Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Elon University | 8000m | 26:52.6 | 47th · 11th on team | 107.1 | +0.030 | ★CR CSR |
| 2024-10-18 | Princeton | 8000m | 25:10.8 | 166th · 7th on team | 111.1 | -0.003 | ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 25:38.5 | 57th · 2nd on team | 111.6 | +0.019 | ★CR SR CSR RSR |
| 2024-08-31 | Stony Brook University | 6000m | 19:51.8 | 11th · 6th on team | 105.6 | +0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 16:40 | 28th · 1st on team | 129.2 | +0.062 | ★CR CSR |
| 2023-10-25 | DeSales University | 5000m | 16:23.7 | 2nd · 1st on team | 130.2 | +0.040 | ★CR CSR |
| 2023-09-30 | Goodman Campus XC Course | 8000m | 15:50.1 | 11th · 1st on team | — | +0.004 | ★PR ★CR SR CSR |
| 2023-09-19 | Stroudsburg HS | 5000m | 17:19.7 | 1st · 1st on team | 120.6 | +0.017 | ★CR CSR |
| 2023-09-02 | Northampton | 5000m | 15:39.3 | 2nd · 1st on team | 130.6 | -0.015 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 17:09.2 | 35th · 1st on team | 128.4 | +0.062 | CR CSR |
| 2022-10-26 | DeSales University XC Course | 5000m | 16:50 | 1st · 1st on team | 127.0 | +0.044 | |
| 2022-10-18 | DeSales University XC Course | 5000m | 16:39.5 | 2nd · 1st on team | 128.9 | +0.044 | ★CR R CSR RSR |
| 2022-10-11 | Parkland HS | 5000m | 18:18.1 | 8th · 5th on team | 119.4 | +0.061 | |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 16:04.7 | 44th · 1st on team | 124.9 | -0.009 | PR ★CR SR CSR RSR |
| 2022-09-27 | Parkland HS | 5000m | 17:52.9 | 9th · 7th on team | 122.9 | +0.061 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 18:14.6 | 187th · 1st on team | 121.2 | +0.062 | |
| 2021-10-28 | DeSales University XC Course | 5000m | 17:45.6 | 15th · 1st on team | 122.6 | +0.044 | |
| 2021-10-05 | Parkland HS | 5000m | 18:04.2 | 2nd · 2nd on team | 121.6 | +0.061 | CSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 18:02 | 60th · 1st on team | 123.8 | +0.062 | CR CSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 18:02 | 60th · 1st on team | 123.8 | +0.062 | |
| 2021-09-11 | DeSales University XC Course | 5000m | 17:34 | 11th · 1st on team | 124.4 | +0.044 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Parkview Cross Country Course | 5000m | 18:50 | 94th · 5th on team | 119.6 | — | CR CSR |
| 2020-10-27 | Blue Mountain Ski Resort | 5000m | 18:48.1 | 11th · 2nd on team | 122.0 | +0.103 | ★CR CSR |
| 2020-10-14 | Parkland HS | 5000m | 18:36 | 4th · 4th on team | 118.9 | +0.061 | |
| 2020-09-16 | Parkland HS | 5000m | 17:38 | 2nd · 2nd on team | 125.4 | +0.061 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Mark Young Invitational | 5000m | 16:32.66 | 10th · 5th on team | 100.8 | -0.029 | |
| 2025-04-11 | Friar Invitational | 3000m | 9:01.98 | 24th · 6th on team | 104.5 | -0.039 | |
| 2025-03-28 | Monmouth University Season Opener | 1500m | 4:17.85 | 62nd · 8th on team | 102.1 | -0.027 | ★PR SR |
| 2025-02-26 | CAA Indoor Championships | 3000m | 9:00.35 | 19th · 4th on team | 107.4 | -0.035 | |
| 2025-02-15 | Yale Giegengack Invitational | 1mile | 4:37.78 | 21st · 4th on team | 100.9 | -0.051 | |
| 2025-01-24 | Riverhawk Invitational | 5000m | 15:39.45 | 17th · 4th on team | 104.2 | -0.044 | ★PR SR |
| 2025-01-17 | Ramapo College Season Opener | 3000m | 8:39.92 | 5th · 3rd on team | 110.9 | -0.041 | ★PR SR RSR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 1mile | 4:26.87 | 16th · 4th on team | 106.0 | -0.043 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | PIAA State Track & Field Championships | 1600m | 4:19.64 | 25th · 1st on team | 128.8 | -0.041 | ★PR SR RSR |
| 2024-05-15 | PIAA District XI AAA/AA Championship | 1600m | 4:20.98 | 2nd · 1st on team | 128.0 | -0.042 | PR SR RSR |
| 2024-04-16 | Nazareth and Bethlehem Catholic @ Parkland | 800m | 2:04.65 | 2nd · 1st on team | 122.0 | -0.027 | SR |
| 2024-01-06 | The Armory Hispanic Games | 1mile | 4:27.95 | 3rd · 1st on team | 125.8 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 800m | 2:01.65 | 29th · 12th on team | 123.6 | -0.038 | ★PR SR |
| 2023-06-18 | adidas Outdoor Nationals | 1mile | 4:27.11 | 9th · 6th on team | 126.3 | -0.038 | PR SR RSR |
| 2023-05-17 | PIAA District XI AAA Championship | 3200m | 9:39.41 | 1st · 1st on team | 125.0 | -0.043 | |
| 2023-05-02 | Emmaus @ Parkland | 3200m | 10:20.21 | 2nd · 2nd on team | 118.2 | -0.027 | |
| 2023-05-02 | Emmaus @ Parkland | 1600m | 4:34.96 | 2nd · 2nd on team | 123.7 | -0.027 | |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 3200m | 9:34.96 | 9th · 1st on team | 125.7 | -0.041 | ★PR SR RSR |
| 2023-04-12 | Central @ Parkland | 3200m | 10:36.83 | 1st · 1st on team | 115.8 | -0.027 | |
| 2023-04-12 | Central @ Parkland | 1600m | 4:39.41 | 1st · 1st on team | 121.9 | -0.027 | |
| 2023-01-14 | SPIRE Scholastic Invitational | 1600m | 4:31.76 | 11th · 3rd on team | 123.7 | -0.036 | SR RSR |
| 2022-11-19 | Dash For Doobie | 3200m | 9:44.95 | 45th · 17th on team | 120.8 | -0.068 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-31 | Haddonfield Distance Night | 1600m | 4:30.98 | 11th · 1st on team | 124.2 | -0.047 | PR SR RSR |
| 2022-05-18 | PIAA District XI AAA Championship | 3200m | 10:01.6 | 7th · 2nd on team | 121.0 | -0.043 | |
| 2022-05-11 | Colonial League Championships | 3200m | 10:07.77 | 4th · 2nd on team | 119.7 | -0.040 | |
| 2022-04-23 | Shippensburg HS Invitational | 3200m | 9:57.12 | 26th · 1st on team | 121.7 | -0.041 | PR SR RSR |
| 2022-02-12 | PTFCA Indoor Track Carnival | 3000m | 9:26.27 | 12th · 1st on team | 120.6 | -0.040 | PR SR RSR |
| 2022-01-15 | Kutztown Golden Bear HS Invite | 1600m | 4:48.72 | 6th · 1st on team | 120.3 | -0.021 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-10 | EPC Championships | 1600m | 4:56.22 | 15th · 1st on team | 115.4 | -0.030 | |
| 2021-05-03 | Whitehall @ Parkland | 1600m | 5:09.1 | 1st · 1st on team | 110.8 | -0.027 | |
| 2021-04-28 | Emmaus vs. Parkland | 1600m | 4:53 | 2nd · 1st on team | 117.5 | -0.027 | PR SR RSR |
| 2021-04-19 | William Allen / Parkland Dual | 800m | 2:14.6 | 2nd · 2nd on team | 112.8 | -0.035 | PR SR |
| 2021-03-30 | Allentown Central Catholic @ Parkland | 1600m | 5:01.1 | 1st · 1st on team | 114.1 | -0.027 | PR SR RSR |
| 2021-03-30 | Allentown Central Catholic @ Parkland | 800m | 2:16 | 3rd · 3rd on team | 113.1 | -0.027 | PR SR |