Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Stanley Quarter Park | 5000m | 15:02.4 | 7th · 1st on team | 110.6 | +0.001 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:55.4 | 325th · 9th on team | 104.5 | +0.004 | ★CR SR CSR |
| 2025-09-20 | Stanley Quarter Park | 8200m | 26:04.4 | 12th · 5th on team | 110.2 | +0.002 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Stony Brook University | 6000m | 19:34 | 6th · 5th on team | 106.8 | +0.009 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Elon University | 8000m | 26:38 | 41st · 10th on team | 108.1 | +0.030 | ★CR CSR |
| 2024-10-18 | Princeton | 8000m | 25:38.3 | 188th · 11th on team | 109.1 | -0.003 | ★PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 25:58.1 | 80th · 3rd on team | 110.2 | +0.019 | PR ★CR SR CSR RSR |
| 2024-08-31 | Stony Brook University | 6000m | 20:26.8 | 25th · 11th on team | 102.6 | +0.009 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VVS High School | 5000m | 16:26.3 | 16th · 1st on team | 129.5 | +0.041 | ★CR CSR |
| 2023-11-03 | Sunken Meadow State Park | 5000m | 16:30.8 | 4th · 1st on team | 130.7 | +0.059 | ★CR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 12:55.8 | 5th · 1st on team | 129.2 | +0.043 | ★PR ★CR SR CSR |
| 2023-09-23 | Bowdoin Park | 5000m | 16:23.4 | 11th · 1st on team | 131.1 | +0.061 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bowdoin Park | 5000m | 17:09 | 58th · 1st on team | 127.1 | +0.061 | |
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 17:16.5 | 40th · 1st on team | 126.2 | +0.053 | ★CR CSR |
| 2022-11-04 | Sunken Meadow State Park | 5000m | 17:04.7 | 6th · 1st on team | 127.0 | +0.059 | CR CSR |
| 2022-10-25 | Sunken Meadow State Park | 5000m | 18:03.1 | 9th · 2nd on team | 121.4 | +0.059 | CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 13:19.5 | 5th · 1st on team | 127.3 | +0.043 | PR CR SR CSR |
| 2022-09-24 | Bowdoin Park | 5000m | 16:51.1 | 6th · 1st on team | 128.8 | +0.061 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Sunken Meadow State Park | 5000m | 17:49.6 | 17th · 2nd on team | 123.3 | +0.059 | PR CR SR CSR RSR |
| 2021-10-28 | Sunken Meadow State Park | 5000m | 18:33.4 | 58th · 4th on team | 118.9 | +0.059 | |
| 2021-10-09 | Van Cortlandt Park | 4023m | 14:04 | 21st · 1st on team | 122.4 | +0.043 | PR CR SR CSR RSR |
| 2021-10-01 | Sunken Meadow State Park | 5000m | 18:10.6 | 21st · 1st on team | 121.4 | +0.059 | PR CR SR CSR RSR |
| 2021-09-18 | Sunken Meadow State Park | 5000m | 18:20.1 | 4th · 1st on team | 120.1 | +0.059 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-29 | Sunken Meadow State Park | 5000m | 19:19.6 | 26th · 8th on team | 130.5 | +0.059 | PR CR SR CSR |
| 2019-10-25 | Sunken Meadow State Park | 4500m | 15:58 | 17th · 4th on team | 135.9 | +0.014 | ★PR ★CR SR CSR |
| 2019-10-19 | Bowdoin Park | 5000m | 19:37.7 | 36th · 1st on team | 129.3 | +0.061 | PR CR SR CSR |
| 2019-09-21 | Sunken Meadow State Park | 2414m | 8:15.2 | 6th · 1st on team | 136.0 | -0.007 | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-19 | Smithfield High School | 3000m | 11:37.3 | 65th · 3rd on team | 117.9 | -0.019 | ★PR ★CR SR CSR |
| 2017-11-05 | Gardiner County Park | 3000m | 12:08 | 6th · 3rd on team | 118.7 | +0.031 | PR ★CR SR CSR RSR |
| 2017-10-15 | Van Cortlandt Park | 3000m | 13:08.5 | 34th · 3rd on team | 112.0 | +0.053 | |
| 2017-09-30 | Van Cortlandt Park | 3000m | 12:22.4 | 12th · 2nd on team | 118.5 | +0.053 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-20 | Saratoga State Park | 2735m | 12:24 | 8th · 2nd on team | 114.3 | — | ★PR ★CR SR CSR |
| 2016-11-06 | Wantagh Park | 2655m | 10:09.6 | 2nd · 2nd on team | 135.3 | — | ★PR ★CR R SR CSR RSR |
| 2016-09-25 | Van Cortlandt Park | 3000m | 12:08.1 | 5th · 2nd on team | 134.4 | +0.053 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-22 | Deerfield Park | 3000m | 12:13.7 | 33rd · 1st on team | 124.1 | -0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-06 | Riverhawk Invitational | 1mile | 4:25.91 | 36th · 4th on team | 106.4 | -0.044 | |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 1mile | 4:16.44 | 39th · 3rd on team | 109.6 | -0.049 | |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 1500m | 3:58.85 | 36th · 2nd on team | 108.6 | -0.049 | SR |
| 2026-01-16 | NYC Gotham Cup | 1mile | 4:19.67 | 4th · 2nd on team | 109.1 | -0.043 | |
| 2026-01-09 | TCNJ Lions Invitational | 3000m | 8:33.52 | 1st · 1st on team | 112.8 | -0.041 | ★PR SR RSR |
| 2025-12-05 | Fastrack Metro Season Opener | 1mile | 4:15.24 | 3rd · 1st on team | 110.8 | -0.043 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | CAA Outdoor Championships | 1500m | 3:58.71 | 23rd · 6th on team | 109.7 | -0.039 | ★PR SR |
| 2025-05-02 | Larry Ellis Invitational | 1500m | 4:00.03 | 14th · 2nd on team | 109.1 | -0.040 | PR SR |
| 2025-04-19 | Mark Young Invitational | 1500m | 4:02.44 | 9th · 5th on team | 109.1 | -0.029 | SR |
| 2025-04-11 | Friar Invitational | 3000m | 9:04.96 | 25th · 7th on team | 103.9 | -0.039 | |
| 2025-04-05 | Colonial Relays | 1500m | 4:05.46 | 23rd · 3rd on team | 107.1 | -0.036 | SR |
| 2025-03-28 | Monmouth University Season Opener | 1500m | 4:09.95 | 35th · 4th on team | 105.3 | -0.027 | SR |
| 2025-02-26 | CAA Indoor Championships | 3000m | 8:52.58 | 18th · 3rd on team | 108.9 | -0.036 | |
| 2025-02-15 | Yale Giegengack Invitational | 1mile | 4:19.81 | 9th · 3rd on team | 107.9 | -0.051 | SR |
| 2025-02-07 | Fastrack National Invitational | 3000m | 8:42.79 | 17th · 2nd on team | 110.1 | -0.043 | PR SR RSR |
| 2025-01-24 | Riverhawk Invitational | 3000m | 8:56.11 | 49th · 4th on team | 107.2 | -0.044 | |
| 2025-01-17 | Ramapo College Season Opener | 1mile | 4:24.94 | 7th · 2nd on team | 107.0 | -0.041 | SR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 3000m | 8:50.91 | 16th · 5th on team | 108.4 | -0.043 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | Bethpage Blazing Invite | 800m | 2:04.16 | 2nd · 1st on team | 120.5 | -0.044 | SR |
| 2024-05-22 | Section XI County 1A Championships | 1600m | 4:36.41 | 4th · 2nd on team | 122.2 | -0.033 | |
| 2024-05-04 | Saint Anthony's Invitational | 1600m | 4:30.86 | 24th · 2nd on team | 122.6 | -0.047 | |
| 2024-03-02 | NYSPHSAA Indoor Championship | 1600m | 4:20.12 | 16th · 1st on team | 128.4 | -0.043 | ★PR SR |
| 2024-02-24 | Long Island Elite Meet | 1000m | 2:36.5 | 1st · 1st on team | 126.1 | -0.028 | |
| 2024-02-13 | Section XI State Qualifier Meet | 1600m | 4:26.02 | 1st · 1st on team | 127.0 | -0.030 | SR |
| 2024-02-03 | Section XI Boys Large School Team Championships | 1000m | 2:34.99 | 1st · 1st on team | 127.1 | -0.030 | ★PR SR |
| 2024-01-21 | Section 11 Boys League Champs | 3200m | 9:52.23 | 1st · 1st on team | 123.2 | -0.030 | |
| 2024-01-21 | Section 11 Boys League Champs | 1600m | 4:42.55 | 1st · 1st on team | 119.5 | -0.030 | |
| 2024-01-13 | 39th Yale Track Classic | 3000m | 9:04.97 | 20th · 1st on team | 124.4 | -0.051 | PR SR |
| 2024-01-06 | The Armory Hispanic Games | 400m | 55.08 | 32nd · 2nd on team | — | -0.041 | SR |
| 2024-01-06 | The Armory Hispanic Games | 1500m | 4:01.47 | 4th · 1st on team | 128.7 | -0.041 | PR SR RSR |
| 2024-01-06 | The Armory Hispanic Games | 1mile | 4:19.02 | 5th · 2nd on team | 130.1 | -0.041 | PR SR RSR |
| 2023-12-23 | North Shore HS Invitational | 3200m | 9:35.51 | 3rd · 1st on team | 128.1 | -0.041 | ★PR SR RSR |
| 2023-12-17 | Bishop Loughlin Games | 1000m | 2:37.24 | 1st · 1st on team | 124.0 | -0.043 | PR SR |
| 2023-12-10 | Section XI Boys Crossover B | 1600m | 4:29.03 | 1st · 1st on team | 125.7 | -0.030 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section XI State Qualifier | 1600m | 4:28.87 | 4th · 1st on team | 126.7 | -0.024 | |
| 2023-05-24 | Section XI County AA Championships | 800m | 2:06.69 | 9th · 2nd on team | 119.1 | -0.033 | |
| 2023-05-24 | Section XI County AA Championships | 3200m | 9:38.11 | 2nd · 1st on team | 125.6 | -0.033 | PR SR |
| 2023-05-06 | St. Anthony's Invitational 2023 | 1600m | 4:20.38 | 9th · 1st on team | 127.6 | -0.047 | PR SR RSR |
| 2023-05-06 | St. Anthony's Invitational 2023 | 800m | 2:00.23 | 2nd · 2nd on team | 124.0 | -0.047 | ★PR SR |
| 2023-04-12 | Port Jefferson Steeple Fest Plus | 400m | 55.06 | 14th · 1st on team | — | — | ★PR SR |
| 2023-03-04 | NYSPHSAA Indoor State Championships | 1600m | 4:24.48 | 17th · 1st on team | 126.5 | -0.043 | PR SR RSR |
| 2023-02-25 | Long Island Elite Meet | 1000m | 2:37.75 | 5th · 1st on team | 125.5 | -0.026 | |
| 2023-02-13 | Section XI State Qualifier Meet | 1600m | 4:28.71 | 3rd · 1st on team | 125.8 | -0.030 | PR SR |
| 2023-02-05 | Section XI Boys Large School Team Championships | 1000m | 2:41.21 | 6th · 1st on team | 122.4 | -0.030 | |
| 2023-01-20 | Section 11 League 2 Champs | 3200m | 9:55.7 | 2nd · 1st on team | 122.6 | -0.030 | PR SR |
| 2023-01-15 | Molloy Stanner Games | 1000m | 2:37.5 | 7th · 2nd on team | 124.1 | -0.041 | PR SR |
| 2023-01-11 | Millrose Games Trials - HS | 1500m | 4:10.05 | 14th · 1st on team | 124.5 | -0.041 | PR SR |
| 2023-01-11 | Millrose Games Trials - HS | 1mile | 4:27.54 | 13th · 1st on team | 126.1 | -0.041 | PR SR RSR |
| 2023-01-07 | The Armory Hispanic Games | 1500m | 4:14.74 | 21st · 1st on team | 122.2 | -0.041 | PR SR |
| 2023-01-07 | The Armory Hispanic Games | 1mile | 4:33.59 | 22nd · 1st on team | 123.3 | -0.041 | PR SR |
| 2022-12-26 | North Shore HS Invitational | 1000m | 2:38.28 | 2nd · 1st on team | 124.2 | -0.041 | PR SR |
| 2022-12-18 | Bishop Loughlin Games | 2miles | 9:58.61 | 5th · 1st on team | 124.6 | -0.043 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | Section XI County AA Championships | 1600m | 4:36.65 | 3rd · 1st on team | 121.5 | -0.042 | |
| 2022-05-14 | North Shore Invitational | 1600m | 4:33.85 | 5th · 1st on team | 121.8 | -0.046 | PR SR RSR |
| 2022-04-09 | Port Jefferson Steeplefest | 2ksteeple | 6:50.3 | 3rd · 1st on team | — | — | ★PR SR |
| 2022-04-02 | Longwood Track Classic | 800m | 2:09.4 | 3rd · 2nd on team | 117.9 | -0.028 | PR SR |
| 2022-02-18 | North Shore Pre-National Invite | 1mile | 4:39.6 | 21st · 1st on team | 121.4 | -0.041 | PR SR RSR |
| 2022-01-23 | Section 11 Boys League Champs | 3200m | 10:19.85 | 6th · 1st on team | 118.6 | -0.030 | PR SR |
| 2022-01-16 | Tony Toro Meet | 300m | 43.53 | 29th · 3rd on team | — | -0.030 | ★PR SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1000m | 2:46.92 | 15th · 1st on team | 117.5 | -0.043 | PR SR |
| 2021-12-30 | North Shore HS Invitational | 1600m | 4:42.86 | 7th · 1st on team | 119.9 | -0.041 | PR SR RSR |
| 2021-12-19 | Bishop Loughlin Games | 1000m | 2:52.21 | 4th · 1st on team | 114.5 | -0.043 | PR SR |
| 2021-12-11 | St. Anthony's Developmental #1 | 3200m | 10:29.43 | 7th · 1st on team | 117.9 | -0.031 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | Section 11 Division 1 Boys Championships | 3ksteeple | 11:44.58 | 3rd · 3rd on team | — | -0.033 | ★PR SR |
| 2020-12-29 | Marine Corps Holiday Classic | 1600m | 5:00.67 | 17th · 1st on team | 113.4 | -0.041 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 5:05.92 | 168th · 3rd on team | 132.2 | -0.043 | PR SR RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1000m | 2:59.9 | 9th · 1st on team | 130.9 | -0.043 | PR SR RSR |
| 2019-12-26 | North Shore HS Invitational | 1600m | 5:08.85 | 80th · 10th on team | 130.3 | -0.041 | PR SR RSR |
| 2019-12-19 | Section XI Boys Crossover C-2 | 1000m | 3:06.19 | 26th · 8th on team | 127.5 | -0.030 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-27 | YMCA Youth Series Meet #2 | 1500m | 5:13.24 | 9th · 1st on team | 120.4 | -0.032 | PR SR |
| 2019-01-13 | USATF Long Island Youth Indoor Association Championships | 200m | 30.9 | 7th · 2nd on team | — | -0.030 | ★PR SR |
| 2019-01-13 | USATF Long Island Youth Indoor Association Championships | 1500m | 5:13.8 | 1st · 1st on team | 120.4 | -0.030 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-24 | Icahn Stadium - Northeast Youth Invitational | 400m | 1:08.71 | 22nd · 2nd on team | — | -0.037 | PR SR |
| 2018-06-24 | Icahn Stadium - Northeast Youth Invitational | 1500m | 5:21.89 | 8th · 1st on team | 115.9 | -0.037 | SR RSR |
| 2018-04-22 | Icahn Stadium - New York Relays Youth Division | 800m | 2:39.89 | 15th · 2nd on team | 113.5 | -0.037 | |
| 2018-02-18 | Pre Nationals Invitational | 800m | 2:51.9 | 17th · 1st on team | 105.6 | -0.043 | |
| 2018-01-20 | Ocean Breeze Invitational - Youth Division | 800m | 2:38.47 | 13th · 1st on team | 114.5 | -0.043 | SR RSR |
| 2018-01-20 | Ocean Breeze Invitational - Youth Division | 1500m | 5:27.03 | 12th · 1st on team | 113.9 | -0.043 | SR |
| 2018-01-13 | USATF LI Youth Indoor Championships | 800m | 2:42.93 | 2nd · 1st on team | 112.5 | -0.030 | SR RSR |
| 2018-01-13 | USATF LI Youth Indoor Championships | 400m | 1:12.32 | 3rd · 2nd on team | — | -0.030 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-25 | Youth Challenge Series - Northeast Invitational | 1500m | 5:20.19 | 8th · 1st on team | 131.4 | -0.037 | PR SR |
| 2017-05-21 | Youth Challenge Series - Spring Fling Invitational | 400m | 1:11.07 | 22nd · 1st on team | — | -0.037 | PR SR |
| 2017-05-21 | Youth Challenge Series - Spring Fling Invitational | 1mile | 5:56.62 | 8th · 1st on team | 127.6 | -0.037 | SR |
| 2017-02-19 | USATF Northeast Zone Youth Indoor Championships (Hershey Nationals qualifier) | 1500m | 5:24.6 | 5th · 1st on team | 129.1 | -0.043 | |
| 2017-02-19 | USATF Northeast Zone Youth Indoor Championships (Hershey Nationals qualifier) | 800m | 2:38.03 | 8th · 1st on team | 131.9 | -0.043 | PR SR RSR |
| 2017-02-05 | YMCA Youth Series #2 | 1500m | 5:22.62 | 7th · 1st on team | 131.1 | -0.032 | PR SR RSR |
| 2016-12-27 | Ocean Breeze Holiday Festival | 1mile | 6:05.42 | 10th · 2nd on team | 123.9 | -0.043 | SR RSR |
| 2016-12-27 | Ocean Breeze Holiday Festival | 600m | 1:57.11 | 4th · 1st on team | — | -0.043 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | USATF Long Island Association Junior Olympic Championships | 1500m | 5:31.87 | 2nd · 1st on team | 122.9 | -0.067 | PR SR |
| 2016-05-22 | Youth Challenge Series Meet #3- Spring Fling Invitational | 1mile | 5:55.96 | 6th · 1st on team | 127.0 | -0.037 | PR R SR RSR |
| 2016-05-22 | Youth Challenge Series Meet #3- Spring Fling Invitational | 400m | 1:15.29 | 15th · 2nd on team | — | -0.037 | PR SR |