Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 6000m | 22:42.7 | 188th · 5th on team | 111.2 | -0.094 | ★CR CSR |
| 2025-10-31 | Ocean County Park | 6000m | 22:29.5 | 53rd · 4th on team | 115.1 | -0.077 | ★PR ★CR SR CSR RSR |
| 2025-10-24 | Stanley Quarter Park | 3000m | 10:18.3 | 8th · 3rd on team | 114.5 | -0.102 | SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:17.6 | 154th · 4th on team | 108.0 | -0.101 | PR ★CR SR CSR |
| 2025-09-20 | Stanley Quarter Park | 5000m | 18:56.6 | 33rd · 3rd on team | 109.5 | -0.099 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Stony Brook University | 4000m | 15:30.6 | 27th · 3rd on team | 108.7 | -0.068 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Elon University | 6000m | 24:05.1 | 85th · 12th on team | 102.8 | -0.117 | ★CR CSR |
| 2024-10-25 | Stanley Quarter Park | 3000m | 10:15.6 | 18th · 2nd on team | 115.1 | -0.102 | ★PR ★CR SR CSR RSR |
| 2024-10-18 | Princeton | 6000m | — | — | — | -0.108 | ★CR CSR |
| 2024-10-05 | Lehigh University | 6000m | 23:19 | 99th · 4th on team | 109.6 | -0.094 | PR ★CR SR CSR RSR |
| 2024-08-31 | Stony Brook University | 4000m | 15:40.9 | 28th · 10th on team | 108.4 | -0.068 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Sunken Meadow State Park | 5000m | 21:03.6 | 26th · 2nd on team | 122.6 | -0.006 | SR CSR RSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 16:39.1 | 34th · 1st on team | 122.1 | -0.004 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bowdoin Park | 5000m | 21:41.3 | 154th · 3rd on team | 122.3 | +0.018 | ★CR CSR |
| 2022-11-04 | Sunken Meadow State Park | 5000m | 20:57.8 | 18th · 2nd on team | 123.4 | -0.006 | PR ★CR SR CSR |
| 2022-10-25 | Sunken Meadow State Park | 5000m | 21:57.1 | 14th · 3rd on team | 118.8 | -0.006 | |
| 2022-10-15 | Saratoga State Park | 4828m | 20:04.4 | 16th · 4th on team | 121.4 | -0.037 | ★PR ★CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 16:26.5 | 65th · 2nd on team | 125.2 | -0.004 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Sunken Meadow State Park | 5000m | 21:34.8 | 8th · 2nd on team | 120.1 | -0.006 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Sunken Meadow State Park | 5000m | 21:47.4 | 37th · 3rd on team | 119.8 | -0.006 | |
| 2021-10-28 | Sunken Meadow State Park | 5000m | 21:37.8 | 37th · 3rd on team | 121.0 | -0.006 | CR CSR |
| 2021-10-16 | Bethpage State Park | 5000m | 21:14.6 | 9th · 2nd on team | 117.4 | -0.063 | PR ★CR SR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 17:02.1 | 20th · 2nd on team | 122.2 | -0.004 | PR CR R SR CSR RSR |
| 2021-09-18 | Bear Mountain State Park | 5000m | 21:55.2 | 20th · 2nd on team | 114.8 | -0.042 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | CAA Outdoor Championships | 1500m | 4:42.93 | 38th · 8th on team | 114.5 | -0.031 | RSR |
| 2026-05-14 | MEAC Championships | 1500m | 4:42.93 | 29th · 5th on team | 113.1 | -0.043 | PR SR RSR |
| 2026-04-18 | Marist Red Fox River Rumble | 3000m | 10:25.62 | 5th · 5th on team | 111.1 | -0.035 | |
| 2026-04-11 | Rutgers Relays | 1500m | 4:46.92 | 8th · 3rd on team | 112.2 | -0.037 | PR SR RSR |
| 2026-04-04 | Colonial Relays | 1500m | 4:49.39 | 3rd · 1st on team | 110.8 | -0.041 | SR |
| 2026-03-27 | Monmouth Season Opener | 1500m | 4:53.13 | 14th · 3rd on team | 110.2 | -0.033 | SR |
| 2026-03-14 | Stony Brook Snowflake Classic | 1mile | 5:17.53 | 4th · 4th on team | 110.4 | -0.031 | |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 3000m | 10:09.72 | 17th · 4th on team | 111.9 | -0.053 | ★PR SR RSR |
| 2026-01-16 | NYC Gotham Cup | 1mile | 5:11.77 | 6th · 3rd on team | 110.2 | -0.053 | ★PR SR RSR |
| 2026-01-09 | TCNJ Lions Invitational | 1mile | 5:13.33 | 7th · 3rd on team | 110.1 | -0.050 | PR SR |
| 2025-12-05 | Fastrack Metro Season Opener | 3000m | 10:29.89 | 9th · 3rd on team | 110.2 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | CAA Outdoor Championships | 1500m | 4:48.43 | 34th · 5th on team | 110.5 | -0.046 | |
| 2025-05-02 | Larry Ellis Invitational | 1500m | 4:57.23 | 27th · 3rd on team | 107.7 | -0.044 | |
| 2025-04-19 | Mark Young Invitational | 1500m | 4:50.73 | 8th · 4th on team | 111.2 | -0.032 | |
| 2025-04-11 | Friar Invitational | 3000m | 10:37.14 | 15th · 3rd on team | 107.9 | -0.043 | |
| 2025-04-05 | Colonial Relays | 1500m | 4:52.36 | 19th · 2nd on team | 109.8 | -0.041 | |
| 2025-03-28 | Monmouth University Season Opener | 1500m | 4:47.63 | 18th · 3rd on team | 111.6 | -0.033 | PR SR |
| 2025-03-15 | Stony Brook University Snow Flake Spring Opener | 1mile | 5:22.11 | 4th · 4th on team | 108.7 | -0.031 | |
| 2025-02-26 | CAA Indoor Championships | 3000m | 10:36.37 | 24th · 5th on team | 110.3 | -0.042 | |
| 2025-02-15 | Yale Giegengack Invitational | 1000m | 3:03.29 | 7th · 4th on team | 109.2 | -0.054 | ★PR SR |
| 2025-02-07 | Fastrack National Invitational | 3000m | 10:18.63 | 18th · 1st on team | 112.2 | -0.053 | PR SR RSR |
| 2025-01-17 | Ramapo College Season Opener | 1mile | 5:16.66 | 11th · 3rd on team | 108.8 | -0.050 | PR SR RSR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 3000m | 10:44.24 | 12th · 3rd on team | 107.7 | -0.053 | SR RSR |
| 2024-12-06 | Rutgers Holiday Classic | 3000m | 11:23.98 | 15th · 8th on team | 102.0 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | Section XI State Qualifier | 2ksteeple | 7:30.93 | 6th · 1st on team | — | -0.030 | |
| 2024-05-23 | Section 11 County 2A Championships | 2ksteeple | 7:30.29 | 2nd · 1st on team | — | -0.046 | ★PR SR |
| 2024-05-10 | Don Bohlinger Invitational | 3000m | 10:54.52 | 1st · 1st on team | 123.5 | -0.049 | SR |
| 2024-05-04 | North Babylon Invitational | 1500m | 4:56.55 | 4th · 1st on team | 126.9 | -0.040 | SR |
| 2024-04-24 | Port Jeff Steeple Fest Plus | 2ksteeple | 7:50.52 | 7th · 1st on team | — | -0.053 | SR |
| 2024-04-13 | Suffolk Coaches Girls Invitational | 400m | 1:09.63 | 21st · 3rd on team | — | -0.016 | SR |
| 2024-04-06 | Deer Park Invitational | 800m | 2:37.29 | 7th · 1st on team | 118.2 | -0.021 | |
| 2024-03-17 | adidas Track Nationals | 800m | 2:30.08 | 34th · 1st on team | 121.5 | -0.042 | |
| 2024-03-10 | 2024 Nike Indoor Nationals | 800m | 2:28.89 | 60th · 1st on team | 121.5 | -0.050 | ★PR SR |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 1500m | 5:12.01 | 34th · 1st on team | 119.7 | -0.050 | |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 1mile | 5:34.16 | 34th · 1st on team | 121.1 | -0.050 | SR |
| 2024-02-13 | Section XI State Qualifier Meet | 1000m | 3:12.36 | 10th · 1st on team | 123.5 | -0.035 | |
| 2024-01-14 | Molloy Stanner Games | 1mile | 5:34.84 | 10th · 1st on team | 120.9 | -0.050 | SR |
| 2023-12-28 | Section XI Pole Vault, Weight Throw, and Distance Meet | 1500m | 5:04.79 | 1st · 1st on team | 124.0 | -0.037 | |
| 2023-12-21 | Section 11 Jim Howard (Large Schools) | 300m | 47.95 | 37th · 5th on team | — | -0.035 | ★PR SR |
| 2023-12-21 | Section 11 Jim Howard (Large Schools) | 600m | 1:46.07 | 8th · 1st on team | — | -0.035 | ★PR SR |
| 2023-12-16 | Section XI Girls Crossover C Meet | 1000m | 3:07.2 | 3rd · 1st on team | 127.2 | -0.035 | SR RSR |
| 2023-12-09 | Section XI Girls Crossover B | 3000m | 11:33.6 | 8th · 1st on team | 118.2 | -0.035 | SR |
| 2023-12-01 | North Shore Season Opener | 1500m | 5:00.16 | 3rd · 1st on team | 124.6 | -0.050 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | USATF Long Island Association Junior Olympic Championships | 3000m-rw | 19:04.93 | 3rd · 3rd on team | — | -0.032 | ★PR SR |
| 2023-06-02 | Section XI State Qualifier | 3000m | 10:26.75 | 7th · 1st on team | 131.7 | -0.030 | PR ★R SR RSR |
| 2023-05-15 | Suffolk County Girls Frosh/Soph Championships | 2ksteeple | 7:41.43 | 5th · 2nd on team | — | -0.039 | SR |
| 2023-05-06 | St. Anthony's Invitational 2023 | 1500m | 4:53.29 | 12th · 2nd on team | 126.4 | -0.056 | PR SR |
| 2023-04-12 | Port Jefferson Steeple Fest Plus | 2ksteeple | 7:47.65 | 7th · 2nd on team | — | — | SR |
| 2023-04-08 | Deer Park Invitational | 1500m | 4:58.74 | 2nd · 1st on team | 127.5 | -0.021 | SR RSR |
| 2023-04-08 | Deer Park Invitational | 800m | 2:30.04 | 3rd · 1st on team | 123.0 | -0.021 | PR SR |
| 2023-02-04 | Section XI Girls Large School Championships | 1500m | 5:34.5 | 16th · 1st on team | 113.3 | -0.035 | |
| 2023-02-04 | Section XI Girls Large School Championships | 3000m | 10:49.5 | 4th · 1st on team | 126.2 | -0.035 | SR |
| 2023-01-28 | Section XI Art Mitchell Large School Meet | 1000m | 3:13.08 | 5th · 1st on team | 123.4 | -0.035 | |
| 2023-01-22 | Section 11 Girls League Championships | 1500m | 5:17.04 | 2nd · 1st on team | 119.5 | -0.035 | |
| 2023-01-22 | Section 11 Girls League Championships | 3000m | 10:59.07 | 2nd · 1st on team | 124.3 | -0.035 | |
| 2023-01-15 | Molloy Stanner Games | 3000m | 10:55.44 | 9th · 1st on team | 125.5 | -0.050 | SR |
| 2023-01-11 | Millrose Games Trials - HS | 1500m | 5:00.44 | 21st · 1st on team | 124.5 | -0.050 | SR |
| 2023-01-11 | Millrose Games Trials - HS | 1mile | 5:19.91 | 19th · 1st on team | 126.8 | -0.050 | PR SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 5:23.79 | 23rd · 2nd on team | 123.9 | -0.053 | ★PR SR |
| 2023-01-06 | Section 11 Girls Jim Howard Meet (Large Schools) | 3000m | 11:14.63 | 1st · 1st on team | 121.5 | -0.035 | SR |
| 2022-12-10 | Jim Mitchell Invitational | 1000m | 3:06.39 | 2nd · 1st on team | 126.6 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 11 State Qualifier | 3000m | 10:32.28 | 6th · 1st on team | 130.2 | -0.030 | PR R SR RSR |
| 2022-05-24 | Section XI County A Championships | 3000m | 10:53.44 | 2nd · 1st on team | 124.9 | -0.046 | PR SR |
| 2022-05-24 | Section XI County A Championships | 2ksteeple | 7:43.36 | 5th · 1st on team | — | -0.046 | |
| 2022-05-20 | Suffolk County Girls Frosh/Soph Championships | 2ksteeple | 7:33.56 | 4th · 1st on team | — | -0.048 | PR SR |
| 2022-05-13 | Don Bohlinger Invitational | 1500m | 4:54.62 | 2nd · 1st on team | 126.8 | -0.049 | PR SR |
| 2022-04-18 | Suffolk Coaches Girls Invitational | 1500m | 5:01.85 | 5th · 2nd on team | 127.9 | -0.016 | PR R SR RSR |
| 2022-04-09 | Nassau Coaches Invitational | 400m | 1:04.67 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2022-04-09 | Nassau Coaches Invitational | 2ksteeple | 8:05.55 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2022-02-18 | North Shore Pre-National Invite | 1mile | 5:36.97 | 24th · 3rd on team | 120.8 | -0.050 | PR SR RSR |
| 2022-01-08 | Ocean Breeze Freedom Games | 600m | 1:51.05 | 24th · 3rd on team | — | -0.053 | PR SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 5:39.09 | 29th · 2nd on team | 118.8 | -0.053 | PR SR |
| 2022-01-06 | Section 11 Jim Howard (Small Schools) | 1000m | 3:21.23 | 5th · 1st on team | 118.8 | -0.035 | |
| 2021-12-30 | North Shore HS Invitational | 3000m | 11:42.35 | 8th · 1st on team | 118.6 | -0.050 | PR SR |
| 2021-12-11 | Jim Mitchell Invitational | 1000m | 3:17.37 | 12th · 2nd on team | 120.0 | -0.050 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | Suffolk County Sectional Championship | 2ksteeple | 8:07.53 | 9th · 1st on team | — | -0.038 | PR SR |
| 2021-06-08 | Section 11 Division 2 Girls Championship | 2ksteeple | 8:21.1 | 8th · 1st on team | — | -0.040 | PR SR |