Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Twin Ponds on the Farm | 6000m | 24:55.7 | 123rd · 21st on team | 101.7 | -0.001 | SR CSR |
| 2025-10-19 | Hard'Ack Recreation Area | 5000m | 20:58 | 55th · 16th on team | 102.0 | +0.019 | ★CR CSR |
| 2025-10-10 | Hopkinton Fairgrounds | 5000m | 20:36.3 | 189th · 16th on team | 101.1 | +0.005 | ★PR ★CR SR CSR |
| 2025-09-27 | Highland Park | 6000m | 25:42.2 | 22nd · 10th on team | 102.1 | +0.030 | ★CR CSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 24:56.7 | 125th · 16th on team | 101.2 | -0.001 | SR CSR |
| 2025-08-30 | Stony Brook University | 4000m | 16:31.8 | 59th · 17th on team | 102.5 | +0.036 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Twin Ponds on the Farm | 6000m | 24:45.3 | 130th · 17th on team | 102.2 | -0.001 | ★PR ★CR SR CSR |
| 2024-10-20 | Hard'Ack Recreation Area | 5000m | 20:58.1 | 86th · 13th on team | 102.3 | +0.019 | CR SR CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 5000m | 21:09.6 | 147th · 13th on team | 99.7 | +0.005 | CR SR CSR |
| 2024-09-28 | Highland Park | 6000m | 26:16.2 | 58th · 14th on team | 99.2 | +0.030 | PR CR SR CSR |
| 2024-08-31 | Stony Brook University | 4000m | 17:07.8 | 57th · 15th on team | 99.7 | +0.036 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Bowdoin Park | 5000m | 21:37.4 | 146th · 3rd on team | 121.6 | +0.061 | ★CR CSR |
| 2023-11-03 | Sunken Meadow State Park | 5000m | 20:50.8 | 11th · 4th on team | 125.3 | +0.059 | ★CR SR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 16:06.6 | 18th · 2nd on team | 125.8 | +0.043 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Sunken Meadow State Park | 5000m | 21:33.8 | 13th · 2nd on team | 121.4 | +0.059 | |
| 2022-10-25 | Sunken Meadow State Park | 5000m | 21:15.9 | 7th · 1st on team | 124.1 | +0.059 | CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 16:57.4 | 22nd · 1st on team | 121.0 | +0.043 | PR CR SR CSR |
| 2022-09-30 | Fireman's Field | 5000m | 20:48.8 | 6th · 1st on team | 120.5 | +0.012 | PR ★CR SR CSR |
| 2022-09-24 | Sunken Meadow State Park | 5000m | 21:37.1 | 9th · 1st on team | 121.3 | +0.059 | SR CSR RSR |
| 2022-09-15 | Red Creek Park | 5000m | 21:51.2 | 1st · 1st on team | 120.6 | +0.060 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Sunken Meadow State Park | 5000m | 21:04.2 | 10th · 1st on team | 125.2 | +0.059 | PR CR R SR CSR RSR |
| 2021-10-28 | Sunken Meadow State Park | 5000m | 21:11.8 | 24th · 1st on team | 124.8 | +0.059 | PR CR R SR CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 17:09.6 | 34th · 1st on team | 121.0 | +0.043 | PR CR R SR CSR RSR |
| 2021-09-18 | Sunken Meadow State Park | 5000m | 22:43 | 12th · 2nd on team | 116.5 | +0.059 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | ECAC/IC4A Championships | 3ksteeple | 12:12.67 | 14th · 1st on team | — | -0.028 | ★PR SR |
| 2026-04-10 | Silfen Invitational | 1500m | 5:09.37 | 22nd · 4th on team | 104.2 | -0.035 | SR |
| 2026-04-03 | Meet results → | Women's 3000 Steeplechase | 12:11.52 | 11th · 1st on team | — | — | ★PR SR |
| 2026-03-28 | Rider 6 Way | 3000m | 11:16.10 | 18th · 10th on team | 103.3 | -0.029 | ★PR SR |
| 2026-03-06 | New England (NEICAAA) Indoor Championships | 1000m | 3:16.45 | 25th · 5th on team | 102.6 | -0.045 | |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 1mile | 5:37.74 | 35th · 5th on team | 103.0 | -0.041 | |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 1mile | 5:43.62 | 42nd · 8th on team | 100.2 | -0.049 | |
| 2026-01-30 | Harvard Invitational | 1000m | 3:12.83 | 26th · 1st on team | 105.3 | -0.037 | SR RSR |
| 2026-01-18 | Suffolk Ice Breaker | 800m | 2:33.69 | 30th · 9th on team | 101.7 | -0.044 | SR |
| 2026-01-18 | Suffolk Ice Breaker | 1mile | 5:36.16 | 25th · 9th on team | 103.2 | -0.044 | |
| 2026-01-10 | West Point Open | 1000m | 3:23.72 | 8th · 8th on team | 100.6 | -0.041 | SR |
| 2025-12-12 | Seahawk Shootout | 1mile | 5:35.67 | 20th · 5th on team | 103.3 | -0.043 | ★PR SR RSR |
| 2025-12-06 | Yale Season Opener | 3000m | 11:28.42 | 7th · 5th on team | 101.0 | -0.041 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 3ksteeple | 13:01.49 | 17th · 3rd on team | — | -0.029 | |
| 2025-04-26 | SCSU Barber-Maloney | 3ksteeple | 12:44.5 | 3rd · 3rd on team | — | -0.033 | |
| 2025-04-18 | UCONN NE Challenge | 1500m | 5:09.09 | 15th · 5th on team | 105.2 | -0.027 | SR |
| 2025-04-11 | Silfen Invitational | 3ksteeple | 12:27.42 | 15th · 1st on team | — | -0.035 | PR SR |
| 2025-03-29 | Rider 5-Way | 3000m | 11:51.76 | 20th · 13th on team | 98.5 | -0.029 | SR |
| 2025-03-07 | NEICAAA Championships | 1mile | 5:38.7 | 27th · 9th on team | 102.2 | -0.045 | PR SR |
| 2025-02-23 | MAAC Indoor T&F Champs | 800m | 2:28.15 | 33rd · 4th on team | 105.9 | -0.041 | ★PR SR RSR |
| 2025-02-08 | Big Apple Invitational | 1mile | 5:47.82 | 32nd · 13th on team | 99.7 | -0.043 | |
| 2025-01-31 | Rutgers Scarlet Knights Open | 800m | 2:29.47 | 27th · 2nd on team | 104.9 | -0.041 | PR SR RSR |
| 2025-01-18 | the TRACK at new balance Collegiate Showdown | 1mile | 5:46.41 | 19th · 12th on team | 100.0 | -0.044 | SR |
| 2025-01-11 | Suffolk Relays | 1000m | 3:19.44 | 19th · 2nd on team | 101.3 | -0.044 | |
| 2024-12-13 | Wagner Shootout | 1000m | 3:16.09 | 15th · 3rd on team | 103.3 | -0.043 | SR RSR |
| 2024-12-07 | Yale Season Opener | 1mile | 5:56.2 | 14th · 4th on team | 96.7 | -0.051 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 2ksteeple | 7:29 | 12th · 1st on team | — | -0.035 | ★PR SR |
| 2023-06-02 | Section XI State Qualifier | 2ksteeple | 7:35.59 | 9th · 1st on team | — | -0.024 | PR SR |
| 2023-05-25 | Section 11 County B Championships | 2ksteeple | 7:38.27 | 4th · 1st on team | — | -0.037 | PR SR |
| 2023-05-25 | Section 11 County B Championships | 1500m | 5:05.57 | 6th · 2nd on team | 124.0 | -0.037 | ★PR SR |
| 2023-05-13 | Glenn D. Loucks Games 2023 | 2ksteeple | 7:38.86 | 12th · 1st on team | — | -0.050 | PR SR |
| 2023-05-06 | St. Anthony's Invitational 2023 | 2ksteeple | 7:41.12 | 7th · 1st on team | — | -0.047 | PR SR |
| 2023-04-14 | Mountie Madness | 2ksteeple | 8:05.91 | 4th · 1st on team | — | -0.043 | PR SR |
| 2023-02-13 | Section XI State Qualifier Meet | 1000m | 3:10.7 | 7th · 2nd on team | 125.7 | -0.030 | ★PR R SR RSR |
| 2023-02-13 | Section XI State Qualifier Meet | 1500m | 5:19.7 | 16th · 2nd on team | 119.3 | -0.030 | |
| 2023-01-28 | Section XI Art Mitchell Small School Meet | 1500m | 5:12.7 | 9th · 1st on team | 121.9 | -0.030 | PR SR RSR |
| 2023-01-22 | Section 11 Girls League Championships | 3000m | 11:30.28 | 5th · 1st on team | 119.4 | -0.030 | PR SR |
| 2023-01-22 | Section 11 Girls League Championships | 1500m | 5:25.2 | 7th · 2nd on team | 117.3 | -0.030 | |
| 2023-01-07 | The Armory Hispanic Games | 1mile | 5:39.67 | 26th · 1st on team | 120.6 | -0.041 | PR SR |
| 2023-01-05 | Section 11 Jim Howard (Small Schools) | 1000m | 3:20.55 | 10th · 1st on team | 119.5 | -0.030 | PR SR |
| 2023-01-05 | Section 11 Jim Howard (Small Schools) | 1500m | 5:15.18 | 7th · 2nd on team | 121.0 | -0.030 | PR SR |
| 2022-12-11 | Section XI Girls Crossover B | 1500m | 5:15.69 | 11th · 2nd on team | 121.3 | -0.030 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | Section 11 County B Championships | 3000m | 11:52.85 | 4th · 2nd on team | 115.3 | -0.037 | PR SR |
| 2022-05-25 | Section 11 County B Championships | 1500m | 5:40.53 | 10th · 3rd on team | 111.5 | -0.037 | |
| 2022-05-14 | Glen Loucks Games | 2ksteeple | 8:07.49 | 10th · 2nd on team | — | -0.052 | PR SR |
| 2022-04-09 | Port Jefferson Steeplefest | 2ksteeple | 8:38.78 | 9th · 1st on team | — | — | PR SR |
| 2022-01-22 | Section 11 Girls League Championships | hj | 4-00 | — | — | -0.030 | |
| 2022-01-22 | Section 11 Girls League Championships | 1500m | 5:25.4 | 6th · 3rd on team | 117.7 | -0.030 | |
| 2022-01-06 | Section 11 Jim Howard (Small Schools) | hj | 4-03 | — | — | -0.030 | |
| 2022-01-06 | Section 11 Jim Howard (Small Schools) | 1500m | 5:21.93 | 14th · 3rd on team | 118.9 | -0.030 | PR SR RSR |
| 2022-01-06 | Section 11 Jim Howard (Small Schools) | 1000m | 3:31.99 | 11th · 3rd on team | 113.5 | -0.030 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Westhampton Beach Invitational | 3000m | 12:08.32 | 13th · 2nd on team | 114.3 | -0.033 | PR R SR RSR |
| 2021-05-22 | Westhampton Beach Invitational | 1500m | 5:29.92 | 8th · 2nd on team | 116.2 | -0.033 | PR R SR RSR |