Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Stanley Quarter Park | 3000m | 12:01.8 | 42nd · 1st on team | 97.6 | -4.2% | ★PR ★CR SR CSR RSR |
| 2025-10-19 | Hard'Ack Recreation Area | 5000m | 23:29.3 | 73rd · 25th on team | 91.4 | -0.9% | ★CR CSR |
| 2025-10-10 | Hopkinton Fairgrounds | 5000m | 23:00.3 | 260th · 24th on team | 90.9 | -2.3% | SR CSR |
| 2025-09-27 | Highland Park | 6000m | 29:31.9 | 73rd · 25th on team | 89.0 | -0.1% | CSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 26:33.8 | 149th · 22nd on team | 95.3 | -2.8% | ★CR SR CSR RSR |
| 2025-08-30 | Stony Brook University | 4000m | 18:16.7 | 76th · 28th on team | 93.1 | +0.7% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Stanley Quarter Park | 3000m | 12:32.8 | 41st · 5th on team | 93.6 | -4.2% | PR CR SR CSR |
| 2024-10-11 | Hopkinton Fairgrounds | 5000m | 22:53.7 | 175th · 15th on team | 92.4 | -2.3% | ★CR SR CSR |
| 2024-09-28 | Highland Park | 6000m | 27:57.3 | 95th · 20th on team | 93.3 | -0.1% | ★CR CSR |
| 2024-09-14 | Twin Ponds on The Farm | 6000m | 26:33.8 | 149th · 22nd on team | 96.6 | -2.8% | PR ★CR SR CSR RSR |
| 2024-08-31 | Stony Brook University | 4000m | 18:18.5 | 69th · 24th on team | 93.7 | +0.7% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Bowdoin Park | 5000m | 23:02.6 | 37th · 7th on team | 114.0 | +3.4% | ★CR CSR |
| 2023-10-26 | Bear Mountain State Park | 4828m | 20:36.2 | 1st · 1st on team | 120.0 | -0.3% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-21 | Bowdoin Park | 5000m | 24:04.3 | 49th · 7th on team | 109.5 | +3.4% | CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 18:32.3 | 68th · 6th on team | 110.0 | +1.8% | ★PR ★CR SR CSR |
| 2023-09-23 | Six Flags | 5000m | 21:48.2 | 17th · 6th on team | 114.4 | -2.7% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bowdoin Park | 5000m | 23:56.6 | 245th · 7th on team | 110.3 | +3.4% | |
| 2022-10-27 | Bear Mountain State Park | 4828m | 21:22.6 | 3rd · 2nd on team | 115.7 | -0.3% | PR CR R SR CSR RSR |
| 2022-10-22 | Bowdoin Park | 5000m | 23:43.9 | 4th · 3rd on team | 111.8 | +3.4% | CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 18:37.9 | 17th · 3rd on team | 110.7 | +1.8% | PR CR SR CSR |
| 2022-09-24 | Hudson Valley Sports Dome | 5000m | 22:09.2 | 2nd · 2nd on team | 111.8 | -3.8% | PR ★CR SR CSR RSR |
| 2022-09-10 | Somers HS | 5000m | 24:53.8 | 42nd · 10th on team | 105.8 | +0.9% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Bowdoin Park | 5000m | 23:37.4 | 10th · 9th on team | 112.5 | +3.4% | CR CSR |
| 2021-10-27 | Bear Mountain State Park | 5000m | 22:21.3 | 14th · 9th on team | 113.9 | -2.7% | PR ★CR R SR CSR RSR |
| 2021-10-16 | Bowdoin Park | 5000m | 27:06.2 | 23rd · 14th on team | 99.3 | +3.4% | CR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 18:56.2 | 5th · 4th on team | 110.2 | +1.8% | PR CR R SR CSR RSR |
| 2021-09-24 | Hudson Valley Sports Dome | 5000m | 23:45 | 6th · 6th on team | 105.9 | -3.8% | PR CR SR CSR RSR |
| 2021-09-18 | Sunken Meadow State Park | 5000m | 26:07.9 | 9th · 9th on team | 102.0 | +3.3% | ★CR CSR |
| 2021-09-11 | Somers HS | 5000m | 25:00.8 | 58th · 12th on team | 105.4 | +0.9% | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Hudson Valley Sports Dome | 5000m | 23:46.5 | 17th · 14th on team | 104.6 | -3.8% | PR CR SR CSR RSR |
| 2020-11-07 | Hudson Valley Sports Dome | 2414m | 11:29.7 | 6th · 5th on team | 98.5 | -2.7% | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Van Cortlandt Park | 2011m | 8:50.1 | 97th · 5th on team | 110.1 | -5.9% | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Van Cortlandt Park | 2011m | 8:58.6 | 67th · 3rd on team | 108.2 | -5.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-26 | Vassar April Twilight | 5000m | 21:13.63 | 15th · 4th on team | 93.5 | -0.5% | SR |
| 2026-04-18 | ECAC/IC4A Championships | 1mile | 6:24.7 | 4th · 3rd on team | 90.7 | +0.5% | |
| 2026-04-10 | Wilton Wright Invitational | 1500m | 5:41.53 | 10th · 1st on team | 94.0 | +0.1% | SR |
| 2026-03-28 | Rider 6 Way | 3000m | 12:17.9 | 31st · 18th on team | 94.1 | +0.5% | SR |
| 2026-01-24 | SCSU Sutherland Inv. | 3000m | 12:48.21 | 11th · 8th on team | 90.1 | -0.7% | |
| 2026-01-18 | Suffolk Ice Breaker | 1mile | 6:20.09 | 50th · 18th on team | 90.7 | -1.0% | |
| 2026-01-10 | West Point Open | 3000m | 12:37.56 | 14th · 9th on team | 91.3 | -0.8% | SR |
| 2025-12-12 | Seahawk Shootout | 1000m | 3:27.46 | 15th · 6th on team | 96.6 | -1.2% | ★PR SR RSR |
| 2025-12-06 | Yale Season Opener | 1mile | 6:13.66 | 15th · 7th on team | 93.2 | -0.7% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | SCSU Barber-Maloney | 5000m | 21:29.73 | 4th · 3rd on team | 93.2 | +0.1% | |
| 2025-04-19 | Mark Young Invitational | 1500m | 5:38.4 | 20th · 2nd on team | 95.3 | +0.6% | SR |
| 2025-04-11 | SCSU Wright Invite | 5000m | 21:07 | 10th · 2nd on team | 94.7 | +0.1% | ★PR SR |
| 2025-03-29 | Rider 5-Way | 3000m | 12:44.64 | 23rd · 15th on team | 91.1 | +0.5% | |
| 2025-02-08 | Big Apple Invitational | 1mile | 6:01.15 | 39th · 18th on team | 95.2 | -1.2% | |
| 2025-02-02 | DeSchriver Invitational | 1mile | 5:58.06 | 5th · 2nd on team | 97.9 | 0.0% | ★PR SR RSR |
| 2025-01-18 | the TRACK at new balance Collegiate Showdown | 3000m | 12:28.83 | 22nd · 6th on team | 93.0 | -1.0% | SR RSR |
| 2025-01-11 | Suffolk Relays | 1000m | 3:36.56 | 38th · 11th on team | 92.7 | -1.0% | SR RSR |
| 2024-12-13 | Wagner Shootout | 3000m | 12:44.4 | 29th · 3rd on team | 91.0 | -1.2% | SR |
| 2024-12-07 | Yale Season Opener | 1mile | 6:15.26 | 19th · 9th on team | 91.3 | -1.7% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | Section 1 State Qualifier | 2ksteeple | 9:00.33 | 8th · 3rd on team | — | -0.8% | |
| 2024-05-22 | Section 1 Class B Championship | 2ksteeple | 9:09.5 | 14th · 3rd on team | — | 0.0% | |
| 2024-05-16 | Section 1 Rockland County Championship | 3000m | 12:16.18 | 13th · 2nd on team | 110.3 | -0.3% | |
| 2024-05-16 | Section 1 Rockland County Championship | 2ksteeple | 8:54.81 | 13th · 3rd on team | — | -0.3% | SR |
| 2024-05-06 | Section 1 League 2A Champs | 1500m | 5:42.19 | 9th · 4th on team | 108.8 | -0.6% | |
| 2024-05-04 | Crusader Relays | 2ksteeple | 8:56.98 | 12th · 2nd on team | — | -0.1% | SR |
| 2024-04-27 | Gold Rush Invitational | 800m | 2:38.7 | 19th · 2nd on team | 114.3 | -0.3% | ★PR SR RSR |
| 2024-04-19 | Mountie Madness | 1500m | 5:34.85 | 40th · 3rd on team | 110.9 | -1.1% | SR |
| 2024-04-13 | Nanuet Relays | 2ksteeple | 9:01.9 | 8th · 1st on team | — | 0.0% | SR |
| 2024-02-04 | S1 Class B Champs | 3000m | 12:16.14 | 10th · 2nd on team | 111.6 | -0.9% | SR |
| 2024-01-26 | Section 1 Northern/Rockland County Championship | 3000m | 12:23.57 | 10th · 2nd on team | 110.4 | -0.9% | SR |
| 2024-01-21 | Section 1 League Champs #3 | 1000m | 3:31.5 | 4th · 1st on team | 110.8 | -0.9% | |
| 2024-01-21 | Section 1 League Champs #3 | 1500m | 5:41.39 | 5th · 2nd on team | 109.3 | -0.9% | SR |
| 2024-01-17 | Ridgewood Frosh/Novice Meet | 1600m | 6:02.02 | 2nd · 1st on team | 111.0 | -0.9% | ★PR SR |
| 2024-01-17 | The Armory Frosh / Novice Meet | 1600m | 6:02.02 | 2nd · 1st on team | 111.0 | -0.9% | |
| 2024-01-12 | Suffern Invitational | 1000m | 3:30.96 | 8th · 1st on team | 113.2 | +1.2% | SR RSR |
| 2024-01-04 | Section 1 Dendy #3 | 1500m | 5:42.15 | 7th · 1st on team | 111.1 | +1.2% | SR RSR |
| 2023-12-27 | Pearl River Holiday Festival | 3000m | 12:39.89 | 9th · 1st on team | 108.4 | +1.2% | SR RSR |
| 2023-12-27 | Pearl River Holiday Festival | 1500m | 5:44.87 | 8th · 3rd on team | 110.5 | +1.2% | SR RSR |
| 2023-12-20 | Section 1 Challenge | 600m | 1:54.53 | 10th · 2nd on team | — | -1.2% | ★PR SR |
| 2023-12-04 | Section 1 Kick Off #2 | 1500m | 5:54.16 | 17th · 1st on team | 105.6 | -0.9% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section 1 State Qualifier | 2ksteeple | 8:46.45 | 5th · 2nd on team | — | -1.6% | |
| 2023-05-25 | Section 1 Class B Championships | 3000m | 11:56.41 | 16th · 7th on team | 112.0 | -1.5% | ★PR SR |
| 2023-05-18 | Rockland County Champs | 2ksteeple | 8:45.24 | 11th · 3rd on team | — | -1.0% | ★PR SR |
| 2023-05-18 | Rockland County Champs | 3000m | 12:13.47 | 8th · 3rd on team | 109.9 | -1.0% | |
| 2023-04-19 | Coach Sing Invitational | 1500m | 5:34.77 | 4th · 1st on team | 110.2 | -2.0% | ★PR SR |
| 2023-04-14 | Mountie Madness | 800m | 2:42.55 | 23rd · 2nd on team | 111.0 | -1.1% | PR SR |
| 2023-04-01 | Pirate Relays | 2ksteeple | 9:25.24 | 3rd · 2nd on team | — | +0.2% | SR |
| 2023-02-05 | Section 1 Class B Champs | 600m | 1:58.44 | 23rd · 1st on team | — | -0.9% | |
| 2023-02-05 | Section 1 Class B Champs | 3000m | 12:08.7 | 11th · 2nd on team | 112.8 | -0.9% | |
| 2023-01-27 | Section 1 Northern & Rockland County Championship | 1500m | 5:46.43 | 15th · 4th on team | 107.9 | -0.9% | |
| 2023-01-27 | Section 1 Northern & Rockland County Championship | 3000m | 12:16.33 | 7th · 2nd on team | 111.7 | -0.9% | |
| 2023-01-22 | Section 1 League Champs #3 | 1000m | 3:31.34 | 6th · 3rd on team | 111.1 | -0.9% | |
| 2023-01-13 | Suffern Invitational | 1500m | 5:37.87 | 9th · 1st on team | 112.7 | +1.2% | PR SR |
| 2023-01-05 | Section 1 Dendy #3 | 600m | 1:56.15 | 5th · 2nd on team | — | +1.2% | PR SR |
| 2022-12-27 | Pearl River Holiday Classic | 1000m | 3:29.73 | 2nd · 2nd on team | 114.6 | +1.2% | PR SR RSR |
| 2022-12-21 | Section 1 Challenge | 1500m | 5:40.7 | 18th · 2nd on team | 109.9 | -1.2% | PR SR |
| 2022-12-05 | Section 1 Kickoff #2 | 3000m | 12:02.37 | 10th · 3rd on team | 114.3 | -0.9% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Rockland County Champs | 1500m | 5:42.94 | 14th · 2nd on team | 109.7 | -0.6% | PR SR RSR |
| 2022-05-19 | Rockland County Champs | 2ksteeple | 8:48.94 | 12th · 3rd on team | — | -0.6% | PR SR |
| 2022-05-13 | Pearl River Friendship Games | 2ksteeple | 8:57.76 | 12th · 5th on team | — | +0.2% | PR SR |
| 2022-05-07 | Crusader Relays | 2ksteeple | 8:59.82 | 10th · 3rd on team | — | -0.1% | PR SR |
| 2022-04-30 | Gold Rush | 200mh | 38.26 | 24th · 5th on team | — | -0.3% | ★PR SR |
| 2022-04-14 | Suffern Mountie Madness | 2ksteeple | 9:12.38 | 9th · 4th on team | — | -1.1% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-04 | Section 1 Rockland County Champs | 1500m | 6:07.89 | 19th · 6th on team | 103.3 | +0.2% | |
| 2021-06-04 | Section 1 Rockland County Champs | 800m | 2:54.31 | 32nd · 9th on team | 105.5 | +0.2% | |
| 2021-05-25 | Dan Zotter Invitational | 800m | 2:53.69 | 11th · 4th on team | 104.5 | -1.1% | |
| 2021-05-20 | Mountie Madness | 800m | 2:51.6 | 19th · 6th on team | 105.9 | -1.1% | PR SR RSR |
| 2021-05-18 | Section 1 League 2D Champs | 3000m | 14:43.08 | 12th · 9th on team | 94.1 | +0.2% | PR SR |
| 2021-05-18 | Section 1 League 2D Champs | 800m | 2:58.86 | 18th · 7th on team | 103.1 | +0.2% | PR SR |
| 2021-05-15 | Nanuet Relays | 1500m | 6:05.9 | 6th · 3rd on team | 103.8 | 0.0% | PR SR |
| 2021-05-01 | Pirate Relays - Saturday #3 | 800m | 3:07.52 | 21st · 8th on team | 98.0 | +0.2% | PR SR |
| 2021-05-01 | Pirate Relays - Saturday #3 | 1500m | 6:06.17 | 19th · 5th on team | 103.8 | +0.2% | PR SR RSR |
| 2021-02-24 | Palisades Center Underground Track Series #3 | 300m | 55.14 | 16th · 4th on team | — | +1.2% | ★PR SR |
| 2021-02-24 | Palisades Center Underground Track Series #3 | 1000m | 4:00.1 | 10th · 1st on team | 100.5 | +1.2% | PR SR RSR |