Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 34:31.6 | 229th · 4th on team | 103.9 | +0.037 | ★PR ★CR SR CSR |
| 2024-11-02 | Twin Ponds on the Farm | 8000m | 27:05 | 113th · 5th on team | 104.5 | +0.007 | ★PR ★CR SR CSR RSR |
| 2024-10-20 | Hard'Ack Recreation Area | 8000m | 27:46.2 | 49th · 5th on team | 103.9 | +0.020 | ★CR CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 27:17.5 | 134th · 6th on team | 102.8 | +0.001 | PR ★CR SR CSR |
| 2024-09-28 | Highland Park | 8000m | 27:40.7 | 33rd · 4th on team | 103.3 | +0.025 | PR ★CR SR CSR RSR |
| 2024-08-31 | Stony Brook University | 6000m | 21:15.7 | 40th · 6th on team | 98.7 | +0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Bowdoin Park | 5000m | 18:03.8 | 146th · 1st on team | 120.5 | +0.061 | ★CR CSR |
| 2023-10-21 | Van Cortlandt Park | 5000m | 17:45.1 | 3rd · 1st on team | 121.1 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | Van Cortlandt Park | 5000m | 18:06.8 | 4th · 1st on team | 118.5 | +0.045 | CR CSR RSR |
| 2023-09-26 | Various Locations | 5000m | 17:55.1 | 1st · 1st on team | 116.4 | — | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Van Cortlandt Park | 5000m | 18:38.9 | 38th · 1st on team | 116.6 | +0.045 | R RSR |
| 2022-10-22 | Van Cortlandt Park | 5000m | 18:38.8 | 7th · 1st on team | 116.1 | +0.045 | CR R CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 15:19.2 | 94th · 1st on team | 110.9 | +0.043 | ★PR ★CR SR CSR |
| 2022-09-24 | Ocean Breeze Park | 5000m | 18:11.5 | 24th · 1st on team | 112.4 | -0.008 | PR ★CR SR CSR RSR |
| 2022-09-10 | Ocean Breeze Park | 5000m | 18:37.3 | 8th · 1st on team | 110.8 | -0.008 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-07 | Van Cortlandt Park | 5000m | 19:36.3 | 7th · 2nd on team | 111.0 | +0.045 | PR CR R SR CSR RSR |
| 2021-10-30 | Van Cortlandt Park | 4000m | 16:32.5 | 15th · 1st on team | 103.8 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2021-10-30 | Van Cortlandt Park | 5000m | 20:57.9 | 25th · 2nd on team | 104.8 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | 5000m | 15:49.41 | 14th · 1st on team | 105.4 | -0.036 | |
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 5000m | 15:44.89 | 17th · 1st on team | 106.5 | -0.029 | |
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 10-km | 33:11.79 | 10th · 1st on team | 106.7 | -0.029 | ★PR SR |
| 2025-04-26 | SCSU Barber-Maloney | 1500m | 4:17.6 | 15th · 3rd on team | 102.6 | -0.033 | |
| 2025-04-26 | SCSU Barber-Maloney | 800m | 2:10.47 | 20th · 11th on team | 98.6 | -0.033 | SR |
| 2025-04-18 | UCONN NE Challenge | 5000m | 15:40.46 | 4th · 2nd on team | 106.4 | -0.027 | |
| 2025-04-11 | Silfen Invitational | 1500m | 4:16.25 | 25th · 3rd on team | 102.5 | -0.035 | ★PR SR |
| 2025-04-04 | George Mason Ebanks Invitational | 5000m | 15:27.4 | 32nd · 3rd on team | 105.7 | -0.036 | ★PR SR |
| 2025-03-29 | Rider 5-Way | 3000m | 9:06.53 | 4th · 3rd on team | 105.3 | -0.029 | |
| 2025-03-07 | NEICAAA Championships | 5000m | 15:27.7 | 6th · 2nd on team | 105.4 | -0.045 | PR SR |
| 2025-03-07 | NEICAAA Championships | 3000m | 8:57.16 | 18th · 1st on team | 106.9 | -0.045 | ★PR SR |
| 2025-02-23 | MAAC Indoor T&F Champs | 5000m | 15:52.71 | 18th · 2nd on team | 103.0 | -0.041 | PR SR |
| 2025-02-08 | Big Apple Invitational | 3000m | 8:57.63 | 10th · 2nd on team | 107.1 | -0.043 | PR SR RSR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 5000m | 15:54.06 | 22nd · 3rd on team | 102.9 | -0.041 | PR SR |
| 2025-01-18 | the TRACK at new balance Collegiate Showdown | 1mile | 4:38.65 | 13th · 6th on team | 101.4 | -0.044 | SR |
| 2025-01-11 | Suffolk Relays | 3000m | 9:14.48 | 27th · 5th on team | 103.7 | -0.044 | RSR |
| 2024-12-13 | Wagner Shootout | 1mile | 4:40.08 | 26th · 6th on team | 101.0 | -0.043 | SR |
| 2024-12-07 | Yale Season Opener | 3000m | 9:13.8 | 3rd · 2nd on team | 102.9 | -0.051 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | PSAL Staten Island Champs | 1600m | 4:32.63 | 2nd · 1st on team | 121.7 | -0.045 | ★PR SR |
| 2024-05-05 | Staten Island T&F Championship | 1600m | 4:50.55 | 10th · 1st on team | 117.0 | -0.028 | |
| 2024-05-05 | Staten Island T&F Championship | 3200m | 9:57.1 | 3rd · 1st on team | 122.9 | -0.028 | |
| 2024-04-13 | Big Blue | 800m | 2:09.27 | 9th · 1st on team | 118.4 | -0.031 | |
| 2024-02-24 | Ocean Breeze Elite Invitational | 2miles | 9:54.14 | 7th · 1st on team | 124.6 | -0.043 | ★PR ★R SR RSR |
| 2024-02-17 | PSAL Cities | 1600m | 4:41.2 | 13th · 1st on team | 119.1 | -0.041 | |
| 2024-02-17 | PSAL Cities | 3200m | 9:55.9 | 7th · 1st on team | 123.7 | -0.041 | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 2:08.93 | 51st · 1st on team | 116.3 | -0.043 | ★PR SR |
| 2024-01-14 | Staten Island HS T & F Association Varsity Championship | 1600m | 4:39.64 | 5th · 1st on team | 119.5 | -0.043 | |
| 2024-01-14 | Staten Island HS T & F Association Varsity Championship | 3200m | 9:55.7 | 2nd · 1st on team | 123.5 | -0.043 | ★PR SR |
| 2024-01-07 | Freedom Games | 1600m | 4:39.07 | 3rd · 1st on team | 119.7 | -0.043 | SR |
| 2023-12-27 | Ocean Breeze Holiday Festival | 2miles | 9:57.33 | 10th · 1st on team | 124.0 | -0.043 | PR R SR RSR |
| 2023-12-17 | Bishop Loughlin Games | 1mile | 4:37.8 | 12th · 1st on team | 121.2 | -0.043 | ★PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-28 | PSAL City Championships | 3200m | 10:02.09 | 7th · 1st on team | 120.8 | -0.037 | PR SR |
| 2023-05-28 | PSAL City Championships | 1600m | 4:50.95 | 11th · 1st on team | 115.7 | -0.037 | |
| 2023-05-13 | PSAL Staten Island Champs | 1600m | 4:37.96 | 3rd · 1st on team | 120.6 | -0.037 | PR SR |
| 2023-05-07 | Staten Island Champs | 3200m | 10:09.29 | 2nd · 1st on team | 121.0 | -0.028 | PR R SR RSR |
| 2023-05-07 | Staten Island Champs | 1600m | 4:48.81 | 9th · 1st on team | 117.5 | -0.028 | PR SR |
| 2023-04-01 | Baby Blue Track Invitational | 3000m | 9:27.31 | 2nd · 1st on team | 119.9 | -0.031 | PR R SR RSR |
| 2023-04-01 | Baby Blue Track Invitational | 400m | 57.95 | 11th · 2nd on team | — | -0.031 | ★PR SR |
| 2023-02-18 | PSAL City Championships | 3200m | 10:15.62 | 10th · 1st on team | 119.8 | -0.041 | PR R SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 800m | 2:12.82 | 39th · 1st on team | 113.1 | -0.043 | PR SR |
| 2023-02-01 | PSAL Staten Island Borough Championships | 3200m | 10:27.49 | 4th · 1st on team | 117.3 | -0.043 | |
| 2023-02-01 | PSAL Staten Island Borough Championships | 1600m | 4:54.1 | 3rd · 1st on team | 113.7 | -0.043 | PR SR |
| 2023-01-15 | Staten Island HS T & F Association Varsity Championship | 3200m | 10:20.75 | 5th · 1st on team | 118.6 | -0.043 | PR R SR RSR |
| 2023-01-15 | Staten Island HS T & F Association Varsity Championship | 1600m | 4:57.5 | 10th · 1st on team | 112.4 | -0.043 | |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 4:55.52 | 81st · 1st on team | 113.2 | -0.043 | PR SR |
| 2022-12-18 | Bishop Loughlin Games | 1mile | 4:57.31 | 21st · 1st on team | 113.9 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-29 | PSAL City Championship | 3200m | 10:46.81 | 19th · 2nd on team | 112.8 | -0.037 | PR R SR RSR |
| 2022-05-21 | PSAL Staten Island Championships | 3200m | 10:56.68 | 1st · 1st on team | 111.8 | -0.037 | PR R SR RSR |
| 2022-03-06 | PSAL Frosh/Soph Champs | 1600m | 5:05.19 | 9th · 1st on team | 110.5 | -0.041 | PR SR RSR |
| 2022-02-02 | PSAL Staten Island Borough Championships | 1600m | 5:11.54 | 9th · 2nd on team | 108.0 | -0.043 | |
| 2022-01-16 | Staten Island HS T & F Association Varsity Championship | 1600m | 5:11.41 | 9th · 2nd on team | 108.1 | -0.043 | PR SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 5:18.42 | 33rd · 1st on team | 105.7 | -0.043 | PR SR |
| 2021-12-19 | Bishop Loughlin Games | 1mile | 5:14.24 | 47th · 2nd on team | 108.5 | -0.043 | PR SR RSR |