Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Twin Ponds on the Farm | 6000m | 23:51.7 | 88th · 12th on team | 106.2 | -0.097 | ★PR ★CR SR CSR RSR |
| 2025-10-19 | Hard'Ack Recreation Area | 5000m | 21:29.8 | 62nd · 20th on team | 105.1 | -0.026 | SR CSR RSR |
| 2025-10-10 | Hopkinton Fairgrounds | 5000m | 21:52.7 | 235th · 21st on team | 96.4 | -0.080 | SR CSR |
| 2025-09-27 | Highland Park | 6000m | 26:39.2 | 40th · 17th on team | 96.7 | -0.086 | CSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 24:02.8 | 89th · 8th on team | 104.9 | -0.097 | CR SR CSR RSR |
| 2025-08-30 | Stony Brook University | 4000m | 16:20.3 | 54th · 15th on team | 103.2 | -0.068 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Twin Ponds on the Farm | 6000m | 24:26.1 | 119th · 14th on team | 103.5 | -0.097 | CR CSR |
| 2024-10-20 | Hard'Ack Recreation Area | 5000m | 20:35 | 79th · 12th on team | 110.1 | -0.026 | ★CR CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 5000m | 20:04.4 | 107th · 7th on team | 106.3 | -0.080 | ★CR SR CSR |
| 2024-09-28 | Highland Park | 6000m | 25:06 | 28th · 10th on team | 102.0 | -0.086 | ★CR CSR |
| 2024-09-14 | Twin Ponds on The Farm | 6000m | 24:02.8 | 89th · 8th on team | 106.3 | -0.097 | PR ★CR SR CSR RSR |
| 2024-08-31 | Stony Brook University | 4000m | 16:10.6 | 43rd · 10th on team | 105.1 | -0.068 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 20:15 | 22nd · 1st on team | 128.3 | +0.004 | ★CR CSR |
| 2023-10-28 | DREAM Park | 5000m | 19:33.2 | 4th · 1st on team | 131.1 | -0.022 | |
| 2023-10-17 | Cumberland Regional HS | 5000m | 20:11.1 | 5th · 1st on team | 127.3 | -0.014 | CSR |
| 2023-10-12 | West Deptford Park | 5000m | 20:52 | 8th · 2nd on team | 126.0 | +0.008 | ★CR CSR |
| 2023-10-07 | DREAM Park | 5000m | 19:23.3 | 3rd · 1st on team | 131.6 | -0.022 | SR CSR |
| 2023-10-03 | Salem Tech | 5000m | 21:34.1 | 5th · 1st on team | 119.0 | -0.016 | CSR |
| 2023-09-30 | Holmdel Park | 5000m | 20:30.2 | 17th · 1st on team | 126.8 | +0.002 | ★CR CSR |
| 2023-09-26 | Kingsway HS | 5000m | 19:55.7 | 3rd · 1st on team | 132.4 | +0.012 | ★CR ★R SR CSR RSR |
| 2023-09-16 | DREAM Park | 4763m | 19:51.3 | 5th · 1st on team | 124.4 | -0.001 | ★PR ★CR SR CSR |
| 2023-09-12 | Cumberland Regional HS | 5000m | 20:42.5 | 6th · 1st on team | 125.4 | -0.014 | SR CSR RSR |
| 2023-09-09 | Cherokee High School | 3218m | 12:42.7 | 12th · 2nd on team | 125.1 | -0.011 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Holmdel Park | 5000m | 21:57 | 124th · 4th on team | 121.0 | +0.004 | |
| 2022-11-05 | Holmdel Park | 5000m | 20:40 | 24th · 4th on team | 128.3 | +0.004 | CR CSR |
| 2022-10-29 | DREAM Park | 5000m | 19:16.3 | 9th · 4th on team | 131.8 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2022-10-18 | Cumberland Regional HS | 5000m | 20:00.1 | 9th · 4th on team | 129.1 | -0.014 | PR ★CR R SR CSR RSR |
| 2022-10-04 | Cumberland Regional HS | 5000m | 20:37.8 | 7th · 3rd on team | 124.9 | -0.014 | CR CSR |
| 2022-09-27 | Salem Tech | 5000m | 20:05.5 | 10th · 5th on team | 127.6 | -0.016 | PR ★CR R SR CSR RSR |
| 2022-09-13 | Salem Tech | 5000m | 21:02.2 | 11th · 5th on team | 122.2 | -0.016 | CR SR CSR |
| 2022-09-10 | Cherokee HS | 3200m | 12:37.1 | 14th · 2nd on team | 125.2 | -0.011 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 22:20 | 68th · 4th on team | 118.5 | +0.004 | CR CSR |
| 2021-11-06 | DREAM Park | 5000m | 20:41.7 | 14th · 4th on team | 124.5 | -0.022 | CR CSR |
| 2021-10-23 | Cumberland Regional HS | 5000m | 20:39.1 | 11th · 4th on team | 124.7 | -0.014 | PR CR R SR CSR RSR |
| 2021-10-14 | West Deptford Park | 5000m | 23:20.8 | 19th · 4th on team | 114.7 | +0.008 | CR CSR |
| 2021-10-09 | DREAM Park | 5000m | 21:04.7 | 15th · 3rd on team | 122.8 | -0.022 | PR CR R SR CSR RSR |
| 2021-10-05 | Delsea HS | 5000m | 21:55.5 | 12th · 3rd on team | 115.4 | -0.026 | PR ★CR SR CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 23:09 | 65th · 3rd on team | 115.0 | +0.004 | CR CSR RSR |
| 2021-09-18 | DREAM Park | 5000m | 22:20.9 | 4th · 2nd on team | 114.6 | -0.022 | PR CR SR CSR RSR |
| 2021-09-15 | Cumberland Regional HS | 5000m | 23:34 | 19th · 4th on team | 111.4 | -0.014 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-21 | Delsea HS | 2500m | 11:13.7 | 27th · 9th on team | 110.5 | -0.110 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 5000m | 20:02.68 | 30th · 5th on team | 100.2 | -0.034 | |
| 2026-04-26 | Vassar April Twilight | 1500m | 5:10.54 | 12th · 5th on team | 102.8 | -0.045 | ★PR SR |
| 2026-04-25 | Meet results → | Women's 1500 Meters | 5:10.55 | 12th · 5th on team | — | — | ★PR SR |
| 2026-04-18 | ECAC/IC4A Championships | 3000m | 11:18.98 | 15th · 4th on team | 102.2 | -0.037 | ★PR SR |
| 2026-04-10 | Silfen Invitational | 5000m | 19:13.76 | 40th · 4th on team | 103.7 | -0.041 | ★PR SR RSR |
| 2026-03-28 | Rider 6 Way | 3000m | 11:22.77 | 22nd · 13th on team | 101.9 | -0.035 | SR RSR |
| 2026-01-18 | Suffolk Ice Breaker | 1000m | 3:24.4 | 13th · 1st on team | 98.4 | -0.048 | SR RSR |
| 2026-01-10 | West Point Open | 1mile | 5:59.14 | 21st · 7th on team | 97.1 | -0.048 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | UCONN NE Challenge | 5000m | 20:27.5 | 8th · 4th on team | 99.3 | -0.029 | PR SR |
| 2025-04-11 | Silfen Invitational | 1500m | 5:15.33 | 34th · 7th on team | 101.6 | -0.041 | PR SR |
| 2025-03-29 | Rider 5-Way | 3000m | 11:22.65 | 15th · 10th on team | 102.2 | -0.035 | PR SR |
| 2025-03-07 | NEICAAA Championships | 1mile | 5:34.06 | 26th · 8th on team | 103.2 | -0.049 | |
| 2025-03-07 | NEICAAA Championships | 1000m | 3:15.88 | 23rd · 4th on team | 102.7 | -0.049 | ★PR SR |
| 2025-02-23 | MAAC Indoor T&F Champs | 1mile | 5:31.92 | 39th · 5th on team | 103.8 | -0.050 | ★PR SR RSR |
| 2025-02-08 | Big Apple Invitational | 1mile | 5:33.97 | 27th · 10th on team | 102.8 | -0.053 | |
| 2025-01-31 | Rutgers Scarlet Knights Open | 1mile | 5:36.65 | 45th · 3rd on team | 102.3 | -0.050 | |
| 2025-01-18 | the TRACK at new balance Collegiate Showdown | 1mile | 5:43.28 | 17th · 10th on team | 100.5 | -0.048 | |
| 2025-01-11 | Suffolk Relays | 3000m | 11:31.57 | 25th · 9th on team | 100.9 | -0.048 | |
| 2024-12-13 | Wagner Shootout | 1mile | 5:33.62 | 18th · 8th on team | 103.0 | -0.053 | PR SR RSR |
| 2024-12-07 | Yale Season Opener | 3000m | 11:25.83 | 14th · 9th on team | 101.2 | -0.054 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 2-3 Championships | 3200m | 12:08.72 | 19th · 1st on team | 118.1 | -0.055 | |
| 2024-06-01 | NJSIAA Sectionals South Groups 2 and 3 | 3200m | 11:27.68 | 5th · 1st on team | 125.2 | -0.055 | |
| 2024-06-01 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 5:35.88 | 9th · 1st on team | 118.8 | -0.055 | |
| 2024-05-22 | Tri County Conference Championships | 3200m | 12:04.25 | 4th · 1st on team | 119.2 | -0.055 | |
| 2024-05-20 | Haddonfield Distance Night | 1600m | 5:21.59 | 10th · 1st on team | 123.0 | -0.060 | |
| 2024-05-09 | Race results → | 1600m | 5:17.98 | 1st · 1st on team | — | — | ★PR SR |
| 2024-05-04 | SJTCA Open (Girls) | 1600m | 5:23.12 | 5th · 1st on team | 124.2 | -0.049 | |
| 2024-05-04 | SJTCA Open (Girls) | 800m | 2:36.11 | 16th · 1st on team | 115.8 | -0.049 | |
| 2024-05-02 | SJTCA Elite Meet | 3200m | 11:23.19 | 4th · 1st on team | 126.6 | -0.055 | ★PR SR RSR |
| 2024-04-12 | Cherokee Night Racer #1: Night of 3200's | 3200m | 11:51.55 | 23rd · 1st on team | 121.5 | -0.051 | |
| 2024-02-20 | Eastern States Championships | 2miles | 11:57.37 | 8th · 1st on team | 123.9 | -0.050 | ★PR SR |
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | 1600m | 5:19.39 | 16th · 1st on team | 126.5 | -0.042 | PR SR RSR |
| 2024-02-12 | SJTCA Winter Meet #18 | 400m | 1:07.86 | 12th · 2nd on team | — | -0.042 | ★PR SR |
| 2024-02-12 | SJTCA Winter Meet #18 | 800m | 2:29.3 | 1st · 1st on team | 121.7 | -0.042 | ★PR SR |
| 2024-01-29 | SJTCA Winter Meet #14 | 1600m | 5:26.03 | 4th · 1st on team | 123.9 | -0.042 | SR |
| 2024-01-29 | SJTCA Winter Meet #14 | 800m | 2:33.05 | 11th · 1st on team | 118.7 | -0.042 | |
| 2024-01-26 | Olympic & Tri-County Conf Meet | 3200m | 11:42.28 | 3rd · 1st on team | 124.1 | -0.042 | SR RSR |
| 2024-01-22 | SJTCA Winter Meet #12 | 1600m | 5:28.08 | 4th · 1st on team | 123.1 | -0.042 | SR RSR |
| 2024-01-08 | SJTCA Winter Meet #8 | 800m | 2:32.18 | 7th · 1st on team | 119.4 | -0.042 | SR |
| 2023-12-27 | SJTCA Winter Meet #5 | 3200m | 11:53.93 | 2nd · 1st on team | 122.2 | -0.042 | SR RSR |
| 2023-12-08 | SJTCA Winter Meet #1 | 1600m | 5:35.91 | 6th · 1st on team | 120.5 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 3200m | 11:41.6 | 11th · 1st on team | 123.7 | -0.051 | RSR |
| 2023-06-03 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 5:31.49 | 7th · 1st on team | 121.2 | -0.051 | |
| 2023-06-03 | NJSIAA Sectionals South Groups 2 and 3 | 3200m | 11:51.99 | 4th · 1st on team | 121.0 | -0.051 | |
| 2023-05-22 | Haddonfield Distance Night | 1600m | 5:26.45 | 16th · 2nd on team | 121.7 | -0.060 | |
| 2023-05-17 | Tri County Conference Championships | 800m | 2:29.32 | 5th · 1st on team | 121.2 | -0.051 | PR SR |
| 2023-05-11 | Gloucester County Championships | 3200m | 12:07.82 | 4th · 2nd on team | 118.5 | -0.057 | |
| 2023-05-06 | SJTCA Open - Girls | 800m | 2:32.85 | 15th · 2nd on team | 118.3 | -0.049 | SR |
| 2023-05-06 | SJTCA Open - Girls | 1600m | 5:25.34 | 3rd · 1st on team | 123.7 | -0.049 | PR SR RSR |
| 2023-05-04 | SJTCA Elite Meet | 3200m | 11:38.32 | 10th · 2nd on team | 123.4 | -0.051 | PR SR RSR |
| 2023-04-14 | Cherokee Night Racer #1: Night of 3200's | 3200m | 11:40.7 | 19th · 2nd on team | 123.3 | -0.051 | PR SR RSR |
| 2023-02-21 | SJTCA Winter Meet #16 | 3200m | 12:14.55 | 3rd · 2nd on team | 119.9 | -0.053 | |
| 2023-02-18 | NJSIAA Group Championships | 3200m | 11:52.34 | 15th · 3rd on team | 122.5 | -0.042 | SR RSR |
| 2023-02-05 | NJSIAA Sectional Championships - South Group 2&3 | 3200m | 12:02.56 | 6th · 3rd on team | 120.7 | -0.042 | |
| 2023-01-27 | Olympic Conference #2 | 800m | 2:37.63 | 20th · 2nd on team | 115.5 | -0.042 | SR |
| 2023-01-27 | Olympic Conference #2 | 1600m | 5:35.23 | 9th · 3rd on team | 120.8 | -0.042 | |
| 2023-01-23 | SJTCA Winter Meet #9 | 1600m | 5:35.22 | 4th · 2nd on team | 120.8 | -0.042 | PR SR |
| 2023-01-21 | SJTCA Winter Meet #8 | 3200m | 12:01.05 | 6th · 1st on team | 121.0 | -0.042 | SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 5:43.8 | 19th · 2nd on team | 116.7 | -0.053 | SR RSR |
| 2022-12-27 | The Ocean Breeze Holiday Festival | 2miles | 12:43.68 | 11th · 2nd on team | 116.6 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals South Groups 1 and 4 | 3200m | 11:50.24 | 13th · 2nd on team | 123.0 | -0.045 | PR SR RSR |
| 2022-05-21 | SJTCA Open | 1600m | 5:38.94 | 8th · 3rd on team | 118.9 | -0.055 | PR SR |
| 2022-05-18 | Tri County Conference Championships | 3200m | 12:09.45 | 4th · 2nd on team | 119.3 | -0.049 | PR SR RSR |
| 2022-05-12 | Gloucester County Championships | 800m | 2:32.79 | 5th · 1st on team | 118.1 | -0.057 | PR SR RSR |
| 2022-05-12 | Gloucester County Championships | 3200m | 12:41.11 | 6th · 2nd on team | 113.1 | -0.057 | |
| 2022-04-09 | Deptford Spartan Relays | tj | 27-09.50 | — | — | -0.057 | |
| 2022-04-09 | Deptford Spartan Relays | lj | 12-05.00 | — | — | -0.057 | |
| 2022-02-18 | NJSIAA Sectional Championships - South Group 2&3 | 3200m | 12:28.28 | 7th · 2nd on team | 117.1 | -0.042 | PR SR RSR |
| 2021-12-20 | Spike Shoe Holiday Festival | 1600m | 5:55.47 | 14th · 3rd on team | 114.3 | -0.050 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals South Groups 1 and 4 | 800m | 2:39.04 | 29th · 2nd on team | 114.7 | -0.047 | |
| 2021-06-05 | NJSIAA Sectionals South Groups 1 and 4 | 3200m | 12:39.03 | 17th · 3rd on team | 115.8 | -0.047 | |
| 2021-05-28 | Cherokee Last Chance | 3200m | 12:37.45 | 3rd · 1st on team | 115.7 | -0.051 | PR SR |
| 2021-05-28 | Cherokee Last Chance | 800m | 2:37.27 | 18th · 1st on team | 116.1 | -0.051 | PR R SR RSR |
| 2021-05-24 | Haddonfield Distance Night | 1600m | 5:45.72 | 43rd · 3rd on team | 115.6 | -0.060 | PR SR |
| 2021-05-22 | Tri County Conference Championships | 800m | 2:42.72 | 17th · 3rd on team | 112.0 | -0.049 | PR SR |
| 2021-05-01 | Deptford Spartan Relays | lj | 10-11.00 | — | — | -0.057 | |
| 2021-04-24 | Cherokee Pow Wow #1 | lj | 11-11.50 | — | — | -0.051 | |
| 2021-04-24 | Cherokee Pow Wow #1 | 1600m | 5:48.48 | 16th · 4th on team | 115.7 | -0.051 | PR R SR RSR |
| 2021-02-27 | Tri County Meet Meet #5 | 1600m | 6:16.49 | 6th · 2nd on team | 108.4 | -0.042 | PR SR RSR |