Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 6000m | 20:56.8 | 48th · 3rd on team | 120.6 | -0.094 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Twin Ponds on the Farm | 6000m | 21:05.6 | 7th · 3rd on team | 120.1 | -0.097 | PR ★CR SR CSR RSR |
| 2025-10-18 | Gans Creek Recreation Area | 6000m | 21:38.7 | 163rd · 2nd on team | 118.8 | -0.078 | ★CR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:20.5 | 109th · 3rd on team | 117.8 | -0.101 | PR ★CR SR CSR RSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 21:35.1 | 10th · 3rd on team | 116.9 | -0.097 | PR CR SR CSR RSR |
| 2025-08-30 | Stony Brook University | 4000m | 14:44.3 | 10th · 5th on team | 114.4 | -0.068 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 6000m | 22:16.8 | 141st · 6th on team | 114.4 | -0.094 | CR CSR |
| 2024-11-02 | Twin Ponds on the Farm | 6000m | 21:45.5 | 19th · 6th on team | 116.2 | -0.097 | PR CR SR CSR RSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 6000m | 22:59.2 | 157th · 6th on team | 113.8 | -0.071 | ★CR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 22:28.9 | 244th · 5th on team | 113.7 | -0.094 | PR ★CR SR CSR |
| 2024-08-31 | Stony Brook University | 4000m | 14:56.6 | 16th · 7th on team | 113.7 | -0.068 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 19:45.9 | 67th · 1st on team | 125.6 | -0.040 | ★CR CSR |
| 2023-11-11 | Troy Howard Middle School | 5000m | 18:42.6 | 26th · 1st on team | 136.4 | -0.022 | ★PR ★CR SR CSR RSR |
| 2023-11-04 | Ponaganset High School | 5000m | 18:46.6 | 6th · 1st on team | 134.3 | -0.025 | PR ★CR SR CSR |
| 2023-10-28 | Ponaganset High School | 5000m | 19:32.4 | 2nd · 1st on team | 131.4 | -0.025 | CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:48.5 | 59th · 1st on team | 134.3 | -0.023 | PR ★CR SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 19:10.7 | 18th · 1st on team | 130.8 | -0.035 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 20:20.8 | 32nd · 1st on team | 130.8 | +0.018 | ★CR CSR |
| 2022-11-12 | Ponaganset High School | 5000m | 20:17.4 | 61st · 1st on team | 126.5 | -0.025 | |
| 2022-11-05 | Ponaganset High School | 5000m | 19:26.4 | 7th · 1st on team | 132.3 | -0.025 | RSR |
| 2022-10-29 | Ponaganset High School | 5000m | 19:15.4 | 4th · 1st on team | 132.0 | -0.025 | PR CR SR CSR RSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 19:33 | 6th · 1st on team | 129.2 | -0.035 | CR SR CSR RSR |
| 2022-09-03 | Deerfield Park | 5000m | 19:52.6 | 4th · 1st on team | 128.1 | -0.028 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 21:58.4 | 15th · 1st on team | 122.8 | +0.018 | CR CSR |
| 2021-11-06 | Ponaganset High School | 5000m | 20:43.6 | 38th · 1st on team | 123.0 | -0.025 | SR CSR RSR |
| 2021-10-30 | Ponaganset High School | 5000m | 21:10 | 7th · 1st on team | 121.3 | -0.025 | SR CSR |
| 2021-10-21 | Burrillville Middle School | 4828m | 20:29.9 | 1st · 1st on team | 122.5 | -0.017 | ★CR CSR RSR |
| 2021-09-27 | Curtis Corner Middle School | 5000m | 21:12 | 2nd · 1st on team | 120.4 | -0.035 | ★CR SR CSR RSR |
| 2021-09-13 | Chariho Regional High School | 4828m | 20:28 | 3rd · 1st on team | 118.5 | -0.045 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Ponaganset High School | 5000m | 19:26.9 | 12th · 1st on team | 131.8 | -0.025 | PR CR SR CSR RSR |
| 2020-11-07 | Ponaganset High School | 5000m | 20:34.3 | 4th · 1st on team | 125.5 | -0.025 | CR CSR |
| 2020-10-24 | Bradford Preserve | 5000m | 20:04 | 1st · 1st on team | 129.7 | -0.010 | PR ★CR SR CSR RSR |
| 2020-10-03 | Chariho Regional High School | 4828m | 19:17.3 | 1st · 1st on team | 126.5 | -0.045 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 4000m | 15:24.5 | 62nd · 1st on team | 147.7 | -0.030 | PR ★CR SR CSR |
| 2019-11-24 | Sunken Meadow State Park | 4000m | 15:28 | 18th · 2nd on team | 149.2 | -0.017 | PR ★CR SR CSR |
| 2019-11-17 | Deerfield Park | 4000m | 15:31.6 | 16th · 2nd on team | 150.6 | -0.004 | PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 3ksteeple | 10:37.35 | 2nd · 2nd on team | — | -0.034 | ★PR SR |
| 2026-05-09 | MAAC Outdoor Championships | 5000m | 17:18.84 | 4th · 2nd on team | 116.0 | -0.034 | |
| 2026-04-23 | 130th Penn Relays Carnival | 5000m | 16:59.48 | 56th · 3rd on team | 116.5 | -0.049 | |
| 2026-04-13 | Bison Outdoor Classic | 3ksteeple | 10:58.57 | 13th · 2nd on team | — | -0.045 | PR SR |
| 2026-03-26 | Raleigh Relays | 5000m | 17:59.16 | 176th · 4th on team | 111.1 | -0.039 | |
| 2026-03-06 | New England (NEICAAA) Indoor Championships | 5000m | 16:59.22 | 3rd · 1st on team | 116.7 | -0.049 | ★PR SR RSR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 3000m | 9:58.79 | 5th · 2nd on team | 116.6 | -0.050 | ★PR SR RSR |
| 2026-02-14 | 19th Yale Giegengack Invitational | 1000m | 3:03.51 | 7th · 2nd on team | 109.0 | -0.054 | ★PR SR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 3000m | 10:02.66 | 10th · 1st on team | 113.2 | -0.053 | PR SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 5:05.36 | 76th · 2nd on team | 112.2 | -0.053 | ★PR SR RSR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 5000m | 17:54.26 | 18th · 2nd on team | 110.7 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 5000m | 17:51.74 | 6th · 2nd on team | 113.9 | -0.035 | RSR |
| 2025-05-03 | 2025 Jay Carisella Coaches Invitational | 1500m | 4:52.18 | 26th · 1st on team | 110.8 | -0.032 | |
| 2025-04-19 | Mark Young Invitational | 1500m | 4:46.09 | 6th · 1st on team | 113.0 | -0.032 | ★PR SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 5000m | 17:37.68 | 73rd · 3rd on team | 111.8 | -0.045 | PR SR |
| 2025-04-05 | UMASS Flagship Opener | 1500m | 4:49.52 | 16th · 2nd on team | 111.4 | -0.036 | PR SR |
| 2025-03-07 | NEICAAA Championships | 3000m | 10:15.93 | 9th · 4th on team | 113.2 | -0.049 | PR SR RSR |
| 2025-02-23 | MAAC Indoor T&F Champs | 5000m | 18:29.19 | 21st · 5th on team | 107.0 | -0.050 | |
| 2025-02-15 | Yale Giegengack Invitational | 1mile | 5:28.19 | 24th · 6th on team | 104.5 | -0.054 | |
| 2025-02-07 | Fastrack National Invitational | 1mile | 5:09.42 | 11th · 1st on team | 110.9 | -0.053 | PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 5000m | 17:51.78 | 48th · 2nd on team | 110.0 | -0.057 | PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 3000m | 10:25.19 | 44th · 1st on team | 111.4 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Rhode Island State Championships | 3000m | 10:18.66 | 3rd · 1st on team | 131.5 | -0.045 | PR SR RSR |
| 2024-05-18 | RIIL Class C Championships | 800m | 2:30 | 7th · 2nd on team | 121.4 | -0.045 | ★PR SR |
| 2024-05-18 | RIIL Class C Championships | 1500m | 4:57.9 | 2nd · 1st on team | 126.2 | -0.045 | PR SR |
| 2024-05-11 | Sgt. Brian St. Germain Invitational | 3000m | 10:20.21 | 3rd · 1st on team | 130.7 | -0.044 | PR SR |
| 2024-05-05 | RIIL Southern Division Championships | 3000m | 10:36.29 | 3rd · 1st on team | 127.6 | -0.044 | |
| 2024-04-27 | Classical Classic | 3000m | 10:32.05 | 3rd · 1st on team | 128.2 | -0.045 | |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 5:24.79 | 21st · 1st on team | 125.6 | -0.038 | PR SR |
| 2024-03-02 | New England HS Indoor Track & Field Championship | 2miles | 11:18.61 | 11th · 1st on team | 131.1 | -0.049 | ★PR SR RSR |
| 2024-02-17 | RIIL State Indoor Championships | 3000m | 10:31.71 | 5th · 1st on team | 130.0 | -0.039 | PR SR RSR |
| 2024-02-03 | RIIL Class Championships | 1500m | 5:09.48 | 3rd · 1st on team | 123.1 | -0.039 | |
| 2024-02-03 | RIIL Class Championships | 3000m | 10:47.04 | 3rd · 1st on team | 126.9 | -0.039 | |
| 2024-02-03 | RIIL Class Championships | 1000m | 3:17.23 | 4th · 1st on team | 121.5 | -0.039 | |
| 2024-01-27 | RITCA Girls Division Championships | 1000m | 3:15.79 | 2nd · 1st on team | 122.4 | -0.039 | |
| 2024-01-27 | RITCA Girls Division Championships | 3000m | 10:36.97 | 3rd · 1st on team | 128.9 | -0.039 | PR SR RSR |
| 2024-01-21 | GBTC Invitational | 3000m | 11:06.19 | 11th · 1st on team | 123.7 | -0.047 | |
| 2024-01-15 | RIIL Girls - Week 4 | 1000m | 3:25.39 | 3rd · 1st on team | 116.7 | -0.039 | |
| 2024-01-15 | RIIL Girls - Week 4 | 1500m | 5:18.8 | 1st · 1st on team | 119.5 | -0.039 | |
| 2024-01-11 | RIIL Girls Week 3 | 3000m | 10:47.43 | 1st · 1st on team | 126.8 | -0.039 | SR |
| 2024-01-11 | RIIL Girls Week 3 | 1000m | 3:14.26 | 2nd · 1st on team | 123.4 | -0.039 | PR SR |
| 2024-01-06 | URI Indoor Track Classic | 1600m | 5:19.28 | 2nd · 1st on team | 127.9 | -0.043 | ★PR SR RSR |
| 2024-01-05 | RIIL Girls Week 2 | 1000m | 3:16.03 | 1st · 1st on team | 122.3 | -0.039 | PR SR |
| 2024-01-05 | RIIL Girls Week 2 | 1500m | 5:02.68 | 2nd · 1st on team | 125.8 | -0.039 | PR SR RSR |
| 2023-12-20 | RIIL Girls Week One | 3000m | 10:57.51 | 1st · 1st on team | 125.0 | -0.039 | SR RSR |
| 2023-12-20 | RIIL Girls Week One | 1500m | 5:17.29 | 3rd · 1st on team | 120.3 | -0.039 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | RIIL Outdoor State Track & Field Championships | 3000m | 10:42.44 | 8th · 1st on team | 127.4 | -0.041 | |
| 2023-05-27 | Mount Pleasant Invitational | 3000m | 11:09.67 | 2nd · 1st on team | 121.4 | -0.045 | |
| 2023-05-21 | RIIL Class C Championships | 800m | 2:39.06 | 9th · 1st on team | 113.7 | -0.046 | PR SR |
| 2023-05-21 | RIIL Class C Championships | 1500m | 5:08.9 | 6th · 1st on team | 121.2 | -0.046 | |
| 2023-05-13 | Mariner Invitational | 3000m | 11:36.92 | 7th · 1st on team | 116.7 | -0.046 | |
| 2023-05-07 | RIIL Southern Divisional Championships | 3000m | 11:22.17 | 2nd · 1st on team | 119.8 | -0.038 | |
| 2023-03-12 | 2023 Nike Indoor Nationals | 3000m | 10:59.03 | 29th · 1st on team | 124.8 | -0.050 | |
| 2023-03-12 | 2023 Nike Indoor Nationals | 2miles | 11:49.16 | 33rd · 1st on team | 125.5 | -0.050 | |
| 2023-03-04 | New England Indoor Championships | 2miles | 11:38.85 | 12th · 1st on team | 127.5 | -0.049 | PR SR |
| 2023-02-18 | RIIL State Indoor Championships | 3000m | 10:38.74 | 6th · 1st on team | 128.7 | -0.039 | PR SR RSR |
| 2023-01-29 | RITCA Girls Division Championships | 1000m | 3:19.56 | 3rd · 1st on team | 120.4 | -0.039 | PR SR |
| 2023-01-29 | RITCA Girls Division Championships | 1500m | 5:07.38 | 3rd · 1st on team | 124.2 | -0.039 | |
| 2023-01-22 | GBTC Invitational | 3000m | 10:51.05 | 7th · 1st on team | 126.7 | -0.047 | PR SR |
| 2023-01-16 | RIIL Girls - Week 4 | 1000m | 3:31.78 | 3rd · 1st on team | 113.4 | -0.039 | |
| 2023-01-16 | RIIL Girls - Week 4 | 3000m | 11:17.46 | 1st · 1st on team | 121.4 | -0.039 | |
| 2023-01-16 | RIIL Girls - Week 4 | 1500m | 5:20.93 | 4th · 1st on team | 118.9 | -0.039 | |
| 2023-01-14 | East Coast Invitational | 2miles | 11:51.2 | 3rd · 1st on team | 124.8 | -0.039 | PR SR |
| 2023-01-11 | RIIL Girls - Week 3 | 1500m | 5:05.05 | 2nd · 1st on team | 125.1 | -0.039 | PR SR |
| 2023-01-11 | RIIL Girls - Week 3 | 1000m | 3:20.92 | 2nd · 1st on team | 119.5 | -0.039 | PR SR |
| 2023-01-02 | RIIL Girls - Week 2 | 1000m | 3:23.79 | 2nd · 1st on team | 117.9 | -0.039 | PR SR |
| 2023-01-02 | RIIL Girls - Week 2 | 1500m | 5:08.03 | 4th · 1st on team | 123.9 | -0.039 | PR SR |
| 2022-12-12 | RIIL Girls - Week 1 (Bayha & Dwyer) | 600m | 1:55.1 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2022-12-12 | RIIL Girls - Week 1 (Bayha & Dwyer) | 3000m | 10:51.54 | 2nd · 1st on team | 126.8 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-01 | RITCA JV State Championships | 3000m | 11:35.44 | 2nd · 1st on team | 116.9 | -0.041 | SR RSR |
| 2022-05-28 | Mt. Pleasant Invitational | 3000m | 11:35.67 | 10th · 1st on team | 116.6 | -0.045 | SR RSR |
| 2022-05-21 | 2RIIL Class Championships | 3000m | 12:18.51 | 4th · 1st on team | 111.2 | -0.041 | |
| 2022-05-14 | RIIL Division Championships | 3000m | 12:41.23 | 8th · 1st on team | 107.5 | -0.041 | |
| 2022-05-07 | Mariner Invitational | 800m | 2:49.34 | 27th · 1st on team | 108.3 | -0.046 | PR SR |
| 2022-05-07 | Mariner Invitational | 1500m | 5:38.24 | 18th · 1st on team | 112.1 | -0.046 | |
| 2022-04-30 | Classical Classic | 3000m | 12:03.7 | 9th · 1st on team | 112.2 | -0.045 | |
| 2022-02-16 | RITCA Girls JV State Championships | 1000m | 3:36.19 | 8th · 1st on team | 111.6 | -0.039 | SR |
| 2022-02-12 | RITCA Last Chance Meet | 1500m | 5:37.01 | 10th · 1st on team | 113.7 | -0.039 | |
| 2022-02-09 | RITCA Bayha/Dwyer Division Women's Championships | 3000m | 12:22.38 | 2nd · 1st on team | 111.3 | -0.039 | |
| 2022-02-05 | RIIL Class Championships | 3000m | 12:20.03 | 5th · 1st on team | 111.6 | -0.039 | |
| 2022-02-05 | RIIL Class Championships | 1000m | 3:45.37 | 12th · 1st on team | 107.0 | -0.039 | |
| 2022-01-20 | RIIL Girls - Week 4 | 3000m | 12:17.34 | 1st · 1st on team | 112.0 | -0.039 | |
| 2022-01-11 | RIIL Girls - Week 3 | 1500m | 5:29.21 | 2nd · 1st on team | 116.4 | -0.039 | SR RSR |
| 2022-01-05 | RIIL Girls - Week 2 | 1500m | 5:48.77 | 3rd · 1st on team | 109.9 | -0.039 | SR |
| 2022-01-05 | RIIL Girls - Week 2 | 1000m | 3:41.88 | 4th · 1st on team | 108.7 | -0.039 | SR |
| 2021-12-18 | RITCA Invitational | 3000m | 11:58.49 | 7th · 1st on team | 115.9 | -0.039 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | RIIL State Championships | 3000m | 11:32.6 | 10th · 1st on team | 118.6 | -0.045 | |
| 2021-06-15 | RITCA Freshman State Championships | 3000m | 11:32.31 | 3rd · 1st on team | 117.4 | -0.050 | |
| 2021-06-12 | RIIL Class C Championships | 3000m | 11:22.62 | 2nd · 1st on team | 120.2 | -0.046 | |
| 2021-06-06 | RIIL Southern Division Championships | 3000m | 11:12.46 | 3rd · 1st on team | 123.1 | -0.038 | PR SR RSR |
| 2021-02-14 | RIIL Class Indoor State Championships | 3000m | 11:20.1 | 3rd · 1st on team | 122.4 | -0.039 | PR SR RSR |
| 2021-01-30 | RIIL Headley, Bayha & Dwyer Girls Division Meet #2 | 3000m | 11:23.7 | 2nd · 1st on team | 121.8 | -0.039 | PR SR RSR |
| 2021-01-23 | RIIL Headley, Bayha & Dwyer Division Meet #1 | 1000m | 3:31.71 | 3rd · 1st on team | 114.3 | -0.039 | PR SR RSR |
| 2021-01-23 | RIIL Headley, Bayha & Dwyer Division Meet #1 | 3000m | 11:31.64 | 3rd · 1st on team | 120.4 | -0.039 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Northeast Indoor Classic | 1500m | 5:16.52 | 10th · 2nd on team | 129.3 | -0.049 | PR SR RSR |
| 2019-12-28 | BU Mini-Meet 3 | 1mile | 5:41.76 | 32nd · 2nd on team | 128.8 | -0.057 | PR SR RSR |