Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Twin Ponds on the Farm | 8000m | 27:07.6 | 115th · 9th on team | 104.5 | -0.141 | SR CSR |
| 2025-10-17 | Van Cortlandt Park | 8000m | 27:35.8 | 195th · 6th on team | 104.6 | -0.125 | ★CR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:47.7 | 255th · 9th on team | 102.1 | -0.142 | ★CR CSR |
| 2025-09-13 | Twin Ponds on the Farm | 8000m | 27:35.1 | 120th · 10th on team | 102.8 | -0.141 | SR CSR RSR |
| 2025-08-30 | Stony Brook University | 6000m | 20:56.2 | 43rd · 8th on team | 102.4 | -0.122 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 34:57 | 243rd · 5th on team | 103.5 | -0.113 | ★PR ★CR SR CSR |
| 2024-11-02 | Twin Ponds on the Farm | 8000m | 27:05.8 | 115th · 5th on team | 105.1 | -0.141 | ★PR ★CR SR CSR RSR |
| 2024-10-18 | Van Cortlandt Park | 8000m | 28:28.6 | 241st · 7th on team | 102.0 | -0.117 | CR CSR |
| 2024-09-14 | Twin Ponds on The Farm | 8000m | 27:35.1 | 120th · 10th on team | 103.9 | -0.141 | PR ★CR SR CSR RSR |
| 2024-08-31 | Stony Brook University | 6000m | 21:27.6 | 43rd · 4th on team | 100.4 | -0.122 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 17:35 | 18th · 1st on team | 119.8 | +0.004 | ★CR CSR |
| 2023-10-28 | DREAM Park | 5000m | 17:18.3 | 4th · 1st on team | 120.1 | -0.022 | CSR |
| 2023-10-19 | Pennypacker Park | 5000m | 17:05.9 | 13th · 1st on team | 121.0 | -0.022 | ★PR ★CR SR CSR |
| 2023-10-13 | Timber Creek Park | 5000m | 17:31.9 | 4th · 1st on team | 123.3 | +0.020 | ★CR ★R CSR RSR |
| 2023-10-10 | Pennypacker Park | 5000m | 17:15.4 | 6th · 1st on team | 119.7 | -0.022 | CR SR CSR |
| 2023-10-03 | Pennypacker Park | 5000m | 18:35.1 | 14th · 1st on team | 112.5 | -0.022 | CSR |
| 2023-09-30 | Holmdel Park | 5000m | 17:43.6 | 23rd · 1st on team | 118.9 | +0.002 | ★CR CSR |
| 2023-09-16 | Garret Mountain Reservation | 5000m | 17:43 | 3rd · 2nd on team | 117.5 | -0.012 | ★CR SR CSR |
| 2023-09-14 | Pennypacker Park | 5000m | 21:09.7 | 35th · 5th on team | 98.2 | -0.022 | |
| 2023-09-12 | Pennypacker Park | 5000m | 21:09.7 | 35th · 5th on team | 99.1 | -0.022 | SR CSR |
| 2023-09-09 | Cherokee High School | 3218m | 10:37.4 | 19th · 2nd on team | 120.8 | -0.011 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 18:21 | 23rd · 1st on team | 117.5 | +0.004 | |
| 2022-10-29 | DREAM Park | 5000m | 17:07.4 | 8th · 3rd on team | 120.6 | -0.022 | PR ★CR SR CSR |
| 2022-10-20 | West Deptford Park | 5000m | 17:49 | 21st · 3rd on team | 120.4 | +0.008 | ★CR CSR |
| 2022-10-01 | Holmdel Park | 5000m | 17:46 | 28th · 2nd on team | 120.7 | +0.004 | CR R SR CSR RSR |
| 2022-09-27 | Pennypacker Park | 5000m | 18:07 | 10th · 4th on team | 115.5 | -0.022 | SR CSR |
| 2022-09-20 | West Deptford Park | 5000m | 20:55.6 | 19th · 1st on team | 103.0 | +0.008 | CR CSR |
| 2022-09-13 | Pennypacker Park | 5000m | 18:37 | 6th · 1st on team | 112.2 | -0.022 | SR CSR |
| 2022-09-10 | Cherokee HS | 3200m | 10:57.6 | 31st · 1st on team | 116.6 | -0.011 | ★PR ★CR SR CSR RSR |
| 2022-09-07 | West Deptford Park | 5000m | 21:31 | 11th · 2nd on team | 98.7 | +0.008 | CR SR CSR |
| 2022-09-06 | Pennypacker Park | 3200m | 11:35 | 14th · 1st on team | 114.5 | +0.022 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 18:37 | 32nd · 3rd on team | 116.0 | +0.004 | CR CSR |
| 2021-11-06 | DREAM Park | 5000m | 17:30.3 | 13th · 3rd on team | 120.1 | -0.022 | PR CR R SR CSR RSR |
| 2021-10-28 | Pennypacker Park | 5000m | 17:42 | 26th · 3rd on team | 119.7 | -0.022 | PR CR R SR CSR RSR |
| 2021-10-16 | Van Cortlandt Park | 4023m | 15:07.2 | 28th · 3rd on team | 113.0 | -0.004 | ★PR ★CR SR CSR |
| 2021-10-12 | Pennypacker Park | 5000m | 18:17 | 14th · 3rd on team | 114.2 | -0.022 | |
| 2021-10-09 | DREAM Park | 5000m | 17:56.8 | 25th · 3rd on team | 117.7 | -0.022 | PR CR R SR CSR RSR |
| 2021-10-08 | Pennypacker Park | 5000m | 18:10 | 21st · 3rd on team | 116.6 | -0.022 | PR CR SR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 18:47 | 48th · 4th on team | 115.7 | +0.004 | CR CSR |
| 2021-09-28 | Pennypacker Park | 5000m | 18:21 | 26th · 4th on team | 115.1 | -0.022 | PR CR SR CSR |
| 2021-09-21 | Pennypacker Park | 5000m | 18:36 | 17th · 4th on team | 112.7 | -0.022 | PR CR SR CSR |
| 2021-09-18 | DREAM Park | 5000m | 18:43.5 | 9th · 2nd on team | 111.6 | -0.022 | PR CR SR CSR |
| 2021-09-11 | Cherokee HS | 3200m | 11:10.6 | 17th · 1st on team | 116.6 | -0.011 | PR CR R SR CSR RSR |
| 2021-09-08 | Pennypacker Park | 3200m | 12:58 | 28th · 3rd on team | 104.8 | +0.022 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-07 | Pennypacker Park | 5000m | 21:04 | 23rd · 13th on team | 101.2 | -0.022 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Pennypacker Park | 1500m | 8:39 | 2nd · 1st on team | 87.4 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | CCSU Invitational | 3000m | 9:31.93 | 20th · 6th on team | 99.5 | -0.041 | ★PR SR |
| 2026-04-18 | Mark Young Invitational | 5000m | 16:14.39 | 5th · 4th on team | 101.4 | -0.038 | SR RSR |
| 2026-02-20 | Fastrack Last Chance | 1mile | 4:38.31 | 17th · 2nd on team | 100.9 | -0.053 | ★PR SR RSR |
| 2026-02-20 | Fastrack Last Chance | 3000m | 9:36.97 | 42nd · 10th on team | 99.3 | -0.053 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Mark Young Invitational | 5000m | 16:40.73 | 11th · 3rd on team | 99.8 | -0.032 | |
| 2025-04-11 | Silfen Invitational | 5000m | 15:56.71 | 3rd · 2nd on team | 102.3 | -0.041 | ★PR SR RSR |
| 2025-03-28 | Monmouth University Season Opener | 5000m | 16:31.91 | 29th · 4th on team | 99.2 | -0.033 | PR SR RSR |
| 2025-02-28 | Meet results → | Men's 3000 Meters | 9:08.73 | 15th · 3rd on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 1-4 Championships | 1600m | 4:44.21 | 15th · 1st on team | 116.9 | -0.050 | |
| 2024-06-01 | NJSIAA Sectional - South, Groups 1 & 4 | 1600m | 4:36.53 | 4th · 1st on team | 119.7 | -0.052 | |
| 2024-06-01 | NJSIAA Sectional - South, Groups 1 & 4 | 800m | 2:02.14 | 5th · 1st on team | 121.5 | -0.052 | |
| 2024-05-20 | Haddonfield Distance Night | 800m | 2:01.44 | 9th · 1st on team | 120.5 | -0.060 | ★PR SR |
| 2024-05-16 | Baker Invitational | 3200m | 10:12.18 | 4th · 1st on team | 115.6 | -0.060 | ★PR SR |
| 2024-05-02 | SJTCA Elite Meet | 1600m | 4:30.32 | 8th · 1st on team | 122.2 | -0.055 | ★PR SR |
| 2024-04-23 | F.A.T. Duals: Sterling, HT, Haddonfield and West Deptford | 3200m | 11:08.39 | 7th · 1st on team | 108.0 | -0.040 | SR |
| 2024-04-23 | F.A.T. Duals: Sterling, HT, Haddonfield and West Deptford | 1600m | 4:31.06 | 2nd · 1st on team | 123.2 | -0.040 | PR SR RSR |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 1600m | 4:36.02 | 9th · 1st on team | 120.7 | -0.042 | PR SR RSR |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 800m | 2:22.41 | 18th · 2nd on team | 105.0 | -0.042 | |
| 2024-02-02 | NJSIAA Sectional Championships - South Groups 1&4 | 800m | 2:11.36 | 6th · 2nd on team | 113.8 | -0.042 | |
| 2024-02-02 | NJSIAA Sectional Championships - South Groups 1&4 | 1600m | 4:42.51 | 4th · 1st on team | 118.0 | -0.042 | SR RSR |
| 2024-01-27 | SJTCA Winter Meet #13 | 800m | 2:09.17 | 14th · 1st on team | 115.7 | -0.042 | SR |
| 2023-12-23 | SJTCA Winter Meet #4 | 1600m | 4:45.71 | 14th · 1st on team | 115.8 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals South Groups 1 and 4 | 800m | 2:05.62 | 5th · 1st on team | 118.3 | -0.052 | PR SR RSR |
| 2023-06-03 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 4:44.77 | 6th · 1st on team | 116.2 | -0.052 | |
| 2023-05-25 | Cherokee Final Countdown- Last Chance | 800m | 2:06.24 | 8th · 1st on team | 117.7 | -0.051 | PR SR RSR |
| 2023-05-22 | Haddonfield Distance Night | 1600m | 4:50.04 | 51st · 1st on team | 112.9 | -0.060 | |
| 2023-05-17 | Haddonfield Invitational | 1600m | 4:41.02 | 11th · 1st on team | 116.9 | -0.060 | PR SR RSR |
| 2023-05-13 | Camden County Championships | 1600m | 4:50.26 | 7th · 1st on team | 113.6 | -0.053 | |
| 2023-05-13 | Camden County Championships | 3200m | 10:28.79 | 7th · 1st on team | 113.0 | -0.053 | PR SR |
| 2023-02-06 | SJTCA Winter Meet #12 | 1600m | 4:43.76 | 8th · 1st on team | 116.6 | -0.053 | PR SR RSR |
| 2023-01-16 | SJTCA Winter Meet #6 | 1600m | 4:46.31 | 11th · 1st on team | 115.5 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 4:56.81 | 9th · 1st on team | 112.8 | -0.045 | |
| 2022-05-31 | Haddonfield Distance Night | 3200m | 10:53.54 | 5th · 1st on team | 110.0 | -0.060 | |
| 2022-05-19 | Haddonfield Invitational | 1600m | 4:45.62 | 17th · 2nd on team | 115.0 | -0.060 | PR SR RSR |
| 2022-02-22 | SJTCA Winter Meet #16 | 800m | 2:17.69 | 20th · 2nd on team | 109.4 | -0.042 | PR SR |
| 2022-02-16 | SJTCA Winter Meet #15 | 1000m | 2:54.33 | 7th · 1st on team | 112.3 | -0.042 | ★PR SR RSR |
| 2022-02-11 | NJSIAA Sectional Championships - South Groups 1&4 | 3200m | 10:57.95 | 10th · 2nd on team | 110.2 | -0.042 | |
| 2022-02-07 | SJTCA Winter Meet #12 | 1600m | 5:05.87 | 30th · 1st on team | 108.8 | -0.053 | SR |
| 2022-01-22 | SJTCA Winter Meet #8 | 3200m | 10:52.16 | 29th · 1st on team | 111.2 | -0.042 | PR SR RSR |
| 2022-01-19 | SJTCA Winter Meet #7 | 800m | 2:24.82 | 19th · 1st on team | 104.0 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 4:55.01 | 14th · 3rd on team | 113.9 | -0.047 | PR R SR RSR |
| 2021-05-24 | Haddonfield Distance Night | 1600m | 4:58.74 | 10th · 1st on team | 110.7 | -0.060 | PR R SR RSR |
| 2021-05-04 | Haddonfield vs. Haddon Township Dual Meet | 800m | 2:21.8 | 7th · 3rd on team | 104.3 | -0.060 | PR R SR RSR |
| 2021-03-05 | Haddonfield vs. Haddon Township | 400m | 1:00.14 | 2nd · 1st on team | — | -0.036 | ★PR SR |