Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 10000m | 31:18.6 | 108th · 1st on team | 113.2 | +1.0% | ★PR ★CR SR CSR RSR |
| 2025-11-01 | B & D Acres | 8000m | 26:23.7 | 12th · 2nd on team | 110.2 | +1.0% | ★CR CSR |
| 2025-10-17 | Van Cortlandt Park | 8000m | 25:42.9 | 67th · 2nd on team | 111.5 | -0.2% | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:37.3 | 51st · 1st on team | 110.1 | -2.2% | ★PR ★CR SR CSR |
| 2025-09-06 | Long Island University Brooklyn | 8000m | 26:10.7 | 4th · 2nd on team | 112.0 | +2.1% | ★CR SR CSR RSR |
| 2025-08-30 | Stony Brook University | 6000m | 20:20.9 | 27th · 1st on team | 103.0 | -1.6% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Stanley Quarter Park | 8000m | 27:08.1 | 17th · 1st on team | 108.7 | +1.3% | ★CR CSR |
| 2024-10-18 | Van Cortlandt Park | 8000m | 26:05.2 | 98th · 1st on team | 111.6 | +1.5% | PR CR SR CSR RSR |
| 2024-09-21 | Hamilton College | 8000m | 26:32.3 | 21st · 1st on team | 108.1 | -0.6% | PR ★CR SR CSR RSR |
| 2024-09-07 | LIU Post | 8000m | 26:48.4 | 5th · 1st on team | 104.7 | -2.9% | PR ★CR SR CSR RSR |
| 2024-08-31 | Stony Brook University | 6000m | 20:16.6 | 20th · 2nd on team | 103.8 | -1.6% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Bowdoin Park | 5000m | 16:54.8 | 37th · 1st on team | 128.9 | +3.9% | CSR |
| 2023-11-11 | VVS High School | 5000m | 16:35.8 | 8th · 1st on team | 128.6 | +1.9% | ★CR CSR |
| 2023-11-04 | Bethpage State Park Picnic Polo Road | 5000m | 15:55.9 | 1st · 1st on team | 129.8 | -1.5% | ★PR ★CR SR CSR RSR |
| 2023-10-21 | Bethpage State Park | 5000m | 16:46.3 | 3rd · 1st on team | 124.3 | -1.2% | CSR |
| 2023-09-23 | Derryfield Park | 5000m | 16:08.6 | 2nd · 1st on team | 128.7 | +0.7% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 16:47.8 | 27th · 1st on team | 130.4 | +3.9% | ★R RSR |
| 2022-11-19 | Bowdoin Park | 5000m | 16:46.9 | 29th · 1st on team | 130.2 | +3.9% | ★CR R CSR RSR |
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 17:07.8 | 9th · 1st on team | 127.6 | +3.2% | ★CR CSR |
| 2022-11-05 | Bethpage State Park | 5000m | 16:14.9 | 2nd · 1st on team | 129.7 | -1.2% | PR ★CR R SR CSR RSR |
| 2022-10-29 | Bethpage State Park | 5000m | 16:35.3 | 8th · 1st on team | 125.7 | -1.2% | CR R CSR RSR |
| 2022-10-19 | 12th Rock Sports | 5000m | 16:22.6 | 4th · 1st on team | 122.8 | -4.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-11 | Rutgers Relays | 1500m | 4:11.57 | 21st · 2nd on team | 104.8 | -0.2% | ★PR SR |
| 2026-03-27 | Monmouth Season Opener | 1500m | 4:12.57 | 28th · 2nd on team | 104.5 | -0.1% | PR SR |
| 2026-03-21 | UCF Black & Gold Challenge | 5000m | 15:11.61 | 8th · 1st on team | 107.7 | -1.2% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-16 | Meet results → | Men's 3000 Meters | 9:03.88 | 18th · 1st on team | 105.1 | — | ★PR SR |
| 2025-02-07 | Fastrack National Invitational | 1mile | 4:31.9 | 51st · 2nd on team | 103.4 | -1.9% | ★PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 3000m | 9:02.27 | 212th · 1st on team | 104.8 | -2.6% | |
| 2025-01-25 | Dr. Sander Scorcher | 3000m | 8:49.74 | 11th · 1st on team | 108.2 | -1.7% | ★PR SR RSR |
| 2025-01-17 | NYC Gotham Cup | 5000m | 15:34.83 | 7th · 1st on team | 104.1 | -1.9% | PR SR |
| 2024-12-07 | Youree Spence-Garcia Invitational | 3000m | 8:53.76 | 5th · 1st on team | 107.0 | -1.9% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NYSPHSAA New York Outdoor State Championship | 3200m | 9:51.78 | 44th · 1st on team | 121.3 | -1.2% | |
| 2024-05-31 | Section 8 State Qualifier | 1600m | 4:33.59 | 3rd · 1st on team | 119.7 | -2.9% | ★PR SR |
| 2024-05-31 | Section 8 State Qualifier | 3200m | 10:30.44 | 3rd · 1st on team | 112.5 | -2.9% | |
| 2024-05-24 | Section 8 Class A Championship | 3200m | 9:44.84 | 2nd · 1st on team | 121.9 | -2.3% | |
| 2024-05-04 | Saint Anthony's Invitational | 3200m | 9:27.51 | 5th · 1st on team | 124.9 | -2.3% | ★PR SR |
| 2024-04-06 | North Shore Autism Meet | 3200m | 9:39.58 | 1st · 1st on team | 122.8 | -2.3% | SR |
| 2024-04-06 | North Shore Autism Meet | 1600m | 4:41.16 | 2nd · 1st on team | 117.1 | -2.3% | |
| 2024-02-12 | Section 8 State Qualifier | 1600m | 4:41.65 | 8th · 1st on team | 118.9 | -0.4% | |
| 2024-02-07 | Section 8 Class C Champs | 3200m | 10:07.07 | 4th · 1st on team | 119.2 | -0.4% | SR |
| 2024-02-03 | Purple Champions HS Invitational | 3200m | 10:19.82 | 17th · 1st on team | 117.7 | -1.7% | SR |
| 2024-01-14 | MSTCA Northeast Invitational | 1mile | 4:33.67 | 12th · 1st on team | 121.7 | -1.8% | PR SR RSR |
| 2024-01-14 | MSTCA Northeast Invitational | 2miles | 9:46.97 | 6th · 1st on team | 124.9 | -1.8% | SR RSR |
| 2023-12-20 | Section 8 Group A-F Format C | 600m | 1:35.18 | 11th · 1st on team | — | -0.4% | ★PR SR |
| 2023-12-16 | St. Anthony's Developmental #2 | 3200m | 10:22.58 | 1st · 1st on team | 116.3 | -0.4% | SR |
| 2023-12-01 | North Shore Season Opener | 1000m | 2:47.43 | 6th · 1st on team | 115.5 | -1.7% | ★PR SR RSR |
| 2023-12-01 | North Shore Season Opener | 1600m | 4:36.24 | 5th · 1st on team | 120.1 | -1.7% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 5000m | 15:46.24 | 41st · 1st on team | 124.6 | -0.7% | PR SR RSR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 2miles | 9:42.91 | 41st · 1st on team | 125.1 | -0.7% | ★PR SR RSR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 3000m | 9:08.78 | 44th · 1st on team | 122.9 | -0.7% | PR SR |
| 2023-06-10 | NYSPHSAA - NY State Championships | 3200m | 9:41.88 | 27th · 1st on team | 120.4 | -3.6% | |
| 2023-06-02 | Section 8 State Qualifier | 3200m | 9:58.77 | 2nd · 1st on team | 119.1 | -2.3% | |
| 2023-05-24 | Section 8 Class A Championship | 1600m | 4:33.93 | 2nd · 1st on team | 120.1 | -2.2% | PR SR |
| 2023-05-24 | Section 8 Class A Championship | 3200m | 10:00.33 | 3rd · 1st on team | 118.4 | -2.2% | |
| 2023-05-24 | Section 8 Class A Championship | 800m | 2:08.74 | 5th · 2nd on team | 114.7 | -2.2% | ★PR SR |
| 2023-05-13 | North Shore Invitational | 1600m | 4:35.44 | 7th · 2nd on team | 119.2 | -2.3% | PR SR |
| 2023-05-06 | St. Anthony's Invitational 2023 | 3200m | 9:35.59 | 4th · 1st on team | 123.4 | -2.3% | PR SR |
| 2023-04-22 | New York Relays | 3200m | 9:43.05 | 13th · 1st on team | 123.2 | -1.4% | PR SR |
| 2023-04-22 | North Shore Autism Awareness Invitational | 800m | 2:08.87 | 4th · 1st on team | 114.5 | -2.3% | PR SR |
| 2023-04-08 | Taylorsville Invitational | 3200m | 10:19.71 | 16th · 1st on team | 119.8 | +2.4% | |
| 2023-04-08 | Taylorsville Invitational | 1600m | 4:41.42 | 15th · 1st on team | 122.1 | +2.4% | |
| 2023-04-07 | Section 8 League Meet #2 | 1600m | 4:45 | 8th · 1st on team | 120.1 | +1.7% | |
| 2023-03-01 | Eastern States Championships | 2miles | 9:50.81 | 11th · 1st on team | 124.4 | -1.7% | PR SR RSR |
| 2023-02-17 | North Shore Pre-National Invitational | 1mile | 4:37.94 | 28th · 1st on team | 120.2 | -1.7% | |
| 2023-02-17 | North Shore Pre-National Invitational | 400m | 58.6 | 69th · 2nd on team | — | -1.7% | ★PR SR |
| 2023-02-14 | Section 8 State Qualifier | 3200m | 9:50.68 | 3rd · 1st on team | 122.8 | -0.2% | PR SR |
| 2023-02-08 | Section 8 Class C Champs | 3200m | 10:04.32 | 2nd · 1st on team | 119.8 | -0.4% | |
| 2023-02-08 | Section 8 Class C Champs | 1600m | 4:43.09 | 2nd · 1st on team | 118.4 | -0.4% | |
| 2023-01-20 | Section 8 Conf. 5 Champs | 1600m | 4:50.09 | 1st · 1st on team | 115.5 | -0.4% | |
| 2023-01-20 | Section 8 Conf. 5 Champs | 3200m | 10:23.72 | 2nd · 2nd on team | 116.1 | -0.4% | |
| 2023-01-15 | MSTCA Northeast Invitational | 1mile | 4:36.96 | 12th · 1st on team | 120.4 | -1.8% | PR SR |
| 2023-01-15 | MSTCA Northeast Invitational | 2miles | 9:53 | 11th · 1st on team | 123.7 | -1.8% | PR SR RSR |
| 2023-01-07 | St. Anthony's Developmental Meet #3 | 3200m | 9:59.52 | 3rd · 1st on team | 120.8 | -0.4% | PR SR RSR |
| 2022-12-17 | St. Anthony's Developmental Meet #2 | 3200m | 10:09.66 | 1st · 1st on team | 119.5 | -0.4% | PR SR RSR |
| 2022-12-02 | North Shore HS Season Opener | 1600m | 4:39.84 | 1st · 1st on team | 119.3 | -1.7% | PR SR RSR |
| 2022-12-02 | North Shore HS Season Opener | 1000m | 2:48.14 | 3rd · 1st on team | 115.7 | -1.7% | PR SR |