Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Seminole Valley Park | 6000m | 23:48.9 | 43rd · 3rd on team | 103.7 | -0.014 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Mahoney State Park | 6000m | 24:46.5 | 120th · 3rd on team | 102.2 | +0.008 | PR ★CR SR CSR RSR |
| 2025-09-20 | Grand View University | 6000m | 26:05.4 | 17th · 4th on team | 97.8 | +0.011 | ★CR SR CSR RSR |
| 2025-08-30 | Rim Rock Farm | 5000m | 21:57.2 | 34th · 4th on team | 96.8 | +0.024 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Seminole Valley Park | 6000m | 26:13.5 | 59th · 7th on team | 96.1 | -0.014 | |
| 2024-10-18 | Baldwin Golf Course | 6000m | 26:17.5 | 18th · 5th on team | 99.7 | +0.035 | ★CR CSR RSR |
| 2024-10-05 | Seminole Valley Park | 6000m | 25:21.9 | 66th · 4th on team | 99.1 | -0.014 | PR CR SR CSR RSR |
| 2024-09-14 | Bethel College | 5000m | 21:46 | 22nd · 7th on team | 98.9 | +0.034 | ★CR SR CSR RSR |
| 2024-08-30 | University of Saint Mary | 5000m | 21:55.4 | 46th · 4th on team | 95.3 | +0.006 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Staley High School | 5000m | 22:02.4 | 54th · 1st on team | 115.8 | +0.029 | ★CR CSR |
| 2023-09-30 | Grain Valley High School | 5000m | 21:43.8 | 12th · 1st on team | 119.1 | +0.038 | ★CR CSR RSR |
| 2023-09-23 | Gans Creek Recreation Area | 5000m | 21:46.3 | 44th · 1st on team | 115.8 | +0.009 | ★CR CSR RSR |
| 2023-09-16 | Lee's Summit North High School | 5000m | 21:28.8 | 33rd · 1st on team | 115.1 | -0.000 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 5000m | 23:28.7 | 91st · 3rd on team | 109.0 | +0.046 | ★CR CSR |
| 2022-11-19 | Fort Osage HS | 5000m | 21:55 | 3rd · 3rd on team | 112.0 | -0.008 | ★CR CSR |
| 2022-10-29 | Jesse James Park | 5000m | 24:24 | 88th · 2nd on team | 104.8 | +0.030 | CSR |
| 2022-10-15 | Grain Valley High School | 5000m | 23:10.7 | 12th · 2nd on team | 110.4 | +0.038 | CR CSR |
| 2022-09-24 | Gans Creek Recreation Area | 5000m | 21:55.3 | 23rd · 2nd on team | 115.0 | +0.009 | CR CSR |
| 2022-09-03 | Capitol Federal Sports Complex of Liberty | 5000m | 21:14.4 | 53rd · 1st on team | 117.2 | -0.008 | ★PR ★CR SR CSR |
| 2022-08-29 | Grain Valley High School | 3218m | 13:29.8 | 3rd · 1st on team | 126.6 | +0.091 | ★PR ★CR ★R SR CSR RSR |
| 2022-08-27 | Bingham Middle School | 3200m | 14:14.6 | 2nd · 1st on team | 117.9 | +0.084 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 5000m | 24:46.6 | 96th · 3rd on team | 105.1 | +0.022 | ★CR CSR |
| 2021-10-30 | Lee's Summit North High School | 5000m | 23:38 | 82nd · 3rd on team | 106.5 | -0.000 | CR CSR |
| 2021-09-25 | Columbia | 5000m | 22:02.4 | 35th · 4th on team | 114.5 | +0.008 | PR ★CR SR CSR RSR |
| 2021-09-25 | Columbia | 5000m | 22:02.4 | 39th · 4th on team | 114.5 | +0.008 | |
| 2021-08-28 | Bingham Middle School | 3200m | 14:58 | 6th · 4th on team | 114.2 | +0.084 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Jesse James Park | 5000m | 23:39.5 | 33rd · 2nd on team | 110.2 | +0.030 | PR ★CR SR CSR RSR |
| 2020-10-10 | Grain Valley High School | 5000m | 24:16.5 | 12th · 2nd on team | 108.1 | +0.038 | PR CR SR CSR RSR |
| 2020-09-26 | Gans Creek Recreation Area | 5000m | 24:56.1 | 36th · 4th on team | 102.0 | +0.009 | CR SR CSR |
| 2020-09-05 | Warrior's Best Friend | 5000m | 25:23.2 | 8th · 2nd on team | 103.0 | +0.034 | ★CR SR CSR |
| 2020-09-04 | Fort Osage HS | 3218m | 15:48.9 | 15th · 2nd on team | 107.0 | +0.087 | RSR |
| 2020-09-01 | Fort Osage HS | 3218m | 15:48.9 | 15th · 2nd on team | 106.3 | +0.087 | PR CR SR CSR RSR |
| 2020-08-29 | Bingham Middle School | 3200m | 15:37.4 | 5th · 2nd on team | 105.7 | +0.084 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Laverne Gibson Course | 5000m | 24:22.7 | 151st · 3rd on team | 104.3 | +0.026 | PR ★CR SR CSR RSR |
| 2019-11-10 | Fort Osage HS | 4000m | 20:58 | 2nd · 2nd on team | 93.2 | +0.009 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Osage Trail | 4000m | 19:04.9 | 3rd · 3rd on team | 109.8 | -0.016 | ★PR ★CR SR CSR |
| 2018-10-01 | Osage Trail | 1770m | 8:13.4 | 11th · 3rd on team | 108.2 | +0.025 | |
| 2018-09-12 | Osage Trail | 1770m | 8:17.3 | 37th · 3rd on team | 107.7 | +0.025 | |
| 2018-09-10 | Osage Trail | 1770m | 7:47.6 | 18th · 2nd on team | 113.8 | +0.025 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Fort Osage HS | 3000m | 16:31 | 2nd · 2nd on team | 96.6 | +0.025 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-06 | Osage Trail | 3000m | 15:37.7 | 2nd · 2nd on team | 104.3 | -0.026 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Heart of America Outdoor Track & Field Championships | 5000m | 19:53.7 | 16th · 1st on team | 99.8 | -0.046 | |
| 2026-04-17 | Pioneer Classic | 1500m | 5:18.89 | 4th · 3rd on team | 101.5 | -0.032 | |
| 2026-04-10 | Grizzly Gold Invite | 5000m | 19:22.15 | 17th · 1st on team | 104.3 | -0.029 | ★PR SR RSR |
| 2026-03-27 | Oklahoma Baptist Invitational | 1500m | 5:13.89 | 14th · 3rd on team | 103.8 | -0.026 | ★PR SR |
| 2026-03-20 | Spire Distance Carnival and Team Challenge | 5000m | 20:06.23 | 29th · 2nd on team | 99.7 | -0.037 | |
| 2026-02-20 | Heart of America Championships | 5000m | 19:51.77 | 15th · 1st on team | 100.7 | -0.039 | SR |
| 2026-02-07 | Fred Beile Classic | 1mile | 5:39.65 | 8th · 1st on team | 104.1 | -0.034 | ★PR SR RSR |
| 2026-02-07 | Fred Beile Classic | 3000m | 11:35.83 | 4th · 1st on team | 100.8 | -0.034 | SR |
| 2026-01-30 | Washburn Open | 5000m | 20:01.05 | 41st · 1st on team | 99.8 | -0.041 | SR RSR |
| 2026-01-17 | Coach Alsup Invite | 3000m | 11:44.67 | 19th · 1st on team | 98.3 | -0.039 | SR RSR |
| 2025-12-06 | Mel Tjeerdsma Classic | 5000m | 20:35.18 | 19th · 4th on team | 97.0 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 5000m | 20:38.96 | 18th · 2nd on team | 97.2 | -0.034 | |
| 2025-04-26 | Baker University ZK Invite | 1500m | 5:23 | 8th · 3rd on team | 100.6 | -0.026 | PR SR |
| 2025-04-12 | Carl Kight Invitational | 5000m | 19:40.96 | 50th · 1st on team | 101.5 | -0.040 | PR SR RSR |
| 2025-03-29 | Zach Kindler Wildcat Open | 5000m | 21:04.78 | 3rd · 1st on team | 96.7 | -0.026 | PR SR |
| 2025-03-21 | Spire Team Challenge | 1500m | 5:30.04 | 39th · 1st on team | 97.6 | -0.037 | PR SR |
| 2025-03-15 | Central Methodist Open | 3000m | 11:34.29 | 2nd · 1st on team | 100.5 | -0.034 | ★PR SR RSR |
| 2025-02-14 | Heart of America Championships | 3000m | 11:45 | 13th · 1st on team | 98.0 | -0.039 | |
| 2025-02-07 | Bearcat Invite | 3000m | 11:43.32 | 26th · 1st on team | 98.3 | -0.039 | PR SR RSR |
| 2025-01-25 | NAIA / JUCO Invitational | 3000m | 12:02.16 | 26th · 1st on team | 95.3 | -0.042 | PR SR RSR |
| 2025-01-17 | Washburn Rust Buster | 1mile | 6:12.65 | 36th · 2nd on team | 93.2 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MSHSAA Class 5 District 4 | 3200m | 12:58.44 | 9th · 1st on team | 113.2 | -0.032 | |
| 2024-04-18 | Grain Valley Invite | 3200m | 12:15.16 | 6th · 1st on team | 119.5 | -0.035 | ★PR SR RSR |
| 2024-04-06 | Bill Summa Invite | 1600m | 5:51.95 | 10th · 1st on team | 116.2 | -0.031 | ★PR SR |
| 2024-03-28 | Rusty Hodge Invitational | 1600m | 5:52.84 | 9th · 1st on team | 115.4 | -0.034 | PR SR |
| 2024-03-22 | Bob Thorpe Invite | 1600m | 5:54.78 | 4th · 1st on team | 117.1 | -0.015 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MSHSAA Class 5 District 8 | 1600m | 5:57.65 | 9th · 1st on team | 115.4 | -0.023 | PR SR RSR |
| 2023-05-13 | MSHSAA Class 5 District 8 | 3200m | 13:42.6 | 11th · 1st on team | 108.2 | -0.023 | SR |
| 2023-04-20 | Marc Cleveland Grain Valley Invitational | 800m | 2:41.41 | 12th · 2nd on team | 113.9 | -0.035 | ★PR SR |
| 2023-04-12 | Fort Osage Invitational | 1600m | 6:18.12 | 5th · 2nd on team | 109.2 | -0.025 | |
| 2023-04-12 | Fort Osage Invitational | 3200m | 13:49.23 | 4th · 1st on team | 107.8 | -0.025 | SR |
| 2023-04-08 | Bill Summa Invitational | 1600m | 6:03.07 | 19th · 1st on team | 112.8 | -0.031 | |
| 2023-03-31 | Rusty Hodge Invitational | 1600m | 6:00.24 | 11th · 1st on team | 114.4 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-18 | USATF Missouri Valley Association Junior Olympic Championships | 1500m | 6:14.12 | 2nd · 2nd on team | 102.9 | -0.025 | SR |
| 2022-06-18 | USATF Missouri Valley Association Junior Olympic Championships | 3000m | 12:34.52 | 1st · 1st on team | 110.5 | -0.025 | SR |
| 2022-05-14 | MSHSAA Class 5 District 8 | 1600m | 6:09.83 | 13th · 2nd on team | 111.7 | -0.031 | |
| 2022-04-29 | Independence City Championship | 3200m | 13:39.34 | 2nd · 1st on team | 108.5 | -0.031 | PR SR |
| 2022-04-29 | Independence City Championship | 1600m | 6:14.69 | 3rd · 2nd on team | 110.3 | -0.031 | |
| 2022-04-09 | 60th Annual Bill Summa Invitational | 1600m | 6:05.72 | 23rd · 2nd on team | 112.3 | -0.031 | SR RSR |
| 2022-03-30 | Grandview JV Invitational | 3200m | 13:43.9 | 2nd · 2nd on team | 107.8 | -0.035 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Missouri Valley Association Invitationals | 1500m | 6:11.56 | 4th · 1st on team | 104.0 | -0.025 | SR |
| 2021-06-19 | Missouri Valley Association Invitationals | 3000m | 13:03.73 | 3rd · 1st on team | 107.0 | -0.025 | SR |
| 2021-05-07 | Kansas City Suburban White Varsity Conference | pv | NH | — | — | -0.025 | |
| 2021-05-07 | Kansas City Suburban White Varsity Conference | 1600m | 6:24.73 | 7th · 1st on team | 108.0 | -0.025 | |
| 2021-04-28 | William Chrisman Junior Varsity Invitational (TRU) | pv | 1.85m | — | — | -0.030 | |
| 2021-04-22 | Grain Valley Invitational | 3200m | 13:43.82 | 11th · 1st on team | 107.6 | -0.035 | PR SR |
| 2021-04-14 | Fort Osage Invitational | 1600m | 6:22.13 | 5th · 1st on team | 108.3 | -0.025 | |
| 2021-04-09 | Bill Summa Invitational | 1600m | 6:01.53 | 18th · 1st on team | 114.0 | -0.031 | |
| 2021-04-08 | Bill Summa Invitational | 1600m | 6:01.53 | 18th · 1st on team | 114.3 | -0.031 | PR SR RSR |
| 2021-03-24 | Blue Springs JV Invitational | 3200m | 13:55.03 | 7th · 1st on team | 106.9 | -0.036 | PR SR RSR |
| 2021-03-24 | Blue Springs JV Invitational | 1600m | 6:15.87 | 6th · 1st on team | 109.7 | -0.036 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-15 | 2019 USATF Missouri Valley Association Open & Masters Championship | 3000m | 13:49.51 | 4th · 2nd on team | 109.5 | -0.025 | SR RSR |
| 2019-06-15 | USATF Missouri Valley Association Junior Olympic Championships | 3000m | 13:49.51 | 4th · 2nd on team | 109.5 | -0.025 | |
| 2019-06-15 | USATF Missouri Valley Association Junior Olympic Championships | 800m | 2:56.62 | 4th · 1st on team | 114.8 | -0.025 | PR SR RSR |
| 2019-06-15 | 2019 USATF Missouri Valley Association Open & Masters Championship | 800m | 2:56.62 | 4th · 1st on team | 114.8 | -0.025 | |
| 2019-06-15 | 2019 USATF Missouri Valley Association Open & Masters Championship | 1500m | 6:07.46 | 4th · 2nd on team | 114.0 | -0.025 | PR SR |
| 2019-06-15 | USATF Missouri Valley Association Junior Olympic Championships | 1500m | 6:07.46 | 4th · 2nd on team | 114.0 | -0.025 | |
| 2018-12-08 | BandBraceKC HS & Youth Holiday Festival | 1mile | 7:03.16 | 4th · 1st on team | 107.3 | -0.023 | PR SR RSR |
| 2018-12-08 | BandBraceKC HS & Youth Holiday Festival | 800m | 3:04.82 | 2nd · 1st on team | 109.5 | -0.023 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-08 | USATF Region 9 Junior Olympic Championships | 800m | 3:13.03 | 9th · 1st on team | 104.8 | -0.023 | R SR RSR |
| 2018-07-08 | USATF Region 9 Junior Olympic Championships | 3000m | 12:32.49 | 5th · 1st on team | 121.0 | -0.023 | PR R SR RSR |
| 2018-07-08 | USATF Region 9 Junior Olympic Championships | 1500m | 6:24.96 | 9th · 1st on team | 108.8 | -0.023 | PR SR |
| 2018-06-16 | USATF Missouri Valley Association Junior Olympic Championships | 1500m | 6:52.72 | 3rd · 2nd on team | 100.8 | -0.032 | PR SR RSR |
| 2018-06-16 | USATF Missouri Valley Association Junior Olympic Championships | 800m | 3:15.41 | 6th · 1st on team | 102.8 | -0.032 | SR RSR |
| 2018-06-16 | USATF Missouri Valley Association Junior Olympic Championships | 3000m | 15:07.82 | 3rd · 2nd on team | 99.7 | -0.032 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-09 | USATF MVA Region 16 Junior Olympic Championships | 800m | 3:02.61 | 19th · 1st on team | 88.1 | -0.025 | PR SR RSR |