Racecast

Emma McAlister

Kansas Wesleyan (KS) · So · NAIAKCAC · Compare head to head

Athlete rating 106.1 2026 TF season
Best race 118.4 TF
Races 52
Seasons 7 2019 — 2026

RankedNation #8534·NAIA #829·KCAC #26·KS #250·Team #23 ?

Training paces & VO2max → critical speed 7:10/mi, fitted from 22 races in 2025

Rating scale ?

Cross Country

2025 XC 101.9

Kansas Wesleyan (KS) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-08 University of Saint Mary 6000m 24:52.8 27th · 11th on team 105.0 -0.061 ★PR ★CR SR CSR RSR
2025-10-25 Mahoney State Park 6000m 24:54.1 128th · 11th on team 102.3 -0.083 PR ★CR SR CSR
2025-10-04 Seminole Valley Park 6000m 25:54.3 82nd · 11th on team 98.1 -0.094 PR ★CR SR CSR
2025-09-13 Bethel College 5000m 21:51 34th · 10th on team 101.5 -0.048 ★CR CSR
2025-09-06 4 Mile Creek Resort - RV Park and Campground 5000m 21:48.3 68th · 11th on team 102.5 -0.028 ★CR SR CSR RSR

2024 XC 98.7

Kansas Wesleyan (KS) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 University of Saint Mary 6000m 27:04.3 55th · 13th on team 98.1 -0.061 CR CSR
2024-10-26 Eugene T. Mahoney State Park 6000m 26:20.8 223rd · 13th on team 97.8 -0.083 PR ★CR SR CSR
2024-10-12 Gans Creek Recreation Area 5000m 21:48.5 101st · 12th on team 102.7 -0.041 ★CR CSR RSR
2024-09-21 Mahoney Golf Course 5000m 23:44.1 214th · 13th on team 92.8 -0.053 ★CR CSR
2024-08-30 University of Saint Mary 5000m 21:14 35th · 9th on team 102.4 -0.053 ★PR ★CR SR CSR RSR

2023 XC —

Decatur (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-02 South Lakes Park 5000m 21:51.9 152nd · 3rd on team — -0.026 PR ★CR SR CSR

2021 XC 110.1

Decatur (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-08-21 Adams Middle School 3218m 14:45.4 51st · 5th on team 110.1 -0.001 ★PR ★CR SR CSR RSR

Track & Field

2026 TF 103.1

Kansas Wesleyan (KS) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-08 Concordia Twilight 1500m 5:19.79 13th · 1st on team 101.8 -0.026
2026-04-30 Kansas Collegiate (KCAC) Outdoor Championships 800m 2:39.9 20th · 7th on team 97.9 -0.039
2026-04-30 Kansas Collegiate (KCAC) Outdoor Championships 1500m 5:16.01 9th · 3rd on team 101.7 -0.039
2026-04-17 Coyote Challenge 800m 2:32.08 13th · 9th on team 102.5 -0.044
2026-04-17 Coyote Challenge 1500m 5:06.77 5th · 3rd on team 104.2 -0.044 ★PR SR
2026-04-10 Grizzly Gold Invite 800m 2:29.01 23rd · 6th on team 106.2 -0.029
2026-03-28 Mark Phillips Tiger Classic 1500m 5:19.32 8th · 3rd on team 100.7 -0.038 PR SR
2026-03-20 Spire Distance Carnival and Team Challenge 800m 2:29.68 21st · 6th on team 104.9 -0.037
2026-02-20 2026 Nebraska Tune-Up 800m 2:24.78 18th · 7th on team 108.0 -0.044 ★PR SR RSR
2026-02-13 KCAC Indoor Championships 800m 2:31.57 8th · 5th on team 104.4 -0.042
2026-02-13 KCAC Indoor Championships 1000m 3:10.96 7th · 4th on team 107.2 -0.042 ★PR SR
2026-02-07 Fred Beile Classic 1000m 3:16.98 5th · 3rd on team 104.8 -0.034 PR SR
2026-01-31 Coach Wilson Invitational 800m 2:27.23 10th · 4th on team 107.5 -0.042 SR RSR
2026-01-16 Washburn Rust Buster 800m 2:37.29 28th · 8th on team 100.2 -0.033
2026-01-16 Washburn Rust Buster 1mile 5:56.46 47th · 6th on team 98.2 -0.033 ★PR SR
2025-12-12 Concordia Early Bird 800m 2:30.35 6th · 3rd on team 105.9 -0.037 SR RSR
2025-12-06 Mel Tjeerdsma Classic 1mile 5:58.39 24th · 2nd on team 97.0 -0.039 PR SR RSR

2025 TF 100.3

Kansas Wesleyan (KS) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-01 Kansas Collegiate (KCAC) Outdoor Championships 800m 2:26.79 10th · 4th on team 106.3 -0.044 PR SR RSR
2025-04-18 Coyote Classic 1500m 5:21.42 24th · 4th on team 99.6 -0.044
2025-04-18 Coyote Classic 800m 2:42.17 38th · 10th on team 96.3 -0.044
2025-04-11 KT Woodman 800m 2:29.53 40th · 5th on team 105.0 -0.032 PR SR RSR
2025-04-05 Friends Invitational 1500m 5:19.37 7th · 4th on team 102.8 -0.027 PR SR RSR
2025-03-27 ESU Relays 1500m 5:21.01 26th · 8th on team 101.6 -0.026 PR SR RSR
2025-03-21 Spire Team Challenge 800m 2:37.45 13th · 2nd on team 99.9 -0.037 SR
2025-02-14 2025 KCAC Indoor Champs 600m 1:52.23 17th · 6th on team — -0.042
2025-02-07 Concordia Invite 600m 1:48.53 9th · 2nd on team — -0.037 ★PR SR
2025-01-24 Concordia Classic 800m 2:39.09 15th · 3rd on team 100.1 -0.037 SR RSR
2025-01-18 Coach Alsup Invite 1mile 6:06.32 25th · 2nd on team 94.8 -0.039
2024-12-13 Meet results → Women's 1000 Meters 3:30.33 5th · 1st on team — — ★PR SR
2024-12-07 Mel Tjeerdsma Classic 1mile 5:59.47 12th · 1st on team 96.8 -0.039 PR SR RSR

2024 TF 117.4

Decatur (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-20 UIL 4A Region I 800m 2:37.91 11th · 2nd on team 118.4 -0.019 ★R RSR
2024-03-16 Texas Distance Festival 800m 2:36.57 32nd · 32nd on team 116.3 -0.043 PR SR RSR

2023 TF 109.3

Decatur (TX) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-02-23 Decatur Eagle Relays 800m 2:47.8 2nd · 1st on team 109.3 -0.036 SR RSR

2022 TF 115.9

Decatur (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-06 Keller Indian Relays 400m 1:08.31 11th · 1st on team — -0.032 ★PR SR
2022-04-06 Keller Indian Relays 800m 2:40.2 9th · 2nd on team 115.8 -0.032
2022-03-19 SL Carroll Texas Distance Festival 800m 2:37.33 45th · 45th on team 116.1 -0.043 PR SR RSR

2021 TF 116.7

Decatur (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-31 Centennial Spartan Invitational - Varsity Only 800m 2:38.8 4th · 1st on team 116.7 -0.038 PR R SR RSR
2021-03-31 Centennial Spartan Invitational - Varsity Only 400m 1:09.14 10th · 3rd on team — -0.038 PR SR

2019 TF 113.0

Decatur (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-26 Decatur Midle School Zone meet tj 27'08.00 — — -0.036
2019-03-26 Decatur Midle School Zone meet 2400m 10:18.6 4th · 1st on team 113.0 -0.036 ★PR R SR RSR