Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Seminole Valley Park | 8000m | 27:56.9 | 85th · 21st on team | 100.4 | -0.143 | ★PR ★CR SR CSR |
| 2025-10-25 | Mahoney State Park | 8000m | 29:00 | 246th · 22nd on team | 97.3 | -0.139 | ★CR CSR |
| 2025-10-11 | Sioux Center, Iowa | 8000m | 28:34.6 | 88th · 10th on team | 98.5 | -0.137 | PR ★CR SR CSR |
| 2025-09-20 | Grand View University | 8000m | 29:29.1 | 28th · 7th on team | 101.3 | -0.094 | ★CR CSR RSR |
| 2025-08-29 | University of Saint Mary | 8000m | 29:08.3 | 61st · 20th on team | 99.0 | -0.131 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Seminole Valley Park | 8000m | 29:13.3 | 85th · 16th on team | 97.1 | -0.143 | PR CR SR CSR RSR |
| 2024-10-12 | Dordt Course | 8000m | 29:44.4 | 148th · 17th on team | 95.8 | -0.140 | PR ★CR SR CSR RSR |
| 2024-09-27 | Gans Creek Recreation Area | 8000m | 29:58.5 | 335th · 17th on team | 94.4 | -0.138 | PR ★CR SR CSR RSR |
| 2024-08-30 | University of Saint Mary | 8000m | 30:55.8 | 82nd · 16th on team | 92.8 | -0.131 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Coyner Springs Park | 5000m | 20:04.7 | 23rd · 3rd on team | 105.3 | -0.006 | ★CR CSR |
| 2022-09-28 | Luray County HS | 5000m | 18:47.7 | 5th · 2nd on team | 109.6 | -0.024 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 19:57 | 134th · 2nd on team | 107.7 | +0.009 | ★CR R CSR RSR |
| 2022-09-10 | Eastern Mennonite HS | 5000m | 20:11 | 11th · 2nd on team | 100.8 | -0.036 | ★CR CSR |
| 2022-09-07 | Luray County HS | 5000m | 19:47.2 | 4th · 2nd on team | 105.1 | -0.024 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Pole Green Park | 5000m | 20:08.7 | 118th · 3rd on team | 102.9 | -0.037 | PR ★CR R SR CSR RSR |
| 2021-10-16 | Coyner Springs Park | 5000m | 21:13.5 | 36th · 3rd on team | 100.4 | -0.006 | CR R CSR RSR |
| 2021-10-09 | Third Battle of Winchester Battlefield | 5000m | 21:08.7 | 32nd · 4th on team | 97.7 | -0.035 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Pole Green Park | 5000m | 21:24.3 | 183rd · 5th on team | 95.6 | -0.037 | PR CR R SR CSR RSR |
| 2019-09-17 | Foxcroft School | 5000m | 24:15.5 | 50th · 6th on team | 89.2 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-09 | Mule Relays | 5000m | 17:27.4 | 74th · 5th on team | 94.6 | -0.035 | |
| 2026-03-27 | Emporia State Spring Open | 10-km | 35:02.92 | 14th · 6th on team | 98.2 | -0.026 | ★PR SR |
| 2026-03-20 | Spire Distance Carnival and Team Challenge | 5000m | 16:51.61 | 65th · 11th on team | 97.8 | -0.037 | |
| 2026-02-06 | Bearcat Classic | 5000m | 16:42.59 | 45th · 4th on team | 98.4 | -0.039 | ★PR SR RSR |
| 2026-01-30 | Concordia Classic | 1mile | 5:03.75 | 43rd · 14th on team | 94.9 | -0.037 | ★PR SR |
| 2026-01-30 | Concordia Classic | 3000m | 9:59.24 | 38th · 12th on team | 96.2 | -0.037 | ★PR SR |
| 2026-01-17 | Coach Alsup Invite | 5000m | 16:47.08 | 22nd · 8th on team | 98.0 | -0.039 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 10-km | 35:47.87 | 17th · 4th on team | 95.4 | -0.034 | PR SR RSR |
| 2025-04-26 | Baker University ZK Invite | 5000m | 17:18.38 | 11th · 6th on team | 94.6 | -0.026 | PR SR RSR |
| 2025-03-29 | Zach Kindler Wildcat Open | 10-km | 37:28.34 | 4th · 4th on team | 93.3 | -0.026 | PR SR |
| 2025-03-21 | Spire Team Challenge | 5000m | 17:38.27 | 67th · 8th on team | 93.3 | -0.037 | PR SR |
| 2025-02-08 | Wildcat Indoor Classic | 3000m | 10:06.65 | 14th · 3rd on team | 94.1 | -0.034 | PR SR RSR |
| 2025-01-24 | Concordia Classic | 5000m | 17:43.66 | 13th · 5th on team | 93.6 | -0.037 | RSR |
| 2025-01-18 | Coach Alsup Invite | 5000m | 17:43.31 | 33rd · 10th on team | 92.5 | -0.039 | PR SR RSR |
| 2024-12-13 | Meet results → | Men's 3000 Race Walk | 23:28.53 | 7th · 4th on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | VISAA Outdoor Track & Field Championships | 3200m | 11:20.75 | 21st · 2nd on team | 106.3 | -0.037 | RSR |
| 2023-05-05 | Generals Track & Field Invitational | 3200m | 11:17.71 | 4th · 1st on team | 105.3 | -0.049 | ★PR SR RSR |
| 2023-04-22 | Centurion Classic | 1600m | 5:20.43 | 10th · 2nd on team | 104.5 | -0.041 | ★PR SR RSR |