Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Seminole Valley Park | 6000m | 23:47.5 | 41st · 13th on team | 105.4 | -0.094 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Mahoney State Park | 6000m | 24:53.4 | 127th · 11th on team | 102.3 | -0.083 | PR ★CR SR CSR RSR |
| 2025-10-11 | Sioux Center, Iowa | 6000m | 25:01.4 | 45th · 4th on team | 101.5 | -0.077 | PR ★CR SR CSR |
| 2025-09-20 | Grand View University | 6000m | 25:50.3 | 15th · 3rd on team | 102.2 | -0.053 | ★CR SR CSR RSR |
| 2025-09-06 | Baldwin Golf Course | 6000m | 26:36.3 | 28th · 14th on team | 100.2 | -0.045 | ★CR SR CSR RSR |
| 2025-08-29 | University of Saint Mary | 5000m | 22:15.5 | 32nd · 11th on team | 98.2 | -0.053 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Seminole Valley Park | 6000m | 25:36.4 | 50th · 13th on team | 99.9 | -0.094 | CR CSR |
| 2024-10-26 | Eugene T. Mahoney State Park | 6000m | 25:32.6 | 177th · 11th on team | 100.8 | -0.083 | ★CR CSR |
| 2024-10-12 | Dordt Course | 6000m | 25:27 | 78th · 11th on team | 101.3 | -0.081 | PR ★CR SR CSR RSR |
| 2024-09-27 | Gans Creek Recreation Area | 6000m | 26:10.1 | 229th · 14th on team | 97.8 | -0.078 | PR ★CR SR CSR RSR |
| 2024-08-30 | University of Saint Mary | 5000m | 23:11.3 | 59th · 13th on team | 93.8 | -0.053 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Highland 9 Golf Course | 5000m | 21:48.3 | 21st · 1st on team | 116.4 | -0.026 | ★CR CSR |
| 2023-10-16 | Highland 9 Golf Course | 5000m | 22:26.1 | 11th · 1st on team | 112.6 | -0.026 | CSR |
| 2023-10-04 | Gale Woods Farm | 5000m | 22:14.5 | 21st · 1st on team | 115.5 | -0.015 | ★CR CSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 21:43.1 | 50th · 1st on team | 117.3 | -0.016 | ★PR ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 23:37.6 | 172nd · 3rd on team | 110.0 | +0.002 | ★CR CSR |
| 2023-09-14 | KM Telecom Stadium | 5000m | 22:46.2 | 5th · 1st on team | 111.9 | -0.019 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-08-27 | Bassett Creek Park | 3200m | 14:31.4 | 8th · 1st on team | 108.0 | -0.023 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-26 | Highland 9 Golf Course | 5000m | 22:16.6 | 27th · 2nd on team | 115.5 | -0.026 | PR CR SR CSR RSR |
| 2021-10-06 | Gale Woods Farm | 5000m | 23:36.1 | 15th · 2nd on team | 109.6 | -0.015 | CR CSR |
| 2021-09-30 | Dakota County Fairgrounds | 5000m | 23:24.6 | 39th · 1st on team | 111.1 | -0.021 | ★CR SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 23:57.1 | 243rd · 2nd on team | 110.8 | +0.002 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Highland 9 Golf Course | 5000m | 22:51.1 | 22nd · 1st on team | 113.5 | -0.026 | CR CSR RSR |
| 2020-09-10 | Nova Classical Academy | 5000m | 22:32 | 6th · 1st on team | 113.0 | -0.033 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Battle Creek Regional Park | 5000m | 23:12.6 | 51st · 2nd on team | 123.6 | -0.031 | PR ★CR ★R SR CSR RSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 25:03.6 | 351st · 2nd on team | — | +0.002 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Heart of America Outdoor Track & Field Championships | 10-km | 40:14.09 | 12th · 4th on team | 102.9 | -0.046 | |
| 2026-04-25 | Zac Kindler Invitational | 5000m | 19:55.24 | 3rd · 2nd on team | 101.7 | -0.026 | |
| 2026-04-09 | Mule Relays | 5000m | 19:53.53 | 54th · 3rd on team | 100.9 | -0.035 | |
| 2026-03-27 | Emporia State Spring Open | 10-km | 39:59.42 | 2nd · 1st on team | 105.7 | -0.026 | ★PR SR RSR |
| 2026-03-20 | Spire Distance Carnival and Team Challenge | 5000m | 19:50.48 | 27th · 6th on team | 101.0 | -0.037 | |
| 2026-02-20 | Heart of America Championships | 5000m | 19:39.5 | 14th · 6th on team | 101.7 | -0.039 | ★PR SR RSR |
| 2026-02-20 | Heart of America Championships | 1mile | 5:41.78 | 12th · 6th on team | 101.8 | -0.039 | ★PR SR RSR |
| 2026-02-13 | Ichabod Invite | 1mile | 5:52.67 | 45th · 3rd on team | 98.7 | -0.041 | PR SR |
| 2026-02-06 | Bearcat Classic | 5000m | 20:03.71 | 20th · 1st on team | 99.7 | -0.039 | SR RSR |
| 2026-01-30 | Concordia Classic | 1mile | 5:55.47 | 27th · 10th on team | 99.2 | -0.037 | PR SR RSR |
| 2026-01-30 | Concordia Classic | 3000m | 11:45.36 | 17th · 7th on team | 99.2 | -0.037 | ★PR SR RSR |
| 2026-01-17 | Coach Alsup Invite | 5000m | 20:25.53 | 18th · 7th on team | 97.9 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 5000m | 19:40.97 | 14th · 6th on team | 101.9 | -0.034 | PR SR RSR |
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 10-km | 41:12.56 | 5th · 3rd on team | 101.8 | -0.034 | PR SR |
| 2025-04-26 | Baker University ZK Invite | 5000m | 20:34.14 | 4th · 2nd on team | 97.0 | -0.026 | |
| 2025-03-29 | Zach Kindler Wildcat Open | 10-km | 43:42.4 | 5th · 3rd on team | 98.2 | -0.026 | PR SR |
| 2025-03-21 | Spire Team Challenge | 5000m | 20:11.21 | 26th · 6th on team | 99.3 | -0.037 | PR SR RSR |
| 2025-02-14 | Heart of America Championships | 5000m | 20:30.67 | 12th · 5th on team | 97.4 | -0.039 | PR SR RSR |
| 2025-02-07 | Bearcat Invite | 3000m | 12:12.99 | 27th · 4th on team | 94.3 | -0.039 | PR SR RSR |
| 2025-01-24 | Concordia Classic | 5000m | 21:47.66 | 5th · 3rd on team | 92.7 | -0.037 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 4A Championships | 3200m | 13:34.73 | 10th · 1st on team | 107.0 | -0.040 | SR |
| 2024-05-14 | Skyline Conference Championship | 1600m | 6:18.47 | 9th · 2nd on team | 107.6 | -0.036 | SR RSR |
| 2024-05-14 | Skyline Conference Championship | 800m | 2:54.51 | 12th · 3rd on team | 104.9 | -0.036 | SR |
| 2024-04-30 | Providence Academy Invite | 3200m | 14:34.37 | 5th · 4th on team | 100.1 | -0.037 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | Skyline Conference Championship | 3200m | 13:27.16 | 3rd · 2nd on team | 109.3 | -0.036 | ★PR SR RSR |
| 2022-05-13 | Varsity Catholic School Invite | 3200m | 13:41.29 | 2nd · 2nd on team | 108.3 | -0.032 | RSR |
| 2022-05-05 | St. Croix Prep Invitational | 3200m | 13:38.72 | 4th · 1st on team | 107.7 | -0.033 | SR RSR |
| 2022-04-26 | Skyline at St. Croix Lutheran | 1600m | 6:28.09 | 5th · 1st on team | 105.6 | -0.036 | SR RSR |
| 2022-04-19 | Skyline Conference Relays | 3200m | 14:15.1 | 2nd · 2nd on team | 102.7 | -0.033 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 4A Championships | 1600m | 6:36.33 | 17th · 2nd on team | 104.1 | -0.032 | |
| 2021-06-12 | MSHSL Section 4A Championships | 800m | 3:11.88 | 26th · 2nd on team | 96.7 | -0.032 | |
| 2021-05-27 | Skyline Conference Championship | 3200m | 13:36.81 | 2nd · 1st on team | 109.3 | -0.033 | PR SR |
| 2021-05-19 | True Team at St. Croix Prep Academy | 1600m | 6:11.45 | 3rd · 1st on team | 111.0 | -0.033 | ★PR SR RSR |
| 2021-05-19 | True Team at St. Croix Prep Academy | 800m | 2:53.36 | 6th · 1st on team | 107.2 | -0.033 | ★PR SR |
| 2021-05-15 | Skyline Meet May Fifteenth | 3200m | 13:44.39 | 1st · 1st on team | 107.6 | -0.036 | PR SR RSR |
| 2021-05-15 | Skyline Meet | 3200m | 13:44.39 | 1st · 1st on team | 107.6 | -0.036 | |
| 2021-04-17 | Skyline Meet | 1600m | 6:38.4 | 4th · 2nd on team | 102.7 | -0.036 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | Tri Metro Conference Meet | 3200m | 14:24.2 | 10th · 1st on team | 112.2 | -0.035 | PR SR RSR |
| 2019-05-15 | Tri Metro Conference Meet | 1600m | 6:31.55 | 16th · 3rd on team | 114.1 | -0.035 | PR SR RSR |