Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Fort Stevens Historic Area | 5000m | 33:52.26 | 15th · 10th on team | 71.3 | -0.015 | ★CR CSR |
| 2025-10-15 | Milo McIver State Park | 5000m | 33:23.66 | 61st · 9th on team | 72.4 | -0.012 | ★CR CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 33:35.9 | 149th · 6th on team | 72.4 | -0.005 | ★CR CSR |
| 2025-10-07 | McCormick Park | 3000m | 20:45 | 21st · 16th on team | 71.7 | +0.044 | ★CR CSR |
| 2025-10-04 | Roots Disc Golf Course | 5000m | 31:27.5 | 44th · 11th on team | 77.6 | -0.004 | ★PR ★CR SR CSR RSR |
| 2025-09-24 | Forest Grove High School | 3000m | 19:44.7 | 26th · 10th on team | 73.4 | +0.021 | ★PR ★CR SR CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 32:15.4 | 279th · 5th on team | 74.3 | -0.022 | PR ★CR SR CSR RSR |
| 2025-09-18 | Trojan Recreation Park | 3100m | 20:19 | 23rd · 11th on team | 73.3 | +0.016 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Clackamas Community College | 5000m | 36:04.7 | 131st · 5th on team | 68.4 | -0.000 | ★CR SR CSR RSR |
| 2025-09-06 | 79554 OR-202 | 5000m | 38:56.4 | 78th · 16th on team | 67.8 | +0.076 | ★CR SR CSR RSR |
| 2025-08-29 | Wilsonville HS | 3000m | 20:51.6 | 172nd · 4th on team | 67.2 | -0.005 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Alderbrook Golf Course | 5000m | 35:35.54 | 11th · 9th on team | 68.4 | -0.022 | PR CR R SR CSR RSR |
| 2024-10-24 | Valley Catholic | 3000m | 20:24.7 | 142nd · 15th on team | 68.1 | -0.013 | PR ★CR R SR CSR RSR |
| 2024-10-16 | McIver State Park | 5000m | 37:26.52 | 94th · 6th on team | 64.8 | -0.012 | PR ★CR SR CSR |
| 2024-10-12 | Roots Disc Golf Course | 5000m | 37:48.6 | 28th · 10th on team | 65.1 | -0.004 | PR CR R SR CSR RSR |
| 2024-10-02 | McCormick Park | 5000m | 40:29 | 21st · 15th on team | 61.5 | +0.007 | ★CR CSR |
| 2024-09-25 | Forest Grove High School | 3000m | 22:46.2 | 70th · 15th on team | 62.8 | +0.021 | PR CR R SR CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 38:53.4 | 288th · 8th on team | 62.1 | -0.022 | PR CR SR CSR |
| 2024-09-14 | Oregon City High School | 3000m | 23:23.8 | 52nd · 3rd on team | 62.3 | +0.032 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | JV Cowapa District Meet | discus | 43' 7" | — | — | -0.025 | |
| 2025-05-16 | JV Cowapa District Meet | shot | 17' 4" | — | — | -0.025 | |
| 2025-05-16 | JV Cowapa District Meet | 800m | 4:01.13 | 3rd · 1st on team | 76.8 | -0.025 | ★PR SR |
| 2025-05-16 | JV Cowapa District Meet | 1500m | 8:13.07 | 3rd · 2nd on team | 77.6 | -0.025 | |
| 2025-05-08 | COWAPA Scappoose @ Seaside (+VC) | discus | 38' 8.5" | — | — | -0.016 | |
| 2025-05-08 | COWAPA Scappoose @ Seaside (+VC) | shot | 17' 2" | — | — | -0.016 | |
| 2025-05-08 | COWAPA Scappoose @ Seaside (+VC) | 1500m | 8:16.56 | 2nd · 2nd on team | 77.7 | -0.016 | |
| 2025-05-08 | COWAPA Scappoose @ Seaside (+VC) | 800m | 4:02.74 | 1st · 1st on team | 76.9 | -0.016 | PR SR |
| 2025-04-30 | COWAPA Astoria @ Scappoose | discus | 41' 0" | — | — | -0.027 | |
| 2025-04-30 | COWAPA Astoria @ Scappoose | shot | 16' 8.5" | — | — | -0.027 | |
| 2025-04-30 | COWAPA Astoria @ Scappoose | 1500m | 8:17.15 | 3rd · 2nd on team | 76.7 | -0.027 | |
| 2025-04-30 | COWAPA Astoria @ Scappoose | 800m | 4:10.87 | 7th · 4th on team | 73.5 | -0.027 | |
| 2025-04-24 | COWAPA JV Meet | discus | 35' 1" | — | — | -0.016 | |
| 2025-04-24 | COWAPA JV Meet | shot | 16' 1" | — | — | -0.016 | |
| 2025-04-24 | COWAPA JV Meet | 800m | 4:06.76 | 2nd · 1st on team | 75.6 | -0.016 | PR R SR RSR |
| 2025-04-24 | COWAPA JV Meet | 1500m | 8:12.67 | 3rd · 1st on team | 78.3 | -0.016 | ★PR ★R SR RSR |
| 2025-04-17 | Tillamook @ Scappoose | shot | 5.04m | — | — | -0.027 | |
| 2025-04-17 | Tillamook @ Scappoose | discus | 44' 4" | — | — | -0.027 | |
| 2025-04-17 | Tillamook @ Scappoose | 1500m | 8:24.99 | 7th · 4th on team | 75.5 | -0.027 | PR R SR RSR |
| 2025-04-17 | Tillamook @ Scappoose | 800m | 4:11.54 | 9th · 5th on team | 73.1 | -0.027 | PR SR |
| 2025-03-20 | COWAPA League Ice Breaker & Scappoose Invitational | shot | 13' 7 | — | — | -0.027 | |
| 2025-03-20 | COWAPA League Ice Breaker & Scappoose Invitational | discus | 9.60m | — | — | -0.027 | |
| 2025-03-20 | COWAPA League Ice Breaker & Scappoose Invitational | 1500m | 8:45.99 | 9th · 6th on team | 73.0 | -0.027 | PR R SR RSR |