Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-06 | Belmont Plateau | 8000m | — | — | — | -0.095 | ★CR SR CSR |
| 2025-08-30 | Pole Green Park | 6000m | 20:31.2 | 91st · 1st on team | 104.4 | -0.113 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 8000m | 29:00.1 | 162nd · 2nd on team | 98.3 | -0.137 | ★CR CSR |
| 2024-11-02 | Oak Ridge Park | 8000m | 29:01 | 8th · 2nd on team | 103.7 | -0.082 | ★CR CSR RSR |
| 2024-10-19 | Gettysburg College | 8000m | 27:49.9 | 74th · 2nd on team | 102.6 | -0.133 | ★PR ★CR SR CSR RSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 28:11.1 | 320th · 2nd on team | 101.8 | -0.131 | PR ★CR SR CSR |
| 2024-09-13 | Oak Ridge Park | 8000m | 32:09.9 | 7th · 3rd on team | — | -0.082 | PR ★CR SR CSR |
| 2024-08-31 | Pole Green Park | 6000m | 21:24.4 | 96th · 2nd on team | 101.8 | -0.113 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 17:03.3 | 23rd · 1st on team | 127.5 | +0.076 | ★CR ★R CSR RSR |
| 2023-10-25 | Centennial HS | 4828m | 16:31.33 | 8th · 1st on team | 126.9 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2023-10-18 | Mount Hebron High School | 5000m | 17:12 | 1st · 1st on team | 126.0 | +0.031 | ★CR R CSR RSR |
| 2023-10-11 | Glenelg High School | 4828m | 16:40.1 | 1st · 1st on team | 124.2 | +0.019 | PR ★CR SR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 16:47 | 13th · 1st on team | 124.3 | -0.019 | ★PR ★CR SR CSR |
| 2023-10-03 | Liberty HS | 5000m | 17:36.4 | 7th · 1st on team | 125.1 | +0.027 | ★CR SR CSR |
| 2023-09-27 | Wilde Lake High School | 4828m | 16:54 | 1st · 1st on team | 125.6 | +0.044 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Centennial HS | 4828m | 17:52.6 | 46th · 3rd on team | 118.9 | +0.025 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 18:04.3 | 37th · 1st on team | 122.9 | +0.076 | CR CSR |
| 2022-11-03 | River Hill HS | 5000m | 17:25.1 | 13th · 1st on team | 124.3 | +0.015 | PR ★CR R SR CSR RSR |
| 2022-10-26 | Centennial HS | 4828m | 17:18 | 17th · 1st on team | 121.2 | +0.025 | PR CR R SR CSR RSR |
| 2022-09-28 | Liberty HS | 5000m | 18:35.9 | 13th · 2nd on team | 116.6 | +0.027 | CR CSR |
| 2022-09-22 | Atholton HS | 5000m | 18:21 | 2nd · 1st on team | 117.3 | +0.018 | ★CR CSR |
| 2022-09-17 | Hereford HS | 4828m | 18:17.3 | 36th · 3rd on team | 121.0 | +0.076 | CR R CSR RSR |
| 2022-09-14 | Mount Hebron High School | 5000m | 18:21 | 6th · 5th on team | 120.9 | +0.031 | PR CR R SR CSR RSR |
| 2022-09-10 | Centennial HS | 4828m | 17:55.4 | 52nd · 3rd on team | 117.7 | +0.025 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Centennial HS | 4828m | 18:39 | 70th · 9th on team | 115.6 | +0.025 | CR R CSR RSR |
| 2021-10-13 | Western Regional Park | 4828m | 18:30.7 | 16th · 9th on team | 111.7 | +0.000 | PR ★CR R SR CSR RSR |
| 2021-09-29 | Liberty HS | 5000m | 20:07.7 | 10th · 3rd on team | 110.7 | +0.027 | PR CR R SR CSR RSR |
| 2021-09-22 | Mount Hebron High School | 5000m | 21:09 | 30th · 14th on team | 103.9 | +0.031 | PR CR R SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 23:08.7 | 206th · 7th on team | — | +0.076 | CR CSR |
| 2021-09-11 | Centennial HS | 4828m | 21:09.2 | 58th · 5th on team | 101.3 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | United East (UEC) Track andand Field Championships | 10-km | 35:49.99 | 3rd · 1st on team | 94.2 | -0.045 | SR |
| 2026-04-17 | Morgan State Legacy Meet | 800m | 2:02.22 | 29th · 2nd on team | 103.7 | -0.045 | ★PR SR RSR |
| 2026-04-11 | Bison Invitational | 10-km | 36:40.68 | 5th · 1st on team | 92.5 | -0.040 | SR |
| 2026-04-03 | Meet results → | Men's 800 Meters | 2:02.28 | 62nd · 2nd on team | — | — | ★PR SR |
| 2026-04-03 | Meet results → | Men's 1500 Meters | 4:19.2 | 51st · 1st on team | — | — | ★PR SR |
| 2026-03-28 | Seahawk Invitational | 1500m | 4:21 | 2nd · 1st on team | 101.6 | -0.029 | SR |
| 2026-03-28 | Seahawk Invitational | 5000m | 16:59.95 | 3rd · 2nd on team | 97.8 | -0.029 | |
| 2026-02-07 | Frank Colden Invitational | 1mile | 4:49.66 | 14th · 1st on team | 98.5 | -0.046 | SR |
| 2026-01-30 | Meet results → | Men's 3000 Meters | 9:36.33 | 12th · 1st on team | — | — | ★PR SR |
| 2026-01-30 | Meet results → | Men's 800 Meters | 2:08.63 | 18th · 1st on team | — | — | PR SR |
| 2026-01-16 | Roanoke College: Finn Pincus Invitational | 1000m | 2:42.81 | 2nd · 1st on team | 103.1 | -0.035 | ★PR SR RSR |
| 2026-01-16 | Roanoke College: Finn Pincus Invitational | 5000m | 16:54.03 | 1st · 1st on team | 98.7 | -0.035 | SR |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | 1mile | 4:53.61 | 33rd · 2nd on team | 95.7 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | United East Conference Outdoor Track & Field Championships | 5000m | 17:40.97 | 3rd · 1st on team | 93.5 | -0.040 | |
| 2025-05-03 | United East Conference Outdoor Track & Field Championships | 800m | 2:02.6 | 1st · 1st on team | 104.0 | -0.040 | PR SR RSR |
| 2025-05-03 | United East Conference Outdoor Track & Field Championships | 1500m | 4:16.75 | 2nd · 1st on team | 102.2 | -0.040 | ★PR SR |
| 2025-05-03 | United East Conference Outdoor Track & Field Championships | 10-km | 37:43.18 | 2nd · 1st on team | 91.7 | -0.040 | |
| 2025-04-19 | Hopkins Loyola Invite | 5000m | 16:29.79 | 21st · 1st on team | 99.3 | -0.041 | ★PR SR |
| 2025-04-05 | Bison Invite | 10-km | 35:13.53 | 1st · 1st on team | 97.0 | -0.040 | ★PR SR |
| 2025-03-29 | Seahawk Invite | 1500m | 4:22.85 | 4th · 1st on team | 99.9 | -0.037 | |
| 2025-03-29 | Seahawk Invite | 5000m | 16:46.82 | 5th · 1st on team | 98.0 | -0.037 | PR SR |
| 2025-03-22 | VB Spring Break Invite | 1500m | 4:20.03 | 8th · 1st on team | 101.0 | -0.038 | PR SR RSR |
| 2025-03-22 | VB Spring Break Invite | 800m | 2:06.46 | 8th · 1st on team | 101.0 | -0.038 | SR RSR |
| 2025-02-28 | United East Conference Indoor Track & Field Championships | 1mile | 4:47.97 | 2nd · 1st on team | 99.0 | -0.045 | |
| 2025-02-28 | United East Conference Indoor Track & Field Championships | 3000m | 9:27.45 | 3rd · 2nd on team | 100.3 | -0.045 | ★PR SR RSR |
| 2025-01-31 | Marlin Invite | 1mile | 4:45.66 | 5th · 1st on team | 99.3 | -0.042 | ★PR SR RSR |
| 2025-01-18 | Alvernia Winter Invite | 1mile | 4:51.22 | 18th · 2nd on team | 98.2 | -0.042 | PR SR RSR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 3000m | 9:57.99 | 45th · 1st on team | 95.4 | -0.053 | |
| 2024-12-07 | Bow Tie Invitiational | 1mile | 4:54.29 | 11th · 2nd on team | 96.8 | -0.046 | PR SR RSR |
| 2024-12-07 | Bow Tie Invitiational | 3000m | 9:40.09 | 5th · 2nd on team | 97.8 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | MPSSAA 3A South Region Championships | 800m | 2:09.01 | 25th · 2nd on team | 116.0 | -0.040 | |
| 2024-05-17 | MPSSAA 3A South Region Championships | 3200m | 10:49.75 | 15th · 2nd on team | 110.5 | -0.040 | |
| 2024-05-07 | Howard County Track & Field Championships | 800m | 2:08.52 | 21st · 2nd on team | 117.6 | -0.031 | |
| 2024-05-07 | Howard County Track & Field Championships | 3200m | 10:37.27 | 13th · 2nd on team | 114.4 | -0.031 | |
| 2024-05-01 | HoCo League Meet #4B @ Mt. Hebron | 800m | 2:03.17 | 3rd · 1st on team | 123.6 | -0.027 | PR SR RSR |
| 2024-05-01 | HoCo League Meet #4B @ Mt. Hebron | 3200m | 10:45.53 | 3rd · 2nd on team | 114.0 | -0.027 | |
| 2024-04-27 | The Gator Track & Field Invitational | 3200m | 10:15.71 | 39th · 1st on team | 116.9 | -0.040 | SR |
| 2024-04-20 | Sam Singleton Scorpion Classic | 800m | 2:16.86 | 44th · 3rd on team | 109.7 | -0.038 | |
| 2024-04-15 | HoCo League Meet #3A @ River Hill | 800m | 2:03.48 | 2nd · 1st on team | 122.6 | -0.030 | PR SR RSR |
| 2024-04-15 | HoCo League Meet #3A @ River Hill | 400m | 59.09 | 24th · 4th on team | — | -0.030 | ★PR SR |
| 2024-04-13 | Don Boyer Inv | 3200m | 10:28.42 | 5th · 1st on team | 116.8 | -0.028 | SR RSR |
| 2024-04-06 | Park Invite | 1600m | 4:49.59 | 31st · 1st on team | 116.2 | -0.033 | SR RSR |
| 2024-02-06 | MPSSAA 3A East Region Championships | 1600m | 5:03.73 | 15th · 2nd on team | 110.6 | -0.045 | |
| 2024-01-29 | Ivan Walker: Howard County Indoor Championships | 800m | 2:16.92 | 22nd · 3rd on team | 110.4 | -0.045 | SR |
| 2024-01-29 | Ivan Walker: Howard County Indoor Championships | 3200m | 10:53.25 | 13th · 1st on team | 110.8 | -0.045 | SR |
| 2024-01-25 | Howard County League Meet #2 | 1600m | 5:12.47 | 13th · 2nd on team | 107.5 | -0.045 | |
| 2024-01-13 | 2024 Montgomery Invitational | 800m | 2:18.53 | 69th · 2nd on team | 109.1 | -0.045 | SR |
| 2024-01-11 | HoCo League Meet #1 | 1600m | 4:54.06 | 8th · 1st on team | 114.3 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 3A East Region Championships | 3200m | 10:14.16 | 6th · 1st on team | 117.8 | -0.040 | ★PR SR |
| 2023-05-09 | Howard County Outdoor Track & Field Championships | 3200m | 10:20.96 | 7th · 1st on team | 117.4 | -0.031 | |
| 2023-05-02 | OM, HEB, LR, WL, RVH @ Howard | 1600m | 5:12.2 | 27th · 7th on team | 109.6 | -0.020 | |
| 2023-04-25 | RES, ATH, CEN, RH, WL @ Mt. Hebron | 1600m | 4:52.58 | 3rd · 1st on team | 115.6 | -0.027 | |
| 2023-04-25 | RES, ATH, CEN, RH, WL @ Mt. Hebron | 3200m | 10:30.15 | 1st · 1st on team | 115.7 | -0.027 | |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 5000m | 17:20.25 | 12th · 2nd on team | 113.9 | -0.033 | PR SR |
| 2023-04-08 | Sam Singleton Scorpion Classic | 3200m | 10:51.97 | 17th · 2nd on team | 110.1 | -0.038 | |
| 2023-04-01 | 13th Patriot Invitational | 800m | 2:09.44 | 12th · 2nd on team | 116.3 | -0.035 | PR SR |
| 2023-04-01 | 13th Patriot Invitational | 3200m | 10:26.18 | 5th · 1st on team | 116.0 | -0.035 | |
| 2023-03-29 | WL, MR, HAM, HEB, OM @ Long Reach | 800m | 2:12.16 | 8th · 2nd on team | 114.1 | -0.031 | PR SR |
| 2023-03-29 | WL, MR, HAM, HEB, OM @ Long Reach | 3200m | 10:18.31 | 2nd · 1st on team | 117.7 | -0.031 | PR SR |
| 2023-03-29 | WL, MR, HAM, HEB, OM @ Long Reach | 1600m | 4:39.5 | 2nd · 1st on team | 120.3 | -0.031 | ★PR SR RSR |
| 2023-02-07 | MPSSAA 3A East Region Championships | 3200m | 10:29.62 | 6th · 1st on team | 118.5 | -0.008 | RSR |
| 2023-01-28 | Howard County Indoor League Meet #4 | 1600m | 4:51.16 | 4th · 2nd on team | 115.6 | -0.045 | |
| 2023-01-20 | Howard County Indoor Track & Field Championships | 3200m | 10:47.21 | 5th · 1st on team | 111.9 | -0.045 | |
| 2022-12-17 | Howard County Winter Festival | 3200m | 10:39.42 | 20th · 1st on team | 114.0 | -0.045 | |
| 2022-12-12 | AA vs Howard Crossover #1 | 1600m | 4:47.33 | 4th · 1st on team | 117.8 | -0.045 | PR SR RSR |
| 2022-12-10 | Ed Bowie Invite | 3200m | 10:26.58 | 6th · 1st on team | 116.3 | -0.045 | PR SR RSR |
| 2022-12-07 | Howard County Indoor League Meet #1 | 3200m | 10:37.78 | 4th · 1st on team | 114.3 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | OM, HEBRON, MR, WL, RH @ Howard | 1600m | 4:53.38 | 8th · 2nd on team | 115.6 | -0.032 | PR R SR RSR |
| 2022-05-05 | OM, HEBRON, MR, WL, RH @ Howard | 3200m | 10:48.7 | 2nd · 1st on team | 113.0 | -0.032 | PR SR |
| 2022-04-29 | Emerging Elite Track & Field Invitational | 3200m | 11:02.4 | 8th · 2nd on team | 110.0 | -0.040 | PR SR |
| 2022-04-23 | 27th Annual Chuck Zonis Track & Field Invitational | 800m | 2:21.7 | 30th · 2nd on team | 106.8 | -0.037 | |
| 2022-04-20 | RES, HAM, CEN, RVH, WLD@ Mount Hebron | 1600m | 5:00.81 | 9th · 1st on team | 113.0 | -0.027 | PR SR RSR |
| 2022-04-20 | RES, HAM, CEN, RVH, WLD@ Mount Hebron | 800m | 2:18 | 8th · 1st on team | 110.4 | -0.027 | PR SR |
| 2022-04-16 | Sam Singleton Scorpion Classic | 800m | 2:25.7 | 54th · 1st on team | 103.9 | -0.038 | |
| 2022-04-09 | Park Invite | 1600m | 5:07.01 | 13th · 2nd on team | 110.6 | -0.033 | |
| 2022-04-05 | OM, GLEN, HEBRON, LR, ATH @ Marriotts Ridge | 1600m | 5:06.54 | 6th · 1st on team | 110.8 | -0.031 | PR SR RSR |
| 2022-04-05 | OM, GLEN, HEBRON, LR, ATH @ Marriotts Ridge | 3200m | 11:25.31 | 1st · 1st on team | 107.0 | -0.031 | PR SR |
| 2022-04-05 | OM, GLEN, HEBRON, LR, ATH @ Marriotts Ridge | 800m | 2:21.52 | 13th · 1st on team | 107.7 | -0.031 | PR SR |
| 2022-03-30 | OM, WL, MR, HAMM, HEBRON @ Long Reach | 3200m | 11:31.86 | 7th · 3rd on team | 106.3 | -0.031 | PR SR RSR |
| 2022-02-02 | Howard County Polar Bear Meet 2B | 800m | 2:22.64 | 5th · 1st on team | 105.8 | -0.040 | PR SR RSR |
| 2022-02-02 | Howard County Polar Bear Meet 2B | 1600m | 5:18.37 | 13th · 4th on team | 105.7 | -0.040 | PR SR |