Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Oak Ridge Park | 8000m | 34:14.5 | 55th · 15th on team | — | -0.082 | ★PR ★CR SR CSR |
| 2024-08-31 | Pole Green Park | 6000m | 23:49.1 | 134th · 10th on team | — | -0.113 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Borher Park | 5000m | 19:25 | 151st · 8th on team | 107.4 | -0.016 | ★PR ★CR SR CSR |
| 2023-10-11 | Damascus Rec Center | 5000m | 20:28 | 15th · 9th on team | 106.8 | +0.030 | ★CR CSR |
| 2023-09-27 | Rockville Civic Center | 4828m | 19:56 | 22nd · 7th on team | 107.1 | +0.057 | ★CR SR CSR |
| 2023-09-19 | Paint Branch High School | 5000m | 21:12.3 | 9th · 9th on team | 107.2 | +0.068 | ★CR CSR |
| 2023-09-12 | Middletown High School | 5000m | 20:37.9 | 38th · 8th on team | 108.0 | +0.040 | ★CR CSR |
| 2023-09-02 | Brunswick High School | 5000m | 19:50.4 | 54th · 6th on team | 110.7 | +0.029 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Governor Thomas Johnson High School | 5000m | 19:34 | 52nd · 5th on team | 107.6 | -0.008 | ★CR CSR |
| 2022-10-22 | Borher Park | 5000m | 19:32 | 135th · 3rd on team | 106.5 | -0.016 | CR CSR |
| 2022-10-15 | Oakland Mills HS | 5000m | 19:56.9 | 11th · 2nd on team | 107.6 | +0.006 | ★CR CSR |
| 2022-10-08 | Boonsboro HS | 4828m | 18:31 | 62nd · 5th on team | 108.5 | -0.016 | ★PR ★CR SR CSR |
| 2022-10-01 | Covenant Life School | 4988m | 20:35.6 | 37th · 4th on team | 105.1 | +0.023 | ★PR ★CR SR CSR |
| 2022-09-28 | John Poole Middle School | 5000m | 19:31 | 14th · 4th on team | 109.6 | +0.005 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Georgetown Prep | 5000m | 20:31.9 | 62nd · 6th on team | 104.8 | +0.023 | PR ★CR SR CSR RSR |
| 2022-09-20 | Damascus Rec Center | 5000m | 21:25.8 | 18th · 5th on team | 103.6 | +0.030 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | United East (UEC) Track andand Field Championships | pv | 2.65m | — | — | -0.045 | |
| 2026-05-02 | Meet results → | Men's Pole Vault | 2.65m | — | — | — | |
| 2026-05-02 | United East (UEC) Track andand Field Championships | 800m | 2:18.36 | 12th · 5th on team | 91.7 | -0.045 | |
| 2026-04-11 | Bison Invitational | pv | 2.37m | — | — | -0.040 | |
| 2026-04-11 | Meet results → | Men's Pole Vault | 2.37m | — | — | — | |
| 2026-04-11 | Bison Invitational | 800m | 2:14.65 | 16th · 2nd on team | 94.7 | -0.040 | |
| 2026-03-28 | Seahawk Invitational | pv | NH | — | — | -0.029 | |
| 2026-03-28 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2026-03-28 | Seahawk Invitational | 1500m | 4:59.82 | 12th · 4th on team | 88.4 | -0.029 | ★PR SR |
| 2026-03-28 | Seahawk Invitational | 800m | 2:22.44 | 10th · 3rd on team | 90.5 | -0.029 | |
| 2026-02-27 | United East Conference Indoor Track & Field Championships | 800m | 2:13.81 | 7th · 3rd on team | 96.1 | -0.045 | SR RSR |
| 2026-02-07 | Frank Colden Invitational | 800m | 2:18.72 | 25th · 5th on team | 92.6 | -0.046 | RSR |
| 2026-01-30 | Meet results → | Men's 1000 Meters | 3:10.92 | 17th · 2nd on team | — | — | ★PR SR |
| 2026-01-16 | Roanoke College: Finn Pincus Invitational | 300m | 42.8 | 13th · 4th on team | — | -0.035 | ★PR SR |
| 2026-01-16 | Roanoke College: Finn Pincus Invitational | 800m | 2:22.75 | 14th · 2nd on team | 91.0 | -0.035 | |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | 800m | 2:17.85 | 46th · 3rd on team | 91.5 | -0.053 | SR RSR |
| 2025-12-06 | CNU Holiday Open | 800m | 2:20.48 | 16th · 1st on team | 91.0 | -0.050 | SR RSR |
| 2025-12-06 | CNU Holiday Open | 600m | 1:37.37 | 9th · 6th on team | — | -0.050 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Meet results → | Men's Triple Jump | 10.58m | — | — | — | |
| 2025-05-03 | United East Conference Outdoor Track & Field Championships | tj | 10.58m | — | — | -0.040 | |
| 2025-05-03 | United East Conference Outdoor Track & Field Championships | 800m | 2:13.61 | 10th · 6th on team | 95.5 | -0.040 | ★PR SR RSR |
| 2025-04-19 | Hopkins Loyola Invite | tj | 10.54m | — | — | -0.041 | |
| 2025-04-19 | Meet results → | Men's Triple Jump | 10.54m | — | — | — | |
| 2025-04-19 | Hopkins Loyola Invite | 800m | 2:16.79 | 47th · 4th on team | 93.5 | -0.041 | |
| 2025-04-05 | Bison Invite | 800m | 2:16.2 | 6th · 1st on team | 93.1 | -0.040 | |
| 2025-04-05 | Bison Invite | 200m | 26.6 | 26th · 1st on team | — | -0.040 | ★PR SR |
| 2025-03-29 | Seahawk Invite | 800m | 2:14.18 | 8th · 3rd on team | 95.3 | -0.037 | PR SR |
| 2025-03-22 | VB Spring Break Invite | 800m | 2:21.12 | 32nd · 4th on team | 90.5 | -0.038 | |
| 2025-03-22 | VB Spring Break Invite | 400m | 58.43 | 29th · 6th on team | — | -0.038 | SR |
| 2025-02-28 | United East Conference Indoor Track & Field Championships | 800m | 2:14.55 | 6th · 2nd on team | 95.5 | -0.045 | PR SR RSR |
| 2025-02-15 | Susquehanna Invitational | 400m | 58.74 | 47th · 5th on team | — | -0.034 | SR |
| 2025-01-31 | Marlin Invite | 1mile | 5:39.54 | 19th · 3rd on team | 83.5 | -0.042 | ★PR SR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 500m | 1:17.67 | 32nd · 4th on team | — | -0.053 | SR |
| 2024-12-07 | Bow Tie Invitiational | 800m | 2:21.16 | 12th · 3rd on team | 91.0 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-23 | Linganore Hexa-Classic | 400m | 56.62 | 20th · 5th on team | — | -0.040 | |
| 2024-04-16 | Seneca Valley vs. Damascus and Poolesville | 400m | 56.27 | 7th · 3rd on team | — | -0.035 | |
| 2024-04-09 | Clarksburg @ Damascus | 400m | 56.16 | 5th · 4th on team | — | -0.019 | ★PR SR |
| 2024-03-13 | Hornets Time Trials | 400m | 57.14 | 4th · 4th on team | — | -0.019 | PR SR |
| 2024-03-13 | Hornets Time Trials | 800m | 2:19 | 5th · 5th on team | 110.0 | -0.019 | SR RSR |
| 2024-01-23 | MCPS Championships | 500m | 1:16.28 | 29th · 2nd on team | — | -0.045 | ★PR SR |
| 2023-12-09 | Franklin & Marshall HS Invite #1 2024 | 800m | 2:22.47 | 49th · 2nd on team | 107.0 | -0.038 | SR RSR |
| 2023-12-09 | Franklin & Marshall HS Invite #1 2024 | 400m | 58.29 | 41st · 3rd on team | — | -0.038 | PR SR |
| 2023-12-05 | 2023-2024 MCPS #1 Polar Bear at Clarksburg | 500m | 1:16.39 | 7th · 2nd on team | — | -0.028 | PR SR |
| 2023-11-30 | Time trials #2 | 400m | 1:01.14 | 1st · 1st on team | — | -0.038 | PR SR |
| 2023-11-21 | Damascus Time Trials | 500m | 1:20 | 1st · 1st on team | — | -0.056 | SR |
| 2023-11-21 | Damascus Time Trials | 800m | 2:25 | 6th · 6th on team | 101.8 | -0.056 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-14 | Montgomery Invitational | 800m | 2:31.83 | 62nd · 1st on team | 99.7 | -0.045 | |
| 2023-01-07 | Liberty Premier HS Invitational | 500m | 1:17.59 | 69th · 1st on team | — | -0.040 | PR SR |
| 2022-12-20 | MCPS Meet #3 | 800m | 2:17 | 13th · 1st on team | 111.1 | -0.045 | |
| 2022-12-20 | MCPS Meet #3 | 500m | 1:18.67 | 23rd · 1st on team | — | -0.045 | PR SR |
| 2022-12-16 | Smithsburg Indoor Invitational | 800m | 2:23.57 | 11th · 1st on team | 106.7 | -0.039 | |
| 2022-12-13 | MCPS Meet #2 | 800m | 3:10.72 | 37th · 2nd on team | — | -0.045 | |
| 2022-12-13 | MCPS Meet #2 | 1600m | 5:22.78 | 25th · 1st on team | 104.8 | -0.045 | ★PR SR |
| 2022-12-06 | MCPS Meet #1 | 800m | 2:15.85 | 12th · 1st on team | 112.1 | -0.045 | PR ★R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-22 | New Balance Games | 1000m | 3:13.55 | 156th · 3rd on team | 100.6 | -0.050 | ★PR SR |
| 2022-01-22 | New Balance Games | 600m | 1:41.4 | 111th · 2nd on team | — | -0.050 | PR SR |
| 2022-01-19 | Clarksburg Polar Bear II | 1600m | 5:31.6 | 10th · 1st on team | 102.8 | -0.028 | PR SR |
| 2022-01-13 | Polar Bear II | 1600m | 5:33.4 | 7th · 1st on team | 103.6 | -0.014 | PR R SR RSR |
| 2022-01-13 | Polar Bear II | 800m | 2:26.5 | 9th · 4th on team | 105.8 | -0.014 | PR R SR RSR |
| 2021-12-11 | Alvernia Holiday Classic | 400m | 1:03.89 | 53rd · 3rd on team | — | -0.038 | PR SR |
| 2021-12-11 | Alvernia Holiday Classic | 1600m | 5:36.43 | 41st · 2nd on team | 100.8 | -0.038 | PR R SR RSR |
| 2021-12-11 | Alvernia Holiday Classic | 800m | 2:36.67 | 43rd · 1st on team | 97.1 | -0.038 | PR SR |