Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Oak Ridge Park | 8000m | 30:42.8 | 22nd · 5th on team | 97.9 | -0.082 | ★CR CSR RSR |
| 2024-10-19 | Gettysburg College | 8000m | 30:50.4 | 163rd · 7th on team | 92.6 | -0.133 | ★CR CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 30:42.3 | 387th · 4th on team | 93.4 | -0.131 | ★PR ★CR SR CSR |
| 2024-09-13 | Oak Ridge Park | 8000m | 31:43.8 | 6th · 2nd on team | 95.7 | -0.082 | PR ★CR SR CSR RSR |
| 2024-08-31 | Pole Green Park | 6000m | 21:34.7 | 100th · 3rd on team | — | -0.113 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 17:34.4 | 305th · 2nd on team | 116.8 | -0.023 | ★CR CSR |
| 2023-11-11 | Hereford HS | 4828m | 18:23.9 | 96th · 2nd on team | 118.1 | +0.076 | ★CR CSR |
| 2023-11-02 | Utica Park | 5000m | 17:20.2 | 20th · 2nd on team | 119.8 | -0.008 | ★PR ★CR SR CSR RSR |
| 2023-10-26 | Utica Park | 5000m | 18:06.7 | 18th · 2nd on team | 116.4 | -0.008 | CR CSR |
| 2023-10-20 | Boonsboro HS | 4828m | 17:30 | 22nd · 2nd on team | 114.2 | -0.016 | ★PR ★CR SR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 17:30 | 46th · 2nd on team | 119.2 | -0.019 | PR ★CR SR CSR RSR |
| 2023-09-28 | Woodsboro Park | 5000m | 18:58.4 | 2nd · 2nd on team | 118.7 | +0.075 | ★CR CSR RSR |
| 2023-09-09 | White Oak Park | 5000m | 18:51 | 144th · 2nd on team | 104.3 | -0.066 | ★CR CSR |
| 2023-09-02 | Brunswick High School | 5000m | 18:38.2 | 19th · 2nd on team | 117.8 | +0.029 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 19:26.7 | 111th · 4th on team | 114.2 | +0.076 | |
| 2022-11-03 | Governor Thomas Johnson High School | 5000m | 18:19.9 | 22nd · 3rd on team | 114.8 | -0.008 | ★CR CSR |
| 2022-10-27 | Middletown Park | 5000m | 18:20.7 | 17th · 3rd on team | 120.2 | +0.038 | ★CR R CSR RSR |
| 2022-10-21 | Boonsboro HS | 4828m | 17:58 | 26th · 4th on team | 111.3 | -0.016 | PR CR SR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 18:06 | 60th · 4th on team | 115.2 | -0.019 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 19:40 | 479th · 3rd on team | 109.2 | +0.009 | ★CR SR CSR |
| 2022-09-17 | Hereford HS | 4828m | 19:16.6 | 74th · 3rd on team | 114.8 | +0.076 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 19:40.7 | 142nd · 4th on team | 112.7 | +0.076 | PR CR SR CSR |
| 2021-11-04 | Governor Thomas Johnson High School | 5000m | 18:45.1 | 33rd · 4th on team | 113.6 | -0.008 | PR CR SR CSR |
| 2021-10-28 | Old National Pike District Park | 5000m | 19:15.6 | 4th · 1st on team | 115.1 | +0.030 | ★CR R CSR RSR |
| 2021-10-15 | Boonsboro HS | 4828m | 20:03 | 42nd · 6th on team | 102.3 | -0.016 | PR CR SR CSR |
| 2021-10-09 | Shawan Downs - Shawan Road | 5000m | 18:52 | 57th · 5th on team | 111.8 | -0.019 | PR CR R SR CSR RSR |
| 2021-09-25 | Georgetown Prep | 5000m | 20:18.3 | 31st · 5th on team | 109.2 | +0.023 | PR ★CR SR CSR |
| 2021-09-18 | Hereford HS | 4828m | 20:39.1 | 113th · 6th on team | 108.5 | +0.076 | PR CR SR CSR |
| 2021-09-04 | Brunswick High School | 5000m | 20:23.1 | 84th · 5th on team | 109.7 | +0.029 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | Governor Thomas Johnson High School | 5000m | 20:53.6 | 51st · 7th on team | 102.3 | -0.008 | PR CR R SR CSR RSR |
| 2021-04-10 | Governor Thomas Johnson High School | 5000m | 21:46.3 | 25th · 6th on team | 97.3 | -0.008 | PR CR SR CSR |
| 2021-03-18 | Ballenger Creek Park | 5000m | 22:29.8 | 21st · 8th on team | 98.8 | +0.029 | ★CR R CSR RSR |
| 2021-03-11 | Ballenger Creek Park | 4828m | 22:43.1 | 25th · 8th on team | 94.7 | +0.038 | PR ★CR SR CSR |
| 2021-03-06 | Urbana High School | 5000m | 22:01.2 | 18th · 7th on team | 97.8 | +0.001 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Bow Tie Invitiational | 3000m | 10:26.16 | 8th · 3rd on team | — | -0.046 | SR |
| 2024-12-07 | Bow Tie Invitiational | 1mile | 4:48.39 | 8th · 1st on team | 98.8 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 3A West Region Championships | 1600m | 4:47.35 | 18th · 3rd on team | 116.6 | -0.040 | |
| 2024-05-16 | MPSSAA 3A West Region Championships | 800m | 2:18.76 | 27th · 3rd on team | 108.2 | -0.040 | |
| 2024-05-09 | Frederick County Championship | 1600m | 4:37.38 | 6th · 2nd on team | 122.0 | -0.028 | |
| 2024-05-09 | Frederick County Championship | 800m | 2:11.14 | 18th · 3rd on team | 115.7 | -0.028 | |
| 2024-05-01 | CMC Big School Outdoor Track & Field Championship | 3200m | 11:15.97 | 9th · 2nd on team | 108.2 | -0.033 | ★PR SR |
| 2024-05-01 | CMC Big School Outdoor Track & Field Championship | 800m | 2:22 | 18th · 3rd on team | 106.4 | -0.033 | |
| 2024-04-19 | The Kayley Milor Twilight Meet | 5000m | 16:38.2 | 9th · 2nd on team | 116.8 | -0.032 | ★PR SR |
| 2024-04-19 | The Kayley Milor Twilight Meet | 1mile | 4:38.64 | 8th · 1st on team | 121.7 | -0.032 | ★PR SR |
| 2024-04-18 | Under Armour Black and Blue Invitational | 2ksteeple | 7:05.98 | 17th · 2nd on team | — | -0.041 | ★PR SR |
| 2024-04-18 | Under Armour Black and Blue Invitational | 800m | 2:02.55 | 20th · 1st on team | 122.0 | -0.041 | SR RSR |
| 2024-04-10 | Urbana Tri Meet | 400m | 58.74 | 15th · 2nd on team | — | -0.032 | SR |
| 2024-03-27 | North Hagerstown Coaches' Open | 1600m | 4:51.65 | 2nd · 2nd on team | 114.7 | -0.037 | |
| 2024-02-21 | MPSSAA 3A Indoor State Championships | 1600m | 4:48.03 | 17th · 2nd on team | 116.7 | -0.045 | |
| 2024-02-10 | MPSSAA 3A West Region Championships | 1600m | 4:36.96 | 3rd · 2nd on team | 121.3 | -0.045 | ★PR SR |
| 2024-02-10 | MPSSAA 3A West Region Championships | 800m | 2:14.39 | 14th · 2nd on team | 112.4 | -0.045 | |
| 2024-01-26 | CMC Championships | 500m | 1:14.15 | 18th · 2nd on team | — | -0.039 | ★PR SR |
| 2024-01-20 | Frederick County Championships | 1600m | 4:50.91 | 5th · 2nd on team | 116.3 | -0.039 | |
| 2024-01-20 | Frederick County Championships | 800m | 2:18.08 | 18th · 2nd on team | 110.2 | -0.039 | |
| 2024-01-13 | The VA Showcase | 1600m | 5:00.51 | 246th · 1st on team | 111.2 | -0.042 | |
| 2024-01-13 | The VA Showcase | 1000m | 2:40.02 | 30th · 2nd on team | 121.7 | -0.042 | ★PR SR RSR |
| 2023-12-22 | Jeff Spielman Winter Classic | 800m | 2:06.31 | 5th · 2nd on team | 120.6 | -0.039 | SR RSR |
| 2023-12-16 | Dickinson College Holiday HS Invite | 800m | 2:07.26 | 15th · 1st on team | 120.0 | -0.036 | SR RSR |
| 2023-12-16 | Dickinson College Holiday HS Invite | 1600m | 5:01.63 | 42nd · 1st on team | 112.6 | -0.036 | |
| 2023-12-09 | Alvernia Holiday Classic | 1600m | 4:39.8 | 5th · 2nd on team | 119.8 | -0.038 | PR SR RSR |
| 2023-12-09 | Alvernia Holiday Classic | 3000m | 9:43.68 | 10th · 2nd on team | 115.5 | -0.038 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 3A West Region Championships | 800m | 2:02.02 | 16th · 3rd on team | 123.1 | -0.040 | |
| 2023-05-11 | Frederick County Championship | 800m | 2:02.35 | 7th · 1st on team | 123.3 | -0.035 | ★R RSR |
| 2023-05-04 | CMC Championship | 1600m | 4:48.07 | 14th · 2nd on team | 116.8 | -0.033 | PR SR |
| 2023-04-29 | The Gator Invitational | 800m | 2:01.86 | 25th · 1st on team | 122.7 | -0.040 | ★PR R SR RSR |
| 2023-04-21 | Urbana Twilight Meet | 1600m | 4:49.13 | 5th · 2nd on team | 117.0 | -0.032 | PR SR RSR |
| 2023-04-20 | JHU Black and Blue Invitational | 400m | 53.96 | 44th · 1st on team | — | -0.041 | ★PR SR |
| 2023-04-12 | Southeast Quad Meet | 1600m | 4:54.94 | 3rd · 1st on team | 114.7 | -0.032 | PR SR |
| 2023-04-06 | Urbana Tri Meet | 1600m | 4:56.99 | 3rd · 2nd on team | 113.4 | -0.032 | |
| 2023-04-06 | Urbana Tri Meet | 400m | 54.72 | 5th · 3rd on team | — | -0.032 | PR SR |
| 2023-04-01 | 13th Patriot Invitational | 1600m | 4:56.16 | 20th · 2nd on team | 113.4 | -0.035 | |
| 2023-03-25 | The Kayley Milor Invitational @ Urbana | 1600m | 4:55 | 12th · 2nd on team | 114.5 | -0.032 | PR SR |
| 2023-02-09 | MPSSAA 3A West Region Championships | 800m | 2:29.91 | 22nd · 2nd on team | 103.4 | -0.008 | |
| 2023-02-09 | MPSSAA 3A West Region Championships | 1600m | 5:21.3 | 15th · 2nd on team | 107.5 | -0.008 | |
| 2023-01-27 | CMC Indoor Track & Field Championships | 500m | 1:14.43 | 16th · 2nd on team | — | -0.039 | PR SR |
| 2023-01-27 | CMC Indoor Track & Field Championships | 800m | 2:12.74 | 16th · 1st on team | 114.8 | -0.039 | PR SR RSR |
| 2023-01-20 | Frederick County Indoor Track & Field Championships | 800m | 2:13.21 | 10th · 1st on team | 114.4 | -0.039 | PR SR RSR |
| 2023-01-20 | Frederick County Indoor Track & Field Championships | 1600m | 4:58.85 | 9th · 1st on team | 113.3 | -0.039 | |
| 2023-01-14 | Virginia Showcase Invitational | 1000m | 2:52.67 | 107th · 1st on team | 113.0 | -0.042 | PR SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 4:55.29 | 160th · 2nd on team | 113.3 | -0.042 | PR SR RSR |
| 2023-01-07 | HCC/Dwight Scott Invitational | 1600m | 5:02.99 | 12th · 1st on team | 111.8 | -0.039 | SR RSR |
| 2022-12-28 | Holiday Invitational | 1000m | 3:00.64 | 24th · 1st on team | 109.5 | -0.045 | PR SR |
| 2022-12-17 | Howard County Winter Festival | 800m | 2:17.35 | 37th · 1st on team | 110.8 | -0.045 | SR |
| 2022-12-09 | HCC/ Terry Baker Invitational | 500m | 1:21.48 | 19th · 1st on team | — | -0.039 | PR SR |
| 2022-12-09 | HCC/ Terry Baker Invitational | 800m | 2:18.05 | 14th · 1st on team | 111.0 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | MPSSAA 3A West Region Championships | 1600m | 4:56.98 | 20th · 2nd on team | 113.4 | -0.040 | PR SR RSR |
| 2022-05-12 | Frederick County Championship | 800m | 2:14.59 | 16th · 3rd on team | 112.2 | -0.040 | PR SR |
| 2022-05-12 | Frederick County Championship | 800m | 2:14.59 | 16th · 3rd on team | 112.2 | -0.040 | |
| 2022-05-05 | CMC Championships | 1600m | 5:02.25 | 17th · 2nd on team | 111.1 | -0.040 | |
| 2022-05-05 | CMC Championships | 800m | 2:15.52 | 22nd · 2nd on team | 111.2 | -0.040 | PR SR |
| 2022-04-30 | Gator Track & Field Invitational | 1600m | 4:58.62 | 77th · 3rd on team | 112.4 | -0.040 | PR SR |
| 2022-04-30 | Gator Track & Field Invitational | 800m | 2:18.15 | 99th · 3rd on team | 108.9 | -0.040 | |
| 2022-04-22 | Urbana Twilight Meet | 1600m | 5:00.81 | 5th · 2nd on team | 112.8 | -0.032 | PR SR RSR |
| 2022-04-13 | Southeast Quad Meet | 1600m | 5:10.28 | 6th · 1st on team | 109.5 | -0.032 | PR SR RSR |
| 2022-04-13 | Southeast Quad Meet | 800m | 2:17.59 | 11th · 1st on team | 110.7 | -0.032 | PR SR RSR |
| 2022-04-02 | Pikesville Track Classic | 1600m | 5:23.3 | 41st · 1st on team | 104.2 | -0.037 | |
| 2022-03-26 | 2022 Urbana Invitational | 800m | 2:30.07 | 31st · 1st on team | 102.1 | -0.032 | |
| 2022-01-08 | HCC/Dwight Scott Invitational | 800m | 2:23.39 | 12th · 1st on team | 106.9 | -0.039 | |
| 2021-12-17 | Smithsburg Invitational | 1600m | 5:22.47 | 10th · 2nd on team | 106.3 | -0.039 | PR SR |
| 2021-12-10 | HCC/Terry Baker Invitational | 800m | 2:22.54 | 18th · 1st on team | 108.1 | -0.039 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | JV Frederick County Championships/ LAST CHANCE MEET | 1600m | 5:33.82 | 8th · 2nd on team | 102.3 | -0.032 | PR SR |
| 2021-06-05 | JV Frederick County Championships/ LAST CHANCE MEET | 800m | 2:36.24 | 12th · 2nd on team | 98.0 | -0.032 | |
| 2021-05-27 | Frederick County Championships | 800m | 2:25.76 | 22nd · 3rd on team | 105.0 | -0.032 | PR R SR RSR |
| 2021-05-22 | Brunswick Tri-Meet Versus THS & WHS | 1600m | 5:45.37 | 11th · 4th on team | 99.0 | -0.031 | |
| 2021-05-15 | THS, BHS, FHS, LHS @ Governor Thomas Johnson High | 800m | 2:31.36 | 15th · 3rd on team | 100.0 | -0.042 | PR SR RSR |
| 2021-05-15 | THS, BHS, FHS, LHS @ Governor Thomas Johnson High | 400m | 1:05.07 | 21st · 5th on team | — | -0.042 | PR SR |
| 2021-05-08 | Tuscarora HS T&F Meet (THS-BHS-CHS-LHS-WHS) | 800m | 2:34.96 | 18th · 7th on team | 97.3 | -0.044 | PR SR RSR |
| 2021-05-08 | Tuscarora HS T&F Meet (THS-BHS-CHS-LHS-WHS) | 1600m | 5:42.46 | 19th · 6th on team | 98.3 | -0.044 | PR SR RSR |
| 2021-02-09 | Gov. Thomas Johnson vs. Tuscarora Dual Meet | 1600m | 6:18.7 | 11th · 8th on team | 94.0 | +0.010 | PR R SR RSR |
| 2021-02-09 | Gov. Thomas Johnson vs. Tuscarora Dual Meet | 800m | 2:52.1 | 6th · 3rd on team | 92.7 | +0.010 | PR SR |