Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Milliken & Company | 5000m | 21:46.2 | 160th · 13th on team | 106.5 | +0.007 | SR CSR RSR |
| 2025-09-20 | Longwood University | 5000m | 22:00.7 | 26th · 11th on team | 102.3 | -0.043 | ★CR SR CSR RSR |
| 2025-09-06 | Longwood University | 5000m | 23:27.2 | 22nd · 14th on team | 94.2 | -0.043 | CR SR CSR |
| 2025-08-30 | Pole Green Park | 4000m | 17:34.4 | 140th · 14th on team | 95.1 | -0.066 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Charleston Southern University | 5000m | 20:42.5 | 69th · 10th on team | 106.3 | -0.049 | ★CR CSR |
| 2024-10-19 | Milliken & Company | 5000m | 20:23.2 | 107th · 10th on team | 114.0 | +0.007 | ★PR ★CR SR CSR RSR |
| 2024-10-11 | Longwood Athletics Complex | 5000m | 21:11 | 11th · 7th on team | 105.5 | -0.037 | PR ★CR SR CSR RSR |
| 2024-09-07 | The Golf Club at Longwood | 5000m | 22:19.3 | 14th · 11th on team | 101.2 | -0.027 | ★CR SR CSR RSR |
| 2024-08-31 | Pole Green Park | 4000m | 16:48.1 | 105th · 9th on team | 101.2 | -0.066 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 22:44 | 76th · 1st on team | 114.8 | +0.009 | ★CR CSR |
| 2023-11-02 | Windsor Castle Park | 5000m | 22:06 | 15th · 1st on team | 113.0 | -0.034 | ★CR CSR |
| 2023-10-25 | Jamestown High School | 5000m | 21:19.5 | 19th · 1st on team | 116.7 | -0.046 | SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 21:51 | 36th · 2nd on team | 114.0 | -0.037 | ★CR SR CSR RSR |
| 2023-09-09 | Windsor Castle Park | 5000m | 23:06.4 | 8th · 1st on team | 108.1 | -0.034 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-01 | Windsor Castle Park | 5000m | 22:19.8 | 19th · 3rd on team | 113.0 | -0.034 | CSR |
| 2022-10-25 | Jamestown High School | 5000m | 21:14.8 | 18th · 2nd on team | 116.1 | -0.046 | PR ★CR SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 22:20 | 43rd · 3rd on team | 113.7 | -0.037 | CR SR CSR RSR |
| 2022-09-21 | York HS | 5000m | 23:15.7 | 10th · 3rd on team | 112.5 | -0.013 | ★CR CSR RSR |
| 2022-09-17 | Hardy National Park | 5000m | 23:19.2 | 27th · 3rd on team | 111.5 | -0.007 | ★CR CSR RSR |
| 2022-09-10 | Newport News Park | 5000m | 22:50.3 | 19th · 3rd on team | 111.4 | -0.024 | ★CR SR CSR RSR |
| 2022-08-31 | Norfolk Academy XC Course | 3218m | 14:58.3 | 35th · 2nd on team | 103.5 | -0.046 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 24:01 | 94th · 2nd on team | 108.3 | -0.013 | ★CR CSR |
| 2021-11-04 | Windsor Castle Park | 5000m | 22:16.7 | 17th · 2nd on team | 113.6 | -0.034 | PR CR R SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 24:38 | 121st · 3rd on team | 104.7 | -0.037 | PR CR R SR CSR RSR |
| 2021-09-22 | Windsor Castle Park | 5000m | 25:32 | 19th · 4th on team | 99.0 | -0.034 | PR CR R SR CSR RSR |
| 2021-08-26 | Windsor Castle Park | 3200m | 19:07 | 38th · 4th on team | 86.7 | +0.012 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Big South Outdoor Track and Field Championships | 800m | 2:32.61 | 35th · 3rd on team | 103.2 | -0.033 | |
| 2026-05-02 | Hill City Twilight | 800m | 2:27.57 | 11th · 3rd on team | 105.9 | -0.041 | ★PR SR RSR |
| 2026-04-17 | WildCat Invitational | 800m | 2:29.82 | 10th · 1st on team | 104.3 | -0.041 | |
| 2026-04-10 | Dennis Craddock | 5000m | 20:14.04 | 4th · 2nd on team | 98.6 | -0.041 | SR |
| 2026-04-04 | Colonial Relays | 800m | 2:29.96 | 31st · 2nd on team | 104.2 | -0.041 | |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 800m | 2:28.47 | 19th · 2nd on team | 105.3 | -0.041 | PR SR RSR |
| 2026-03-19 | Fred Hardy Invitational | 1500m | 5:18.08 | 46th · 6th on team | 102.2 | -0.028 | ★PR SR |
| 2026-02-27 | Big South Indoor TF Championships 2026 | 800m | 2:30.23 | 25th · 1st on team | 104.8 | -0.038 | PR SR RSR |
| 2026-01-23 | Liberty Open | 1mile | 5:45.77 | 39th · 4th on team | 100.6 | -0.038 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Meet results → | Women's 1500 Meters | 5:32.82 | 24th · 4th on team | — | — | ★PR SR |
| 2025-04-11 | Dennis Craddock | 5000m | 20:12.8 | 13th · 3rd on team | 98.0 | -0.041 | ★PR SR |
| 2025-03-28 | Dr. Toms Invite | 1500m | 5:28.91 | 19th · 4th on team | 97.3 | -0.041 | PR SR |
| 2025-03-28 | Dr. Toms Invite | 800m | 2:36.95 | 29th · 8th on team | 99.5 | -0.041 | PR SR RSR |
| 2025-03-21 | Fred Hardy | 1500m | 5:30.75 | 85th · 5th on team | 98.2 | -0.028 | PR SR RSR |
| 2025-02-07 | Liberty Open | 1mile | 5:55.83 | 65th · 3rd on team | 97.8 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Marlin Invitational | 1600m | 6:10.81 | 8th · 2nd on team | 108.9 | -0.038 | |
| 2024-02-17 | VHSL Class 4 Region A Indoor T&F Championship | 1000m | 3:19.66 | 6th · 2nd on team | 119.1 | -0.034 | |
| 2024-02-06 | Lampert Timing Indoor Track Meet #9 | 1000m | 3:29.34 | 5th · 1st on team | 113.6 | -0.034 | |
| 2024-02-02 | BRD CHAMPIONSHIPS | 1000m | 3:15.94 | 5th · 1st on team | 121.4 | -0.034 | SR RSR |
| 2024-01-23 | BRD Reg. Season #3 | 1000m | 3:25.67 | 7th · 1st on team | 115.6 | -0.034 | RSR |
| 2024-01-19 | BRD Reg. Season #2 | 1600m | 5:54.72 | 7th · 1st on team | 114.8 | -0.034 | SR |
| 2024-01-13 | The VA Showcase | 1000m | 3:25.16 | 80th · 1st on team | 115.2 | -0.042 | SR RSR |
| 2023-12-12 | BRD Reg. Season #1 | 3200m | 13:44.63 | 5th · 1st on team | 106.7 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-25 | CNU's 37th HS Captains Classic | 1600m | 5:48.89 | 22nd · 2nd on team | 116.6 | -0.038 | |
| 2023-02-28 | VHSL Class 4 State Indoor Championships | 1000m | 3:14.89 | 15th · 1st on team | 121.8 | -0.040 | |
| 2023-02-18 | VHSL Class 4 Region A Indoor T&F Championship | 1000m | 3:11.15 | 2nd · 1st on team | 124.7 | -0.034 | ★PR ★R SR RSR |
| 2023-02-03 | Bay Rivers District Indoor Track & Field Championships | 1000m | 3:19.92 | 6th · 1st on team | 119.2 | -0.034 | |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 1600m | 5:45.69 | 13th · 1st on team | 117.5 | -0.042 | ★PR SR |
| 2023-01-24 | Bay Rivers Regular Season Meet #3 | 1000m | 3:18.75 | 7th · 1st on team | 119.9 | -0.034 | |
| 2023-01-14 | Virginia Showcase Invitational | 1000m | 3:17.11 | 43rd · 1st on team | 120.2 | -0.042 | PR R SR RSR |
| 2023-01-10 | Bay Rivers Regular Season Meet #2 | 1600m | 5:55.07 | 2nd · 1st on team | 115.0 | -0.034 | SR RSR |
| 2022-12-13 | Bay Rivers Regular Season Meet #1 | 3200m | 12:56.98 | 6th · 1st on team | 113.7 | -0.034 | |
| 2022-12-10 | CNU HS Winter Frolic | 3200m | 12:48.38 | 6th · 2nd on team | 114.0 | -0.050 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Track 757 Invitational | 1600m | 6:02.08 | 11th · 1st on team | 112.8 | -0.037 | |
| 2022-04-23 | Track 757 Invitational | 800m | 2:44.08 | 10th · 1st on team | 112.0 | -0.037 | PR SR |
| 2022-02-19 | VHSL Class 3_4 Region A Indoor T&F Championship | 3200m | 13:03.44 | 8th · 1st on team | 112.8 | -0.034 | PR SR |
| 2022-02-19 | VHSL Class 3_4 Region A Indoor T&F Championship | 1000m | 3:21.34 | 8th · 1st on team | 118.8 | -0.034 | PR R SR RSR |
| 2022-02-05 | Cavaliers Last Chance Meet | 3200m | 13:24.7 | 6th · 1st on team | 109.8 | -0.034 | |
| 2022-02-05 | Cavaliers Last Chance Meet | 1000m | 3:24.49 | 16th · 1st on team | 117.0 | -0.034 | |
| 2022-02-05 | East Coast Invitational | 1mile | 5:59.76 | 54th · 1st on team | 114.1 | -0.042 | PR SR |
| 2022-02-05 | East Coast Invitational | 1600m | 5:57.75 | 53rd · 1st on team | 114.0 | -0.042 | |
| 2022-01-25 | Bay Rivers Regular Season Meet #3 | 1000m | 3:27.26 | 7th · 1st on team | 115.5 | -0.034 | |
| 2022-01-15 | The Virginia Showcase | 1000m | 3:23 | 56th · 1st on team | 117.2 | -0.042 | PR R SR RSR |
| 2022-01-15 | The Virginia Showcase | 1600m | 5:51.62 | 59th · 1st on team | 115.9 | -0.042 | PR SR |
| 2022-01-11 | Bay Rivers Regular Season Meet #2 | 1600m | 6:04.39 | 3rd · 1st on team | 112.5 | -0.034 | PR SR |
| 2021-12-14 | Bay Rivers Regular Season Meet #1 | 1600m | 6:12.51 | 12th · 1st on team | 110.5 | -0.034 | PR SR |
| 2021-12-11 | CNU HS Winter Frolic | 3200m | 13:17.59 | 10th · 1st on team | 110.7 | -0.050 | PR SR RSR |
| 2021-12-11 | CNU HS Winter Frolic | 3200m | 13:17.59 | 10th · 1st on team | 110.7 | -0.050 | |
| 2021-12-11 | CNU HS Winter Frolic | 1000m | 3:29.08 | 5th · 1st on team | 114.5 | -0.050 | PR R SR RSR |
| 2021-12-11 | CNU HS Winter Frolic | 1000m | 3:29.08 | 5th · 1st on team | 114.5 | -0.050 |