Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Choctaw Trails | 6000m | 24:25.6 | 62nd · 1st on team | 106.6 | -0.4% | ★CR CSR |
| 2024-11-02 | Green Hill Park | 6000m | 23:10.3 | 19th · 1st on team | 109.7 | -2.4% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-11 | Longwood Athletics Complex | 5000m | 19:55.3 | 6th · 1st on team | 107.4 | -0.6% | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Community Park at Winterplace | 6000m | 24:22.4 | 11th · 1st on team | 102.5 | -5.4% | PR ★CR R SR CSR RSR |
| 2024-09-13 | Lee Hall Mansion | 6000m | 25:57.2 | 47th · 1st on team | 101.8 | +1.2% | PR ★CR R SR CSR RSR |
| 2024-08-31 | Pole Green Park | 4000m | 16:34.3 | 97th · 1st on team | 100.5 | -1.4% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Meet results → | Women's 1500 Meters | 5:10.3 | 16th · 1st on team | 103.3 | — | ★PR SR |
| 2025-04-25 | Meet results → | Women's 800 Meters | 2:33.1 | 21st · 2nd on team | 102.2 | — | ★PR SR |
| 2025-04-12 | JMU Invitational | 1500m | 5:15.05 | 39th · 1st on team | 102.4 | -0.5% | |
| 2025-04-05 | Colonial Relays | 1500m | 5:05.59 | 38th · 1st on team | 104.9 | -1.0% | |
| 2025-04-05 | Colonial Relays | 800m | 2:25.7 | 35th · 2nd on team | 107.2 | -1.0% | ★PR SR RSR |
| 2025-03-28 | Dr. Toms Invite | 1500m | 5:04.17 | 7th · 1st on team | 105.0 | -1.0% | ★PR SR |
| 2025-03-28 | Dr. Toms Invite | 800m | 2:28.52 | 17th · 1st on team | 104.9 | -1.0% | |
| 2025-03-22 | VB Spring Break Invite | 1500m | 5:11.61 | 2nd · 1st on team | 103.4 | -0.3% | PR SR |
| 2025-03-22 | VB Spring Break Invite | 800m | 2:31.28 | 2nd · 2nd on team | 104.0 | -0.3% | |
| 2025-03-01 | ODAC Indoor Championships | 800m | 2:29.49 | 11th · 2nd on team | 106.5 | -0.4% | |
| 2025-03-01 | ODAC Indoor Championships | 1mile | 5:31.9 | 13th · 1st on team | 106.1 | -0.4% | |
| 2025-02-14 | Div. I Indoor Pre-Nationals Invite | 800m | 2:27.05 | 18th · 2nd on team | 106.5 | -1.0% | PR SR RSR |
| 2025-02-09 | Betty S. Rogers Invite | 500m | 1:24.39 | 3rd · 3rd on team | — | -1.0% | ★PR SR |
| 2025-02-09 | Betty S. Rogers Invite | 1000m | 3:15.69 | 1st · 1st on team | 103.4 | -1.0% | ★PR SR |
| 2025-01-31 | Marlin Invite | 800m | 2:29.98 | 12th · 2nd on team | 104.4 | -1.0% | PR SR RSR |
| 2025-01-31 | Marlin Invite | 1mile | 5:31.11 | 8th · 1st on team | 104.7 | -1.0% | ★PR SR RSR |
| 2025-01-17 | CNU Captains Invite | 1mile | 5:42.01 | 5th · 1st on team | 101.5 | -1.8% | |
| 2025-01-17 | CNU Captains Invite | 3000m | 11:25.21 | 5th · 1st on team | 100.4 | -1.8% | ★PR SR |
| 2024-12-08 | CNU Holiday Open | 1mile | 5:39.09 | 3rd · 1st on team | 102.5 | -1.8% | PR SR RSR |