Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 6000m | 20:00.9 | 113th · 3rd on team | 127.9 | +0.013 | ★CR CSR |
| 2025-11-14 | Panorama Farms | 6000m | 19:58 | 19th · 3rd on team | 128.9 | +0.023 | ★PR ★CR SR CSR RSR |
| 2025-10-31 | EP Tom Sawyer State Park | 6000m | 20:15.7 | 34th · 3rd on team | 126.9 | +0.014 | PR ★CR SR CSR RSR |
| 2025-10-17 | Panorama Farms | 6000m | 20:20.9 | 4th · 2nd on team | 126.9 | +0.023 | PR CR SR CSR RSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 20:40.4 | 79th · 6th on team | 124.6 | +0.013 | PR CR SR CSR RSR |
| 2025-08-30 | Pole Green Park | 4000m | 13:17.3 | 1st · 1st on team | 122.3 | +0.004 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 6000m | 21:44.1 | 48th · 7th on team | 119.4 | +0.021 | ★CR CSR |
| 2024-11-01 | WakeMed Soccer Park | 6000m | 20:57.9 | 77th · 6th on team | 122.8 | +0.005 | PR ★CR SR CSR RSR |
| 2024-10-19 | Panorama Farms | 6000m | 21:30.7 | 24th · 8th on team | 121.1 | +0.023 | PR CR SR CSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 6000m | 21:31.6 | 6th · 1st on team | 122.2 | +0.025 | PR ★CR SR CSR RSR |
| 2024-09-14 | Panorama Farms | 5000m | 17:36.6 | 16th · 7th on team | 120.6 | +0.012 | ★CR SR CSR RSR |
| 2024-08-31 | Pole Green Park | 4000m | 13:56.9 | 8th · 6th on team | 118.5 | +0.004 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | WakeMed Soccer Park | 5000m | 17:44.2 | 11th · 1st on team | 139.1 | +0.000 | SR CSR |
| 2023-09-16 | Great Park | 4828m | 16:48.8 | 30th · 2nd on team | 137.9 | -0.024 | SR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 17:59.8 | 4th · 1st on team | 139.3 | +0.010 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Glendoveer Golf Course | 5000m | 17:55.2 | 31st · 1st on team | 145.3 | +0.055 | ★CR CSR |
| 2022-11-26 | WakeMed Soccer Park | 5000m | 17:26.1 | 2nd · 1st on team | 142.4 | +0.000 | ★CR CSR |
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 17:41 | 1st · 1st on team | 142.1 | +0.010 | ★CR CSR |
| 2022-10-29 | Ivey Redmon Sports Complex | 5000m | 18:16.6 | 3rd · 2nd on team | 136.1 | +0.010 | |
| 2022-10-18 | Weddington HS | 5000m | 17:42.9 | 1st · 1st on team | 141.0 | +0.014 | ★CR CSR |
| 2022-10-06 | McAlpine Creek Park | 5000m | 17:22.5 | 1st · 1st on team | 143.7 | +0.002 | ★PR ★CR SR CSR |
| 2022-10-06 | McAlpine Creek Park | 5000m | 17:22.5 | 1st · 1st on team | 143.7 | +0.002 | |
| 2022-09-16 | Great Park | 4828m | 16:09 | 6th · 1st on team | 146.0 | -0.024 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 17:56.1 | 1st · 1st on team | 139.3 | +0.010 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 17:49.3 | 94th · 2nd on team | 139.6 | +0.000 | PR ★CR SR CSR RSR |
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 18:21.3 | 9th · 2nd on team | 137.5 | +0.010 | RSR |
| 2021-10-30 | Ivey Redmon Sports Complex | 5000m | 18:20.4 | 2nd · 2nd on team | 137.0 | +0.010 | CR CSR |
| 2021-10-20 | Weddington HS | 5000m | 18:37.5 | 4th · 1st on team | 136.2 | +0.014 | CR CSR |
| 2021-10-06 | McAlpine Creek Park | 5000m | 18:09.7 | 5th · 3rd on team | 137.4 | +0.002 | PR CR SR CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 18:31.3 | 23rd · 2nd on team | 135.6 | +0.000 | |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 18:20.7 | 6th · 2nd on team | 137.0 | +0.000 | PR CR SR CSR RSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 18:29.9 | 6th · 2nd on team | 136.5 | +0.010 | PR CR SR CSR RSR |
| 2021-08-28 | McAlpine Creek Park | 5000m | 18:58.3 | 8th · 3rd on team | 134.4 | +0.002 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 20:05.9 | 30th · 6th on team | 125.8 | +0.010 | CR CSR |
| 2021-01-16 | McAlpine Creek Park | 5000m | 20:45.2 | 24th · 6th on team | 121.3 | +0.002 | |
| 2021-01-07 | Weddington HS | 5000m | 20:42.2 | 21st · 7th on team | 123.1 | +0.014 | CR CSR |
| 2020-12-19 | McAlpine Creek Park | 5000m | 19:54.1 | 34th · 7th on team | 126.4 | +0.002 | |
| 2020-12-12 | Ivey Redmon Sports Complex | 5000m | 20:50.4 | 16th · 6th on team | 121.8 | +0.010 | CR CSR |
| 2020-12-02 | McAlpine Creek Park | 5000m | 19:42.9 | 11th · 7th on team | 127.7 | +0.002 | PR CR SR CSR RSR |
| 2020-12-02 | McAlpine Creek Park | 5000m | 19:42.9 | 11th · 7th on team | 127.7 | +0.002 | |
| 2020-11-24 | Cuthbertson HS | 3200m | 11:58.5 | 7th · 7th on team | 126.0 | -0.019 | ★PR ★CR SR CSR RSR |
| 2020-11-21 | McAlpine Creek Park | 5000m | 20:46.6 | 21st · 6th on team | 121.5 | +0.002 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 4000m | 15:29.3 | 68th · 3rd on team | 141.4 | +0.025 | PR ★CR R SR CSR RSR |
| 2019-11-17 | Hagan-Stone Park | 3701m | 16:08.7 | 5th · 2nd on team | 124.2 | — | ★PR ★CR SR CSR |
| 2019-10-19 | Cuthbertson Middle School | 3000m | 11:08.7 | 2nd · 1st on team | 137.6 | -0.006 | ★CR CSR |
| 2019-10-08 | Marvin Ridge | 3000m | 11:34.3 | 1st · 1st on team | 141.1 | +0.048 | ★CR R CSR RSR |
| 2019-09-30 | Metrolina Christian Academy | 3000m | 11:08.7 | 2nd · 1st on team | 139.1 | -0.018 | R RSR |
| 2019-09-21 | McAlpine Creek Park | 3000m | 11:29 | 1st · 1st on team | 136.0 | +0.000 | ★CR CSR |
| 2019-09-14 | Parkwood Middle School | 3000m | 11:28.3 | 2nd · 1st on team | 136.2 | +0.003 | ★CR CSR |
| 2019-09-07 | Central Academy of Technology & Arts (CATA) | 3000m | 11:41 | 3rd · 2nd on team | 130.0 | -0.027 | ★CR CSR |
| 2019-08-31 | Metrolina Christian Academy | 3000m | 11:03.7 | 1st · 1st on team | 138.3 | -0.018 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 3000m | 12:44.1 | 66th · 2nd on team | 134.2 | +0.110 | ★CR CSR |
| 2018-11-18 | Hagan-Stone Park | 3000m | 11:35.5 | 3rd · 2nd on team | 133.4 | -0.005 | ★CR CSR |
| 2018-10-20 | Cuthbertson Middle School | 3000m | 11:25.4 | 4th · 3rd on team | 136.0 | -0.006 | CR CSR |
| 2018-10-13 | Parkwood Middle School | 3000m | 11:44.5 | 3rd · 3rd on team | 133.1 | +0.003 | CR CSR |
| 2018-10-09 | Metrolina Christian Academy | 3000m | 11:22.1 | 3rd · 3rd on team | 135.1 | -0.018 | PR CR SR CSR |
| 2018-10-02 | Marvin Ridge HS | 3000m | 11:58.5 | 3rd · 2nd on team | 136.4 | +0.048 | ★CR R CSR RSR |
| 2018-09-27 | Metrolina Christian Academy | 3000m | 11:37.1 | 5th · 3rd on team | 132.9 | -0.018 | PR CR R SR CSR RSR |
| 2018-09-05 | Cuthbertson Middle School | 3000m | 11:39.8 | 5th · 3rd on team | 132.7 | -0.006 | PR CR R SR CSR RSR |
| 2018-08-21 | Weddington MS | 3000m | 12:40.1 | 3rd · 3rd on team | 125.1 | +0.016 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Parkwood Middle School | 3000m | 12:44.7 | 12th · 1st on team | 122.1 | +0.003 | CR CSR |
| 2017-10-14 | Cuthbertson Middle School | 3000m | 12:39.5 | 20th · 2nd on team | 121.6 | -0.006 | CR CSR |
| 2017-10-03 | Marvin Ridge | 3000m | 12:53.5 | 13th · 1st on team | 126.0 | +0.048 | CR R CSR RSR |
| 2017-09-23 | McAlpine Creek Park | 3000m | 12:49.3 | 20th · 2nd on team | 122.6 | +0.000 | CR CSR |
| 2017-09-19 | Metrolina Christian Academy | 3000m | 12:25.3 | 21st · 2nd on team | 123.1 | -0.018 | PR CR R SR CSR RSR |
| 2017-09-13 | Weddington MS | 3000m | 13:16.2 | 24th · 2nd on team | 119.4 | +0.016 | PR CR R SR CSR RSR |
| 2017-08-26 | Metrolina Christian Academy | 3000m | 13:24.7 | 5th · 1st on team | 113.2 | -0.018 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 1500m | 4:12.21 | 23rd · 2nd on team | 128.0 | -0.034 | ★PR SR RSR |
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 1500m | 4:13.6 | 28th · 4th on team | 127.3 | -0.034 | |
| 2026-05-16 | ACC Outdoor Championships | 1500m | 4:19.69 | 28th · 4th on team | 124.2 | -0.035 | |
| 2026-04-23 | 130th Penn Relays Carnival | 1500m | 4:16.33 | 11th · 1st on team | 124.5 | -0.045 | SR RSR |
| 2026-04-17 | Virginia Challenge | 1500m | 4:24.61 | 26th · 5th on team | 121.3 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 1500m | 4:13.26 | 24th · 3rd on team | 127.7 | -0.031 | PR SR RSR |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 1500m | 4:15.32 | 37th · 4th on team | 126.6 | -0.031 | |
| 2025-05-15 | ACC Outdoor Championships | 1500m | 4:17.75 | 18th · 5th on team | 125.2 | -0.034 | PR SR RSR |
| 2025-05-15 | ACC Outdoor Championships | 1500m | 4:17.47 | 17th · 4th on team | 125.3 | -0.034 | PR SR RSR |
| 2025-05-03 | The Hill City Twilight | 1500m | 4:22.25 | 3rd · 1st on team | 122.9 | -0.036 | |
| 2025-04-18 | Virginia Challenge | 1500m | 4:20.65 | 12th · 2nd on team | 123.5 | -0.040 | |
| 2025-04-05 | Colonial Relays | 800m | 2:09.25 | 6th · 4th on team | 121.6 | -0.036 | SR |
| 2025-03-29 | Raleigh Relays | 1500m | 4:19.65 | 21st · 3rd on team | 124.0 | -0.038 | PR SR RSR |
| 2025-03-22 | Virginia Opener | 800m | 2:12.41 | 4th · 4th on team | 118.5 | -0.040 | |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 1mile | 4:41.06 | 21st · 5th on team | 123.7 | -0.041 | ★PR SR RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 4:21.22 | 39th · 3rd on team | 121.4 | -0.053 | PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:41.33 | 42nd · 3rd on team | 122.1 | -0.053 | PR SR |
| 2025-02-07 | 62nd Annual East Coast Invitational | 800m | 2:11.33 | 6th · 4th on team | 120.2 | -0.036 | SR |
| 2025-01-25 | Penn 10 Team Elite | 1mile | 4:42.77 | 6th · 2nd on team | 122.9 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 1mile | 4:45.7 | 9th · 1st on team | 141.9 | -0.045 | |
| 2024-06-16 | New Balance Nationals Outdoor | 1500m | 4:24.52 | 6th · 1st on team | 141.5 | -0.045 | SR |
| 2024-06-01 | NC Runners Elite TuneUP | 800m | 2:08.3 | 1st · 1st on team | 144.1 | -0.029 | ★PR SR RSR |
| 2024-05-30 | Hoka Festival of Miles | 1500m | 4:24.93 | 8th · 2nd on team | 141.7 | -0.043 | SR |
| 2024-05-30 | Hoka Festival of Miles | 1600m | 4:43.39 | 8th · 2nd on team | 142.6 | -0.043 | SR RSR |
| 2024-05-30 | Hoka Festival of Miles | 1mile | 4:45.23 | 8th · 2nd on team | 142.6 | -0.043 | SR RSR |
| 2024-05-17 | NCHSAA 2A/4A Outdoor State Championship | 800m | 2:09.59 | 2nd · 2nd on team | 140.2 | -0.039 | PR SR |
| 2024-05-17 | NCHSAA 2A/4A Outdoor State Championship | 1600m | 4:44.66 | 3rd · 3rd on team | 141.9 | -0.039 | SR RSR |
| 2024-05-11 | NCHSAA 4A Midwest Regional | 800m | 2:11.39 | 2nd · 2nd on team | 140.0 | -0.032 | SR |
| 2024-05-11 | NCHSAA 4A Midwest Regional | 1600m | 4:54.68 | 3rd · 3rd on team | 138.8 | -0.032 | |
| 2024-05-03 | Trials of Miles @ Icahn | 1500m | 4:28.2 | 7th · 2nd on team | 140.9 | -0.037 | SR RSR |
| 2024-05-03 | Trials of Miles @ Icahn | 1mile | 4:49.23 | 8th · 3rd on team | 141.5 | -0.037 | SR RSR |
| 2024-05-02 | Southern Carolina Conference Championship | 800m | 2:17.66 | 2nd · 2nd on team | 134.2 | -0.030 | SR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 1500m | 4:35.41 | 7th · 1st on team | 137.5 | -0.035 | |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 1600m | 4:53.77 | 7th · 1st on team | 138.7 | -0.035 | SR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 1mile | 4:55.52 | 7th · 1st on team | 138.8 | -0.035 | |
| 2024-03-30 | Raleigh Relays | 1500m | 4:31.88 | 83rd · 2nd on team | 139.0 | -0.038 | SR RSR |
| 2024-03-23 | Weddington Invitational | 3200m | 10:50.57 | 3rd · 3rd on team | 134.6 | -0.042 | |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 4:55.2 | 12th · 2nd on team | 137.5 | -0.045 | SR |
| 2024-02-28 | Cuthbertson Home Meet #1 | 1600m | 4:56.96 | 1st · 1st on team | 138.9 | -0.032 | SR RSR |
| 2024-02-09 | NCHSAA 4A State Championships | 3200m | 10:48.76 | 5th · 2nd on team | 136.0 | -0.039 | SR |
| 2024-02-03 | Mondo Elite HS Invitational | 1mile | 5:01.73 | 3rd · 1st on team | 136.9 | -0.039 | SR RSR |
| 2024-01-16 | Southern Carolina and Sandhills Conference Championships | 3200m | 11:04.82 | 1st · 1st on team | 132.7 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 1mile | 4:45.76 | 10th · 1st on team | 141.8 | -0.045 | |
| 2023-06-18 | New Balance Nationals Outdoor | 1500m | 4:25.79 | 8th · 1st on team | 140.8 | -0.045 | |
| 2023-06-01 | HOKA Festival of Miles | 1500m | 4:23.38 | 5th · 2nd on team | 143.0 | -0.043 | PR SR RSR |
| 2023-06-01 | HOKA Festival of Miles | 1600m | 4:41.1 | 4th · 2nd on team | 144.2 | -0.043 | ★PR SR RSR |
| 2023-06-01 | HOKA Festival of Miles | 1mile | 4:42.9 | 4th · 2nd on team | 144.2 | -0.043 | PR SR RSR |
| 2023-05-20 | NCHSAA 4A State Championship | 800m | 2:10.44 | 3rd · 2nd on team | 140.0 | -0.039 | PR SR |
| 2023-05-20 | NCHSAA 4A State Championship | 1600m | 4:49.06 | 2nd · 2nd on team | 140.3 | -0.039 | PR SR |
| 2023-05-13 | NCHSAA 4A Midwest Regional | 800m | 2:11.58 | 2nd · 2nd on team | 140.5 | -0.030 | PR SR |
| 2023-05-13 | NCHSAA 4A Midwest Regional | 1600m | 5:03.39 | 4th · 3rd on team | 135.5 | -0.030 | |
| 2023-05-03 | Southern Carolina Conference Championship | 800m | 2:13.77 | 2nd · 2nd on team | 137.0 | -0.042 | |
| 2023-05-03 | Southern Carolina Conference Championship | 1600m | 5:07.64 | 2nd · 2nd on team | 132.4 | -0.042 | |
| 2023-04-26 | Cuthbertson Senior Night | 400m | 1:00.92 | 2nd · 2nd on team | — | -0.032 | ★PR SR |
| 2023-04-26 | Cuthbertson Senior Night | 800m | 2:12.76 | 2nd · 2nd on team | 139.0 | -0.032 | PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 4:52.42 | 4th · 3rd on team | 139.3 | -0.042 | PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 4:50.36 | 3rd · 3rd on team | 139.4 | -0.042 | |
| 2023-04-19 | UCPS Championships | 1600m | 4:51.87 | 1st · 1st on team | 140.7 | -0.030 | |
| 2023-04-06 | Cutty rainy day plan meet | 1600m | 4:56.25 | 3rd · 3rd on team | 138.1 | -0.032 | |
| 2023-03-25 | adidas Raleigh Relays | 3000m | 9:58.32 | 4th · 1st on team | 137.4 | -0.038 | ★PR SR |
| 2023-03-25 | adidas Raleigh Relays | 3200m | 10:36.41 | 6th · 2nd on team | 138.6 | -0.038 | ★PR SR |
| 2023-01-28 | Mondo Elite HS Invitational | 1000m | 2:53.99 | 2nd · 2nd on team | 138.3 | -0.039 | |
| 2023-01-28 | Mondo Elite HS Invitational | 1mile | 4:53.25 | 4th · 2nd on team | 141.2 | -0.039 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 10:45.92 | 9th · 2nd on team | 139.1 | -0.036 | SR |
| 2023-01-14 | Virginia Showcase Invitational | 2miles | 10:49.55 | 9th · 2nd on team | 139.2 | -0.036 | ★PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1mile | 4:59.48 | 5th · 1st on team | 137.6 | -0.036 | SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 4:57.61 | 5th · 1st on team | 137.5 | -0.036 | |
| 2023-01-14 | Virginia Showcase Invitational | 1500m | 4:39.34 | 5th · 1st on team | 136.1 | -0.036 | SR |
| 2022-12-10 | Liberty Flames HS Invitational | 1600m | 4:50 | 3rd · 3rd on team | 141.7 | -0.035 | PR SR RSR |
| 2022-12-10 | Liberty Flames HS Invitational | 1000m | 2:50.37 | 2nd · 2nd on team | 140.8 | -0.035 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCHSAA 4A State Championship | 3200m | 10:52.72 | 5th · 1st on team | 135.9 | -0.039 | |
| 2022-05-21 | NCHSAA 4A State Championship | 1600m | 4:50.96 | 3rd · 1st on team | 140.9 | -0.039 | PR SR RSR |
| 2022-05-14 | NCHSAA 4A Midwest Regional | 3200m | 10:54.41 | 3rd · 1st on team | 135.3 | -0.030 | |
| 2022-05-14 | NCHSAA 4A Midwest Regional | 1600m | 5:00.16 | 4th · 3rd on team | 136.9 | -0.030 | |
| 2022-05-04 | Southern Carolina Conference Championship | 1600m | 5:04.56 | 3rd · 3rd on team | 134.3 | -0.042 | |
| 2022-05-04 | Southern Carolina Conference Championship | 800m | 2:14.17 | 3rd · 3rd on team | 136.9 | -0.042 | PR SR |
| 2022-04-22 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:54.68 | 2nd · 2nd on team | 139.3 | -0.039 | PR SR RSR |
| 2022-04-12 | Cuthbertson Senior Night | 800m | 2:14.73 | 2nd · 2nd on team | 137.4 | -0.032 | PR SR |
| 2022-04-09 | All American Track Classic 2022 | 1mile | 4:59.52 | 4th · 2nd on team | 137.8 | -0.035 | |
| 2022-04-09 | All American Track Classic 2022 | 800m | 2:16.77 | 4th · 2nd on team | 134.8 | -0.035 | |
| 2022-04-02 | Union County Championship | 800m | 2:16.44 | 3rd · 3rd on team | 135.4 | -0.030 | PR SR |
| 2022-03-26 | adidas Raleigh Relays | 3200m | 10:39.82 | 6th · 2nd on team | 138.3 | -0.038 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 1600m | 4:54.87 | 29th · 2nd on team | 138.5 | -0.041 | PR SR RSR |
| 2022-03-13 | New Balance Nationals Indoor | 1500m | 4:37.26 | 29th · 2nd on team | 136.8 | -0.041 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 1mile | 4:56.42 | 30th · 2nd on team | 138.7 | -0.041 | PR SR RSR |
| 2022-03-02 | Cuthberston Season Opener | 800m | 2:17.9 | 2nd · 2nd on team | 134.1 | -0.032 | PR SR |
| 2022-01-29 | Mondo Elite HS Invitational | 1mile | 5:00.83 | 4th · 3rd on team | 138.2 | -0.039 | PR SR RSR |
| 2022-01-15 | The Virginia Showcase | 1mile | 5:03.35 | 9th · 1st on team | 136.4 | -0.036 | PR SR RSR |
| 2022-01-15 | The Virginia Showcase | 1500m | 4:44 | 9th · 1st on team | 134.4 | -0.036 | PR SR |
| 2022-01-15 | The Virginia Showcase | 1600m | 5:01.64 | 9th · 1st on team | 136.2 | -0.036 | PR SR |
| 2022-01-15 | The Virginia Showcase | 1000m | 3:00.15 | 4th · 2nd on team | 133.1 | -0.036 | |
| 2021-12-11 | Liberty University HS Indoor Opener | 1600m | 5:03.35 | 3rd · 3rd on team | 136.1 | -0.035 | PR SR RSR |
| 2021-12-11 | Liberty University HS Indoor Opener | 1000m | 2:59.88 | 3rd · 3rd on team | 133.8 | -0.035 | PR SR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 10:54.67 | 13th · 2nd on team | 131.5 | -0.068 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | NCHSAA 3A Midwest Regional Championship | 800m | 2:21.13 | 5th · 3rd on team | 131.0 | -0.036 | PR SR RSR |
| 2021-06-09 | SCC Conference Championship | 3200m | 11:52.62 | 7th · 3rd on team | 125.4 | -0.032 | PR SR |
| 2021-06-09 | Southern Carolina Conference Meet | 3200m | 11:52.62 | 7th · 3rd on team | 125.4 | -0.032 | |
| 2021-06-01 | Cutty Senior Night | 800m | 2:24.81 | 2nd · 2nd on team | 127.9 | -0.032 | PR SR RSR |
| 2021-06-01 | Cutty Senior Night | 1600m | 5:15.48 | 4th · 4th on team | 130.6 | -0.032 | PR SR RSR |
| 2021-05-22 | Cuthbertson Home meet 2 | 400m | 1:03.44 | 8th · 7th on team | — | -0.032 | PR SR |
| 2021-05-21 | Cuthbertson FNL #2 | 1600m | 5:33.37 | 11th · 6th on team | 124.0 | -0.032 | |
| 2021-05-08 | Cuthbertson Home Meet 1 | 800m | 2:25.15 | 6th · 6th on team | 127.9 | -0.032 | PR SR RSR |
| 2021-05-01 | Mount Tabor Mile | 1600m | 5:21.51 | 15th · 6th on team | 127.7 | -0.039 | PR SR RSR |
| 2021-04-23 | Cuthbertson Color Wars Time Trials | 800m | 2:26.91 | 6th · 6th on team | 126.0 | -0.032 | PR SR RSR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 12:00.93 | 72nd · 72nd on team | 122.5 | -0.042 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Cuthbertson Dual Meet | 800m | 2:37.84 | 4th · 3rd on team | 127.9 | -0.035 | |
| 2020-03-07 | Cuthbertson Dual Meet | 1600m | 5:43.77 | 5th · 2nd on team | 130.4 | -0.035 | |
| 2020-02-29 | Weddington Invite | 1600m | 5:39.91 | 4th · 2nd on team | 131.4 | -0.042 | SR RSR |
| 2020-02-29 | Weddington Invite | 800m | 2:37.37 | 3rd · 2nd on team | 128.0 | -0.042 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 800m | 2:28.62 | 16th · 2nd on team | 135.1 | -0.039 | PR SR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1500m | 5:04.48 | 27th · 3rd on team | 136.4 | -0.039 | PR SR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1mile | 5:26.38 | 29th · 3rd on team | 137.8 | -0.039 | PR R SR RSR |
| 2019-05-09 | MAC Last Chance | 1600m | 5:34.36 | 2nd · 2nd on team | 134.1 | -0.033 | |
| 2019-05-04 | NCRunners MS Elite Invitational | 1600m | 5:33.66 | 6th · 3rd on team | 134.6 | -0.032 | |
| 2019-05-04 | NCRunners MS Elite Invitational | 800m | 2:36.2 | 8th · 3rd on team | 129.1 | -0.032 | |
| 2019-04-29 | Cuthbertson Navy Gold Challenge | 3200m | 12:03.64 | 2nd · 2nd on team | 134.3 | -0.032 | |
| 2019-04-09 | Gaston Christian Meet No. 1 | 800m | 2:28.95 | 1st · 1st on team | 135.2 | -0.033 | PR SR |
| 2019-04-06 | Cuthbertson MS Meet 3 | 1600m | 5:27.68 | 1st · 1st on team | 136.5 | -0.035 | PR SR |
| 2019-04-06 | Cuthbertson MS Meet 3 | 3200m | 12:09.12 | 2nd · 2nd on team | 132.8 | -0.035 | |
| 2019-03-27 | Cannon MS Home Meet #2 | 3200m | 11:54.3 | 2nd · 2nd on team | 136.5 | -0.028 | PR R SR RSR |
| 2019-03-16 | Weddington Middle School Track & Field Invitational | 3200m | 12:08.49 | 2nd · 1st on team | 133.2 | -0.034 | |
| 2019-03-16 | Weddington Middle School Track & Field Invitational | 800m | 2:32.19 | 1st · 1st on team | 132.1 | -0.034 | PR SR |
| 2019-03-11 | Providence Day Home MS Meet | 1600m | 5:29.79 | 1st · 1st on team | 135.4 | -0.033 | PR SR RSR |
| 2019-03-11 | Providence Day Home MS Meet | 800m | 2:33.05 | 2nd · 2nd on team | 131.1 | -0.033 | PR SR |
| 2019-03-09 | Cuthbertson MS Meet 1 | 1600m | 5:35.41 | 3rd · 3rd on team | 133.5 | -0.035 | PR SR RSR |
| 2019-03-09 | Cuthbertson MS Meet 1 | 3200m | 12:02.82 | 2nd · 2nd on team | 134.0 | -0.035 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | NCRunners MS State Championship | 1600m | 6:02.52 | 16th · 1st on team | 123.4 | -0.035 | PR SR RSR |
| 2018-05-05 | NCRunners MS State Championship | 3200m | 13:07.41 | 4th · 1st on team | 123.1 | -0.035 | PR SR |
| 2018-04-12 | Maverick Middle School Relays | 1600m | 6:06.83 | 9th · 1st on team | 122.9 | -0.030 | PR SR RSR |
| 2018-03-17 | Cuthbertson MS St. Patrick's Day Invitational | 1600m | 6:07.14 | 8th · 1st on team | 122.5 | -0.032 | PR SR |
| 2018-03-10 | Parkwood Invitational | 3200m | 13:12.73 | 2nd · 1st on team | 122.7 | -0.033 | PR SR RSR |