Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Virginia/Panorama Farms Invitational Panorama Farms | 8000m | 27:32.3 | 171st · 9th on team | 103.5 | +1.2% | ★CR CSR |
| 2024-10-04 | East Carolina Pirate Invitational East Carolina University | 8000m | 26:45.9 | 150th · 9th on team | 104.4 | -0.7% | ★PR ★CR SR CSR |
| 2024-09-20 | adidas XC Challenge WakeMed Soccer Park -- Cary NC | 6000m | 19:43.2 | 90th · 5th on team | 108.5 | +0.4% | ★PR ★CR SR CSR RSR |
| 2024-08-31 | Spider Alumni Open Pole Green Park | 6000m | 19:47 | 53rd · 8th on team | 106.0 | +0.5% | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | NCHSAA 4A State Championship Ivey Redmon Sports Complex | 5000m | 17:09.5 | 74th · 1st on team | 121.0 | +1.1% | ★CR CSR |
| 2019-11-02 | NCHSAA 4A Mideast Region Carolina Horse Park | 5000m | 17:15.3 | 22nd · 1st on team | 124.1 | +3.7% | ★CR CSR |
| 2019-10-12 | NC Runners Elite Invitational Ivey Redmon Sports Complex | 5000m | 16:51.8 | 41st · 1st on team | 123.9 | +1.1% | ★CR CSR |
| 2019-10-02 | City County Meet Durham Academy XC Course | 3000m | 10:21.5 | 3rd · 1st on team | 124.9 | +9.0% | ★CR SR CSR |
| 2019-09-28 | Patriot Derby Carolina Horse Park | 5000m | 17:34.4 | 3rd · 1st on team | 122.2 | +3.7% | ★CR CSR |
| 2019-09-21 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 16:30.5 | 54th · 1st on team | 126.2 | +0.2% | ★CR CSR |
| 2019-09-07 | Durham Academy Invitational Durham Academy XC Course | 5000m | 17:45.7 | 4th · 1st on team | 118.8 | +2.7% | ★CR CSR |
| 2019-08-31 | The Jungle Run South View HS | 5000m | 16:02.8 | 11th · 1st on team | 128.5 | -1.1% | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | NCHSAA 4A Mideast Regional WakeMed Soccer Park | 5000m | 17:23.1 | 52nd · 1st on team | 119.2 | +0.2% | ★CR CSR |
| 2018-10-15 | Tri-6 Championship WakeMed Soccer Park | 5000m | 17:35.1 | 23rd · 1st on team | 119.0 | +0.2% | ★CR CSR |
| 2018-10-10 | Durham Riverside HS Home Meet Durham Riverside HS | 5000m | 18:33 | 6th · 1st on team | 118.7 | +5.9% | ★CR CSR |
| 2018-10-06 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 17:16.7 | 58th · 1st on team | 119.5 | +0.2% | PR ★CR SR CSR |
| 2018-10-02 | Durham City-County Meet Durham Academy XC Course | 5000m | 17:50 | 10th · 1st on team | 119.8 | +2.7% | ★CR CSR |
| 2018-09-08 | Durham Academy XC Invitational Durham Academy XC Course | 5000m | 18:35.3 | 13th · 1st on team | 114.8 | +2.7% | ★CR CSR |
| 2018-09-01 | The Jungle Run South View HS | 5000m | 17:18.4 | 6th · 1st on team | 119.7 | -1.1% | PR CR SR CSR |
| 2018-08-29 | 5-Way Meet WakeMed Soccer Park | 3000m | 10:15.4 | 6th · 1st on team | 117.2 | +1.6% | ★PR ★CR SR CSR |
| 2018-08-25 | Wendell Park Early Bird Invitational Wendell Park | 5000m | 17:38.5 | 4th · 1st on team | 122.6 | +2.4% | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | NCHSAA 4A Mideast Regional WakeMed Soccer Park | 5000m | 17:37.5 | 72nd · 1st on team | 116.9 | +0.2% | PR CR R SR CSR RSR |
| 2017-10-11 | Apexm CGHS, EHS, GHHS, LRHS, Riverside WakeMed Soccer Park | 5000m | 19:02.6 | 34th · 1st on team | 108.4 | +0.2% | ★CR CSR |
| 2017-10-03 | Durham City County Meet Durham Academy XC Course | 5000m | 18:40.5 | 27th · 1st on team | 112.8 | +2.7% | PR ★CR R SR CSR RSR |
| 2017-09-09 | Durham Academy Invitational Durham Academy XC Course | 5000m | 20:23.1 | 34th · 2nd on team | 104.2 | +2.7% | CR CSR |
| 2017-08-26 | Wendell Park Early Bird Invitational Wendell Park | 5000m | 19:12.8 | 1st · 1st on team | 109.0 | +2.4% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-07 | Chen Invitational | 1600m | 4:44.44 | 1st · 1st on team | — | -2.5% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | Duke Twilight | 1500m | 3:59.6 | 47th · 4th on team | 108.7 | -3.7% | ★PR SR |
| 2025-04-18 | New Captains Classic | 1500m | 4:00.87 | 2nd · 1st on team | 109.3 | -3.1% | PR SR RSR |
| 2025-04-05 | Colonial Relays | 5000m | 15:43.84 | 38th · 1st on team | 105.6 | -3.5% | ★PR SR |
| 2025-03-29 | Dan Stimson Memorial | 800m | 1:58.67 | 4th · 1st on team | 107.3 | -3.5% | ★PR SR |
| 2025-03-29 | Dan Stimson Memorial | 3000m | 8:57.41 | 4th · 1st on team | 106.2 | -3.5% | |
| 2025-03-21 | Fred Hardy | 1500m | 4:03.74 | 32nd · 3rd on team | 108.7 | -2.2% | PR SR RSR |
| 2025-03-09 | IC4A/ECAC Indoor | 1000m | 2:38.39 | 35th · 5th on team | 102.3 | -5.1% | |
| 2025-02-21 | Father Diamond Invitational | 3000m | 8:55.49 | 7th · 1st on team | 106.5 | -3.7% | ★PR SR RSR |
| 2025-02-21 | Father Diamond Invitational | 1000m | 2:34.97 | 6th · 1st on team | 107.3 | -3.7% | ★PR SR RSR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 1000m | 2:35.42 | 26th · 2nd on team | 106.0 | -3.5% | PR SR RSR |
| 2025-01-24 | VMI Invitational | 800m | 2:07.43 | 38th · 4th on team | 100.6 | -3.1% | PR SR RSR |
| 2025-01-24 | VMI Invitational | 1mile | 4:32.71 | 16th · 4th on team | 104.6 | -3.1% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-22 | Fred Hardy Invitational | 5000m | 16:03.22 | 19th · 6th on team | 102.7 | -2.2% | PR SR |
| 2024-02-08 | JDL College Team Challenge | 3000m | 9:10.7 | 10th · 2nd on team | 103.1 | -4.0% | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-05 | Green Level vs. Riverside | 3200m | 10:22 | 1st · 1st on team | 118.3 | -3.0% | |
| 2020-03-05 | Green Level vs. Riverside | 1600m | 5:00.4 | 1st · 1st on team | 113.5 | -3.0% | |
| 2020-02-03 | JDL Spartan Last Chance Meet | 3200m | 10:08.6 | 2nd · 1st on team | 120.6 | -4.0% | ★PR SR RSR |
| 2020-02-03 | JDL Spartan Last Chance Meet | 1600m | 4:47.13 | 4th · 1st on team | 118.8 | -4.0% | SR |
| 2020-01-25 | East Chapel Hill Polar Bear #5 | 3200m | 10:18 | 1st · 1st on team | 120.1 | -2.1% | SR RSR |
| 2020-01-25 | East Chapel Hill Polar Bear #5 | 1000m | 2:51 | 8th · 1st on team | 116.7 | -2.1% | SR |
| 2020-01-18 | East Chapel Hill Polar Bear #4 | 1600m | 4:47.4 | 1st · 1st on team | 119.2 | -2.5% | SR RSR |
| 2020-01-18 | East Chapel Hill Polar Bear #4 | 3200m | 10:29 | 1st · 1st on team | 117.6 | -2.5% | SR |
| 2019-12-03 | Eastern Alamance Polar Bear #1 | 1000m | 2:53.66 | 4th · 1st on team | 114.3 | -2.3% | SR RSR |
| 2019-12-03 | Eastern Alamance Polar Bear #1 | 1600m | 4:52.73 | 2nd · 1st on team | 117.2 | -2.3% | SR RSR |
| 2019-12-03 | Eastern Alamance Polar Bear #1 | 3200m | 11:40.24 | 1st · 1st on team | 106.0 | -2.3% | SR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NCHSAA 4A Mideast Regional | 3200m | 10:55.16 | 11th · 1st on team | 112.2 | -3.3% | |
| 2019-05-11 | NCHSAA 4A Mideast Regional | 1600m | 4:35.37 | 6th · 1st on team | 123.3 | -3.3% | |
| 2019-04-13 | Durham County Championships | 1600m | 4:32.2 | 1st · 1st on team | 124.8 | -2.7% | ★PR R SR RSR |
| 2019-04-13 | Durham County Championships | 3200m | 10:14.19 | 2nd · 1st on team | 119.7 | -2.7% | PR SR |
| 2019-04-06 | Apex Lions Relays | 1600m | 4:36.67 | 12th · 1st on team | 122.7 | -3.0% | PR R SR RSR |
| 2019-03-05 | Panther Creek vs Riverside Meet | 3200m | 10:23 | 1st · 1st on team | 118.2 | -3.2% | PR SR |
| 2019-02-02 | UNC Eastern Challenge | 1000m | 2:51.6 | 30th · 1st on team | 115.7 | -3.5% | |
| 2019-02-02 | UNC Eastern Challenge | 1600m | 4:42.16 | 17th · 1st on team | 121.5 | -3.5% | PR SR RSR |
| 2019-01-24 | Eastern Alamance Polar Bear #8 | 1600m | 4:54.99 | 3rd · 1st on team | 116.3 | -2.3% | |
| 2019-01-24 | Eastern Alamance Polar Bear #8 | 1000m | 2:55 | 2nd · 1st on team | 113.4 | -2.3% | |
| 2019-01-08 | Eastern Alamance Polar Bear #6 | 1000m | 2:50.8 | 1st · 1st on team | 116.2 | -2.3% | PR SR |
| 2018-11-19 | Eastern Alamance Polar Bear #1 | 1600m | 4:49.66 | 1st · 1st on team | 118.2 | -2.3% | PR SR RSR |
| 2018-11-19 | Eastern Alamance Polar Bear #1 | 1000m | 2:59.62 | 2nd · 2nd on team | 110.2 | -2.3% | SR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-01 | Tri-6 Championship | 1600m | 4:58.86 | 11th · 1st on team | 112.7 | -4.1% | |
| 2018-05-01 | Tri-6 Championship | 800m | 2:20.62 | 16th · 3rd on team | 106.5 | -4.1% | |
| 2018-04-28 | Durham County Championship | 3200m | 11:10.99 | 7th · 1st on team | 110.5 | -2.5% | PR SR |
| 2018-04-28 | Durham County Championship | 1600m | 4:57.41 | 6th · 1st on team | 115.0 | -2.5% | |
| 2018-04-12 | Riverside vs. Cary | 1600m | 5:18 | 5th · 1st on team | 106.3 | -3.7% | |
| 2018-04-12 | Riverside vs. Cary | 800m | 2:18 | 5th · 3rd on team | 108.8 | -3.7% | PR SR |
| 2018-03-17 | T. Sanders Memorial Invitational | 1600m | 4:56 | 15th · 1st on team | 114.9 | -2.9% | |
| 2018-03-17 | T. Sanders Memorial Invitational | 800m | 2:23.57 | 37th · 2nd on team | 105.2 | -2.9% | PR SR |
| 2018-03-10 | Alton Tyre Invitational Relays | 1600m | 4:55.17 | 5th · 1st on team | 115.3 | -2.8% | PR SR RSR |
| 2017-12-16 | NCRunners Holiday Invitational | 1000m | 3:00.22 | 33rd · 1st on team | 109.0 | -4.0% | |
| 2017-12-16 | NCRunners Holiday Invitational | 1600m | 5:06.54 | 49th · 1st on team | 110.7 | -4.0% | |
| 2017-11-15 | Eastern Alamance Polar Bear #1 | 1600m | 4:59.37 | 3rd · 1st on team | 114.0 | -2.3% | PR SR RSR |
| 2017-11-15 | Eastern Alamance Polar Bear #1 | 1000m | 2:54.34 | 1st · 1st on team | 113.1 | -2.3% | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-04 | PAC 6 4A Conference Championship | 1600m | 5:12.8 | 11th · 1st on team | 108.7 | -2.8% | |
| 2017-05-04 | PAC 6 4A Conference Championship | 800m | 2:34.23 | 19th · 3rd on team | 98.1 | -2.8% | |
| 2017-04-26 | East Chapel Hill Home Meet | tj | 30-02.00 | — | — | -2.5% | |
| 2017-04-26 | East Chapel Hill Home Meet | 1600m | 5:24 | 31st · 1st on team | 105.2 | -2.5% | |
| 2017-04-20 | Riverside vs. Person | 1600m | 5:18 | 1st · 1st on team | 107.2 | -2.5% | |
| 2017-04-20 | Riverside vs. Person | 800m | 2:27 | 5th · 3rd on team | 103.1 | -2.5% | PR SR |
| 2017-04-20 | Riverside vs. Person | 3200m | 13:25 | 4th · 2nd on team | — | -2.5% | |
| 2017-03-13 | Riverside vs. Northern Durham | 3200m | 11:53 | 2nd · 1st on team | 104.0 | -2.3% | PR SR |
| 2017-03-13 | Riverside vs. Northern Durham | 1600m | 5:15 | 2nd · 1st on team | 108.5 | -2.3% | |
| 2017-02-01 | Eastern Alamance Polar Bear #3 | 1000m | 3:06.85 | 21st · 1st on team | 105.5 | -2.3% | PR SR |
| 2017-02-01 | Eastern Alamance Polar Bear #3 | 1600m | 5:04.12 | 15th · 1st on team | 112.2 | -2.3% | PR R SR RSR |
| 2017-01-28 | Eastern HS Challenge | 1600m | 5:15.34 | 67th · 1st on team | 108.0 | -3.5% | PR R SR RSR |
| 2016-12-14 | Eastern Alamance Polar Bear #2 | 1600m | 5:26.32 | 23rd · 1st on team | 104.5 | -2.3% | PR R SR RSR |