Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Branch Brook Park | 5000m | 17:55.9 | 3rd · 1st on team | 118.9 | -0.052 | ★PR ★CR SR CSR |
| 2025-09-20 | Stockton University | 6000m | 22:34.9 | 2nd · 1st on team | 121.2 | -0.022 | ★CR CSR RSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 22:19.2 | 28th · 2nd on team | 113.0 | -0.097 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Pole Green Park | 6000m | 22:53.6 | 103rd · 10th on team | — | -0.113 | ★CR CSR |
| 2024-10-19 | Panorama Farms | 6000m | 22:48.2 | 81st · 7th on team | — | -0.069 | ★CR CSR |
| 2024-10-04 | East Carolina University | 6000m | 23:35.3 | 86th · 7th on team | — | -0.049 | ★CR CSR |
| 2024-09-14 | Twin Ponds on The Farm | 6000m | 22:19.2 | 28th · 2nd on team | — | -0.097 | PR ★CR SR CSR |
| 2024-08-31 | Pole Green Park | 4000m | 14:56.4 | 31st · 5th on team | — | -0.066 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | John Hunt Cross Country Park | 5000m | 19:25.9 | 87th · 84th on team | 133.7 | -0.030 | ★CR CSR RSR |
| 2023-11-11 | Holmdel Park | 5000m | 19:52 | 41st · 1st on team | 131.0 | +0.004 | |
| 2023-11-04 | Holmdel Park | 5000m | 19:29 | 4th · 1st on team | 133.4 | +0.004 | CSR RSR |
| 2023-10-28 | Thompson Park | 5000m | 20:06.4 | 2nd · 1st on team | 129.1 | -0.016 | |
| 2023-10-19 | Thompson Park | 5000m | 19:27.5 | 4th · 1st on team | 132.6 | -0.009 | CSR |
| 2023-10-06 | Robbinsville HS | 5000m | 18:56.4 | 1st · 1st on team | 131.2 | -0.044 | ★CR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 19:56.7 | 8th · 1st on team | 130.4 | +0.002 | ★CR CSR |
| 2023-09-23 | Six Flags | 5000m | 18:44.7 | 1st · 1st on team | 133.0 | -0.048 | ★CR SR CSR RSR |
| 2023-09-09 | Cherokee High School | 3218m | 11:59.4 | 7th · 1st on team | 132.7 | -0.011 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Van Cortlandt Park | 5000m | 19:26.8 | 27th · 1st on team | 132.9 | -0.012 | ★CR CSR |
| 2022-11-12 | Holmdel Park | 5000m | 19:12 | 9th · 1st on team | 138.4 | +0.004 | ★CR ★R CSR RSR |
| 2022-11-05 | Holmdel Park | 5000m | 19:21 | 2nd · 1st on team | 137.0 | +0.004 | |
| 2022-10-29 | Thompson Park | 5000m | 18:50 | 1st · 1st on team | 135.9 | -0.016 | ★CR CSR |
| 2022-10-20 | Thompson Park | 5000m | 19:15.6 | 1st · 1st on team | 134.0 | -0.009 | CR CSR |
| 2022-10-13 | Robinsville | 5000m | 18:45.9 | 2nd · 1st on team | 134.8 | -0.031 | |
| 2022-10-01 | Holmdel Park | 5000m | 19:13 | 5th · 1st on team | 137.2 | +0.004 | CR R CSR RSR |
| 2022-09-17 | Robinsville | 5000m | 18:36.1 | 1st · 1st on team | 136.1 | -0.031 | PR ★CR SR CSR |
| 2022-09-10 | Cherokee HS | 3200m | 11:35.3 | 1st · 1st on team | 136.3 | -0.011 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 20:16 | 21st · 1st on team | 130.6 | +0.004 | CR R CSR RSR |
| 2021-11-06 | Thompson Park | 5000m | 20:24.3 | 12th · 1st on team | 127.2 | -0.016 | CR CSR |
| 2021-10-22 | TBD | 5000m | 20:33.7 | 19th · 3rd on team | 128.6 | — | ★CR CSR |
| 2021-10-12 | Washington Crossing Park | 5000m | 20:07.8 | 2nd · 1st on team | 128.2 | -0.019 | PR ★CR SR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 20:41 | 13th · 1st on team | 128.7 | +0.004 | PR CR SR CSR |
| 2021-09-11 | Cherokee HS | 3200m | 12:24.8 | 4th · 1st on team | 129.3 | -0.011 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Thompson Park | 5000m | 20:44.5 | 7th · 1st on team | 125.6 | -0.016 | PR CR R SR CSR RSR |
| 2020-10-19 | Mercer County Park | 5000m | 26:01.2 | 4th · 4th on team | 100.1 | -0.012 | ★CR CSR |
| 2020-10-16 | Rosedale Park | 5000m | 21:12 | 4th · 2nd on team | 119.0 | -0.050 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-27 | Garden State Last Chance | 5000m | 18:46.78 | 2nd · 2nd on team | — | -0.043 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 2ksteeple | 7:39.78 | 32nd · 1st on team | — | -0.049 | ★PR SR |
| 2024-06-01 | NJSIAA Sectionals Central Groups 2 and 3 | 1600m | 5:23.86 | 8th · 1st on team | 123.9 | -0.049 | |
| 2024-06-01 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 11:16.91 | 7th · 1st on team | 127.9 | -0.049 | |
| 2024-05-18 | Mercer County T&F Championships | 3200m | 11:14.88 | 4th · 1st on team | 127.5 | -0.045 | |
| 2024-05-11 | Mercer Coaches Classic | 1600m | 5:25.84 | 10th · 1st on team | 123.4 | -0.045 | |
| 2024-05-06 | Ridge Night of 1600s | 1600m | 5:15.53 | 16th · 1st on team | 126.3 | -0.052 | SR |
| 2024-04-30 | Holmdel Twilight Series - Night of 3200s | 3200m | 11:15.23 | 14th · 1st on team | 127.9 | -0.054 | |
| 2024-04-20 | Woodbury Relays | 3ksteeple | 11:00.67 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2024-04-06 | Rebel Relays | 1600m | 5:20.46 | 3rd · 1st on team | 126.3 | -0.045 | SR |
| 2024-03-03 | NJSIAA Meet of Champions | 3200m | 10:58.84 | 10th · 1st on team | 133.6 | -0.053 | SR RSR |
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | 3200m | 11:18.58 | 2nd · 1st on team | 128.4 | -0.042 | SR RSR |
| 2024-01-29 | SJTCA Winter Meet #14 | 1600m | 5:33.11 | 6th · 1st on team | 121.3 | -0.042 | |
| 2024-01-29 | SJTCA Winter Meet #14 | 3200m | 11:31.87 | 1st · 1st on team | 125.9 | -0.042 | |
| 2024-01-21 | Mercer County Championships | 3200m | 11:27.26 | 2nd · 1st on team | 126.8 | -0.042 | SR RSR |
| 2023-12-23 | SJTCA Winter Meet #4 | 1600m | 5:25.96 | 8th · 1st on team | 123.1 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 2miles | 11:23.41 | 25th · 1st on team | 127.0 | -0.049 | ★PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 3000m | 10:40.54 | 26th · 1st on team | 125.5 | -0.049 | ★PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 5000m | 17:50.43 | 21st · 1st on team | 130.6 | -0.049 | ★PR SR |
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 3200m | 11:02.83 | 3rd · 1st on team | 130.9 | -0.051 | |
| 2023-06-03 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 11:12.64 | 3rd · 1st on team | 128.4 | -0.049 | |
| 2023-05-20 | Mercer County Championships | 3200m | 11:16.17 | 2nd · 1st on team | 127.5 | -0.045 | |
| 2023-05-20 | Mercer County Championships | 1600m | 5:13.92 | 7th · 1st on team | 128.2 | -0.045 | |
| 2023-05-13 | Mercer Coaches Classic | 1600m | 5:15.74 | 4th · 1st on team | 127.7 | -0.045 | |
| 2023-05-13 | Mercer Coaches Classic | 800m | 2:31.41 | 8th · 2nd on team | 119.8 | -0.045 | ★PR SR |
| 2023-05-08 | Ridge Night of 1600's | 1600m | 5:12.48 | 7th · 1st on team | 128.7 | -0.052 | ★PR SR |
| 2023-05-03 | Holmdel Twilight - Night of 3200s | 3200m | 10:50.43 | 7th · 1st on team | 132.1 | -0.054 | ★PR SR RSR |
| 2023-04-08 | Rebel Relays | 1600m | 5:21.26 | 1st · 1st on team | 124.9 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-18 | NJSIAA State Meet Of Champions | 3200m | 11:20.27 | 11th · 1st on team | 127.9 | -0.050 | |
| 2022-06-11 | NJSIAA Groups 1 & 3 | 3200m | 11:09.67 | 3rd · 1st on team | 129.0 | -0.052 | PR SR |
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 11:14.96 | 2nd · 1st on team | 129.2 | -0.052 | PR SR RSR |
| 2022-05-28 | Mercer County Championships | 1600m | 5:19.15 | 5th · 1st on team | 127.1 | -0.045 | PR SR |
| 2022-05-21 | CVC Invitational | 1600m | 5:24.57 | 8th · 1st on team | 125.3 | -0.042 | |
| 2022-05-09 | Ridge Night of 1600's | 1600m | 5:20.81 | 10th · 1st on team | 126.0 | -0.052 | PR SR |
| 2022-04-29 | Rville Rumble: Night of 3200's | 3200m | 11:20.14 | 3rd · 1st on team | 128.6 | -0.045 | PR SR RSR |
| 2022-04-19 | CVC Showdown #1 | 3200m | 11:26.75 | 1st · 1st on team | 127.9 | -0.045 | PR SR RSR |
| 2022-04-16 | Fast Times at Cherokee High | 1600m | 5:27.63 | 3rd · 2nd on team | 122.8 | -0.051 | PR SR |
| 2022-02-19 | Race results → | 3200m | 11:42.1 | 6th · 1st on team | — | — | |
| 2022-02-10 | Ramapo Outdoor Series | 1600m | 5:40.19 | 3rd · 2nd on team | 120.3 | -0.035 | |
| 2022-02-06 | CVC Batch Meet | 3200m | 11:33.5 | 1st · 1st on team | 126.5 | -0.041 | PR SR RSR |
| 2022-01-22 | Mercer County Championships | 1600m | 5:35.95 | 11th · 2nd on team | 121.0 | -0.042 | SR RSR |
| 2022-01-22 | Mercer County Championships | 3200m | 12:00.54 | 6th · 1st on team | 121.6 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | CVC Showdown | 1600m | 5:34.11 | 7th · 2nd on team | 121.3 | -0.052 | PR SR RSR |
| 2021-03-17 | Robbinsville/Hopewell/Notre Dame Tri-Meet | 1600m | 5:39.24 | 1st · 1st on team | 120.3 | -0.042 | PR SR RSR |