Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 6000m | 24:24.6 | 62nd · 2nd on team | 103.6 | +0.006 | ★CR CSR |
| 2025-11-01 | Baylands Park | 6000m | 24:32.1 | 32nd · 5th on team | 100.7 | -0.018 | ★CR CSR |
| 2025-10-18 | DREAM Park | 6000m | 24:04.5 | 112th · 2nd on team | 104.7 | +0.002 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:29.5 | 50th · 3rd on team | 103.2 | -0.002 | ★CR SR CSR RSR |
| 2025-09-26 | New Market Battlefield State Historical Park | 5000m | 22:04 | 29th · 4th on team | 101.0 | +0.077 | ★CR CSR |
| 2025-09-12 | Panorama Farms | 5000m | 21:05 | 100th · 3rd on team | 101.0 | +0.018 | ★CR SR CSR RSR |
| 2025-08-30 | Pole Green Park | 4000m | 16:30.2 | 118th · 3rd on team | 99.6 | +0.015 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Choctaw Trails | 6000m | 25:09.5 | 78th · 3rd on team | 103.8 | +0.025 | ★CR CSR |
| 2024-11-02 | Lee Hall Mansion | 6000m | 25:15.6 | 25th · 5th on team | 104.6 | +0.041 | ★CR CSR RSR |
| 2024-10-19 | DREAM Park | 6000m | 24:22.5 | 106th · 3rd on team | 104.5 | +0.002 | PR CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 26:10.3 | 129th · 6th on team | 98.1 | +0.006 | ★CR CSR |
| 2024-09-28 | Kernstown Battlefield | 6000m | 27:24 | 9th · 4th on team | 96.4 | +0.028 | ★CR CSR |
| 2024-09-13 | Lee Hall Mansion | 6000m | 25:28.9 | 42nd · 2nd on team | 103.9 | +0.041 | PR CR SR CSR RSR |
| 2024-08-31 | Pole Green Park | 4000m | 17:12.9 | 119th · 3rd on team | 97.0 | +0.015 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 21:52 | 59th · 1st on team | 117.4 | +0.044 | ★CR CSR |
| 2023-11-01 | Kernstown Battlefield | 5000m | 21:25 | 16th · 1st on team | 120.8 | +0.044 | ★CR CSR |
| 2023-10-25 | Sherando Park | 5000m | 21:06.1 | 9th · 1st on team | 123.1 | +0.052 | ★CR ★R CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 20:29 | 10th · 2nd on team | 120.2 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 22:18 | 79th · 1st on team | 116.8 | +0.044 | CR SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 22:33.2 | 103rd · 2nd on team | 110.9 | +0.007 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 21:16.5 | 93rd · 4th on team | 117.3 | -0.001 | PR CR SR CSR |
| 2022-10-08 | Poor Farm Park | 5000m | 21:56.3 | 53rd · 3rd on team | 114.9 | +0.012 | ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 22:34 | 279th · 4th on team | 115.2 | +0.044 | CR CSR |
| 2022-09-17 | Rock Ridge High School | 5000m | 22:04.9 | 35th · 4th on team | 117.3 | +0.039 | ★CR SR CSR RSR |
| 2022-09-14 | Skyline HS | 5000m | 23:56.9 | 12th · 5th on team | 110.3 | +0.057 | ★CR SR CSR RSR |
| 2022-08-27 | Fairview Park | 4828m | 22:24 | 37th · 5th on team | 109.7 | +0.024 | ★PR ★CR SR CSR RSR |
| 2022-08-24 | Sherando Park | 5000m | 25:06.6 | 24th · 4th on team | 104.4 | +0.052 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Third Battle of Winchester Battlefield | 5000m | 21:19 | 27th · 4th on team | 117.4 | -0.001 | PR CR R SR CSR RSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 21:46 | 132nd · 4th on team | 115.8 | -0.001 | PR CR R SR CSR RSR |
| 2021-10-09 | Panorama Farms | 5000m | 22:35.7 | 68th · 4th on team | 113.8 | +0.024 | PR CR R SR CSR RSR |
| 2021-09-29 | Third Battle of Winchester Battlefield | 5000m | 23:42.3 | 25th · 5th on team | 105.8 | -0.001 | CR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 23:41 | 176th · 4th on team | 111.0 | +0.044 | PR CR R SR CSR RSR |
| 2021-08-11 | Fairview Park | 4828m | 23:22 | 52nd · 4th on team | 105.9 | +0.024 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-03 | Third Battle of Winchester Battlefield | 5000m | 23:55.5 | 35th · 6th on team | 104.8 | -0.001 | PR CR R SR CSR RSR |
| 2021-03-30 | Kernstown Battlefield | 5000m | 27:20.6 | 12th · 6th on team | 96.0 | +0.044 | CR CSR |
| 2021-03-24 | James Wood HS | 5000m | 26:06.8 | 20th · 6th on team | 104.0 | +0.085 | PR ★CR R SR CSR RSR |
| 2021-03-10 | James Wood HS | 5000m | 27:09.7 | 21st · 5th on team | 100.1 | +0.085 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | C2C Championships | 5000m | 19:45.2 | 14th · 2nd on team | 102.4 | -0.027 | SR RSR |
| 2026-04-17 | New Captains Classic | 5000m | 20:34.51 | 3rd · 2nd on team | 97.2 | -0.038 | |
| 2026-04-10 | Dennis Craddock | 5000m | 22:13.76 | 16th · 2nd on team | 89.8 | -0.041 | |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 5000m | 19:59.52 | 11th · 1st on team | 99.8 | -0.041 | SR |
| 2026-03-19 | Fred Hardy Invitational | 5000m | 20:13.07 | 25th · 2nd on team | 100.0 | -0.028 | |
| 2026-02-20 | C2C Indoor Championships | 3000m | 11:24 | 11th · 1st on team | 100.9 | -0.050 | ★PR SR |
| 2026-01-30 | Marlins Invitational | 5000m | 20:14.69 | 4th · 2nd on team | 98.7 | -0.042 | |
| 2026-01-30 | Marlins Invitational | 5000m | 20:14.69 | 4th · 2nd on team | 98.7 | -0.042 | |
| 2026-01-30 | Marlins Invitational | 3000m | 11:35.82 | 4th · 2nd on team | 101.2 | -0.042 | SR RSR |
| 2026-01-30 | Marlins Invitational | 3000m | 11:35.82 | 4th · 2nd on team | 101.2 | -0.042 | |
| 2026-01-17 | Cardinal Track & Field Classic | 3000m | 11:40.8 | 6th · 1st on team | 99.0 | -0.045 | |
| 2026-01-17 | Cardinal Track & Field Classic | 5000m | 20:03.87 | 5th · 2nd on team | 100.0 | -0.045 | SR |
| 2026-01-09 | VCU Indoor Invitational | 1mile | 5:53.05 | 17th · 2nd on team | 98.5 | -0.042 | SR RSR |
| 2026-01-09 | VCU Indoor Invitational | 3000m | 11:36.59 | 12th · 2nd on team | 101.0 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | C2C Outdoor Championships | 5000m | 20:46.73 | 12th · 3rd on team | 97.4 | -0.038 | |
| 2025-04-18 | New Captains Classic | 3000m | 11:42.74 | 2nd · 1st on team | 98.9 | -0.038 | |
| 2025-04-11 | Dennis Craddock | 800m | 2:35.14 | 50th · 4th on team | 101.1 | -0.041 | ★PR SR |
| 2025-04-11 | Dennis Craddock | 5000m | 19:23.49 | 3rd · 1st on team | 102.1 | -0.041 | ★PR SR RSR |
| 2025-03-29 | Seahawk Invite | 5000m | 20:25.68 | 1st · 1st on team | 98.1 | -0.037 | |
| 2025-03-22 | VB Spring Break Invite | 1500m | 5:23.87 | 7th · 3rd on team | 99.3 | -0.038 | ★PR SR |
| 2025-03-22 | VB Spring Break Invite | 800m | 2:42.94 | 11th · 3rd on team | 96.3 | -0.038 | |
| 2025-02-21 | C2C Indoor Championships | 3000m | 11:34.66 | 10th · 2nd on team | 99.1 | -0.050 | PR SR |
| 2025-02-07 | Liberty Open | 1mile | 5:40.88 | 51st · 2nd on team | 102.1 | -0.040 | ★PR SR RSR |
| 2025-02-07 | Liberty Open | 3000m | 11:39.55 | 46th · 2nd on team | 100.5 | -0.040 | PR SR |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 800m | 2:38.8 | 34th · 5th on team | 100.5 | -0.035 | PR SR |
| 2025-01-24 | VMI Invitational | 1mile | 5:47.16 | 39th · 3rd on team | 100.6 | -0.036 | PR SR RSR |
| 2025-01-24 | VMI Invitational | 3000m | 11:50.18 | 37th · 3rd on team | 99.4 | -0.036 | PR SR |
| 2025-01-18 | Meet results → | Women's Mile | 5:56.07 | 27th · 1st on team | — | — | ★PR SR |
| 2024-12-05 | Liberty Kickoff | 3000m | 12:01.32 | 32nd · 4th on team | 97.6 | -0.040 | PR SR RSR |
| 2024-12-05 | Liberty Kickoff | 5000m | 20:04.69 | 3rd · 3rd on team | 99.4 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | VHSL Region 4D Championship | 3200m | 13:19.58 | 11th · 2nd on team | 109.9 | -0.037 | |
| 2024-05-10 | NWD Championship | 3200m | 12:33.9 | 3rd · 1st on team | 115.3 | -0.039 | |
| 2024-05-04 | Dogwood Track Classic | 2ksteeple | 8:44.69 | 11th · 1st on team | — | -0.044 | SR |
| 2024-04-24 | Sherando Tri: Liberty, Meridian | 1600m | 5:54.51 | 2nd · 2nd on team | 114.4 | -0.038 | |
| 2024-04-13 | Handley Invitational 2024 | 3200m | 12:57.34 | 10th · 1st on team | 113.2 | -0.036 | |
| 2024-04-10 | City-County + Clarke County Meet | 1600m | 6:06.98 | 4th · 1st on team | 111.7 | -0.028 | |
| 2024-04-08 | Ram Country Track & Field Invitational | 3200m | 12:58.26 | 6th · 1st on team | 112.3 | -0.038 | |
| 2024-02-17 | VHSL 4D Regional | 3200m | 12:59.71 | 5th · 1st on team | 113.5 | -0.035 | |
| 2024-02-05 | Northwestern District Championship | 3200m | 13:41.24 | 9th · 2nd on team | 108.0 | -0.033 | |
| 2024-01-27 | Bulldog Invitational | 1600m | 6:00.24 | 82nd · 1st on team | 112.7 | -0.040 | |
| 2024-01-24 | Fauquier WTM #3 | 3200m | 12:27.7 | 1st · 1st on team | 117.1 | -0.036 | ★PR SR RSR |
| 2024-01-10 | Fauquier WTM #2 | 1600m | 5:53.48 | 3rd · 1st on team | 115.1 | -0.036 | ★PR SR |
| 2024-01-05 | East Coast Elite #1 | 3200m | 12:51.45 | 6th · 1st on team | 114.7 | -0.035 | |
| 2023-12-16 | Liberty Christmas Invitational | 3200m | 12:45.49 | 25th · 1st on team | 116.6 | -0.040 | SR RSR |
| 2023-12-06 | Colonels Ice Cube Quad | 1600m | 6:03.12 | 1st · 1st on team | 113.7 | -0.028 | PR SR |
| 2023-12-02 | Winter Jacket Classic | 3200m | 12:46.9 | 2nd · 1st on team | 113.8 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL 4C Region Championship | 3200m | 12:50.83 | 12th · 1st on team | 113.9 | -0.039 | |
| 2023-05-19 | Northwestern District 4A Championship | 3200m | 12:59.97 | 7th · 2nd on team | 113.3 | -0.028 | |
| 2023-05-10 | James Wood/Kettle Run/Liberty/Sherando/Handley | 3200m | 12:44.6 | 2nd · 1st on team | 116.0 | -0.028 | PR SR RSR |
| 2023-05-06 | Dogwood Track Classic | 2ksteeple | 8:42.26 | 12th · 3rd on team | — | -0.044 | ★PR SR |
| 2023-04-14 | Wolverine Classic Track Invitational | 3200m | 13:06.81 | 18th · 2nd on team | 112.3 | -0.029 | PR SR RSR |
| 2023-04-14 | Woodgrove Invite | 3200m | 13:06.81 | 18th · 2nd on team | 112.3 | -0.029 | |
| 2023-03-31 | Ram Country Track & Field Invitational | 3200m | 13:25.42 | 6th · 2nd on team | 108.6 | -0.038 | SR |
| 2023-03-15 | Kettle Run & Strasburg Tri Meet | 3200m | 13:25.74 | 1st · 1st on team | 109.1 | -0.038 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Sherando Tri Meet | 1600m | 6:23.51 | 5th · 3rd on team | 106.5 | -0.038 | |
| 2022-04-06 | NWD @ Skyline with Central, Strasburg, Sherando | 400m | 1:11.14 | 7th · 2nd on team | — | -0.033 | ★PR SR |
| 2022-04-06 | NWD @ Skyline with Central, Strasburg, Sherando | 1600m | 6:11.9 | 7th · 5th on team | 110.3 | -0.033 | PR SR |
| 2022-04-02 | Handley Invitational | 3200m | 13:20.5 | 17th · 2nd on team | 110.5 | -0.036 | PR SR RSR |
| 2022-03-26 | Ram Country Invitational | 3200m | 13:51.77 | 8th · 1st on team | 106.2 | -0.038 | SR RSR |
| 2022-03-19 | City County Meet | 3200m | 13:57.38 | 1st · 1st on team | 105.1 | -0.038 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-02 | 4A Northwestern District Championship | 3200m | 13:58.1 | 12th · 2nd on team | 105.9 | -0.039 | |
| 2021-05-15 | Apple Blossom Invitational | 3200m | 13:35.42 | 13th · 2nd on team | 110.0 | -0.028 | PR R SR RSR |