Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 6000m | 19:58.8 | 20th · 1st on team | 129.7 | -0.069 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Cedarville | 6000m | 20:26.5 | 1st · 1st on team | 126.3 | -0.074 | ★CR CSR RSR |
| 2025-10-17 | Van Cortlandt Park | 6000m | 20:39 | 4th · 1st on team | 123.8 | -0.085 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:17.2 | 19th · 1st on team | 124.0 | -0.101 | PR ★CR SR CSR |
| 2025-09-19 | Haverford | 5000m | 17:12.7 | 2nd · 1st on team | 124.1 | -0.082 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Pole Green Park | 4000m | 13:36.4 | 6th · 1st on team | 122.8 | -0.066 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 6000m | 21:43.7 | 47th · 1st on team | 123.4 | -0.046 | ★CR CSR |
| 2024-11-02 | Pole Green Park | 6000m | 21:01 | 10th · 1st on team | 117.6 | -0.113 | PR ★CR SR CSR |
| 2024-10-18 | Van Cortlandt Park | 6000m | 21:20.7 | 12th · 1st on team | 121.2 | -0.068 | PR CR SR CSR |
| 2024-10-04 | East Carolina University | 6000m | 21:51.6 | 8th · 1st on team | 122.3 | -0.049 | PR ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 17:32.4 | 22nd · 1st on team | 132.2 | -0.023 | PR ★CR ★R SR CSR RSR |
| 2024-08-31 | Pole Green Park | 4000m | 14:13.8 | 13th · 1st on team | 119.4 | -0.066 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 5000m | 16:24.79 | 38th · 1st on team | 122.0 | -0.037 | |
| 2026-05-10 | Widener Final Qualifier | 1500m | 4:23.21 | 1st · 1st on team | 121.4 | -0.044 | ★PR SR |
| 2026-05-02 | Atlantic 10 Outdoor Championships | 5000m | 16:04.36 | 1st · 1st on team | 124.2 | -0.040 | |
| 2026-04-23 | 130th Penn Relays Carnival | 5000m | 15:59.32 | 15th · 1st on team | 123.8 | -0.049 | |
| 2026-04-10 | Duke Invitational | 1500m | 4:28.1 | 37th · 2nd on team | 119.3 | -0.043 | |
| 2026-03-26 | Raleigh Relays | 5000m | 15:58.44 | 17th · 1st on team | 125.1 | -0.039 | ★PR SR RSR |
| 2026-03-20 | Bob Davidson Team Challenge presented by Norris Woody | 1500m | 4:26.51 | 1st · 1st on team | 121.3 | -0.033 | PR SR |
| 2026-02-27 | A-10 Indoor Championships | 3000m | 9:29.85 | 1st · 1st on team | 123.5 | -0.042 | |
| 2026-02-27 | A-10 Indoor Championships | 5000m | 16:12.74 | 1st · 1st on team | 123.2 | -0.042 | |
| 2026-02-13 | Darius Dixon Invite | 3000m | 9:28.16 | 1st · 1st on team | 124.1 | -0.040 | ★PR SR RSR |
| 2026-02-06 | Penn Classic | 1mile | 4:42.93 | 4th · 1st on team | 121.9 | -0.050 | ★PR SR |
| 2026-01-23 | Hokie Invitational | 1mile | 4:47.91 | 1st · 1st on team | 120.8 | -0.042 | PR SR |
| 2026-01-23 | Hokie Invitational | 1000m | 2:51.58 | 3rd · 1st on team | 118.0 | -0.042 | ★PR SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 16:04.84 | 48th · 1st on team | 122.3 | -0.053 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | 1500m | 4:31.66 | 4th · 2nd on team | 119.0 | -0.040 | |
| 2025-05-03 | Atlantic 10 Outdoor Championships | 5000m | 17:40.52 | 16th · 3rd on team | 112.5 | -0.040 | |
| 2025-05-03 | Atlantic 10 Outdoor Championships | 1500m | 4:35.35 | 23rd · 8th on team | 116.2 | -0.040 | |
| 2025-05-03 | Atlantic 10 Outdoor Championships | 1500m | 4:30.72 | 13th · 5th on team | 118.2 | -0.040 | |
| 2025-04-26 | 129th Penn Relays | 5000m | 16:58.86 | 50th · 2nd on team | 116.7 | -0.049 | PR SR |
| 2025-04-24 | Meet results → | Women's 5000 Meters | 16:58.86 | 50th · 2nd on team | — | — | ★PR SR |
| 2025-04-12 | Duke Invitational | 1500m | 4:29.88 | 27th · 1st on team | 118.4 | -0.043 | |
| 2025-04-12 | Duke Invitational | 800m | 2:15.79 | 57th · 2nd on team | 115.0 | -0.043 | SR |
| 2025-03-29 | Raleigh Relays | 5000m | 17:05.77 | 125th · 2nd on team | 118.0 | -0.039 | PR SR |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 1mile | 4:51.58 | 5th · 2nd on team | 119.1 | -0.042 | |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 3000m | 9:51.56 | 4th · 1st on team | 118.7 | -0.042 | |
| 2025-02-14 | Darius Dixon Memorial Invitational | 3000m | 9:50.77 | 16th · 2nd on team | 119.0 | -0.040 | |
| 2025-02-08 | Bruce Lehane Scarlet and White | 1500m | 4:28.98 | 19th · 2nd on team | 117.4 | -0.057 | SR |
| 2025-02-08 | Bruce Lehane Scarlet and White | 1mile | 4:48.56 | 19th · 2nd on team | 118.5 | -0.057 | PR SR |
| 2025-01-31 | Patriot Games | 800m | 2:16.17 | 1st · 1st on team | 116.3 | -0.042 | SR |
| 2025-01-18 | Nittany Lion Challenge | 3000m | 9:34.16 | 7th · 1st on team | 121.6 | -0.048 | PR SR RSR |
| 2025-01-12 | VCU Rams Indoor Invitational | 1mile | 4:58.98 | 2nd · 1st on team | 116.2 | -0.042 | PR SR RSR |
| 2025-01-11 | Meet results → | Women's 3000 Meters | 9:34.16 | 7th · 1st on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-06 | BMC Grand Prix - Birmingham | 1500m | 4:36.54 | 2nd · 1st on team | 116.3 | -0.039 | SR RSR |
| 2024-05-25 | British Milers Club SportCity Grand Prix | 1500m | 4:40.26 | 13th · 1st on team | 113.4 | -0.052 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | British Milers Club Grand Prix, Loughborough | 800m | 2:12.85 | 8th · 8th on team | 118.1 | -0.043 | ★PR SR |
| 2023-05-27 | British Milers Club Grand Prix, SportCity Manchester | 1500m | 4:27.58 | 5th · 5th on team | 118.7 | -0.052 | PR R SR RSR |