Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lee Hall Mansion | 8000m | 28:41 | 37th · 11th on team | 102.3 | -0.112 | ★CR CSR RSR |
| 2024-10-19 | DREAM Park | 8000m | 28:41.1 | 51st · 2nd on team | 99.9 | -0.138 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 28:40.9 | 329th · 3rd on team | 100.6 | -0.129 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Community Park at Winterplace | 8000m | 29:25.1 | 17th · 6th on team | 97.0 | -0.144 | PR ★CR SR CSR |
| 2024-09-13 | Lee Hall Mansion | 8000m | 29:26 | 71st · 12th on team | 100.0 | -0.112 | PR CR SR CSR RSR |
| 2024-08-31 | Pole Green Park | 6000m | 21:54.8 | 104th · 11th on team | 99.5 | -0.113 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 17:22 | 46th · 2nd on team | 121.9 | +0.009 | ★CR CSR |
| 2023-11-04 | Bells Mill Park | 5000m | 16:30.1 | 5th · 2nd on team | 124.6 | -0.024 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:06 | 54th · 2nd on team | 118.2 | -0.037 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 18:05 | 68th · 4th on team | 119.0 | +0.009 | CR CSR |
| 2022-11-05 | Bells Mill Park | 5000m | 17:08.9 | 5th · 1st on team | 122.8 | -0.015 | PR CR R SR CSR RSR |
| 2022-10-08 | Panorama Farms | 5000m | 17:15.3 | 54th · 2nd on team | 121.0 | -0.019 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Hardy National Park | 5000m | 17:44.4 | 25th · 3rd on team | 119.2 | -0.007 | ★CR R CSR RSR |
| 2022-09-14 | Bells Mill Park | 5000m | 17:55.1 | 3rd · 2nd on team | 117.0 | -0.015 | |
| 2022-09-10 | Pole Green Park | 5000m | 17:18.6 | 28th · 3rd on team | 117.3 | -0.037 | PR CR SR CSR RSR |
| 2022-09-07 | Bells Mill Park | 5000m | 17:48.7 | 3rd · 2nd on team | 117.0 | -0.015 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 18:32 | 100th · 7th on team | 114.5 | -0.013 | ★CR CSR |
| 2021-11-06 | Bells Mill Park | 5000m | 18:00.1 | 29th · 7th on team | 117.5 | -0.015 | PR CR R SR CSR RSR |
| 2021-10-02 | Bells Mill Park | 5000m | 18:01.2 | 14th · 3rd on team | 117.5 | -0.015 | PR CR R SR CSR RSR |
| 2021-09-29 | Bells Mill Park | 5000m | 18:23.5 | 7th · 5th on team | 115.2 | -0.015 | PR CR R SR CSR RSR |
| 2021-09-22 | Bells Mill Park | 5000m | 18:33.8 | 6th · 4th on team | 113.8 | -0.015 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-03 | Bells Mill Park | 5000m | 19:23.5 | 21st · 10th on team | 108.8 | -0.015 | PR CR R SR CSR RSR |
| 2021-03-27 | Bells Mill Park | 5000m | 19:41.9 | 18th · 10th on team | 107.8 | -0.015 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | New Captains Classic | 3ksteeple | 11:26.6 | 10th · 5th on team | — | -0.038 | ★PR SR |
| 2025-04-11 | Dennis Craddock | 1500m | 4:25.35 | 40th · 7th on team | 98.7 | -0.041 | ★PR SR |
| 2025-04-11 | Dennis Craddock | 400mh | 1:05.06 | 32nd · 6th on team | — | -0.041 | ★PR SR |
| 2025-03-29 | Meet results → | Men's 800 Meters | 2:11.09 | 14th · 6th on team | — | — | ★PR SR |
| 2025-03-29 | Meet results → | Men's 1500 Meters | 4:25.73 | 16th · 7th on team | — | — | ★PR SR |
| 2025-03-01 | CNU Qualifier | 1mile | 4:46.31 | 3rd · 3rd on team | 99.1 | -0.050 | SR RSR |
| 2025-03-01 | CNU Qualifier | 800m | 2:09.26 | 4th · 3rd on team | 98.9 | -0.050 | SR |
| 2025-02-09 | Betty S. Rogers Invite | 1mile | 4:52.47 | 11th · 7th on team | 97.0 | -0.042 | SR RSR |
| 2025-01-31 | Patriot Games | 3000m | 9:49.78 | 24th · 3rd on team | 96.8 | -0.042 | ★PR SR RSR |
| 2025-01-17 | CNU Captains Invite | 1mile | 4:55.99 | 16th · 7th on team | 95.9 | -0.050 | SR RSR |
| 2025-01-17 | CNU Captains Invite | 3000m | 10:21.78 | 16th · 11th on team | 91.1 | -0.050 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 6 State Championships | 3200m | 10:03.82 | 23rd · 1st on team | 119.3 | -0.042 | |
| 2024-05-18 | VHSL 6A Regional | 1600m | 4:51.85 | 11th · 1st on team | 113.9 | -0.045 | |
| 2024-05-18 | VHSL 6A Regional | 3200m | 9:55.3 | 3rd · 2nd on team | 120.6 | -0.045 | ★PR SR |
| 2024-05-10 | Grassfield Invitational At Night | 3200m | 10:07.1 | 5th · 4th on team | 119.2 | -0.037 | |
| 2024-04-24 | SE District Meet #2 | 800m | 2:04.18 | 1st · 1st on team | 121.2 | -0.037 | ★PR SR |
| 2024-04-24 | SE District Meet #2 | 1600m | 4:36.64 | 2nd · 1st on team | 121.2 | -0.037 | |
| 2024-04-20 | Track 757 Invitational | 1600m | 4:36.22 | 2nd · 1st on team | 120.5 | -0.043 | |
| 2024-04-17 | Peninsula District Meet #2 | 1600m | 4:36.22 | 2nd · 1st on team | 120.6 | -0.040 | |
| 2024-04-13 | South County Stallion Invitational | 3200m | 10:11.17 | 7th · 1st on team | 119.1 | -0.040 | |
| 2024-03-30 | CNU HS Captains Classic | 3200m | 10:20.12 | 7th · 2nd on team | 116.4 | -0.038 | |
| 2024-02-12 | VHSL Class 6 Region A Indoor T&F Championship | 1600m | 4:42.51 | 6th · 2nd on team | 118.3 | -0.042 | |
| 2024-02-12 | VHSL Class 6 Region A Indoor T&F Championship | 3200m | 10:29.27 | 5th · 2nd on team | 116.9 | -0.042 | |
| 2024-02-03 | 61st Annual East Coast Invitational | 1mile | 4:36.82 | 16th · 1st on team | 121.6 | -0.042 | ★PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1600m | 4:35.13 | 16th · 1st on team | 121.5 | -0.042 | ★PR SR |
| 2024-01-24 | SED Meet #3 | 1000m | 2:42.3 | 1st · 1st on team | 120.7 | -0.034 | ★PR SR |
| 2024-01-13 | The VA Showcase | 3200m | 10:00 | 52nd · 1st on team | 122.6 | -0.042 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 4:38.23 | 12th · 1st on team | 120.3 | -0.042 | PR SR RSR |
| 2023-12-09 | CNU HS Winter Frolic | 3200m | 10:08.79 | 2nd · 1st on team | 118.4 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | VHSL Region 6A Outdoor T&F Championships | 3200m | 11:01.43 | 16th · 6th on team | 110.4 | -0.032 | |
| 2023-05-19 | Grassfield Invitational 'At Night' | 1600m | 4:48.54 | 6th · 2nd on team | 114.1 | -0.055 | PR SR |
| 2023-04-22 | Track 757 Invitational | 1600m | 4:58.14 | 7th · 2nd on team | 111.9 | -0.043 | |
| 2023-01-25 | SED Meet #3 | 3200m | 10:34.97 | 5th · 5th on team | 114.4 | -0.034 | |
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 10:27.36 | 89th · 3rd on team | 117.4 | -0.042 | PR SR RSR |
| 2023-01-12 | Southeastern District Meet #2 | 1600m | 4:56.37 | 6th · 3rd on team | 113.5 | -0.034 | |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1600m | 4:52.97 | 20th · 2nd on team | 114.9 | -0.042 | PR SR RSR |
| 2022-12-10 | CNU HS Winter Frolic | 3200m | 10:37.96 | 5th · 1st on team | 113.7 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | VHSL Region 6A Outdoor T&F Championships | 1600m | 4:56.44 | 12th · 2nd on team | 114.5 | -0.032 | PR SR RSR |
| 2022-05-03 | SE District Meet #2 | 1600m | 5:04.01 | 4th · 2nd on team | 111.0 | -0.037 | |
| 2022-04-23 | Track 757 Invitational | 1600m | 5:05.06 | 19th · 3rd on team | 110.5 | -0.037 | |
| 2022-02-12 | VHSL Class 6 Region A Championships | 1600m | 4:58.15 | 13th · 3rd on team | 113.5 | -0.034 | PR SR |
| 2022-02-05 | East Coast Invitational | 1600m | 4:59.95 | 54th · 3rd on team | 112.2 | -0.042 | PR SR |
| 2022-02-05 | East Coast Invitational | 1mile | 5:01.46 | 53rd · 3rd on team | 112.4 | -0.042 | PR SR |
| 2022-01-26 | SED Meet #3 | 1000m | 2:52.5 | 5th · 1st on team | 114.4 | -0.034 | PR SR RSR |
| 2022-01-08 | Virginia Beach HS Relays | 1mile | 5:08.02 | 9th · 3rd on team | 110.0 | -0.042 | PR SR |
| 2021-12-11 | CNU HS Winter Frolic | 1600m | 5:01.85 | 7th · 1st on team | 112.3 | -0.050 | PR SR RSR |
| 2021-12-11 | CNU HS Winter Frolic | 1600m | 5:01.85 | 7th · 1st on team | 112.3 | -0.050 |