Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 10000m | 32:06.1 | 110th · 4th on team | 113.3 | -0.101 | ★CR SR CSR |
| 2025-10-31 | Lehigh University | 8000m | 25:55.2 | 44th · 6th on team | 110.8 | -0.129 | ★CR CSR |
| 2025-10-17 | Van Cortlandt Park | 8000m | 25:13.8 | 32nd · 4th on team | 114.4 | -0.125 | CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:01.1 | 19th · 3rd on team | 113.4 | -0.142 | ★CR SR CSR |
| 2025-09-12 | Penn State University | 8369m | 26:19 | 48th · 4th on team | 115.8 | -0.118 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Pole Green Park | 6000m | 18:32.3 | 13th · 2nd on team | 115.5 | -0.113 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 10000m | 32:01.3 | 97th · 5th on team | 114.5 | -0.097 | ★PR ★CR SR CSR |
| 2024-11-02 | Lafayette College - Metzgar Fields | 8000m | 25:08.9 | 45th · 3rd on team | 116.1 | -0.120 | ★CR CSR |
| 2024-10-18 | Van Cortlandt Park | 8000m | 25:11.4 | 29th · 3rd on team | 115.3 | -0.117 | ★CR CSR |
| 2024-10-04 | East Carolina University | 8000m | 24:49.1 | 33rd · 5th on team | 115.5 | -0.135 | ★PR ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 26:53 | 105th · 4th on team | 110.9 | -0.101 | PR ★CR SR CSR |
| 2024-09-06 | West Lafayette Street | 6000m | 18:47.6 | 11th · 5th on team | 116.2 | -0.109 | PR ★CR SR CSR RSR |
| 2024-08-31 | Pole Green Park | 6000m | 18:50.9 | 20th · 5th on team | 115.6 | -0.113 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 16:13 | 15th · 1st on team | 130.2 | +0.004 | |
| 2023-11-04 | Holmdel Park | 5000m | 15:58 | 9th · 1st on team | 132.0 | +0.004 | ★CR ★R CSR RSR |
| 2023-10-28 | Greystone XC Course | 5000m | 15:47.8 | 4th · 1st on team | 129.6 | -0.040 | ★CR SR CSR |
| 2023-10-19 | PAC Site | 5000m | 16:22.8 | 1st · 1st on team | 129.3 | +0.005 | |
| 2023-10-12 | PAC Site | 5000m | 16:10.1 | 2nd · 1st on team | 130.9 | +0.005 | ★CR R CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 16:19.4 | 14th · 1st on team | 129.2 | +0.002 | ★CR CSR RSR |
| 2023-09-23 | Greystone XC Course | 5000m | 15:54.9 | 2nd · 1st on team | 127.9 | -0.040 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Holmdel Park | 5000m | 17:47 | 116th · 3rd on team | 121.5 | +0.004 | |
| 2022-11-05 | Holmdel Park | 5000m | 16:40 | 15th · 1st on team | 129.4 | +0.004 | CR CSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 15:41.9 | 5th · 1st on team | 130.1 | -0.036 | ★PR ★CR R SR CSR RSR |
| 2022-10-11 | PAC Site | 5000m | 16:35 | 5th · 1st on team | 129.1 | +0.005 | CR R CSR RSR |
| 2022-09-24 | Oak Ridge Park | 5000m | 15:57.8 | 3rd · 1st on team | 126.9 | -0.036 | |
| 2022-09-17 | Oak Ridge Park | 5000m | 15:55.9 | 1st · 1st on team | 128.2 | -0.036 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 16:59 | 32nd · 1st on team | 127.2 | +0.004 | CR CSR |
| 2021-11-06 | Oak Ridge Park | 5000m | 16:18.5 | 10th · 1st on team | 126.7 | -0.036 | PR CR SR CSR |
| 2021-10-21 | PAC Site | 5000m | 16:55 | 5th · 1st on team | 127.8 | +0.005 | CR R CSR RSR |
| 2021-10-14 | PAC Site | 5000m | 17:24 | 8th · 1st on team | 124.6 | +0.005 | CR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 17:08 | 18th · 1st on team | 126.8 | +0.004 | CR R CSR RSR |
| 2021-09-25 | Oak Ridge Park | 5000m | 16:38.2 | 2nd · 1st on team | 125.6 | -0.036 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Oak Ridge Park | 5000m | 17:01.9 | 33rd · 4th on team | 121.9 | -0.036 | PR CR R SR CSR RSR |
| 2020-11-14 | Thompson Park | 5000m | 17:27.7 | 29th · 4th on team | 121.9 | -0.016 | PR ★CR R SR CSR RSR |
| 2020-11-02 | PAC Site | 5000m | 18:49 | 31st · 5th on team | 115.7 | +0.005 | CR CSR |
| 2020-10-22 | Deer Path Park | 5000m | 17:31.6 | 7th · 4th on team | 115.7 | -0.057 | PR ★CR SR CSR |
| 2020-10-17 | Garret Mountain Reservation | 5000m | 17:49 | 12th · 3rd on team | 119.3 | -0.012 | PR ★CR R SR CSR RSR |
| 2020-10-08 | Deer Path Park | 5000m | 18:12 | 14th · 2nd on team | 111.6 | -0.057 | PR CR R SR CSR RSR |
| 2020-10-01 | Deer Path Park | 5000m | 18:21 | 14th · 5th on team | 110.7 | -0.057 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 5000m | 15:01.39 | 18th · 1st on team | 110.1 | -0.034 | |
| 2026-05-01 | Kehoe Twilight Meet | 3000m | 8:33.31 | 2nd · 1st on team | 111.6 | -0.035 | |
| 2026-04-17 | Virginia Challenge | 5000m | 14:56.81 | 26th · 1st on team | 109.5 | -0.044 | SR |
| 2026-04-03 | Meet results → | Men's 3000 Steeplechase | 10:05 | 15th · 3rd on team | — | — | ★PR SR |
| 2026-03-19 | Fred Hardy Invitational | 1500m | 4:03.28 | 28th · 3rd on team | 109.1 | -0.028 | SR |
| 2026-03-19 | Fred Hardy Invitational | 5000m | 15:01.65 | 2nd · 2nd on team | 110.7 | -0.028 | SR |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 5000m | 15:11.35 | 21st · 3rd on team | 106.5 | -0.057 | SR |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 3000m | 8:29.77 | 16th · 3rd on team | 112.0 | -0.057 | SR RSR |
| 2026-02-20 | Meet results → | Men's Mile | 4:19.82 | 3rd · 3rd on team | — | — | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 8:36.01 | 189th · 2nd on team | 108.9 | -0.053 | SR |
| 2026-01-30 | Meet results → | Men's 3000 Meters | 8:39.57 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-01-17 | Nittany Lion Challenge | 1mile | 4:19.39 | 15th · 2nd on team | 108.9 | -0.048 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 5000m | 14:57.68 | 16th · 1st on team | 110.3 | -0.038 | |
| 2025-04-18 | Virginia Challenge | 5000m | 14:54.39 | 35th · 2nd on team | 110.5 | -0.044 | |
| 2025-04-04 | George Mason Ebanks Invitational | 1500m | 4:00.43 | 36th · 3rd on team | 108.2 | -0.040 | |
| 2025-03-29 | Raleigh Relays | 5000m | 14:53.85 | 201st · 2nd on team | 111.2 | -0.039 | ★PR SR |
| 2025-03-21 | Fred Hardy | 1500m | 3:59.79 | 20th · 2nd on team | 110.5 | -0.028 | ★PR SR |
| 2025-03-01 | Patriot League Championships | 3000m | 8:27.27 | 11th · 2nd on team | 112.9 | -0.049 | |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 8:21.53 | 178th · 2nd on team | 113.3 | -0.057 | ★PR SR RSR |
| 2025-02-07 | Liberty Open | 1mile | 4:20.61 | 11th · 2nd on team | 109.0 | -0.040 | PR SR |
| 2025-01-31 | Patriot Games | 3000m | 8:28.42 | 1st · 1st on team | 112.2 | -0.042 | PR SR RSR |
| 2025-01-17 | NYC Gotham Cup | 3000m | 8:42.26 | 9th · 2nd on team | 109.2 | -0.053 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | NJSIAA State Meet Of Champions | 3200m | 9:15.63 | 6th · 1st on team | 128.1 | -0.052 | |
| 2024-06-08 | NJSIAA Group 1-4 Championships | 3200m | 9:13.22 | 5th · 1st on team | 130.0 | -0.050 | RSR |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 1 and 4 | 3200m | 9:13.18 | 4th · 1st on team | 129.7 | -0.052 | ★PR SR RSR |
| 2024-05-21 | Skyland Conference Champs - Divisional | 1600m | 4:20.4 | 3rd · 1st on team | 127.6 | -0.048 | RSR |
| 2024-05-21 | Skyland Conference Champs - Open Scores | 1600m | 4:20.4 | 3rd · 1st on team | 127.6 | -0.048 | |
| 2024-05-13 | Hunterdon / Warren / Sussex Champs | 3200m | 9:39.36 | 1st · 1st on team | 123.2 | -0.050 | |
| 2024-05-13 | Hunterdon / Warren / Sussex Champs | 1600m | 4:28.57 | 1st · 1st on team | 123.0 | -0.050 | |
| 2024-05-06 | Ridge Night of 1600s | 1600m | 4:19.3 | 7th · 1st on team | 126.8 | -0.052 | ★PR SR RSR |
| 2024-05-02 | Helman Hosier Invitational | 3200m | 9:34.26 | 1st · 1st on team | 124.9 | -0.052 | SR RSR |
| 2024-04-13 | Skyland Relays | 1600m | 4:35.68 | 2nd · 1st on team | 120.7 | -0.050 | SR RSR |
| 2024-01-04 | Princeton Invitational Series #1 | 800m | 2:07.15 | 1st · 1st on team | 118.1 | -0.051 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-15 | NJSIAA Meet of Champions | 3200m | 9:28.14 | 9th · 1st on team | 126.1 | -0.050 | |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 3200m | 9:24.27 | 9th · 1st on team | 127.1 | -0.050 | |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 1 and 4 | 3200m | 9:20.96 | 4th · 1st on team | 126.0 | -0.052 | PR SR |
| 2023-05-23 | Skyland Conference Championships | 3200m | 9:29.94 | 3rd · 1st on team | 125.5 | -0.048 | |
| 2023-05-23 | Skyland Conference Championships | 1600m | 4:22.29 | 4th · 1st on team | 126.4 | -0.048 | PR SR |
| 2023-05-15 | HWS (Hunterdon, Warren, Sussex) Meet | 3200m | 9:46.62 | 2nd · 1st on team | 122.3 | -0.052 | |
| 2023-05-15 | HWS (Hunterdon, Warren, Sussex) Meet | 1600m | 4:23.3 | 1st · 1st on team | 125.8 | -0.052 | PR SR |
| 2023-03-05 | NJSIAA Meet of Champions | 3200m | 9:25.4 | 13th · 1st on team | 128.7 | -0.053 | PR SR RSR |
| 2023-02-11 | NJSIAA Sectional Championships - Central Groups 1&4 | 3200m | 9:34.11 | 6th · 1st on team | 125.5 | -0.042 | PR SR RSR |
| 2023-02-04 | Purple Champions HS Invitational | 1600m | 4:29.34 | 3rd · 1st on team | 123.3 | -0.050 | SR |
| 2023-01-30 | Princeton Invitational Series #2 | 800m | 2:06.38 | 1st · 1st on team | 119.0 | -0.051 | ★PR SR |
| 2023-01-08 | Skyland Conference Indoor Championship | 1600m | 4:30.05 | 4th · 1st on team | 122.5 | -0.053 | SR RSR |
| 2023-01-08 | Skyland Conference Indoor Championship | 3200m | 9:40.62 | 3rd · 1st on team | 125.3 | -0.053 | SR RSR |
| 2022-12-28 | Len Pietrewicz Invitational | 1600m | 4:36.82 | 4th · 1st on team | 120.7 | -0.050 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 4:28.35 | 8th · 1st on team | 124.1 | -0.052 | PR SR RSR |
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 1 and 4 | 3200m | 9:36.13 | 7th · 1st on team | 125.1 | -0.052 | PR SR RSR |
| 2022-05-24 | Skyland Conference Championships | 3200m | 9:48.89 | 1st · 1st on team | 121.8 | -0.048 | PR SR |
| 2022-05-24 | Skyland Conference Championships | 1600m | 4:29.01 | 1st · 1st on team | 123.7 | -0.048 | PR SR |
| 2022-05-18 | HWS (Hunterdon, Warren, Sussex) Meet | 3200m | 9:56.46 | 4th · 1st on team | 120.3 | -0.054 | SR |
| 2022-05-05 | Raider Twilight I | 1600m | 4:29.1 | 2nd · 1st on team | 124.0 | -0.048 | PR SR RSR |
| 2022-02-12 | NJSIAA Sectional Championships - Central Groups 1&4 | 3200m | 10:03.94 | 12th · 1st on team | 120.1 | -0.042 | SR RSR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 4:40.65 | 30th · 1st on team | 118.5 | -0.053 | SR RSR |
| 2021-12-18 | Race results → | 1mile | 4:40.49 | 2nd · 1st on team | — | — | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-15 | Tigers Last Chance Meet #2 | 1600m | 4:36.86 | 4th · 1st on team | 122.0 | -0.042 | PR R SR RSR |
| 2021-06-10 | Ridge Novice Invitational | 1600m | 4:49.3 | 17th · 6th on team | 115.9 | -0.052 | |
| 2021-06-05 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 10:06.43 | 10th · 1st on team | 120.9 | -0.042 | |
| 2021-05-27 | Hunterdon, Warren, Sussex Championship | 3200m | 10:02.74 | 8th · 2nd on team | 121.0 | -0.054 | |
| 2021-05-20 | Skyland Conference Championships | 3200m | 9:54.53 | 2nd · 2nd on team | 121.3 | -0.057 | PR SR RSR |
| 2021-05-07 | Raider Twilight | 1600m | 4:39.77 | 11th · 2nd on team | 119.7 | -0.048 | PR SR |
| 2021-03-27 | Ranger Winter Series Meet #4 | 1600m | 4:42.98 | 3rd · 2nd on team | 120.9 | -0.030 | PR SR RSR |
| 2021-03-20 | Ridge Day of Middle Distance | 1600m | 4:44.16 | 22nd · 2nd on team | 117.4 | -0.052 | PR SR RSR |
| 2021-02-25 | Ridge vs Hunterdon Central Dual Meet | 1600m | 4:52.5 | 11th · 2nd on team | 114.3 | -0.052 | PR SR RSR |