Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 10000m | 32:37.8 | 128th · 7th on team | 112.4 | -0.097 | ★PR ★CR SR CSR |
| 2024-11-02 | Lafayette College - Metzgar Fields | 8000m | 25:26 | 52nd · 4th on team | 114.8 | -0.120 | ★PR ★CR SR CSR RSR |
| 2024-10-18 | Van Cortlandt Park | 8000m | 26:00.4 | 87th · 7th on team | 111.7 | -0.117 | ★CR CSR |
| 2024-10-04 | East Carolina University | 8000m | 25:49.4 | 98th · 11th on team | 111.0 | -0.135 | PR ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 26:56.7 | 112th · 6th on team | 110.7 | -0.101 | PR ★CR SR CSR |
| 2024-09-06 | West Lafayette Street | 6000m | 19:18.6 | 29th · 8th on team | 113.1 | -0.109 | ★CR CSR |
| 2024-08-31 | Pole Green Park | 6000m | 19:10.8 | 31st · 6th on team | 113.6 | -0.113 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Mt. San Antonio College | 5000m | 16:35 | 82nd · 1st on team | 138.3 | +0.086 | ★CR CSR |
| 2023-11-25 | Woodward Park | 5000m | 15:35.8 | 16th · 1st on team | 141.0 | +0.044 | ★PR ★CR SR CSR |
| 2023-11-18 | Hayward High School | 4828m | 15:36.2 | 4th · 1st on team | 136.9 | +0.043 | CSR |
| 2023-11-04 | Hidden Valley Park | 4828m | 16:15.7 | 3rd · 1st on team | 135.3 | +0.076 | CSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 15:36 | 19th · 2nd on team | 144.6 | +0.129 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-18 | Newhall Community Park | 4828m | 17:30.2 | 22nd · 1st on team | 125.2 | +0.071 | |
| 2023-09-30 | Willow Hills Reservoir Course | 5000m | 16:03.3 | 3rd · 1st on team | 136.9 | +0.060 | PR ★CR SR CSR |
| 2023-09-27 | Hidden Valley Park | 4828m | 17:00.9 | 14th · 2nd on team | 128.8 | +0.076 | CSR |
| 2023-09-16 | Newhall Community Park | 4828m | 15:30.7 | 6th · 1st on team | 139.3 | +0.071 | ★CR SR CSR RSR |
| 2023-09-09 | Hidden Valley Park | 3218m | 10:32.9 | 6th · 2nd on team | 137.7 | +0.116 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 16:17.9 | 60th · 2nd on team | 136.1 | +0.044 | PR CR SR CSR |
| 2022-11-19 | Hayward High School | 4828m | 15:19.3 | 11th · 1st on team | 138.8 | +0.043 | |
| 2022-11-05 | Hidden Valley Park | 4828m | 16:02.1 | 4th · 1st on team | 137.0 | +0.076 | ★CR CSR |
| 2022-10-22 | Mt. San Antonio College | 4715m | 15:42 | 1st · 1st on team | 141.5 | +0.129 | PR CR R SR CSR RSR |
| 2022-10-15 | Hayward High School | 4828m | 15:16.8 | 3rd · 1st on team | 139.3 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2022-09-28 | Hidden Valley Park | 4828m | 16:30.1 | 8th · 3rd on team | 133.5 | +0.076 | CSR |
| 2022-09-17 | Newhall Community Park | 4828m | 16:01.9 | 17th · 1st on team | 136.5 | +0.071 | CR SR CSR RSR |
| 2022-09-10 | Hidden Valley Park | 3218m | 10:40.2 | 8th · 2nd on team | 135.7 | +0.116 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Hayward High School | 4828m | 16:18.2 | 23rd · 2nd on team | 132.8 | +0.043 | |
| 2021-11-06 | Hidden Valley Park | 4828m | 16:18.7 | 4th · 1st on team | 136.2 | +0.076 | CR CSR |
| 2021-10-20 | Newhall Community Park | 4828m | 16:21.4 | 6th · 1st on team | 132.7 | +0.071 | CR CSR |
| 2021-10-16 | Hayward High School | 4828m | 15:43.9 | 11th · 1st on team | 137.8 | +0.043 | PR CR R SR CSR RSR |
| 2021-10-16 | Hayward High School | 4828m | 15:43.9 | 11th · 1st on team | 137.8 | +0.043 | |
| 2021-10-09 | Canyon Middle School | 4828m | 17:30.7 | 4th · 1st on team | 131.9 | +0.118 | ★CR CSR |
| 2021-09-29 | Hidden Valley Park | 4828m | 16:58.6 | 11th · 1st on team | 131.2 | +0.076 | CR CSR |
| 2021-09-18 | Newhall Community Park | 4828m | 16:43.5 | 51st · 2nd on team | 130.5 | +0.071 | PR CR SR CSR |
| 2021-09-11 | Hidden Valley Park | 3218m | 11:10.1 | 19th · 2nd on team | 132.6 | +0.116 | CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-06 | Clayton Valley High School | 4828m | 17:43 | 7th · 4th on team | 117.8 | +0.011 | PR ★CR SR CSR |
| 2021-02-17 | College Park High School | 3218m | 11:00.4 | 11th · 7th on team | 119.8 | -0.001 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-03 | Meet results → | Men's 3000 Steeplechase | 9:35.37 | 8th · 2nd on team | — | — | ★PR SR |
| 2026-03-19 | Fred Hardy Invitational | 3ksteeple | 9:15.54 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 5000m | 14:45.16 | 14th · 2nd on team | 109.7 | -0.057 | ★PR SR |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 3000m | 8:18.36 | 9th · 1st on team | 114.5 | -0.057 | ★PR SR RSR |
| 2026-02-20 | Meet results → | Men's Mile | 4:17.99 | 2nd · 2nd on team | — | — | ★PR SR |
| 2026-02-13 | Darius Dixon Invite | 3000m | 8:27.29 | 13th · 1st on team | 114.5 | -0.040 | PR SR RSR |
| 2026-01-30 | Meet results → | Men's 5000 Meters | 14:57.8 | 9th · 3rd on team | — | — | ★PR SR |
| 2026-01-17 | Nittany Lion Challenge | 3000m | 8:35.96 | 12th · 3rd on team | 111.7 | -0.048 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 3ksteeple | 9:49.92 | 9th · 2nd on team | — | -0.038 | |
| 2025-04-18 | Virginia Challenge | 3ksteeple | 9:59.41 | 27th · 2nd on team | — | -0.044 | |
| 2025-04-04 | George Mason Ebanks Invitational | 1500m | 4:17.24 | 66th · 6th on team | 101.1 | -0.040 | SR |
| 2025-04-04 | George Mason Ebanks Invitational | 3ksteeple | 9:46.32 | 13th · 3rd on team | — | -0.040 | PR SR |
| 2025-03-21 | Fred Hardy | 3ksteeple | 9:46.37 | 7th · 3rd on team | — | -0.028 | PR SR |
| 2025-03-01 | Patriot League Championships | 3000m | 8:53.77 | 28th · 5th on team | 107.3 | -0.049 | |
| 2025-02-21 | Father Diamond Invitational | 1mile | 4:18.06 | 2nd · 1st on team | 110.8 | -0.042 | ★PR SR RSR |
| 2025-02-07 | Liberty Open | 5000m | 15:28.23 | 14th · 3rd on team | 106.0 | -0.040 | PR SR |
| 2025-01-31 | Patriot Games | 3000m | 8:55.95 | 12th · 3rd on team | 106.5 | -0.042 | |
| 2025-01-17 | NYC Gotham Cup | 3000m | 8:48.24 | 13th · 4th on team | 108.0 | -0.053 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | CIF North Coast Section Meet of Champions | 1600m | 4:23.77 | 22nd · 3rd on team | 125.7 | -0.048 | |
| 2024-05-11 | NCS Tri-Valley Area Championships | 1600m | 4:23 | 11th · 2nd on team | 128.0 | -0.033 | |
| 2024-05-11 | NCS Tri-Valley Area Championships | 800m | 2:07.15 | 20th · 2nd on team | 118.7 | -0.033 | |
| 2024-05-04 | DAL Championship Finals | 1600m | 4:34.29 | 21st · 4th on team | 121.8 | -0.043 | |
| 2024-05-04 | DAL Championship Finals | 800m | 2:02.87 | 14th · 4th on team | 122.0 | -0.043 | |
| 2024-05-04 | DAL Championship Finals | 800m | 2:00.13 | 5th · 2nd on team | 124.8 | -0.043 | |
| 2024-05-04 | DAL Championship Finals | 1600m | 4:23.59 | 3rd · 2nd on team | 126.7 | -0.043 | |
| 2024-04-27 | DAL Championships Trials | 1600m | 4:34.29 | 7th · 2nd on team | 121.5 | -0.043 | |
| 2024-04-27 | DAL Championships Trials | 800m | 2:02.87 | 7th · 2nd on team | 121.4 | -0.043 | |
| 2024-04-20 | 64th Mt. SAC Relays | 1600m | 4:29.05 | 30th · 2nd on team | 123.7 | -0.044 | |
| 2024-04-20 | 64th Mt. SAC Relays | 1mile | 4:30.9 | 30th · 2nd on team | 123.7 | -0.044 | |
| 2024-04-20 | 64th Mt. SAC Relays | 800m | 2:01.13 | 16th · 1st on team | 123.2 | -0.044 | |
| 2024-04-17 | Las Lomas Dual with Clayton Valley | 3200m | 11:42.04 | 2nd · 1st on team | 103.7 | -0.032 | |
| 2024-04-17 | Las Lomas Dual with Clayton Valley | 400m | 53.13 | 2nd · 2nd on team | — | -0.032 | ★PR SR |
| 2024-04-06 | 2024 Arcadia Invitational | 1600m | 4:20.46 | 37th · 2nd on team | 127.4 | -0.046 | |
| 2024-04-06 | 2024 Arcadia Invitational | 1mile | 4:21.95 | 37th · 2nd on team | 127.5 | -0.046 | PR SR |
| 2024-04-06 | 2024 Arcadia Invitational | 1500m | 4:05.11 | 39th · 2nd on team | 125.8 | -0.046 | ★PR SR |
| 2024-03-30 | Stanford Invitational - HS | 800m | 2:01.79 | 26th · 1st on team | 122.7 | -0.045 | |
| 2024-03-30 | Stanford Invitational - HS | 1600m | 4:27.8 | 24th · 2nd on team | 124.2 | -0.045 | |
| 2024-03-23 | Central Valley Classic | 1600m | 4:18 | 2nd · 2nd on team | 129.8 | -0.038 | ★PR SR RSR |
| 2024-03-16 | Dublin Distance Fiesta | 1600m | 4:20.58 | 15th · 2nd on team | 127.2 | -0.048 | SR |
| 2024-03-16 | Dublin Distance Fiesta | 3200m | 9:39.19 | 65th · 2nd on team | 123.6 | -0.048 | |
| 2024-03-13 | DAL Meet: Clayton Valley @ Miramonte | 3200m | 10:40.57 | 1st · 1st on team | 114.9 | -0.021 | |
| 2024-03-09 | Marsh Creek Invitational | 800m | 1:57.4 | 1st · 1st on team | 128.1 | -0.037 | ★PR SR RSR |
| 2024-03-05 | DAL Meet: Acalanes vs Clayton Valley | 800m | 1:59.28 | 1st · 1st on team | 127.2 | -0.032 | PR SR RSR |
| 2024-03-02 | Dan Gabor Invitational | 3200m | 9:36.48 | 6th · 1st on team | 125.4 | -0.046 | ★PR SR |
| 2024-02-24 | Super 7 Invitational | 1600m | 4:27.21 | 1st · 1st on team | 125.9 | -0.033 | SR RSR |
| 2024-02-17 | Simplot Games | 1600m | 4:34.09 | 77th · 1st on team | 125.1 | -0.017 | SR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 3000m | 9:07.97 | 22nd · 1st on team | 125.6 | -0.036 | PR SR RSR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 1mile | 4:29.2 | 4th · 1st on team | 125.8 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCS Tri-Valley Championship | 1600m | 4:26 | 17th · 2nd on team | 126.8 | -0.036 | |
| 2023-05-06 | DAL Championship FINALS | 1600m | 4:31.92 | 28th · 8th on team | 122.6 | -0.043 | |
| 2023-05-06 | DAL Championship FINALS | 3200m | 9:37.22 | 4th · 1st on team | 124.0 | -0.043 | PR SR |
| 2023-05-06 | DAL Championship FINALS | 1600m | 4:19.87 | 5th · 2nd on team | 128.3 | -0.043 | PR SR RSR |
| 2023-04-29 | DAL Championship TRIALS | 1600m | 4:31.92 | 12th · 4th on team | 122.3 | -0.043 | |
| 2023-04-19 | Dual Las Lomas vs Clayton Valley | 1600m | 4:42.57 | 2nd · 2nd on team | 119.1 | -0.032 | |
| 2023-03-28 | CLAYTON VALLEY AT NORTHGATE | 1600m | 4:39.25 | 1st · 1st on team | 122.1 | -0.024 | |
| 2023-03-25 | Bear Creek Port City Invitational | 800m | 2:03.52 | 3rd · 3rd on team | 121.6 | -0.040 | PR SR |
| 2023-03-22 | DAL Meet: Clayton Valley @ Campolindo | 3200m | 10:24.18 | 2nd · 2nd on team | 115.6 | -0.043 | |
| 2023-03-18 | Dublin Distance Fiesta | 3200m | 9:55.8 | 108th · 2nd on team | 120.2 | -0.048 | |
| 2023-03-18 | Dublin Distance Fiesta | 1600m | 4:30.92 | 59th · 3rd on team | 122.2 | -0.048 | PR SR |
| 2023-03-15 | Dual Miramonte vs Clayton Valley | 800m | 2:05.84 | 5th · 4th on team | 120.7 | -0.032 | SR |
| 2023-03-08 | Dual Acalanes vs Clayton Valley | 3200m | 10:46.48 | 6th · 4th on team | 111.9 | -0.032 | |
| 2023-03-08 | Dual Acalanes vs Clayton Valley | 1600m | 4:45.27 | 5th · 4th on team | 117.5 | -0.032 | SR |
| 2023-03-04 | Dan Gabor Invitational | 3200m | 9:39.31 | 6th · 1st on team | 124.4 | -0.046 | PR SR RSR |
| 2023-02-12 | Washington HS Invitational | 1mile | 4:55.51 | 79th · 2nd on team | 112.9 | -0.046 | |
| 2023-02-12 | Washington HS Invitational | 3000m | 9:21.7 | 57th · 2nd on team | 118.8 | -0.046 | PR SR RSR |
| 2023-01-15 | 2023 Spokane HS Invitational presented by Idaho Central Credit Union | 3000m | 9:44.76 | 20th · 2nd on team | 117.8 | -0.036 | PR SR RSR |
| 2023-01-15 | 2023 Spokane HS Invitational presented by Idaho Central Credit Union | 1mile | 4:50.47 | 36th · 3rd on team | 116.7 | -0.036 | PR SR |
| 2023-01-15 | 2023 Spokane HS Invitational presented by Idaho Central Credit Union | 800m | 2:11.83 | 42nd · 3rd on team | 114.7 | -0.036 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NCS Tri-Valley Championship | 1600m | 4:33.65 | 14th · 2nd on team | 123.3 | -0.037 | |
| 2022-05-14 | NCS Tri-Valley Championship | 800m | 2:06.6 | 21st · 3rd on team | 119.6 | -0.037 | |
| 2022-05-07 | DAL Championship Finals | 800m | 2:04.15 | 14th · 5th on team | 121.4 | -0.043 | PR SR |
| 2022-05-07 | DAL Championship Finals | 800m | 2:04.51 | 17th · 6th on team | 121.1 | -0.043 | |
| 2022-05-07 | DAL Championship Finals | 1600m | 4:31.41 | 8th · 3rd on team | 123.8 | -0.043 | PR SR RSR |
| 2022-05-07 | DAL Championship Finals | 1600m | 4:39.32 | 25th · 7th on team | 120.3 | -0.043 | |
| 2022-04-30 | DAL Championship Trials | 800m | 2:04.51 | 9th · 3rd on team | 121.2 | -0.043 | PR SR |
| 2022-04-30 | DAL Championship Trials | 1600m | 4:39.32 | 12th · 3rd on team | 120.4 | -0.043 | |
| 2022-04-20 | DAL Clayton Valley @ Las Lomas | 800m | 2:11.63 | 1st · 1st on team | 115.9 | -0.032 | |
| 2022-04-20 | DAL Clayton Valley @ Las Lomas | 1600m | 4:38.39 | 2nd · 2nd on team | 122.0 | -0.032 | RSR |
| 2022-03-23 | Clayton Valley vs Campolindo | 1600m | 4:38.05 | 2nd · 1st on team | 122.0 | -0.032 | RSR |
| 2022-03-19 | Dublin Distance Fiesta | 1600m | 4:37.19 | 84th · 2nd on team | 120.7 | -0.048 | PR SR |
| 2022-03-09 | Dual - Acalanes vs Clayton Valley | 3200m | 10:28.51 | 1st · 1st on team | 117.2 | -0.032 | PR SR |
| 2022-03-09 | Dual - Acalanes vs Clayton Valley | 800m | 2:05.72 | 2nd · 1st on team | 120.8 | -0.032 | PR SR RSR |
| 2022-03-05 | Dan Gabor Invitational | 800m | 2:06.49 | 24th · 2nd on team | 119.0 | -0.046 | PR SR RSR |
| 2022-03-05 | Dan Gabor Invitational | 1600m | 4:41.64 | 52nd · 3rd on team | 119.0 | -0.046 | PR SR RSR |
| 2022-02-26 | Stocking Super 7 Invitational | 3200m | 10:30.06 | 3rd · 1st on team | 116.1 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | De La Salle Super 7 Invitational | 800m | 2:23.21 | 55th · 5th on team | 106.2 | -0.038 | PR SR RSR |
| 2021-05-01 | De La Salle Super 7 Invitational | 1600m | 5:13.89 | 29th · 3rd on team | 108.1 | -0.038 | PR SR RSR |