Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 8000m | 26:05.9 | 26th · 2nd on team | — | +0.031 | CR CSR |
| 2025-11-15 | Big Spring HS | 8000m | 26:05.84 | 26th · 2nd on team | 110.0 | +0.031 | ★CR CSR RSR |
| 2025-11-01 | Baylands Park | 8000m | 25:09.2 | 8th · 2nd on team | 109.7 | -0.012 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | DREAM Park | 8000m | 25:45.6 | 46th · 5th on team | 109.0 | +0.006 | ★CR CSR RSR |
| 2025-09-27 | Winter Park Place | 8000m | 25:22 | 6th · 2nd on team | 109.0 | -0.003 | PR ★CR SR CSR RSR |
| 2025-09-12 | Lee Hall Mansion | 8000m | 27:26.1 | 15th · 7th on team | 104.7 | +0.029 | CSR |
| 2025-08-30 | Winter Park Place | 8000m | 26:06.4 | 13th · 5th on team | 106.4 | -0.003 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 8000m | 26:10.2 | 64th · 2nd on team | 107.5 | +0.004 | PR ★CR SR CSR |
| 2024-11-02 | Lee Hall Mansion | 8000m | 26:42.7 | 16th · 3rd on team | 107.9 | +0.029 | ★CR CSR |
| 2024-10-19 | DREAM Park | 8000m | 26:12.4 | 68th · 1st on team | 108.0 | +0.006 | PR CR SR CSR RSR |
| 2024-09-28 | Community Park at Winterplace | 8000m | — | — | — | -0.008 | |
| 2024-09-13 | Lee Hall Mansion | 8000m | 27:13.3 | 36th · 5th on team | 106.3 | +0.029 | CR CSR RSR |
| 2024-08-31 | Community Park at Winterplace | 8000m | 26:49.7 | 35th · 5th on team | 104.1 | -0.008 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 17:28.9 | 35th · 1st on team | 122.7 | +0.097 | CSR |
| 2023-11-02 | Utica Park | 5000m | 16:25 | 5th · 1st on team | 124.9 | +0.006 | ★PR ★CR SR CSR |
| 2023-10-26 | Utica Park | 5000m | 16:56.7 | 5th · 1st on team | 122.8 | +0.006 | CR CSR |
| 2023-10-20 | Boonsboro HS | 4828m | 16:20 | 8th · 1st on team | 120.2 | -0.007 | ★PR ★CR SR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 16:40 | 8th · 1st on team | 124.1 | -0.001 | ★CR CSR |
| 2023-09-23 | Hereford HS | 4828m | 17:34.8 | 9th · 1st on team | 123.1 | +0.097 | SR CSR |
| 2023-09-09 | Dulaney | 5000m | 17:05.3 | 32nd · 1st on team | 122.9 | +0.000 | ★CR CSR |
| 2023-09-02 | River Hill HS | 5000m | 16:39.9 | 6th · 1st on team | 127.1 | +0.025 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 17:24.4 | 20th · 1st on team | 125.8 | +0.097 | ★CR R CSR RSR |
| 2022-11-03 | Governor Thomas Johnson High School | 5000m | 17:30.9 | 7th · 2nd on team | 117.5 | -0.004 | ★CR CSR |
| 2022-10-27 | Middletown Park | 5000m | 17:29.1 | 6th · 2nd on team | 120.7 | +0.021 | ★CR CSR |
| 2022-10-21 | Boonsboro HS | 4828m | 16:31.8 | 5th · 1st on team | 118.8 | -0.007 | PR CR SR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 17:09 | 11th · 2nd on team | 120.5 | -0.001 | PR CR SR CSR |
| 2022-09-24 | Carlisle | 5000m | 17:22.6 | 16th · 1st on team | 119.1 | +0.006 | PR ★CR SR CSR |
| 2022-09-17 | Hereford HS | 4828m | 17:50.5 | 11th · 2nd on team | 122.4 | +0.097 | PR CR R SR CSR RSR |
| 2022-09-13 | Middletown High School | 5000m | 19:29.4 | 11th · 3rd on team | 107.7 | +0.009 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Old National Pike District Park | 5000m | 20:20.7 | 15th · 4th on team | 106.9 | +0.038 | PR ★CR R SR CSR RSR |
| 2021-10-15 | Boonsboro HS | 4828m | 20:10.8 | 17th · 5th on team | 99.8 | -0.007 | PR CR SR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 20:57 | 117th · 1st on team | 102.4 | +0.020 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 23:33.8 | 232nd · 5th on team | 94.6 | +0.097 | PR CR SR CSR |
| 2021-09-04 | Brunswick High School | 5000m | 22:14.5 | 34th · 5th on team | 97.6 | +0.026 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 1500m | 3:58.19 | 39th · 1st on team | 110.2 | -0.037 | |
| 2026-05-01 | C2C Championships | 800m | 1:54.25 | 4th · 2nd on team | 113.3 | -0.023 | ★PR SR |
| 2026-05-01 | C2C Championships | 1500m | 3:52.84 | 1st · 1st on team | 114.4 | -0.023 | ★PR SR RSR |
| 2026-04-18 | Eastern Shore Challenge | 1500m | 3:53.66 | 1st · 1st on team | 114.3 | -0.020 | PR SR RSR |
| 2026-04-03 | Meet results → | Men's 800 Meters | 1:52.47 | 21st · 2nd on team | 113.8 | — | ★PR SR RSR |
| 2026-04-03 | Meet results → | Men's 1500 Meters | 3:53.36 | 8th · 1st on team | 112.8 | — | ★PR SR |
| 2026-03-13 | Myrtle Beach Collegiate Challenge | 3000m | 8:37.48 | 5th · 1st on team | 111.3 | -0.028 | ★PR SR |
| 2026-03-06 | AARTFC Indoor Championships | 1mile | 4:14.02 | 1st · 1st on team | 111.8 | -0.041 | ★PR SR RSR |
| 2026-02-20 | C2C Indoor Championships | 1mile | 4:21.79 | 3rd · 1st on team | 109.2 | -0.043 | |
| 2026-02-20 | C2C Indoor Championships | 3000m | 8:57.27 | 11th · 4th on team | 106.4 | -0.043 | PR SR |
| 2026-02-07 | Big Apple Invitational | 1mile | 4:18.75 | 1st · 1st on team | 109.5 | -0.043 | PR SR RSR |
| 2026-01-30 | Meet results → | Men's 3000 Meters | 8:50.36 | 6th · 1st on team | 108.8 | — | ★PR SR RSR |
| 2025-12-06 | CNU Holiday Open | 1mile | 4:27.13 | 1st · 1st on team | 106.8 | -0.043 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | C2C Outdoor Championships | 1500m | 3:57.37 | 4th · 1st on team | 111.8 | -0.031 | PR SR |
| 2025-04-19 | Eastern Shore Challenge | 1500m | 3:59.59 | 1st · 1st on team | 111.9 | -0.020 | PR SR RSR |
| 2025-03-29 | Meet results → | Men's 800 Meters | 1:56.84 | 1st · 1st on team | 109.5 | — | PR SR RSR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 1500m | 4:10.38 | 2nd · 1st on team | 105.3 | -0.028 | PR SR |
| 2025-03-08 | Lloyd Sigler | 800m | 2:09.27 | 4th · 3rd on team | 100.6 | -0.020 | |
| 2025-03-08 | Lloyd Sigler | 1500m | 4:18.19 | 3rd · 3rd on team | 103.5 | -0.020 | PR SR |
| 2025-02-08 | Big Apple Invitational | 1mile | 4:27.4 | 7th · 1st on team | 105.8 | -0.043 | PR SR |
| 2025-01-31 | Patriot Games | 800m | 2:00.44 | 8th · 1st on team | 107.3 | -0.038 | SR RSR |
| 2025-01-24 | Widener Winter Evening Invite | 1mile | 4:36.9 | 29th · 1st on team | 102.4 | -0.041 | |
| 2024-12-08 | CNU Holiday Open | 1mile | 4:29.28 | 2nd · 1st on team | 106.0 | -0.043 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MPSSAA 3A State Track & Field Championships | 1600m | 4:21.1 | 4th · 1st on team | 128.9 | -0.034 | ★PR ★R SR RSR |
| 2024-05-16 | MPSSAA 3A West Region Championships | 1600m | 4:29.89 | 2nd · 1st on team | 125.2 | -0.033 | |
| 2024-05-16 | MPSSAA 3A West Region Championships | 800m | 2:09 | 14th · 2nd on team | 117.4 | -0.033 | |
| 2024-05-09 | Frederick County Championship | 1600m | 4:40.1 | 7th · 1st on team | 121.5 | -0.023 | |
| 2024-04-27 | The Gator Track & Field Invitational | 1600m | 4:22.71 | 6th · 1st on team | 128.4 | -0.033 | PR R SR RSR |
| 2024-04-23 | Linganore Hexa-Classic | 800m | 1:59.66 | 1st · 1st on team | 126.8 | -0.030 | |
| 2024-04-18 | Under Armour Black and Blue Invitational | 800m | 1:57.9 | 6th · 1st on team | 127.8 | -0.034 | PR R SR RSR |
| 2024-04-13 | Don Boyer Inv | 3200m | 10:06.05 | 1st · 1st on team | 121.8 | -0.023 | ★PR SR |
| 2024-04-06 | 14th Patriot Invitational | 1600m | 4:32.88 | 4th · 1st on team | 124.0 | -0.029 | PR SR |
| 2024-03-30 | Dwight Scott Battlefield Blast Invitational | 800m | 2:00.05 | 1st · 1st on team | 127.5 | -0.018 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 3A West Region Championships | 3200m | 11:23.9 | 21st · 2nd on team | 106.6 | -0.033 | |
| 2023-05-20 | MPSSAA 3A West Region Championships | 800m | 2:10.17 | 23rd · 3rd on team | 116.3 | -0.033 | |
| 2023-05-11 | Frederick County Championship | 800m | 2:09.49 | 17th · 3rd on team | 117.3 | -0.029 | PR SR RSR |
| 2023-01-07 | HCC/Dwight Scott Invitational | 3200m | 11:23.51 | 15th · 2nd on team | 107.4 | -0.032 | PR SR |
| 2022-12-09 | HCC/ Terry Baker Invitational | 800m | 2:13 | 9th · 2nd on team | 116.1 | -0.032 | SR RSR |
| 2022-12-09 | HCC/ Terry Baker Invitational | 1600m | 4:55.93 | 3rd · 2nd on team | 116.0 | -0.032 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-22 | Urbana Twilight Meet | 1600m | 5:07.22 | 9th · 2nd on team | 111.2 | -0.026 | PR SR |
| 2022-04-13 | Southeast Quad Meet | 800m | 2:11.77 | 5th · 1st on team | 116.4 | -0.026 | PR R SR RSR |
| 2022-04-13 | Southeast Quad Meet | 1600m | 5:07.42 | 4th · 1st on team | 111.3 | -0.026 | PR SR |
| 2022-04-09 | Don Boyer Inv | 800m | 2:18.23 | 32nd · 2nd on team | 111.5 | -0.023 | |
| 2022-04-06 | Goretti, Linganore, Thomas Johnson at South Hagerstown | 800m | 2:12.6 | 2nd · 1st on team | 116.0 | -0.021 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | Baltimore City Middle School Championship | 800m | 3:16.39 | 12th · 3rd on team | 94.9 | -0.016 | PR SR RSR |
| 2019-05-21 | Baltimore City Middle School Championship | 1600m | 6:46.91 | 7th · 1st on team | 101.2 | -0.016 | PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-15 | Baltimore City Middle School Championships | 1600m | 6:49.37 | 7th · 1st on team | 100.4 | -0.016 | PR R SR RSR |