Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 8000m | 26:18.99 | 35th · 3rd on team | 110.8 | -0.113 | ★CR CSR |
| 2025-11-01 | Delaware Valley | 8000m | 25:50.4 | 7th · 2nd on team | 114.3 | -0.103 | ★CR CSR |
| 2025-10-18 | DREAM Park | 8000m | 24:41.2 | 2nd · 1st on team | 115.2 | -0.138 | ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:23.7 | 56th · 1st on team | 111.7 | -0.142 | ★CR SR CSR |
| 2025-09-27 | Big Spring HS | 8000m | 26:24.7 | 7th · 2nd on team | 111.0 | -0.113 | CR CSR |
| 2025-09-20 | Delaware Valley University | 8000m | 26:19.2 | 3rd · 2nd on team | 113.2 | -0.092 | ★CR SR CSR RSR |
| 2025-09-05 | Shippensburg University | 6000m | 19:38.3 | 5th · 2nd on team | 109.9 | -0.114 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 8000m | 25:44.5 | 41st · 3rd on team | 110.8 | -0.137 | ★CR SR CSR RSR |
| 2024-11-02 | Messiah Home Course | 8000m | 27:27.5 | 20th · 4th on team | 110.2 | -0.090 | ★CR CSR |
| 2024-10-19 | Gettysburg College | 8000m | 26:21.4 | 13th · 4th on team | 108.3 | -0.133 | ★CR CSR |
| 2024-10-12 | DeSales University | 8000m | 26:40.9 | 6th · 2nd on team | 109.9 | -0.114 | ★CR CSR |
| 2024-09-13 | Kutztown University of Pennsylvania | 8000m | 27:06.2 | 10th · 1st on team | 109.3 | -0.107 | ★CR CSR |
| 2024-08-31 | Community Park at Winterplace | 8000m | 25:48.2 | 12th · 1st on team | 110.2 | -0.144 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 16:33 | 24th · 1st on team | 125.3 | -0.010 | ★CR CSR |
| 2023-10-28 | Big Spring HS | 5000m | 16:12.9 | 6th · 1st on team | 125.5 | -0.039 | |
| 2023-09-30 | Goodman Campus XC Course | 8000m | 16:11.4 | 24th · 1st on team | — | -0.142 | ★PR ★CR SR CSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 17:32 | 37th · 1st on team | 118.3 | -0.021 | ★CR CSR |
| 2023-09-16 | Big Spring HS | 5000m | 16:09 | 3rd · 1st on team | 126.3 | -0.039 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 17:08.5 | 34th · 1st on team | 123.7 | -0.010 | CR CSR |
| 2022-10-29 | Big Spring HS | 5000m | 16:14.2 | 21st · 1st on team | 125.1 | -0.039 | PR CR R SR CSR RSR |
| 2022-10-18 | Ephrata Middle School | 5000m | 16:46.8 | 8th · 1st on team | 120.4 | -0.044 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Big Spring HS | 5000m | 17:08 | 35th · 1st on team | 121.0 | -0.039 | CR CSR |
| 2021-10-09 | Gettysburg Area HS | 5000m | 16:44.7 | 13th · 1st on team | 121.7 | -0.053 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Ephrata Middle School | 5000m | 18:03.4 | 32nd · 3rd on team | 113.9 | -0.044 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Lancaster Mennonite School | 3218m | 11:51 | 4th · 1st on team | 103.6 | -0.050 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 1500m | 4:02.11 | 5th · 1st on team | 108.9 | -0.035 | |
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 5000m | 15:13.79 | 5th · 1st on team | 108.5 | -0.035 | |
| 2026-04-24 | Paul Kaiser Classic | 800m | 2:00.28 | 12th · 2nd on team | 105.5 | -0.044 | SR |
| 2026-04-18 | Millersville Invite | 800m | 2:00.48 | 3rd · 2nd on team | 106.0 | -0.038 | SR |
| 2026-04-11 | Messiah Invitational | 1500m | 4:01.97 | 1st · 1st on team | 108.9 | -0.035 | |
| 2026-04-01 | York College Twilight Meet | 1500m | 3:59.97 | 1st · 1st on team | 109.4 | -0.038 | ★PR SR |
| 2026-03-27 | Danny Curran Invitational | 5000m | 15:02.15 | 15th · 1st on team | 108.8 | -0.044 | ★PR SR |
| 2026-02-27 | Middle Atlantic (MAC) Indoor Championships | 1mile | 4:19.84 | 2nd · 1st on team | 110.3 | -0.042 | SR RSR |
| 2026-02-20 | PSU Tune-Up | 1mile | 4:22.59 | 8th · 2nd on team | 107.6 | -0.048 | SR |
| 2026-02-14 | SU Valentine Invite | 3000m | 8:45.23 | 1st · 1st on team | 110.0 | -0.034 | ★PR SR RSR |
| 2025-12-05 | Diplomat Open | 5000m | 15:09.64 | 2nd · 2nd on team | 109.2 | -0.038 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Middle Atlantic (MAC) Outdoor Championships | 1500m | 4:11.65 | 14th · 4th on team | 104.2 | -0.038 | |
| 2025-04-16 | York College Twilight Meet | 800m | 1:56.87 | 3rd · 2nd on team | 109.8 | -0.038 | SR RSR |
| 2025-04-12 | Messiah Invitational | 800m | 2:00.65 | 7th · 3rd on team | 107.0 | -0.035 | |
| 2025-04-12 | Messiah Invitational | 1500m | 4:08.82 | 4th · 3rd on team | 106.4 | -0.035 | |
| 2025-04-04 | 42nd Millersville Metrics | 1500m | 4:04.31 | 1st · 1st on team | 107.0 | -0.038 | PR SR |
| 2025-02-28 | Middle Atlantic (MAC) Indoor Championships | 1mile | 4:22.83 | 4th · 1st on team | 108.8 | -0.042 | |
| 2025-02-21 | PSU Tune-Up | 1mile | 4:22.11 | 12th · 2nd on team | 107.6 | -0.048 | SR |
| 2025-02-08 | Blue & White Invite | 800m | 1:57.91 | 2nd · 1st on team | 109.7 | -0.038 | SR RSR |
| 2025-01-31 | Bison Open and Multi | 3000m | 8:58.3 | 10th · 2nd on team | 105.9 | -0.043 | PR SR |
| 2025-01-24 | Widener Winter Evening Invite | 1mile | 4:26.52 | 7th · 1st on team | 105.6 | -0.050 | SR |
| 2025-01-18 | Alvernia Winter Invite | 1mile | 4:27.1 | 3rd · 1st on team | 107.1 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | PIAA State Track & Field Championships | 800m | 1:54.61 | 9th · 1st on team | 130.3 | -0.044 | ★PR ★R SR RSR |
| 2024-05-25 | PIAA State Track & Field Championships | 3200m | 9:54.46 | 30th · 1st on team | 121.3 | -0.044 | |
| 2024-05-18 | PIAA District 3 Championships | 3200m | 9:20.79 | 4th · 1st on team | 127.9 | -0.044 | ★PR SR |
| 2024-05-18 | PIAA District 3 Championships | 800m | 1:56.13 | 8th · 1st on team | 128.4 | -0.044 | PR SR |
| 2024-05-11 | 2024 Lancaster Lebanon League Championships | 800m | 1:59.05 | 5th · 1st on team | 124.5 | -0.048 | PR SR |
| 2024-05-11 | 2024 Lancaster Lebanon League Championships | 1600m | 4:21.8 | 9th · 1st on team | 126.3 | -0.048 | ★PR SR |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 1600m | 4:23.71 | 7th · 1st on team | 126.0 | -0.046 | |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 3200m | 9:44.82 | 42nd · 1st on team | 122.8 | -0.046 | SR |
| 2024-04-19 | Twin Valley Invitational | 3200m | 9:48.1 | 2nd · 2nd on team | 122.5 | -0.037 | SR |
| 2024-04-08 | Manheim Township HS vs Penn Manor | 800m | 2:04.5 | 1st · 1st on team | 124.9 | -0.002 | |
| 2024-02-25 | PTFCA Championships | 1mile | 4:18.73 | 11th · 1st on team | 129.3 | -0.048 | ★PR R SR RSR |
| 2024-02-16 | Garden State Invitational - HS | 1600m | 4:22.99 | 6th · 1st on team | 125.6 | -0.053 | PR SR RSR |
| 2024-02-16 | Garden State Invitational - HS | 3200m | 9:56.79 | 5th · 1st on team | 121.9 | -0.053 | SR |
| 2024-02-04 | Lancaster PAL's LL Challenge | 3000m | 9:02.71 | 1st · 1st on team | 124.6 | -0.042 | PR SR |
| 2024-02-04 | Lancaster PAL's LL Challenge | 800m | 2:01.88 | 3rd · 1st on team | 124.3 | -0.042 | PR SR |
| 2024-01-28 | F&M HS Invite #3 | 800m | 2:02.52 | 3rd · 1st on team | 124.2 | -0.038 | PR SR |
| 2024-01-28 | F&M HS Invite #3 | 1600m | 4:41.5 | 5th · 2nd on team | 120.2 | -0.038 | |
| 2024-01-13 | Franklin and Marshall invitational #2 | 1600m | 4:30.31 | 2nd · 1st on team | 125.2 | -0.038 | SR RSR |
| 2024-01-13 | Franklin and Marshall invitational #2 | 800m | 2:03.86 | 1st · 1st on team | 122.8 | -0.038 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 3200m | 9:33.91 | 12th · 1st on team | 125.2 | -0.044 | PR SR |
| 2023-05-13 | Lebanon-Lancaster League Championship | 800m | 2:06.78 | 17th · 1st on team | 119.1 | -0.034 | PR SR |
| 2023-05-13 | Lebanon-Lancaster League Championship | 1600m | 4:30.09 | 9th · 1st on team | 124.5 | -0.034 | |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:30.91 | 8th · 1st on team | 122.4 | -0.046 | |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 3200m | 9:35.7 | 25th · 1st on team | 124.4 | -0.046 | PR SR |
| 2023-04-17 | Warwick v Penn Manor | 3200m | 10:03.81 | 1st · 1st on team | 123.9 | -0.006 | PR SR |
| 2023-04-17 | Warwick v Penn Manor | 1600m | 4:53.25 | 1st · 1st on team | 118.1 | -0.006 | |
| 2023-04-15 | Hempfield Black Knight Invitational | 1600m | 4:28.26 | 6th · 1st on team | 125.4 | -0.034 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | PIAA District 3 AAA Championships | 3200m | 10:08.68 | 20th · 1st on team | 120.1 | -0.044 | PR SR |
| 2022-04-09 | Black Knight Invitational | 1600m | 4:39.4 | 12th · 1st on team | 121.1 | -0.035 | PR SR RSR |
| 2022-02-13 | Lancaster PAL's LL Challenge | 1mile | 4:59.58 | 12th · 2nd on team | 114.1 | -0.042 | PR SR RSR |
| 2022-02-13 | Lancaster PAL's LL Challenge | 3000m | 9:53.62 | 5th · 1st on team | 114.8 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Lebanon-Lancaster League Championships 2021 | 800m | 2:10.55 | 19th · 1st on team | 116.9 | -0.035 | PR SR |
| 2021-05-08 | Henderson Invitational | 1600m | 4:39.59 | 32nd · 1st on team | 120.4 | -0.046 | PR R SR RSR |
| 2021-04-26 | Warwick v Penn Manor | 1600m | 4:51.78 | 1st · 1st on team | 120.1 | -0.006 | PR R SR RSR |