Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 8000m | 24:56.3 | 56th · 2nd on team | 114.1 | +0.020 | ★CR CSR |
| 2024-11-16 | 42 E Havenview Dr | 8000m | 24:19.7 | 3rd · 2nd on team | 115.6 | +0.004 | ★PR ★CR SR CSR |
| 2024-11-02 | Big Spring High School Stadium | 8000m | 25:39.1 | 5th · 4th on team | 112.7 | +0.032 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 24:37.6 | 78th · 2nd on team | 116.2 | +0.019 | PR ★CR SR CSR RSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | 25:03.7 | 33rd · 2nd on team | 114.9 | +0.020 | PR CR SR CSR RSR |
| 2024-08-31 | Community Park at Winterplace | 8000m | 25:24.5 | 5th · 5th on team | 109.9 | -0.008 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Angel Mounds State Park | 10000m | 31:47.6 | 32nd · 1st on team | 113.2 | +0.041 | ★PR ★CR SR CSR |
| 2023-10-21 | Bolivar City Municipal Golf Course | 8000m | 25:31.1 | 11th · 1st on team | 114.1 | +0.038 | ★CR CSR RSR |
| 2023-10-07 | Gans Creek Recreation Area | 8000m | 25:11.4 | 4th · 1st on team | 112.7 | +0.010 | PR ★CR SR CSR RSR |
| 2023-09-30 | University of AR XC course | 8000m | 25:54.5 | 83rd · 1st on team | 112.0 | +0.016 | ★CR CSR RSR |
| 2023-09-15 | Columbia | 8000m | 25:22.9 | 4th · 2nd on team | 111.5 | +0.004 | ★CR SR CSR RSR |
| 2023-09-01 | Bolivar City Municipal Golf Course | 6250m | 20:26.6 | 19th · 2nd on team | 108.5 | +0.010 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 32:14.3 | 38th · 1st on team | 113.9 | +0.061 | PR ★CR SR CSR RSR |
| 2022-11-05 | Principia College | 8000m | 25:35.1 | 10th · 3rd on team | 113.2 | +0.023 | ★CR SR CSR RSR |
| 2022-10-21 | Bolivar City Municipal Golf Course | 8000m | 26:34.6 | 8th · 2nd on team | 110.1 | +0.038 | CR CSR RSR |
| 2022-09-30 | Agri Park | 8000m | 26:04.5 | 178th · 5th on team | 109.9 | +0.018 | ★CR SR CSR RSR |
| 2022-09-16 | Gans Creek Recreation Area | 8000m | 26:27.1 | 10th · 3rd on team | 108.6 | +0.010 | CR SR CSR |
| 2022-09-02 | Bolivar City Municipal Golf Course | 6437m | 20:54.7 | 34th · 9th on team | 109.4 | -0.007 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Angel Mounds State Park | 10000m | 32:24.4 | 66th · 2nd on team | 113.5 | +0.041 | PR CR SR CSR |
| 2021-10-23 | Lewis XC Course | 8000m | 25:15.5 | 30th · 3rd on team | 112.5 | +0.003 | PR ★CR SR CSR |
| 2021-10-09 | Principia College | 8000m | 26:42.4 | 9th · 3rd on team | 110.1 | +0.023 | CR CSR |
| 2021-10-01 | Agri Park | 8000m | 26:49 | 189th · 3rd on team | 108.4 | +0.018 | CR CSR |
| 2021-09-18 | Gans Creek | 8000m | 26:09.2 | 4th · 1st on team | 113.6 | +0.010 | PR ★CR SR CSR RSR |
| 2021-09-04 | Bolivar City Municipal Golf Course | 6437m | 20:28.2 | 7th · 2nd on team | 110.7 | -0.007 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-09 | Principia College | 8000m | 28:32.2 | 27th · 5th on team | 103.3 | +0.023 | CR CSR |
| 2020-09-25 | Bolivar City Municipal Golf Course | 8000m | 28:00.7 | 15th · 5th on team | 106.5 | +0.038 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | 129th Penn Relays Carnival - Club | 5000m | 14:25.63 | 4th · 1st on team | 114.0 | -0.045 | ★PR SR |
| 2025-04-04 | George Mason Ebanks Invitational | 1500m | 3:48.36 | 2nd · 1st on team | 114.2 | -0.036 | ★PR SR |
| 2025-03-01 | Centennial Conference Indoor Championships | 1mile | 4:09.65 | 2nd · 1st on team | 115.4 | -0.034 | RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 3:48.56 | 110th · 1st on team | 113.1 | -0.053 | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:05.39 | 107th · 1st on team | 114.1 | -0.053 | ★PR SR |
| 2025-01-31 | Patriot Games | 1000m | 2:27.1 | 1st · 1st on team | 113.5 | -0.038 | ★PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 3000m | 8:22.35 | 12th · 1st on team | 114.8 | -0.041 | |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 4:09.83 | 23rd · 1st on team | 113.4 | -0.041 | PR SR |
| 2024-12-07 | Navy Invite | 3000m | 8:17.41 | 1st · 1st on team | 115.2 | -0.046 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Bison Last Chance | 1500m | 3:49.11 | 3rd · 1st on team | 116.2 | -0.028 | |
| 2024-05-04 | GLVC Outdoor Championships | 5000m | 14:45.35 | 6th · 2nd on team | 113.1 | -0.025 | |
| 2024-05-04 | GLVC Outdoor Championships | 1500m | 3:48.73 | 1st · 1st on team | 116.2 | -0.025 | SR RSR |
| 2024-04-21 | Dewey Allgood | 5000m | 14:37.03 | 1st · 1st on team | 113.2 | -0.024 | PR SR |
| 2024-04-21 | Dewey Allgood | 1500m | 3:54.64 | 1st · 1st on team | 113.1 | -0.024 | SR |
| 2024-04-05 | Truman State Invitational | 5000m | 14:55.2 | 1st · 1st on team | 111.2 | -0.025 | |
| 2024-04-05 | Truman State Invitational | 1500m | 3:54.85 | 1st · 1st on team | 113.0 | -0.025 | SR |
| 2024-03-29 | Wash U Distance Carnival | 5000m | 14:44.71 | 29th · 2nd on team | 113.4 | -0.028 | PR SR RSR |
| 2024-03-23 | Missouri S&T Miner Invitational | 1500m | 3:56.8 | 1st · 1st on team | 111.9 | -0.024 | SR |
| 2024-02-25 | GLVC Indoor Championships | 1mile | 4:16.21 | 4th · 1st on team | 111.2 | -0.034 | |
| 2024-02-25 | GLVC Indoor Championships | 5000m | 14:53.6 | 4th · 1st on team | 110.5 | -0.034 | PR SR |
| 2024-02-10 | 9th Annual Indoor Gorilla Classic | 5000m | 14:58.3 | 15th · 1st on team | 109.4 | -0.038 | SR |
| 2024-02-10 | 9th Annual Indoor Gorilla Classic | 1mile | 4:13.23 | 17th · 1st on team | 112.0 | -0.038 | PR SR RSR |
| 2024-01-27 | IUPUI Invitational | 1mile | 4:15.53 | 6th · 1st on team | 111.5 | -0.034 | PR SR RSR |
| 2024-01-19 | Meet results → | Men's Mile | 4:20.28 | 3rd · 2nd on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | GLVC Track and Field Championships | 1500m | 3:59.83 | 13th · 3rd on team | 110.9 | -0.024 | |
| 2023-05-06 | GLVC Track and Field Championships | 1500m | 3:55.44 | 4th · 1st on team | 112.9 | -0.024 | |
| 2023-04-22 | Dewey Allgood Hexagonal | 1500m | 3:56.19 | 1st · 1st on team | 113.2 | -0.024 | RSR |
| 2023-04-15 | Bryan Clay Invitational | 800m | 1:55.74 | 87th · 1st on team | 109.2 | -0.048 | |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 3:54.44 | 142nd · 1st on team | 110.6 | -0.048 | SR |
| 2023-04-01 | Southwest Baptist Invitational | 5000m | 14:59.03 | 1st · 1st on team | 111.2 | -0.026 | SR |
| 2023-04-01 | Southwest Baptist Invitational | 1500m | 4:01.62 | 5th · 1st on team | 110.0 | -0.026 | |
| 2023-03-25 | Miner Invitational | 800m | 1:55.38 | 2nd · 1st on team | 112.3 | -0.024 | ★PR SR RSR |
| 2023-03-25 | Miner Invitational | 1500m | 3:56.02 | 2nd · 1st on team | 112.5 | -0.024 | SR RSR |
| 2023-02-26 | GLVC Indoor Track & Field Championships | 1mile | 4:19.54 | 4th · 1st on team | 110.9 | -0.035 | |
| 2023-02-11 | Gorilla Classic | 1mile | 4:16.17 | 32nd · 3rd on team | 110.9 | -0.038 | PR SR |
| 2023-01-28 | Principia College Relays | 1mile | 4:18.27 | 2nd · 1st on team | 111.7 | -0.034 | SR RSR |
| 2023-01-20 | Central Missouri Invitational | 1mile | 4:25.27 | 2nd · 1st on team | 108.7 | -0.034 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Missouri S&T Qualifier | 1500m | 3:50.51 | 1st · 1st on team | 116.6 | -0.024 | |
| 2022-05-07 | GLVC Outdoor Championships | 5000m | 15:15.02 | 12th · 1st on team | 109.4 | -0.026 | SR |
| 2022-05-07 | GLVC Outdoor Championships | 1500m | 3:48.44 | 2nd · 1st on team | 116.8 | -0.026 | PR ★R SR RSR |
| 2022-04-22 | Meet results → | Men's 5000 Meters | 15:45.48 | 1st · 1st on team | — | — | ★PR SR |
| 2022-04-22 | Meet results → | Men's 1500 Meters | 4:05.15 | 1st · 1st on team | — | — | ★PR SR |
| 2022-04-02 | Southwest Baptist Invitational | 1500m | 3:56.07 | 4th · 1st on team | 113.0 | -0.026 | SR |
| 2022-04-02 | Southwest Baptist Invitational | 800m | 1:58.38 | 8th · 1st on team | 109.9 | -0.026 | PR SR |
| 2022-03-26 | Miner Invitational | 1500m | 3:57.25 | 1st · 1st on team | 113.1 | -0.024 | SR RSR |
| 2022-03-26 | Miner Invitational | 800m | 1:59.5 | 5th · 2nd on team | 109.5 | -0.024 | PR SR |
| 2022-02-26 | GLVC Indoor Championships | 1mile | 4:16.92 | 6th · 1st on team | 112.7 | -0.035 | PR SR RSR |
| 2022-02-12 | Gorilla Classic | 1mile | 4:19.71 | 23rd · 2nd on team | 110.0 | -0.038 | SR |
| 2022-01-29 | Principia Relays | 3000m | 8:44.57 | 3rd · 2nd on team | 110.2 | -0.034 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | GLVC Outdoor Championships | 1500m | 3:53.29 | 4th · 1st on team | 115.5 | -0.024 | |
| 2021-05-08 | GLVC Outdoor Championships | 1500m | 3:58.94 | 13th · 2nd on team | 112.7 | -0.024 | |
| 2021-05-08 | GLVC Outdoor Championships | 5000m | 15:10.77 | 9th · 2nd on team | 110.5 | -0.024 | |
| 2021-04-24 | Dick Cochran Classic | 5000m | 14:55.02 | 4th · 2nd on team | 112.6 | -0.019 | PR SR |
| 2021-04-24 | Dick Cochran Classic | 1500m | 3:58.73 | 2nd · 1st on team | 113.5 | -0.019 | |
| 2021-04-17 | Missouri S&T Dewey Allgood Invitational | 5000m | 15:05.25 | 1st · 1st on team | 111.5 | -0.024 | PR SR |
| 2021-04-17 | Missouri S&T Dewey Allgood Invitational | 1500m | 4:01.68 | 1st · 1st on team | 111.6 | -0.024 | |
| 2021-04-03 | SBU Invite | 1500m | 3:51.14 | 3rd · 1st on team | 116.2 | -0.026 | PR R SR RSR |
| 2021-03-27 | Missouri S&T Miner Invitational | 1500m | 3:55.43 | 2nd · 1st on team | 114.3 | -0.024 | PR R SR RSR |
| 2021-03-27 | Missouri S&T Miner Invitational | 5000m | 15:22.6 | 1st · 1st on team | 110.6 | -0.024 | PR SR |
| 2021-02-19 | TRXC Timing Opportunity Invite #3 | 1mile | 4:19.93 | 3rd · 3rd on team | 112.3 | -0.034 | |
| 2021-02-12 | TRXC Timing Opportunity Invite #2 | 1mile | 4:19.11 | 2nd · 2nd on team | 112.7 | -0.034 | PR R SR RSR |