Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Gettysburg College | 8000m | 25:08.8 | 18th · 10th on team | 114.5 | -0.133 | ★PR ★CR SR CSR |
| 2025-10-18 | DREAM Park | 8000m | 25:48 | 51st · 4th on team | 110.2 | -0.138 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:13.7 | 47th · 2nd on team | 112.4 | -0.142 | PR ★CR SR CSR |
| 2025-09-12 | Panorama Farms | 8000m | 25:54.2 | 46th · 12th on team | 111.7 | -0.124 | ★CR SR CSR |
| 2025-08-29 | Morven Park | 6000m | 18:40 | 9th · 2nd on team | 121.2 | -0.075 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Big Spring High School Stadium | 8000m | 27:08.4 | 40th · 14th on team | 110.5 | -0.093 | ★CR CSR |
| 2024-10-19 | DREAM Park | 8000m | 25:51.7 | 52nd · 11th on team | 110.8 | -0.138 | PR CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 26:10 | 101st · 3rd on team | 110.3 | -0.129 | PR ★CR SR CSR RSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | — | — | — | -0.131 | ★CR CSR |
| 2024-09-20 | Haverford College | 6437m | 21:21.7 | 31st · 3rd on team | 106.5 | -0.142 | ★PR ★CR SR CSR |
| 2024-08-31 | Community Park at Winterplace | 8000m | 26:38.4 | 32nd · 15th on team | 106.8 | -0.144 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 16:20 | 7th · 1st on team | 126.9 | -0.010 | ★CR R CSR RSR |
| 2023-10-26 | Bloomsburg University XC Course | 5000m | 15:48 | 2nd · 1st on team | 125.5 | -0.061 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Bloomsburg University XC Course | 5000m | 16:06.8 | 1st · 1st on team | 123.6 | -0.061 | PR CR SR CSR RSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 16:47 | 5th · 1st on team | 123.6 | -0.021 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 17:49.6 | 48th · 2nd on team | 119.0 | -0.010 | |
| 2022-10-27 | Bloomsburg University XC Course | 5000m | 16:29 | 5th · 2nd on team | 121.3 | -0.061 | PR CR SR CSR |
| 2022-10-15 | Shikellamy Stadium | 5000m | 16:32.6 | 6th · 2nd on team | 121.8 | -0.052 | ★CR CSR |
| 2022-10-01 | Bloomsburg University XC Course | 5000m | 16:31.8 | 1st · 1st on team | 119.8 | -0.061 | PR CR SR CSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 17:04 | 13th · 2nd on team | 122.4 | -0.010 | PR CR R SR CSR RSR |
| 2022-09-06 | West Branch XC Course | 5000m | 17:38 | 2nd · 2nd on team | 112.9 | -0.060 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 18:27.9 | 140th · 3rd on team | 115.1 | -0.010 | CR R CSR RSR |
| 2021-10-28 | Bloomsburg University XC Course | 5000m | 17:40 | 22nd · 3rd on team | 114.0 | -0.061 | PR CR R SR CSR RSR |
| 2021-10-16 | Shikellamy Stadium | 5000m | 17:46.6 | 16th · 3rd on team | 113.0 | -0.069 | PR CR R SR CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 19:07 | 70th · 4th on team | 112.3 | -0.010 | CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-29 | Warrior Run High School | 5000m | 18:04 | 16th · 4th on team | 111.7 | -0.062 | PR ★CR R SR CSR RSR |
| 2020-10-17 | Shikellamy Stadium | 5000m | 18:07 | 26th · 4th on team | 109.8 | -0.069 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 5000m | 14:57.35 | 33rd · 6th on team | 109.4 | -0.044 | ★PR SR |
| 2026-05-03 | Centennial Conference Outdoor Championships | 5000m | 15:07.9 | 9th · 6th on team | 109.8 | -0.029 | |
| 2026-05-03 | Centennial Conference Outdoor Championships | 10-km | 31:24.32 | 4th · 2nd on team | 109.3 | -0.029 | ★PR SR |
| 2026-04-13 | Bison Outdoor Classic | 10-km | 32:38.03 | 19th · 2nd on team | 103.4 | -0.045 | SR |
| 2026-03-28 | Navy Outdoor Invitational | 5000m | 15:02.9 | 7th · 1st on team | 109.9 | -0.034 | PR SR RSR |
| 2026-02-28 | Centennial Conference Indoor Championships | 5000m | 15:38.4 | 14th · 8th on team | 106.3 | -0.038 | SR |
| 2026-02-28 | Centennial Conference Indoor Championships | 3000m | 8:53.99 | 14th · 10th on team | 107.7 | -0.038 | |
| 2026-01-30 | Meet results → | Men's 5000 Meters | 15:48.1 | 27th · 9th on team | — | — | ★PR SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 3000m | 8:47.65 | 17th · 2nd on team | 109.0 | -0.050 | ★PR SR RSR |
| 2025-12-06 | Navy Indoor Invitational | 3000m | 8:58.79 | 12th · 2nd on team | 106.3 | -0.049 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 5000m | 15:16.12 | 33rd · 3rd on team | 106.3 | -0.048 | PR SR |
| 2025-05-04 | Centennial Conference Outdoor Championships | 10-km | 32:26.46 | 6th · 4th on team | 104.4 | -0.041 | PR SR |
| 2025-04-19 | Hopkins Loyola Invite | 5000m | 15:26.97 | 4th · 1st on team | 106.1 | -0.041 | PR SR |
| 2025-03-01 | Centennial Conference Indoor Championships | 5000m | 15:27.68 | 10th · 5th on team | 107.1 | -0.038 | PR SR |
| 2025-03-01 | Centennial Conference Indoor Championships | 3000m | 8:53.28 | 15th · 7th on team | 107.4 | -0.038 | |
| 2025-02-15 | Widener Indoor Classic | 3000m | 8:49.41 | 15th · 2nd on team | 108.2 | -0.050 | PR SR RSR |
| 2025-01-31 | Patriot Games | 1mile | 4:29.76 | 16th · 3rd on team | 106.0 | -0.042 | ★PR SR RSR |
| 2025-01-18 | Meet results → | Men's 3000 Meters | 8:59.34 | 5th · 1st on team | — | — | ★PR SR |
| 2024-12-07 | Bow Tie Invitiational | 5000m | 15:44.48 | 11th · 10th on team | 104.4 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | PIAA State Track & Field Championships | 1600m | 4:19.29 | 5th · 1st on team | 128.5 | -0.044 | ★PR SR |
| 2024-05-25 | PIAA State Track & Field Championships | 3200m | 9:22.84 | 7th · 1st on team | 128.2 | -0.044 | ★PR SR |
| 2024-05-18 | PIAA District IV Championship | 1600m | 4:25.62 | 3rd · 1st on team | 123.9 | -0.054 | |
| 2024-05-18 | PIAA District IV Championship | 3200m | 9:28.71 | 1st · 1st on team | 124.7 | -0.054 | |
| 2024-05-03 | Altoona Mt. Lion Classic | 3200m | 9:28.26 | 3rd · 1st on team | 126.8 | -0.046 | PR SR |
| 2024-04-26 | Lock Haven HS Classic | 1600m | 4:24.64 | 4th · 1st on team | 124.7 | -0.052 | PR SR |
| 2024-04-26 | Lock Haven HS Classic | 800m | 2:08.82 | 13th · 1st on team | 114.9 | -0.052 | |
| 2024-04-20 | Shippensburg 97th Roddick HS Invitational | 3200m | 9:43.7 | 20th · 1st on team | 123.5 | -0.044 | SR |
| 2024-04-13 | Don Wilhour Selinsgrove Classic | 1600m | 4:33.55 | 1st · 1st on team | 124.0 | -0.036 | SR |
| 2024-02-24 | Ocean Breeze Elite Invitational | 2miles | 9:28.98 | 7th · 1st on team | 128.7 | -0.053 | ★PR ★R SR RSR |
| 2024-02-17 | Bison Last Chance | 3000m | 9:08.18 | 1st · 1st on team | 123.3 | -0.043 | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 2miles | 9:34.6 | 2nd · 1st on team | 127.4 | -0.053 | PR R SR RSR |
| 2024-01-21 | Riverhawk HS | 1mile | 4:37.83 | 4th · 1st on team | 123.1 | -0.034 | PR SR |
| 2024-01-21 | Riverhawk HS | 800m | 2:07.6 | 12th · 1st on team | 119.7 | -0.034 | ★PR SR |
| 2024-01-14 | Susquehanna Riverhawk HS Invitational | 3000m | 9:16.81 | 1st · 1st on team | 122.4 | -0.034 | |
| 2024-01-06 | Kevin Dare Invitational | 3000m | 8:56.3 | 2nd · 1st on team | 126.8 | -0.048 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 5000m | 15:42.43 | 3rd · 1st on team | 123.8 | -0.046 | PR R SR RSR |
| 2023-05-20 | PIAA District 4 AAA/AA Track and Field Championships | 3200m | 9:44.22 | 5th · 2nd on team | 121.5 | -0.057 | |
| 2023-05-20 | PIAA District 4 AAA/AA Track and Field Championships | 1600m | 4:37.38 | 8th · 2nd on team | 118.4 | -0.057 | |
| 2023-05-13 | PHAC League Championships | 1600m | 4:32.39 | 7th · 2nd on team | 122.5 | -0.043 | PR SR |
| 2023-05-02 | Danville vs Central Columbia | 3200m | 10:10.89 | 1st · 1st on team | 118.0 | -0.043 | |
| 2023-04-26 | Danville vs Shamokin Area | 3200m | 10:34.27 | 1st · 1st on team | 114.0 | -0.032 | |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 3200m | 9:43.32 | 16th · 1st on team | 123.4 | -0.044 | PR R SR RSR |
| 2023-04-15 | Don Wilhour Invitational | 1600m | 4:34.12 | 5th · 2nd on team | 121.7 | -0.036 | PR SR |
| 2023-04-11 | Danville, Meadowbrook Christian & Midd-West | 1600m | 4:46.98 | 2nd · 2nd on team | 118.1 | -0.027 | PR SR |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | 3200m | 9:47.87 | 7th · 2nd on team | 122.0 | -0.040 | PR SR RSR |
| 2023-03-28 | Danville vs Montoursville | 3200m | 10:13.4 | 2nd · 2nd on team | 117.5 | -0.043 | PR SR |
| 2023-02-11 | PTFCA Indoor Track Carnival | 3000m | 9:27.83 | 10th · 1st on team | 118.8 | -0.046 | |
| 2023-01-15 | Susquehanna HS Invitational | 3000m | 9:25.38 | 4th · 2nd on team | 120.7 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | PHAC Track and Field Championships | 3200m | 10:54.37 | 15th · 3rd on team | 110.7 | -0.043 | |
| 2022-04-30 | LHU HS Classic | 3200m | 10:47.23 | 9th · 1st on team | 112.2 | -0.046 | PR SR RSR |
| 2022-01-27 | State College Invitational #2 | 3000m | 10:11.99 | 12th · 2nd on team | 111.9 | -0.048 | PR SR RSR |
| 2021-12-15 | State College Invitational #1 | 3000m | 10:33.76 | 4th · 2nd on team | 109.2 | -0.048 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | District IV Championships | 3200m | 10:59.28 | 12th · 3rd on team | 110.2 | -0.051 | |
| 2021-05-08 | PHAC South 9th/10th Grade Invitational | 3200m | 10:51.17 | 1st · 1st on team | 112.0 | -0.042 | PR SR |
| 2021-05-05 | Danville Vs. Midd-West | 3200m | 11:05.87 | 3rd · 3rd on team | 112.0 | -0.023 | PR R SR RSR |
| 2021-04-27 | Danville Vs. Montoursville | 3200m | 11:27.24 | 3rd · 3rd on team | 109.1 | -0.023 | PR SR RSR |