Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Genessee Valley Park | 6000m | 27:42.9 | 132nd · 6th on team | 91.7 | -0.087 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Murphy Field Cross Country Course | 6000m | 28:32.7 | 82nd · 6th on team | 90.4 | — | ★CR SR CSR RSR |
| 2025-10-25 | Hamilton College | 4000m | 18:04.7 | 29th · 5th on team | 90.2 | -0.093 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Hamilton College | 5000m | 23:18.9 | 28th · 5th on team | 85.8 | -0.131 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 29:34 | 403rd · 6th on team | 85.1 | -0.101 | ★CR SR CSR |
| 2025-09-20 | Genessee Valley Park | 6000m | 30:07.4 | 216th · 8th on team | 84.2 | -0.087 | CR SR CSR |
| 2025-08-30 | SUNY Polytechnic Institute | 4000m | 20:55.9 | 25th · 5th on team | 87.1 | +0.010 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Houghton Field of Dreams | 6000m | 28:10.2 | 105th · 8th on team | 88.8 | -0.108 | PR ★CR SR CSR RSR |
| 2024-10-12 | Hamilton College | 5000m | 24:39.8 | 53rd · 10th on team | 81.8 | -0.131 | PR CR SR CSR |
| 2024-09-14 | Hamilton College | 4000m | 19:48 | 94th · 8th on team | 84.6 | -0.093 | PR CR SR CSR |
| 2024-08-31 | SUNY POLYTECHNIC INSTITUTE | 4000m | 20:49.9 | 33rd · 7th on team | 87.7 | +0.010 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Saratoga Spa Park | 4828m | 23:30.4 | 85th · 3rd on team | 102.2 | -0.037 | ★CR SR CSR RSR |
| 2023-09-23 | Queensbury HS | 5000m | 24:54.6 | 105th · 2nd on team | 97.7 | -0.053 | PR ★CR SR CSR |
| 2023-09-16 | Fort Plain HS | 4828m | 24:39.2 | 15th · 2nd on team | 97.4 | -0.044 | SR CSR |
| 2023-09-02 | Fonda-Fultonville HS | 4827m | 25:33.4 | 3rd · 2nd on team | 100.8 | +0.022 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Queensbury HS | 5000m | 25:01.4 | 43rd · 4th on team | 100.3 | -0.046 | PR CR SR CSR |
| 2022-10-25 | Fort Plain HS | 4828m | 24:02.4 | 10th · 3rd on team | 99.3 | -0.044 | ★CR CSR |
| 2022-10-15 | Saratoga State Park | 4828m | 23:28.1 | 62nd · 3rd on team | 103.8 | -0.037 | ★PR ★CR SR CSR RSR |
| 2022-10-01 | Central Park | 4500m | 21:10.2 | 44th · 3rd on team | 99.1 | -0.080 | ★PR ★CR SR CSR |
| 2022-09-24 | Proctor Park | 5000m | 26:01.9 | 69th · 3rd on team | 99.0 | -0.012 | PR ★CR SR CSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 28:31.4 | 57th · 4th on team | 93.8 | +0.003 | PR ★CR SR CSR |
| 2022-09-03 | Fonda-Fultonville HS | 4827m | 25:03.6 | 4th · 2nd on team | 102.8 | +0.022 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Saratoga Spa Park | 4828m | 25:23.8 | 81st · 3rd on team | 95.9 | -0.037 | |
| 2021-10-22 | Saratoga Spa Park | 4828m | 25:05 | 48th · 2nd on team | 97.8 | -0.037 | PR CR R SR CSR RSR |
| 2021-10-16 | Saratoga Spa Park | 4828m | 26:42.9 | 119th · 3rd on team | 92.5 | -0.037 | PR CR R SR CSR RSR |
| 2021-10-02 | Central Park | 4425m | 24:28.5 | 56th · 3rd on team | 88.3 | -0.057 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-27 | Unknown | 4023m | 25:05 | 10th · 5th on team | 82.7 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-28 | LVC Blue & White Open | 1500m | 5:45.7 | 14th · 2nd on team | 94.0 | -0.028 | SR |
| 2026-02-20 | St. Lawrence Open | 800m | 2:44.89 | 4th · 2nd on team | 96.2 | -0.040 | |
| 2026-02-14 | Utica Pioneer Fast Trax Invitational | 600m | 1:54.19 | 6th · 2nd on team | — | -0.046 | SR |
| 2026-02-06 | Utica Blue & Orange Invitational | 1mile | 6:05.68 | 42nd · 1st on team | 95.5 | -0.046 | ★PR SR |
| 2026-01-30 | Harvard Invitational | 800m | 2:42.47 | 44th · 2nd on team | 96.3 | -0.040 | |
| 2026-01-24 | Ithaca College Six Way Invitational | 800m | 2:41.29 | 12th · 2nd on team | 97.8 | -0.045 | SR RSR |
| 2026-01-16 | Utica Winter Opener | 500m | 1:32.81 | 15th · 6th on team | — | -0.046 | ★PR SR |
| 2025-12-06 | Utica Holiday Classic | 600m | 1:54.9 | 10th · 6th on team | — | -0.046 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | RPI Capital District Classic | 800m | 2:39.13 | 15th · 2nd on team | 98.6 | -0.037 | SR |
| 2025-04-18 | Cortland Classic | 1500m | 5:45.79 | 23rd · 1st on team | 93.5 | -0.033 | |
| 2025-04-11 | Utica Pioneer Spring Invite & Multi | 800m | 2:41.6 | 15th · 3rd on team | 98.1 | -0.029 | |
| 2025-04-05 | Hamilton Outdoor Invitational | 1500m | 5:34.66 | 18th · 1st on team | 97.5 | -0.026 | ★PR SR |
| 2025-03-30 | Utica Pioneer Almost Spring Invite | 800m | 2:48.67 | 6th · 1st on team | 93.5 | -0.029 | |
| 2025-02-22 | Utica Fast Trax Invite | 800m | 2:39.46 | 9th · 2nd on team | 98.9 | -0.046 | |
| 2025-02-07 | Utica Blue and Orange | 800m | 2:39.19 | 38th · 2nd on team | 99.0 | -0.046 | SR RSR |
| 2025-01-25 | St. Lawrence Invitational | 600m | 1:59.98 | 4th · 1st on team | — | -0.040 | |
| 2025-01-17 | Utica Winter Opener | 800m | 2:47.38 | 27th · 3rd on team | 94.2 | -0.046 | SR RSR |
| 2024-12-07 | UC Holiday | 600m | 1:58.58 | 4th · 1st on team | — | -0.046 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | Section 2 Group 3 Championships | 800m | 2:39.08 | 8th · 1st on team | 115.5 | -0.033 | |
| 2024-05-10 | Shen Invitational | 800m | 2:37.66 | 23rd · 1st on team | 115.6 | -0.039 | RSR |
| 2024-05-03 | Fonda-Fultonville Track and Field Invitational | 800m | 2:37.03 | 8th · 1st on team | 115.5 | -0.042 | ★PR SR RSR |
| 2024-04-13 | Bi-County Kiwanis Ken Smith Invite | 800m | 2:52.95 | 4th · 2nd on team | 107.5 | -0.025 | |
| 2024-02-04 | Ed Cepiel TCITL Springfield Invitational | 1000m | 3:37.92 | 30th · 1st on team | 108.6 | -0.039 | |
| 2024-02-04 | Ed Cepiel TCITL Springfield Invitational | 600m | 2:02.85 | 51st · 3rd on team | — | -0.039 | |
| 2024-02-03 | Section 2 Division IV Shot Put and Weight Throw | 1000m | 3:35.39 | 2nd · 1st on team | 112.5 | -0.016 | SR RSR |
| 2024-01-21 | Foothills and Independent League Champs | 600m | 1:56.85 | 3rd · 1st on team | — | -0.037 | SR |
| 2024-01-21 | Foothills and Independent League Champs | 1000m | 3:42.59 | 2nd · 2nd on team | 109.1 | -0.037 | |
| 2024-01-13 | Utica Invitational | 1000m | 3:39.72 | 22nd · 1st on team | 108.3 | -0.046 | |
| 2024-01-13 | Utica Invitational | 800m | 2:51.9 | 15th · 1st on team | 106.7 | -0.046 | SR |
| 2023-12-27 | CNY Holiday Classic | 1000m | 3:39.96 | 29th · 1st on team | 108.4 | -0.046 | |
| 2023-12-27 | CNY Holiday Classic | 800m | 2:52.99 | 27th · 1st on team | 106.2 | -0.046 | SR |
| 2023-12-17 | TCITL LM 3A | 1000m | 3:41.5 | 7th · 1st on team | 109.9 | -0.037 | |
| 2023-12-10 | TCITL LM 2A | 1000m | 3:39.4 | 8th · 1st on team | 110.7 | -0.016 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Section 2 Group 3 Championships | 800m | 2:46.48 | 12th · 2nd on team | 108.9 | -0.046 | |
| 2023-05-16 | Western Athletic Conference Championships | 800m | 2:44.45 | 3rd · 1st on team | 110.9 | -0.041 | SR |
| 2023-05-05 | Fonda-Fultonville Invy | 800m | 2:48.6 | 8th · 2nd on team | 108.0 | -0.041 | |
| 2023-04-22 | Niskayuna Warrior Track and Field Classic 2023 | 800m | 2:48.03 | 37th · 1st on team | 108.5 | -0.041 | SR |
| 2023-04-08 | Bi-County Kiwanis Ken Smith Invitational | 800m | 2:48.49 | 3rd · 1st on team | 108.9 | -0.033 | SR |
| 2023-01-28 | Section 2 Division IV Championship | 1000m | 3:30.19 | 3rd · 1st on team | 115.8 | -0.037 | ★PR ★R SR RSR |
| 2023-01-28 | Section 2 Division IV Championship | 600m | 1:53.48 | 3rd · 1st on team | — | -0.037 | ★PR SR |
| 2023-01-08 | TCITL ED CEPIEL INVITATIONAL | 600m | 1:55.09 | 24th · 1st on team | — | -0.042 | PR SR |
| 2022-12-28 | CNY Holiday Classic | 1000m | 3:40.13 | 26th · 2nd on team | 108.8 | -0.046 | |
| 2022-12-10 | TCITL LM 2B | 1000m | 3:36.2 | 7th · 1st on team | 113.1 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | Section 2 Group 3 Championships | 800m | 2:43.87 | 7th · 1st on team | 111.8 | -0.041 | |
| 2022-05-17 | Western Athletic Conference Championships | 800m | 2:43.99 | 3rd · 1st on team | 111.7 | -0.041 | |
| 2022-05-13 | Shen Invy | 800m | 2:42.54 | 18th · 1st on team | 113.1 | -0.039 | R RSR |
| 2022-04-23 | Warrior Track and Field Classic | 800m | 2:42.28 | 23rd · 1st on team | 113.0 | -0.039 | PR R SR RSR |
| 2022-04-16 | Ballston Spa Invitational | 1500m | 5:59.91 | 7th · 2nd on team | 107.0 | -0.027 | PR SR |
| 2022-04-16 | Ballston Spa Invitational | 800m | 2:53.32 | 8th · 3rd on team | 107.7 | -0.027 | |
| 2022-04-09 | Bi-County Invite | 800m | 2:50.01 | 5th · 1st on team | 108.8 | -0.025 | PR SR |
| 2022-04-09 | Bi-County Invite | 1500m | 6:01.07 | 9th · 2nd on team | 105.8 | -0.025 | PR SR |
| 2022-02-13 | Colonial Council Champs | 600m | 2:05.36 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2022-01-23 | The TCITL Frank DeMasi Utica Invitational | 1000m | 3:38.94 | 42nd · 1st on team | 109.4 | -0.046 | PR R SR RSR |
| 2022-01-15 | Section 2 League Meets 6 | 1000m | 3:49.5 | 7th · 1st on team | 106.5 | -0.037 | PR R SR RSR |
| 2021-12-28 | Section 2 League Meets 4 | 3000m | 13:38.1 | 4th · 1st on team | 103.4 | -0.016 | ★PR SR |
| 2021-12-17 | Section 2 League Meets 3 | 1000m | 3:52.8 | 21st · 2nd on team | 105.1 | -0.016 | PR R SR RSR |
| 2021-12-17 | Section 2 League Meets 3 | 1500m | 6:13 | 18th · 2nd on team | 104.5 | -0.016 | PR SR |
| 2021-12-12 | Section 2 League Meets #2 | 1000m | 3:59.4 | 33rd · 2nd on team | 101.2 | -0.026 | |
| 2021-12-11 | League Meet #2A | 1000m | 3:59.4 | 16th · 2nd on team | 102.5 | -0.037 | PR R SR RSR |
| 2021-11-27 | Section 2 League Meet #1 | 1000m | 4:04.2 | 9th · 1st on team | 100.2 | -0.016 | PR R SR RSR |