Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Genessee Valley Park | 8000m | 29:33.3 | 143rd · 7th on team | 96.3 | +0.023 | |
| 2025-11-01 | Plattsburgh State Fieldhouse | 8000m | 28:17.4 | 42nd · 4th on team | 99.3 | — | ★PR ★CR SR CSR |
| 2025-10-18 | DREAM Park | 8000m | 29:23.1 | 278th · 6th on team | 95.7 | +0.006 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:07.3 | 149th · 2nd on team | 96.6 | +0.004 | ★CR CSR |
| 2025-09-20 | Genessee Valley Park | 8000m | 28:44.6 | 165th · 4th on team | 99.8 | +0.023 | ★CR SR CSR RSR |
| 2025-09-13 | Plattsburgh | 8000m | 29:35.6 | 20th · 4th on team | 96.8 | +0.031 | ★CR SR CSR RSR |
| 2025-09-05 | Fortin Park | 6000m | 22:31 | 11th · 5th on team | 92.6 | +0.008 | ★CR CSR |
| 2025-08-30 | SUNY Polytechnic Institute | 6000m | 22:00.2 | 15th · 5th on team | 95.6 | +0.018 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Oswego State Campus (Hidden Fields) | 8000m | 33:54.2 | 91st · 12th on team | — | +0.026 | ★CR CSR |
| 2024-10-19 | Letchworth State Park | 8000m | 30:09.1 | 406th · 11th on team | 93.4 | +0.004 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 28:35.5 | 320th · 1st on team | 100.1 | +0.019 | PR ★CR SR CSR RSR |
| 2024-09-21 | Genessee Valley Park | 8000m | 30:28.5 | 194th · 9th on team | 94.3 | +0.023 | PR CR SR CSR |
| 2024-09-07 | Oswego State Campus (Hidden Fields) | 6000m | 21:52.6 | 36th · 7th on team | 97.8 | +0.025 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Sunken Meadow State Park | 5000m | 17:27.3 | 18th · 2nd on team | 123.8 | +0.059 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 14:20.2 | 31st · 2nd on team | 116.7 | +0.043 | ★PR ★CR SR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 17:50 | 37th · 2nd on team | 118.7 | +0.033 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Sunken Meadow State Park | 5000m | 18:28.1 | 45th · 4th on team | 117.7 | +0.059 | PR CR R SR CSR RSR |
| 2022-10-25 | Sunken Meadow State Park | 5000m | 18:53.8 | 22nd · 4th on team | 116.1 | +0.059 | PR CR SR CSR RSR |
| 2022-10-15 | Saratoga State Park | 4828m | 17:52.5 | 80th · 4th on team | 112.7 | +0.007 | ★PR ★CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 15:03.1 | 57th · 4th on team | 112.8 | +0.043 | PR CR SR CSR |
| 2022-09-10 | Sunken Meadow State Park | 5000m | 19:28.6 | 14th · 2nd on team | 113.9 | +0.059 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Sunken Meadow State Park | 5000m | 18:54.3 | 88th · 7th on team | 116.7 | +0.059 | PR CR R SR CSR RSR |
| 2021-10-16 | Saratoga Spa Park | 4828m | 17:52.6 | 84th · 7th on team | 114.7 | +0.007 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 15:14.3 | 20th · 1st on team | 113.1 | +0.043 | PR CR R SR CSR RSR |
| 2021-09-18 | Sunken Meadow State Park | 5000m | 21:07.3 | 19th · 1st on team | 104.6 | +0.059 | |
| 2021-09-11 | Sunken Meadow State Park | 5000m | 20:39 | 13th · 2nd on team | 107.9 | +0.059 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | RPI Capital District Classic | 1500m | 4:25.21 | 20th · 3rd on team | 99.5 | -0.032 | ★PR SR |
| 2026-04-17 | Cortland Classic | 5000m | 16:57.04 | 12th · 2nd on team | 98.1 | -0.027 | ★PR SR |
| 2026-04-11 | Hamilton Outdoor Invitational | 1500m | 4:26.11 | 12th · 2nd on team | 100.1 | -0.022 | PR SR RSR |
| 2026-04-03 | Cortland Red Dragon Open | 800m | 2:18.09 | 29th · 6th on team | 93.4 | -0.027 | ★PR SR |
| 2026-03-27 | Ramapo College Invitational | 1500m | 4:36.01 | 29th · 5th on team | 95.9 | -0.029 | PR SR |
| 2026-02-27 | SUNYAC Indoor Championships | 3000m | 9:38.33 | 17th · 2nd on team | 99.1 | -0.040 | ★PR SR RSR |
| 2026-02-21 | Cornell Marc Deneault Invitational | 1mile | 4:52.01 | 19th · 1st on team | 98.7 | -0.035 | ★PR SR RSR |
| 2026-02-14 | Utica Pioneer Fast Trax Invitational | 5000m | 16:59.31 | 7th · 1st on team | 97.5 | -0.040 | PR SR RSR |
| 2026-01-31 | Ithaca College Bomber Invitational | 3000m | 9:51.4 | 29th · 2nd on team | 97.1 | -0.039 | PR SR RSR |
| 2026-01-23 | RIT Friday Invitational | 3000m | 9:58.4 | 21st · 7th on team | 96.4 | -0.034 | PR SR RSR |
| 2026-01-17 | Ithaca College Quad Meet | 1mile | 5:09.43 | 23rd · 8th on team | 92.8 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-26 | North Shore HS Invitational | 3200m | 10:50.71 | 27th · 3rd on team | 114.1 | -0.041 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-28 | Section XI Last Chance Meet | 1600m | 5:12.18 | 21st · 2nd on team | 109.0 | -0.030 | ★PR SR RSR |
| 2022-01-14 | Section 11 Frosh/Soph Champs | 1600m | 5:16.07 | 12th · 2nd on team | 107.6 | -0.030 | PR SR RSR |
| 2021-12-30 | North Shore HS Invitational | 1600m | 5:23.16 | 76th · 3rd on team | 105.0 | -0.041 | PR SR RSR |
| 2021-12-11 | St. Anthony's Developmental #1 | 600m | 1:50.19 | 23rd · 3rd on team | — | -0.031 | ★PR SR |