Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Genessee Valley Park | 6000m | 25:12.7 | 97th · 6th on team | 100.8 | -0.087 | |
| 2025-11-01 | Plattsburgh State Fieldhouse | 6000m | 22:47.5 | 10th · 1st on team | 109.9 | — | ★PR ★CR SR CSR RSR |
| 2025-10-18 | DREAM Park | 6000m | 23:38.9 | 94th · 4th on team | 105.7 | -0.101 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:19.9 | 172nd · 2nd on team | 107.8 | -0.101 | PR ★CR SR CSR RSR |
| 2025-09-20 | Genessee Valley Park | 6000m | 23:39.4 | 35th · 2nd on team | 107.3 | -0.087 | PR ★CR SR CSR RSR |
| 2025-09-13 | Plattsburgh | 6000m | 23:54.7 | 2nd · 1st on team | 103.5 | -0.103 | PR ★CR SR CSR |
| 2025-09-05 | Fortin Park | 4000m | 15:39.4 | 1st · 1st on team | 107.3 | -0.073 | ★CR SR CSR RSR |
| 2025-08-30 | SUNY Polytechnic Institute | 4000m | 17:21.6 | 4th · 3rd on team | 105.1 | +0.010 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-31 | SUNY POLYTECHNIC INSTITUTE | 4000m | 0 | — | — | +0.010 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sandfordville Elementary XC Course | 5000m | 20:35.6 | 15th · 1st on team | 121.0 | -0.036 | ★PR ★CR SR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 17:40.6 | 40th · 2nd on team | 115.0 | -0.004 | ★PR ★CR SR CSR |
| 2023-09-23 | Queensbury HS | 5000m | 21:37.8 | 55th · 2nd on team | 112.5 | -0.053 | ★CR CSR |
| 2023-09-19 | Middletown HS | 5000m | 23:48.2 | 4th · 4th on team | 109.5 | +0.001 | ★CR CSR |
| 2023-09-16 | The Mount Academy | 5000m | 20:54.2 | 7th · 1st on team | 121.5 | -0.019 | PR ★CR R SR CSR RSR |
| 2023-09-12 | Miller MS | 5000m | 22:32.1 | 5th · 2nd on team | 108.4 | -0.061 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-04 | Monroe-Woodbury HS | 4023m | 18:43.2 | 12th · 2nd on team | 115.6 | +0.033 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Hudson Valley Sports Dome | 5000m | 22:55.5 | 36th · 4th on team | 108.1 | -0.055 | PR ★CR SR CSR |
| 2022-09-17 | Bear Mountain State Park | 4828m | 22:17.8 | 45th · 1st on team | 110.9 | -0.016 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Van Cortlandt Park | 4023m | 20:30.4 | 104th · 3rd on team | 101.5 | -0.004 | PR CR SR CSR |
| 2021-10-02 | Brewster HS | 5000m | 25:08.8 | 21st · 2nd on team | 101.3 | -0.041 | ★CR CSR |
| 2021-09-14 | Monroe-Woodbury HS | 4828m | 30:55.5 | 27th · 7th on team | — | +0.083 | PR ★CR SR CSR |
| 2021-09-11 | Washingtonville HS | 5000m | 24:59.3 | 17th · 2nd on team | 101.9 | -0.034 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | NCAA Division III Outdoor Track & Field Championships | 1500m | 4:32.91 | 28th · 1st on team | 117.5 | -0.041 | |
| 2026-05-13 | AARTFC Outdoor Track & Field Championships | 1500m | 4:29.27 | 1st · 1st on team | 119.1 | -0.041 | ★PR SR RSR |
| 2026-05-01 | SUNYAC Outdoor Track & Field Championships | 800m | 2:17.54 | 3rd · 1st on team | 114.5 | -0.033 | |
| 2026-05-01 | SUNYAC Outdoor Track & Field Championships | 1500m | 4:32.11 | 1st · 1st on team | 118.8 | -0.033 | PR SR RSR |
| 2026-05-01 | SUNYAC Outdoor Track & Field Championships | 800m | 2:23.59 | 9th · 3rd on team | 109.7 | -0.033 | |
| 2026-04-17 | Cortland Classic | 800m | 2:16.05 | 2nd · 1st on team | 115.8 | -0.033 | ★PR SR |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 4:33.59 | 29th · 1st on team | 116.7 | -0.045 | PR SR |
| 2026-04-03 | Cortland Red Dragon Open | 400m | 1:01 | 3rd · 1st on team | — | -0.033 | ★PR SR |
| 2026-03-27 | Ramapo College Invitational | 1500m | 4:42.72 | 1st · 1st on team | 113.8 | -0.038 | PR SR |
| 2026-03-06 | AARTFC Indoor Championships | 1mile | 4:57.57 | 2nd · 1st on team | 115.9 | -0.050 | ★PR SR |
| 2026-02-27 | SUNYAC Indoor Championships | 1mile | 4:59.33 | 2nd · 1st on team | 116.7 | -0.046 | PR SR RSR |
| 2026-02-27 | SUNYAC Indoor Championships | 800m | 2:17.44 | 3rd · 1st on team | 114.7 | -0.046 | PR SR |
| 2026-02-21 | Cornell Marc Deneault Invitational | 400m | 1:02.9 | 16th · 1st on team | — | -0.038 | SR |
| 2026-02-14 | Utica Pioneer Fast Trax Invitational | 800m | 2:18.63 | 1st · 1st on team | 113.7 | -0.046 | SR RSR |
| 2026-02-06 | Fastrack Invitational | 1mile | 5:08.43 | 20th · 1st on team | 111.4 | -0.053 | PR SR RSR |
| 2026-01-31 | Ithaca College Bomber Invitational | 800m | 2:22.51 | 3rd · 1st on team | 110.7 | -0.045 | SR RSR |
| 2026-01-23 | RIT Friday Invitational | 1mile | 5:25.24 | 11th · 1st on team | 108.2 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 800m | 2:17.85 | 9th · 1st on team | 112.8 | -0.045 | PR SR |
| 2025-05-09 | The F.I.R.E Meet at Williams | 1500m | 4:46.91 | 22nd · 1st on team | 111.4 | -0.045 | PR SR |
| 2025-05-02 | SUNYAC Outdoor Track & Field Championships | 800m | 2:18.79 | 2nd · 1st on team | 113.4 | -0.033 | |
| 2025-05-02 | SUNYAC Outdoor Track & Field Championships | 800m | 2:21.38 | 4th · 2nd on team | 111.3 | -0.033 | |
| 2025-04-25 | RPI Capital District Classic | 800m | 2:19.12 | 4th · 1st on team | 112.7 | -0.037 | |
| 2025-04-18 | Cortland Classic | 1500m | 5:03.86 | 3rd · 1st on team | 106.4 | -0.033 | PR SR |
| 2025-03-07 | Meet results → | Women's Mile | 5:13.5 | 10th · 1st on team | — | — | ★PR SR |
| 2025-02-28 | SUNYAC Championships | 800m | 2:20.4 | 3rd · 1st on team | 112.3 | -0.046 | |
| 2025-02-28 | SUNYAC Championships | 1mile | 5:10.15 | 1st · 1st on team | 112.5 | -0.046 | PR SR |
| 2025-02-14 | Nazareth DIII Elite Meet | 800m | 2:18.16 | 2nd · 1st on team | 114.0 | -0.047 | PR SR RSR |
| 2025-02-07 | Utica Blue and Orange | 1mile | 5:12.85 | 5th · 1st on team | 111.5 | -0.046 | PR SR |
| 2025-02-01 | Ithaca Bomber Invitational | 400m | 1:01.78 | 8th · 1st on team | — | -0.045 | PR SR |
| 2025-01-25 | Houghton Highlander Invitational | 800m | 2:22.49 | 2nd · 1st on team | 111.5 | -0.039 | SR RSR |
| 2025-01-18 | Ithaca Quad | 1mile | 5:28.48 | 3rd · 1st on team | 106.3 | -0.045 | PR SR RSR |
| 2024-12-07 | UC Holiday | 1mile | 5:46.04 | 8th · 1st on team | 100.9 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 2ksteeple | 7:44.47 | 3rd · 1st on team | — | -0.046 | |
| 2024-06-08 | NYSPHSAA New York Outdoor State Championship | 2ksteeple | 7:46.81 | 22nd · 1st on team | — | -0.043 | |
| 2024-05-31 | Section 9 State Qualifier | 2ksteeple | 7:23.55 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2024-05-31 | Section 9 State Qualifier | 2ksteeple | 7:23.55 | 2nd · 1st on team | — | -0.043 | |
| 2024-05-31 | Section 9 State Qualifier | 800m | 2:21.03 | 5th · 1st on team | 128.7 | -0.043 | PR ★R SR RSR |
| 2024-05-31 | Section 9 State Qualifier | 800m | 2:21.03 | 3rd · 1st on team | 128.7 | -0.043 | |
| 2024-05-23 | Section 9 Class A & C Championship | 2ksteeple | 7:39.67 | 2nd · 1st on team | — | -0.058 | |
| 2024-05-18 | OCIAA Championship | 2ksteeple | 7:34.45 | 4th · 1st on team | — | -0.049 | PR SR |
| 2024-05-11 | Middletown Invitational | 2ksteeple | 7:47.04 | 1st · 1st on team | — | -0.049 | PR SR |
| 2024-04-27 | Kingston Tiger Relays | 2ksteeple | 7:52.29 | 1st · 1st on team | — | -0.039 | PR SR |
| 2024-04-19 | Mountie Madness | 800m | 2:27.3 | 6th · 1st on team | 122.0 | -0.053 | PR R SR RSR |
| 2024-04-19 | Mountie Madness | 2ksteeple | 7:56.83 | 2nd · 1st on team | — | -0.053 | PR SR |
| 2024-04-09 | Monroe-Woodbury vs. Newburgh Free Academy | 400m | 1:05.16 | 4th · 1st on team | — | -0.043 | PR SR |
| 2024-04-09 | Monroe-Woodbury vs. Newburgh Free Academy | 1500m | 5:19.01 | 2nd · 1st on team | 117.3 | -0.043 | |
| 2024-04-06 | Goshen Coliseum Classic | 2ksteeple | 8:23.55 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2024-02-17 | Section 9 State Qualifier | 1500m | 5:11.88 | 10th · 1st on team | 119.7 | -0.050 | PR SR |
| 2024-02-10 | Section 9 Class A Championship | 1500m | 5:11.92 | 8th · 1st on team | 121.0 | -0.048 | PR SR RSR |
| 2024-02-03 | Purple Champions HS Invitational | 800m | 2:35.94 | 28th · 1st on team | 116.0 | -0.050 | SR RSR |
| 2024-02-03 | Purple Champions HS Invitational | 1500m | 5:20.75 | 19th · 1st on team | 116.4 | -0.050 | PR SR RSR |
| 2024-01-20 | OCIAA Divisional Championship (1 3 5) | 1500m | 5:27.01 | 7th · 1st on team | 115.5 | -0.048 | PR SR RSR |
| 2024-01-12 | Steve Borbet Invitational | 600m | 1:50.2 | 20th · 2nd on team | — | -0.050 | ★PR SR |
| 2024-01-12 | Steve Borbet Invitational | 1000m | 3:23.45 | 19th · 2nd on team | 115.3 | -0.050 | ★PR SR RSR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 1mile | 5:52.32 | 21st · 3rd on team | 115.1 | -0.050 | PR SR RSR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 1500m | 5:32.53 | 22nd · 3rd on team | 112.5 | -0.050 | |
| 2023-12-08 | OCIAA Developmental "A" - Friday | 600m | 1:52.17 | 12th · 1st on team | — | -0.048 | PR SR |
| 2023-12-01 | North Shore Season Opener | 1500m | 5:31.88 | 31st · 2nd on team | 112.7 | -0.050 | PR SR RSR |
| 2023-12-01 | North Shore Season Opener | 1000m | 3:28.65 | 10th · 2nd on team | 112.7 | -0.050 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Section 9 Class A/B Championship | 1500m | 6:01.21 | 14th · 2nd on team | 103.7 | -0.047 | PR SR |
| 2023-05-27 | Section 9 Class A/B Championship | 800m | 2:33.32 | 11th · 2nd on team | 118.2 | -0.047 | PR R SR RSR |
| 2023-05-06 | Race at the Oval Office | 800m | 2:40.18 | 7th · 1st on team | 114.0 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-22 | New Balance Games | 600m | 1:57.41 | 69th · 3rd on team | — | -0.050 | PR SR |
| 2022-01-22 | New Balance Games | 1000m | 3:36.13 | 11th · 2nd on team | 109.2 | -0.050 | PR R SR RSR |
| 2022-01-08 | U.S. Air Force Hispanic Games | 800m | 2:58.11 | 37th · 3rd on team | 102.2 | -0.050 | PR SR |
| 2022-01-08 | U.S. Air Force Hispanic Games | 1500m | 6:21.64 | 10th · 1st on team | 98.4 | -0.050 | PR SR |
| 2021-12-11 | Jim Mitchell Invitational | 1000m | 3:38.71 | 46th · 1st on team | 108.3 | -0.050 | PR R SR RSR |