Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Genessee Valley Park | 6000m | 23:12.2 | 40th · 1st on team | 109.5 | -0.087 | ★CR CSR RSR |
| 2025-11-01 | Plattsburgh State Fieldhouse | 6000m | 22:58.7 | 13th · 2nd on team | 109.0 | — | ★CR CSR |
| 2025-10-18 | DREAM Park | 6000m | 22:51.7 | 53rd · 2nd on team | 109.3 | -0.101 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:19.3 | 272nd · 4th on team | 103.4 | -0.101 | ★CR CSR |
| 2025-09-20 | Genessee Valley Park | 6000m | 23:51.6 | 44th · 3rd on team | 106.4 | -0.087 | PR CR SR CSR |
| 2025-09-05 | Fortin Park | 4000m | 15:55.6 | 4th · 3rd on team | 105.4 | -0.073 | ★PR ★CR SR CSR |
| 2025-08-30 | SUNY Polytechnic Institute | 4000m | 16:58.9 | 1st · 1st on team | 107.4 | +0.010 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | State University of New York at Fredonia | 6000m | 25:10.4 | 88th · 6th on team | 102.7 | -0.080 | ★CR CSR RSR |
| 2024-11-02 | Oswego State Campus (Hidden Fields) | 6000m | 25:24.1 | 15th · 5th on team | 99.7 | -0.098 | ★CR CSR |
| 2024-10-19 | Letchworth State Park | 6000m | 24:51.4 | 188th · 6th on team | 101.7 | -0.100 | ★CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 25:21.9 | 318th · 6th on team | 100.8 | -0.094 | ★CR SR CSR |
| 2024-09-21 | Genessee Valley Park | 6000m | 26:03.4 | 116th · 6th on team | 98.6 | -0.087 | CR SR CSR |
| 2024-09-14 | Fortin Park | 4000m | 16:55.5 | 14th · 5th on team | 102.0 | -0.073 | PR CR SR CSR RSR |
| 2024-09-07 | Oswego State Campus (Hidden Fields) | 4000m | 16:57 | 16th · 6th on team | 101.7 | -0.063 | PR ★CR SR CSR RSR |
| 2024-08-31 | SUNY POLYTECHNIC INSTITUTE | 4000m | 18:46.7 | 22nd · 8th on team | 97.3 | +0.010 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stanley Park | 6000m | 24:31.3 | 104th · 4th on team | 103.2 | -0.104 | ★CR CSR |
| 2023-10-28 | Fortin Park | 6000m | 25:40.2 | 44th · 4th on team | 98.3 | -0.110 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 6000m | 24:25 | 150th · 3rd on team | 103.5 | -0.098 | ★CR CSR |
| 2023-10-07 | Stanley Park | 6000m | 26:44.7 | 95th · 6th on team | 95.6 | -0.104 | CR CSR |
| 2023-09-16 | Pitney Meadows Community Farm | 6000m | 24:06.3 | 28th · 2nd on team | 104.9 | -0.105 | PR ★CR SR CSR RSR |
| 2023-09-02 | Plattsburgh State Fieldhouse | 5000m | 21:50.2 | 13th · 4th on team | 101.4 | -0.081 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Chenango Valley State Park | 5000m | 22:25.9 | 14th · 2nd on team | 116.0 | -0.005 | ★CR CSR |
| 2022-10-22 | Owego HS | 5000m | 20:34.6 | 17th · 2nd on team | 118.3 | -0.067 | ★PR ★CR R SR CSR RSR |
| 2022-10-08 | Rome Free Academy | 5000m | 22:54.4 | 13th · 2nd on team | 110.7 | -0.025 | PR ★CR SR CSR |
| 2022-10-01 | Deerfield Wilderness Park | 5000m | 23:38.9 | 30th · 2nd on team | 109.8 | +0.004 | ★CR CSR |
| 2022-09-24 | Proctor Park | 5000m | 23:14.5 | 25th · 2nd on team | 110.9 | -0.012 | PR ★CR SR CSR RSR |
| 2022-09-21 | Conwiche-Stock | 5000m | 23:17.2 | 4th · 2nd on team | 108.1 | -0.044 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Chenango Valley State Park | 5000m | 25:58.6 | 132nd · 3rd on team | 98.1 | -0.025 | CR SR CSR RSR |
| 2021-10-16 | Saratoga Spa Park | 4828m | 30:12.3 | 133rd · 3rd on team | 81.8 | -0.037 | ★PR ★CR SR CSR |
| 2021-10-12 | Fortin Park | 5000m | 33:03.7 | 8th · 3rd on team | 76.6 | -0.041 | ★CR CSR |
| 2021-10-09 | Rome Free Academy | 5000m | 31:27 | 44th · 2nd on team | 82.0 | -0.025 | CR SR CSR |
| 2021-09-25 | Proctor Park | 5000m | 34:14.9 | 108th · 2nd on team | 76.2 | -0.012 | CR CSR |
| 2021-09-18 | Fort Plain HS | 4828m | 31:28.9 | 32nd · 3rd on team | 77.2 | -0.044 | PR ★CR SR CSR |
| 2021-09-11 | Oneonta HS | 5000m | 31:28.2 | 105th · 3rd on team | 82.4 | -0.023 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Saratoga Spa Park | 4892m | 23:41.5 | 124th · 2nd on team | 100.9 | -0.058 | ★PR ★CR R SR CSR RSR |
| 2019-10-04 | Conwiche-Stock | 5000m | 24:49.4 | 10th · 4th on team | 100.3 | -0.044 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | Baldwinsville HS | 2414m | 11:01.3 | 39th · 2nd on team | — | — | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | AARTFC Outdoor Track & Field Championships | 5000m | 18:35.75 | 26th · 2nd on team | 107.2 | -0.041 | |
| 2026-05-09 | Ithaca College In-Between Meet | 5000m | 18:19.09 | 1st · 1st on team | 111.3 | -0.019 | ★PR SR RSR |
| 2026-05-01 | SUNYAC Outdoor Track & Field Championships | 5000m | 18:39.21 | 8th · 2nd on team | 107.8 | -0.033 | |
| 2026-05-01 | SUNYAC Outdoor Track & Field Championships | 1500m | 4:59.45 | 8th · 3rd on team | 108.0 | -0.033 | |
| 2026-04-24 | RPI Capital District Classic | 1500m | 4:51.86 | 5th · 1st on team | 110.3 | -0.037 | ★PR SR RSR |
| 2026-04-17 | Cortland Classic | 5000m | 18:45.46 | 4th · 2nd on team | 107.2 | -0.033 | |
| 2026-03-27 | Ramapo College Invitational | 1500m | 5:11.45 | 7th · 3rd on team | 103.3 | -0.038 | PR SR |
| 2026-03-06 | AARTFC Indoor Championships | 5000m | 18:44.18 | 23rd · 2nd on team | 105.8 | -0.050 | |
| 2026-02-27 | SUNYAC Indoor Championships | 5000m | 18:27.38 | 5th · 1st on team | 108.6 | -0.046 | PR SR RSR |
| 2026-02-21 | Cornell Marc Deneault Invitational | 1mile | 5:24.55 | 14th · 1st on team | 108.4 | -0.038 | ★PR SR RSR |
| 2026-02-06 | Fastrack Invitational | 5000m | 19:06.93 | 8th · 2nd on team | 103.3 | -0.053 | |
| 2026-01-31 | Ithaca College Bomber Invitational | 1mile | 5:44.18 | 34th · 4th on team | 101.6 | -0.045 | |
| 2026-01-23 | RIT Friday Invitational | 3000m | 11:13.51 | 11th · 3rd on team | 103.7 | -0.038 | |
| 2026-01-23 | RIT Friday Invitational | 1mile | 5:30.41 | 18th · 2nd on team | 106.5 | -0.038 | PR SR |
| 2026-01-17 | Ithaca College Quad Meet | 3000m | 10:56.75 | 5th · 2nd on team | 105.7 | -0.045 | ★PR SR |
| 2025-12-06 | Utica Holiday Classic | 5000m | 18:44.8 | 3rd · 1st on team | 106.8 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 5000m | 18:38.58 | 18th · 2nd on team | 107.1 | -0.045 | |
| 2025-05-09 | The F.I.R.E Meet at Williams | 5000m | 18:32.75 | 28th · 1st on team | 107.3 | -0.045 | PR SR RSR |
| 2025-05-02 | SUNYAC Outdoor Track & Field Championships | 5000m | 19:01.59 | 4th · 2nd on team | 107.0 | -0.033 | PR SR RSR |
| 2025-04-18 | Cortland Classic | 5000m | 19:17.13 | 9th · 1st on team | 104.7 | -0.033 | PR SR RSR |
| 2025-04-05 | Cortland Red Dragon Open | 1500m | 5:18.09 | 22nd · 4th on team | 101.8 | -0.033 | PR SR RSR |
| 2025-03-30 | Utica Pioneer Almost Spring Invite | 5000m | 19:58.97 | 3rd · 2nd on team | 100.5 | -0.029 | SR RSR |
| 2025-02-07 | Utica Blue and Orange | 5000m | 20:37.4 | 27th · 2nd on team | 97.0 | -0.046 | |
| 2024-12-07 | UC Holiday | 5000m | 20:28.5 | 12th · 2nd on team | 97.7 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | SUNYAC Outdoor Championships | 800m | 2:34.1 | 24th · 4th on team | 103.5 | -0.026 | RSR |
| 2024-04-27 | St Lawrence Twilight | 800m | 2:33.52 | 4th · 2nd on team | 103.1 | -0.033 | RSR |
| 2024-04-20 | Middlebury College TF Outdoor Meet | 800m | 2:39.98 | 9th · 3rd on team | 99.3 | -0.028 | |
| 2024-03-30 | SLU Saints Spring Break Open | 5000m | 19:57.62 | 5th · 2nd on team | 100.5 | -0.033 | PR SR |
| 2024-02-16 | St. Lawrence Open | 1mile | 5:58.56 | 10th · 4th on team | 98.1 | -0.040 | |
| 2024-02-09 | FastTrack Invitational | 800m | 2:32.34 | 72nd · 2nd on team | 101.9 | -0.053 | SR |
| 2024-02-03 | Pioneer Fast Trax Invitational | 800m | 2:34.15 | 15th · 1st on team | 102.5 | -0.046 | SR RSR |
| 2024-01-27 | St. Lawrence Invitational | 1mile | 5:54.66 | 6th · 3rd on team | 99.1 | -0.040 | PR SR RSR |
| 2024-01-19 | Meet results → | Women's 3000 Meters | 11:53.51 | 14th · 4th on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | Section IV State Qualifiers | 800m | 2:32.3 | 10th · 1st on team | 118.6 | -0.053 | ★PR ★R SR RSR |
| 2023-05-24 | Section IV Class C Championships | 800m | 2:38.21 | 7th · 1st on team | 115.4 | -0.039 | |
| 2023-05-17 | STAC Championships | 800m | 2:36.78 | 12th · 1st on team | 115.5 | -0.047 | PR SR |
| 2023-05-12 | Oneonta Invitational | 800m | 2:42.25 | 12th · 1st on team | 110.6 | -0.056 | PR SR |
| 2023-04-22 | Doug Quinney Invitational | 1500m | 5:48.64 | 4th · 1st on team | 110.0 | -0.024 | |
| 2022-12-17 | Finger Lakes Invitational 9 AM Session | 1500m | 5:31.76 | 3rd · 2nd on team | 115.9 | -0.036 | |
| 2022-12-17 | Finger Lakes Invitational 9 AM Session | 1000m | 3:29.81 | 3rd · 2nd on team | 115.3 | -0.036 | ★PR SR |
| 2022-12-10 | Hurley Invitational PM | 1500m | 5:26.47 | 1st · 1st on team | 117.8 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-15 | Section IV Classic 9 AM | 3000m | 12:08.05 | 1st · 1st on team | 113.8 | -0.036 | PR R SR RSR |
| 2022-01-15 | Section IV Classic 9 AM | 1500m | 5:39.93 | 1st · 1st on team | 113.1 | -0.036 | PR SR |
| 2022-01-08 | Winter Classic 1 PM Session | 3000m | 12:12.2 | 4th · 1st on team | 113.2 | -0.036 | PR R SR RSR |
| 2021-12-29 | Quinney Invitational | 1500m | 5:43.07 | 3rd · 1st on team | 112.5 | -0.036 | PR R SR RSR |
| 2021-12-18 | 607 Invitational | 1500m | 5:55.36 | 4th · 1st on team | 108.7 | -0.036 | PR R SR RSR |
| 2021-12-05 | Ithaca College HS Invitational | 1500m | 6:00.26 | 7th · 1st on team | 106.2 | -0.045 | PR R SR RSR |