Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Genessee Valley Park | 6000m | 24:34.8 | 81st · 4th on team | 103.3 | -0.087 | CSR RSR |
| 2025-11-01 | Plattsburgh State Fieldhouse | 6000m | 24:18.7 | 23rd · 5th on team | 103.0 | — | ★CR SR CSR RSR |
| 2025-10-18 | DREAM Park | 6000m | 24:38.4 | 154th · 6th on team | 101.4 | -0.101 | ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:40 | 295th · 5th on team | 102.0 | -0.101 | ★CR SR CSR RSR |
| 2025-09-20 | Genessee Valley Park | 6000m | 25:36.4 | 111th · 6th on team | 99.1 | -0.087 | CSR RSR |
| 2025-09-13 | Plattsburgh | 6000m | 25:23 | 14th · 4th on team | 97.5 | -0.103 | ★CR SR CSR |
| 2025-09-05 | Fortin Park | 4000m | 16:57 | 7th · 5th on team | 99.1 | -0.073 | SR CSR RSR |
| 2025-08-30 | SUNY Polytechnic Institute | 4000m | 18:38.9 | 10th · 5th on team | 97.8 | +0.010 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | State University of New York at Fredonia | 6000m | 24:04.5 | 54th · 3rd on team | 107.4 | -0.080 | ★CR CSR RSR |
| 2024-11-02 | Oswego State Campus (Hidden Fields) | 6000m | 24:36.5 | 8th · 3rd on team | 102.9 | -0.098 | ★CR CSR |
| 2024-10-19 | Letchworth State Park | 6000m | 23:43.5 | 90th · 3rd on team | 106.6 | -0.100 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 24:32.6 | 256th · 2nd on team | 104.1 | -0.094 | ★CR CSR |
| 2024-09-21 | Genessee Valley Park | 6000m | 24:30.4 | 43rd · 1st on team | 104.9 | -0.087 | PR ★CR SR CSR |
| 2024-09-14 | Fortin Park | 4000m | 16:19.2 | 5th · 4th on team | 105.8 | -0.073 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Oswego State Campus (Hidden Fields) | 4000m | 16:22.7 | 6th · 3rd on team | 105.2 | -0.063 | PR ★CR SR CSR RSR |
| 2024-08-31 | SUNY POLYTECHNIC INSTITUTE | 4000m | 18:47.3 | 23rd · 9th on team | 97.2 | +0.010 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Bowdoin Park | 5000m | 21:14.6 | 124th · 3rd on team | 125.0 | +0.018 | ★CR ★R CSR RSR |
| 2023-11-11 | VVS High School | 5000m | 20:25.3 | 57th · 4th on team | 124.9 | -0.019 | ★CR R CSR RSR |
| 2023-11-04 | Sandfordville Elementary XC Course | 5000m | 20:00.2 | 8th · 3rd on team | 124.5 | -0.036 | ★PR ★CR R SR CSR RSR |
| 2023-10-21 | Bowdoin Park | 5000m | 21:45.3 | 16th · 4th on team | 121.7 | +0.018 | CR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 16:46.5 | 17th · 3rd on team | 121.2 | -0.004 | ★PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:23.7 | 82nd · 5th on team | 108.2 | -0.069 | CSR |
| 2023-09-26 | Monroe-Woodbury HS | 4023m | 18:02.1 | 6th · 3rd on team | 118.1 | +0.033 | |
| 2023-09-23 | Queensbury HS | 5000m | 21:25.4 | 51st · 5th on team | 113.6 | -0.053 | PR ★CR SR CSR |
| 2023-09-19 | Monroe-Woodbury HS | 4023m | 17:26.4 | 2nd · 2nd on team | 122.4 | +0.033 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Bear Mountain State Park | 4828m | 21:59.2 | 4th · 3rd on team | 112.4 | -0.016 | SR CSR |
| 2022-10-15 | Saratoga State Park | 4828m | 22:38.5 | 93rd · 5th on team | 107.6 | -0.037 | ★CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 17:59.1 | 50th · 6th on team | 114.4 | -0.004 | SR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:28.6 | 101st · 5th on team | 112.1 | -0.069 | PR ★CR SR CSR |
| 2022-09-28 | Monroe-Woodbury HS | 4828m | 23:23.9 | 6th · 6th on team | 116.6 | +0.083 | ★CR SR CSR RSR |
| 2022-09-13 | Monroe-Woodbury HS | 4828m | 25:45.3 | 12th · 9th on team | 104.8 | +0.083 | CR SR CSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 23:47.1 | 33rd · 6th on team | 112.4 | +0.003 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Bear Mountain State Park | 4828m | 21:39 | 31st · 6th on team | 117.5 | -0.010 | ★PR ★CR R SR CSR RSR |
| 2021-10-16 | Bowdoin Park | 5000m | 24:03.4 | 79th · 6th on team | 112.2 | +0.018 | CR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 17:59.1 | 68th · 4th on team | 115.8 | -0.004 | PR CR R SR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:05.1 | 201st · 4th on team | 111.7 | -0.069 | PR CR R SR CSR RSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 23:30.2 | 166th · 5th on team | 111.4 | -0.005 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 23:30.2 | 166th · 5th on team | 110.4 | -0.025 | ★CR CSR |
| 2021-09-10 | Bear Mountain State Park | 4828m | 23:03 | 1st · 1st on team | 110.7 | -0.010 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Van Cortlandt Park | 2011m | 7:48.2 | 16th · 2nd on team | — | -0.025 | ★PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Van Cortlandt Park | 2011m | 9:10.8 | 84th · 8th on team | — | -0.025 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | SUNYAC Outdoor Track & Field Championships | 3ksteeple | 12:12.55 | 5th · 1st on team | — | -0.033 | |
| 2026-04-24 | RPI Capital District Classic | 1500m | 5:02.34 | 1st · 1st on team | 106.5 | -0.037 | ★PR SR RSR |
| 2026-04-17 | Cortland Classic | 3ksteeple | 11:51.58 | 3rd · 1st on team | — | -0.033 | ★PR SR |
| 2026-04-03 | Cortland Red Dragon Open | 800m | 2:48.81 | 17th · 4th on team | 93.3 | -0.033 | SR |
| 2026-04-03 | Cortland Red Dragon Open | 1500m | 5:26.86 | 23rd · 3rd on team | 98.9 | -0.033 | SR |
| 2026-03-27 | Ramapo College Invitational | 3ksteeple | 12:16.22 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2026-02-27 | SUNYAC Indoor Championships | 3000m | 11:05.7 | 15th · 4th on team | 104.1 | -0.046 | ★PR SR |
| 2026-02-21 | Cornell Marc Deneault Invitational | 3000m | 11:09.9 | 9th · 1st on team | 104.3 | -0.038 | |
| 2026-02-06 | Fastrack Invitational | 1mile | 5:43.61 | 70th · 2nd on team | 100.0 | -0.053 | |
| 2026-01-31 | Ithaca College Bomber Invitational | 3000m | 11:09.36 | 9th · 1st on team | 103.7 | -0.045 | PR SR |
| 2026-01-23 | RIT Friday Invitational | 1000m | 3:25.84 | 19th · 1st on team | 99.8 | -0.038 | SR |
| 2026-01-23 | RIT Friday Invitational | 1mile | 5:36.56 | 27th · 4th on team | 104.6 | -0.038 | SR RSR |
| 2026-01-17 | Ithaca College Quad Meet | 3000m | 11:32.84 | 9th · 4th on team | 100.2 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | The F.I.R.E Meet at Williams | 1500m | 5:18.23 | 53rd · 4th on team | 100.4 | -0.045 | |
| 2025-04-25 | RPI Capital District Classic | 1500m | 5:11.48 | 11th · 1st on team | 103.1 | -0.037 | SR |
| 2025-04-18 | Cortland Classic | 3ksteeple | 12:18.5 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2025-04-05 | Cortland Red Dragon Open | 1500m | 5:19.14 | 23rd · 5th on team | 101.4 | -0.033 | SR |
| 2025-03-30 | Utica Pioneer Almost Spring Invite | 3ksteeple | 12:20.12 | 1st · 1st on team | — | -0.029 | PR SR |
| 2025-02-28 | SUNYAC Championships | 1mile | 5:32.72 | 8th · 3rd on team | 104.8 | -0.046 | ★PR SR RSR |
| 2025-02-22 | Utica Fast Trax Invite | 1mile | 5:36.28 | 4th · 1st on team | 103.7 | -0.046 | PR SR RSR |
| 2025-02-07 | Utica Blue and Orange | 800m | 2:47.16 | 46th · 1st on team | 94.3 | -0.046 | SR |
| 2025-02-01 | Ithaca Bomber Invitational | 1mile | 5:44.52 | 30th · 1st on team | 101.4 | -0.045 | SR RSR |
| 2025-02-01 | Ithaca Bomber Invitational | 800m | 2:49.01 | 64th · 2nd on team | 93.5 | -0.045 | SR |
| 2025-01-25 | Houghton Highlander Invitational | 1mile | 5:47.32 | 11th · 2nd on team | 101.2 | -0.039 | SR RSR |
| 2025-01-18 | Ithaca Quad | 3000m | 11:59.5 | 9th · 2nd on team | 96.2 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | Section 9 State Qualifier | 2ksteeple | 7:43.04 | 3rd · 1st on team | — | -0.043 | |
| 2024-05-31 | Section 9 State Qualifier | 2ksteeple | 7:43.04 | 6th · 1st on team | — | -0.043 | |
| 2024-05-31 | Section 9 State Qualifier | 3000m | 11:17.42 | 11th · 3rd on team | 119.8 | -0.043 | |
| 2024-05-31 | Section 9 State Qualifier | 3000m | 11:17.42 | 15th · 3rd on team | 119.8 | -0.043 | |
| 2024-05-23 | Section 9 Class A & C Championship | 2ksteeple | 7:58.74 | 3rd · 1st on team | — | -0.058 | |
| 2024-05-18 | OCIAA Championship | 2ksteeple | 7:26.51 | 2nd · 1st on team | — | -0.049 | ★PR SR |
| 2024-05-18 | OCIAA Championship | 1500m | 5:13.41 | 20th · 3rd on team | 118.5 | -0.049 | |
| 2024-05-10 | Friendship Games | 2ksteeple | 7:40.52 | 1st · 1st on team | — | -0.049 | PR SR |
| 2024-05-04 | Crusader Relays | 3000m | 11:13.12 | 4th · 1st on team | 120.0 | -0.043 | PR SR |
| 2024-04-24 | Monroe-Woodbury vs. Kingston | 800m | 2:33.76 | 2nd · 1st on team | 118.3 | -0.043 | ★PR SR |
| 2024-04-20 | Red Raider Relays | 3000m | 11:37.21 | 3rd · 2nd on team | 115.4 | -0.050 | |
| 2024-04-20 | North Rockland Red Raider Relays | 3000m | 11:37.21 | 3rd · 2nd on team | 115.4 | -0.050 | |
| 2024-04-16 | Cornwall Monroe-Woodbury Friendly | 1200m | 3:57.44 | 4th · 3rd on team | 122.4 | -0.043 | ★PR SR RSR |
| 2024-04-16 | Cornwall Monroe-Woodbury Friendly | 2400m | 8:50.78 | 3rd · 2nd on team | 119.7 | -0.043 | ★PR SR |
| 2024-04-09 | Monroe-Woodbury vs. Newburgh Free Academy | 3000m | 11:19.79 | 1st · 1st on team | 119.2 | -0.043 | SR |
| 2024-02-10 | Section 9 Class A Championship | 1500m | 5:08.63 | 6th · 2nd on team | 122.3 | -0.048 | PR SR RSR |
| 2024-02-05 | NJ Varsity Classic | 1600m | 5:53.28 | 26th · 2nd on team | 113.8 | -0.050 | ★PR SR |
| 2024-01-20 | OCIAA Divisional Championship (1 3 5) | 1500m | 5:16.9 | 3rd · 2nd on team | 119.1 | -0.048 | |
| 2024-01-12 | OCIAA Developmental B - Friday | 1000m | 3:26.33 | 11th · 3rd on team | 115.2 | -0.048 | SR |
| 2024-01-12 | OCIAA Developmental B - Friday | 3000m | 11:20.9 | 4th · 1st on team | 119.6 | -0.048 | SR |
| 2024-01-06 | The Armory Hispanic Games | 1500m | 5:29.51 | 46th · 2nd on team | 113.3 | -0.050 | |
| 2024-01-06 | The Armory Hispanic Games | 1mile | 5:54.38 | 47th · 2nd on team | 114.2 | -0.050 | |
| 2023-12-27 | Pearl River Holiday Festival | 1500m | 5:29.28 | 3rd · 2nd on team | 115.9 | -0.028 | |
| 2023-12-27 | Pearl River Holiday Festival | 3000m | 11:46.58 | 3rd · 3rd on team | 116.8 | -0.028 | SR |
| 2023-12-15 | Coach Saint Invitational | 1mile | 5:38.88 | 11th · 2nd on team | 119.7 | -0.050 | PR SR RSR |
| 2023-12-15 | Coach Saint Invitational | 1500m | 5:16.73 | 11th · 2nd on team | 118.1 | -0.050 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section 9 State Qualifier | 1500m | 5:11.52 | 14th · 1st on team | 120.0 | -0.049 | PR R SR RSR |
| 2023-05-27 | Section 9 Class A/B Championship | 1500m | 5:30.14 | 9th · 1st on team | 113.4 | -0.047 | |
| 2023-05-27 | Section 9 Class A/B Championship | 3000m | 11:17.6 | 2nd · 1st on team | 119.5 | -0.047 | PR SR |
| 2023-05-06 | Crusader Relays | 3000m | 11:20.72 | 8th · 1st on team | 119.9 | -0.043 | PR R SR RSR |
| 2023-04-22 | Red Raider Relays | 3000m | 11:45.26 | 12th · 2nd on team | 114.5 | -0.050 | PR SR |
| 2023-04-12 | Monroe-Woodbury vs. Kingston Dual | 1500m | 5:35.8 | 4th · 2nd on team | 112.3 | -0.043 | |
| 2023-04-12 | Monroe-Woodbury vs. Kingston Dual | 800m | 2:44.53 | 5th · 3rd on team | 110.9 | -0.043 | PR SR |
| 2023-02-25 | Section 9 Indoor Qualifier | 1000m | 3:20.9 | 11th · 1st on team | 117.0 | -0.050 | |
| 2023-02-04 | Purple Champions HS Invitational | 1000m | 3:16.61 | 7th · 1st on team | 119.6 | -0.050 | ★PR R SR RSR |
| 2023-01-29 | Section 9 Invitational | 1000m | 3:28.61 | 13th · 1st on team | 112.7 | -0.050 | |
| 2023-01-21 | OCIAA Divisional 1/3/5 | 1000m | 3:25.13 | 4th · 2nd on team | 116.1 | -0.048 | PR SR |
| 2023-01-13 | Suffern Invitational | 3000m | 11:58.53 | 9th · 1st on team | 114.8 | -0.028 | PR SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 1000m | 3:30.02 | 20th · 3rd on team | 112.0 | -0.053 | PR SR |
| 2022-12-27 | Pearl River Holiday Classic | 3000m | 12:32.51 | 6th · 2nd on team | 110.2 | -0.028 | SR |
| 2022-12-10 | OCIAA Developmental A Meet | 1500m | 5:20.51 | 9th · 3rd on team | 118.5 | -0.048 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 9 State Qualifier | 2ksteeple | 9:11.06 | 12th · 4th on team | — | -0.043 | |
| 2022-06-03 | Section 9 State Qualifier | 2ksteeple | 9:11.06 | 17th · 4th on team | — | -0.043 | |
| 2022-05-13 | Pearl River Friendship Games | 3000m | 12:45.22 | 13th · 3rd on team | 107.0 | -0.036 | |
| 2022-05-07 | Crusader Relays | 2ksteeple | 8:58.87 | 4th · 3rd on team | — | -0.043 | |
| 2022-05-03 | Monroe-Woodbury vs. Kingston | 1500m | 5:41.07 | 9th · 7th on team | 110.3 | -0.043 | PR SR |
| 2022-04-30 | Gold Rush | 3000m | 12:39.88 | 15th · 3rd on team | 107.4 | -0.045 | |
| 2022-04-16 | Goshen Coliseum Classic | 2ksteeple | 8:50.22 | 5th · 4th on team | — | -0.047 | PR SR |
| 2022-02-26 | Section 9 State Qualifier | 3000m | 12:01.34 | 5th · 2nd on team | 114.6 | -0.050 | PR SR RSR |
| 2022-01-26 | NJ Metropolitan Invitational | 1600m | 6:00.73 | 5th · 1st on team | 112.1 | -0.050 | PR SR |
| 2021-12-27 | Pearl River Holiday Festival | 1600m | 6:08.94 | 4th · 1st on team | 112.2 | -0.028 | PR SR RSR |
| 2021-12-27 | Pearl River Invitational | 1600m | 6:08.94 | 4th · 1st on team | 112.2 | -0.028 | |
| 2021-12-11 | Cornwall, Kingston, O'Neill @ Monroe-Woodbury | 3000m | 12:10.07 | 7th · 3rd on team | 111.8 | -0.050 | PR SR RSR |
| 2021-12-04 | Burke Catholic, Middletown, Minisink Valley, Monroe-Woodbury | 1500m | 5:42.68 | 4th · 3rd on team | 109.7 | -0.050 | PR SR RSR |