Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | DREAM Park | 6000m | 27:48.1 | 80th · 5th on team | 89.9 | -0.101 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:11.5 | 373rd · 7th on team | 92.5 | -0.101 | ★CR CSR |
| 2025-09-20 | Genessee Valley Park | 6000m | 27:24.1 | 180th · 15th on team | 92.6 | -0.087 | ★CR CSR |
| 2025-09-13 | Plattsburgh | 6000m | 26:56.5 | 31st · 14th on team | 91.9 | -0.103 | ★PR ★CR SR CSR |
| 2025-09-05 | Fortin Park | 4000m | 19:23 | 23rd · 17th on team | 86.6 | -0.073 | SR CSR |
| 2025-08-30 | SUNY Polytechnic Institute | 4000m | 19:38.5 | 22nd · 14th on team | 92.9 | +0.010 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Oswego State Campus (Hidden Fields) | 6000m | 28:47.3 | 63rd · 12th on team | 88.0 | -0.098 | ★CR CSR |
| 2024-10-19 | Letchworth State Park | 6000m | 28:03.2 | 334th · 10th on team | 90.2 | -0.100 | PR ★CR SR CSR |
| 2024-09-21 | Genessee Valley Park | 6000m | 28:58.4 | 188th · 9th on team | 88.7 | -0.087 | PR CR SR CSR |
| 2024-09-14 | Fortin Park | 4000m | 18:25.3 | 27th · 10th on team | 93.7 | -0.073 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Oswego State Campus (Hidden Fields) | 4000m | 18:53.8 | 40th · 10th on team | 91.2 | -0.063 | PR ★CR SR CSR |
| 2024-08-31 | SUNY POLYTECHNIC INSTITUTE | 4000m | 19:57.6 | 28th · 12th on team | 91.5 | +0.010 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Van Cortlandt Park | 4023m | 18:39.9 | 24th · 12th on team | 109.0 | -0.004 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Genessee Valley Park | 4828m | 22:10.4 | 33rd · 9th on team | 106.4 | -0.061 | ★PR ★CR SR CSR |
| 2023-09-23 | Queensbury HS | 5000m | 22:25.9 | 27th · 7th on team | 108.5 | -0.053 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Saratoga Spa Park | 5000m | 22:27.4 | 52nd · 11th on team | 105.6 | -0.087 | PR ★CR SR CSR |
| 2022-10-21 | New Scotland Town Park | 5000m | 22:36 | 22nd · 15th on team | 113.9 | -0.013 | ★CR ★R CSR RSR |
| 2022-10-08 | Saratoga Springs HS | 5000m | 22:32.1 | 12th · 7th on team | 106.8 | -0.071 | PR ★CR SR CSR RSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 22:22.1 | 22nd · 6th on team | 104.9 | -0.061 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Saratoga Spa Park | 4828m | 22:55.2 | 49th · 15th on team | 107.0 | -0.037 | PR ★CR SR CSR RSR |
| 2021-10-12 | Saratoga Spa Park | 4828m | 23:48 | 58th · 19th on team | 103.5 | -0.037 | PR CR SR CSR RSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 24:12.9 | 45th · 14th on team | 99.3 | -0.061 | PR CR SR CSR RSR |
| 2021-09-18 | Queensbury HS | 5000m | 25:48.3 | 57th · 19th on team | 96.9 | -0.046 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-10 | Shenendehowa HS | 4023m | 19:35.8 | 24th · 22nd on team | 103.0 | -0.030 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | SUNYAC Outdoor Track & Field Championships | 10-km | 44:44.79 | 12th · 3rd on team | 93.8 | -0.033 | |
| 2026-04-17 | Cortland Classic | 10-km | 43:48.93 | 6th · 2nd on team | 95.8 | -0.033 | ★PR SR |
| 2026-04-03 | Cortland Red Dragon Open | 1500m | 5:33.72 | 29th · 6th on team | 96.9 | -0.033 | SR |
| 2026-03-27 | Ramapo College Invitational | 5000m | 20:35.95 | 14th · 3rd on team | 97.1 | -0.038 | |
| 2026-02-27 | SUNYAC Indoor Championships | 5000m | 21:14.91 | 20th · 3rd on team | 94.3 | -0.046 | |
| 2026-02-14 | Utica Pioneer Fast Trax Invitational | 5000m | 20:26.85 | 11th · 1st on team | 98.0 | -0.046 | ★PR SR RSR |
| 2026-01-31 | Ithaca College Bomber Invitational | 1mile | 5:57.82 | 47th · 6th on team | 97.7 | -0.045 | |
| 2026-01-23 | RIT Friday Invitational | 3000m | 11:53.34 | 18th · 6th on team | 98.0 | -0.038 | ★PR SR RSR |
| 2026-01-17 | Ithaca College Quad Meet | 1mile | 5:57.23 | 19th · 4th on team | 97.9 | -0.045 | SR RSR |
| 2025-12-06 | Utica Holiday Classic | 3000m | 12:10.97 | 11th · 8th on team | 94.5 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | SUNYAC Outdoor Track & Field Championships | 5000m | 20:42.07 | 11th · 3rd on team | 98.4 | -0.033 | PR SR RSR |
| 2025-04-25 | RPI Capital District Classic | 1500m | 5:33.61 | 22nd · 3rd on team | 96.3 | -0.037 | ★PR SR |
| 2025-04-18 | Cortland Classic | 5000m | 21:58.08 | 16th · 2nd on team | 91.9 | -0.033 | |
| 2025-04-05 | Cortland Red Dragon Open | 1500m | 5:34.8 | 30th · 7th on team | 96.7 | -0.033 | PR SR |
| 2025-03-30 | Utica Pioneer Almost Spring Invite | 5000m | 20:54.66 | 7th · 3rd on team | 96.0 | -0.029 | PR SR |
| 2025-02-22 | Utica Fast Trax Invite | 5000m | 21:46.48 | 5th · 1st on team | 91.9 | -0.046 | PR SR |
| 2025-02-07 | Utica Blue and Orange | 1mile | 5:55.51 | 47th · 6th on team | 98.1 | -0.046 | ★PR SR RSR |
| 2025-02-01 | Ithaca Bomber Invitational | 3000m | 12:22.61 | 38th · 5th on team | 93.2 | -0.045 | |
| 2025-01-25 | Houghton Highlander Invitational | 1mile | 6:13.4 | 20th · 3rd on team | 94.1 | -0.039 | SR |
| 2025-01-18 | Ithaca Quad | 3000m | 12:13.52 | 10th · 3rd on team | 94.4 | -0.045 | SR RSR |
| 2024-12-07 | UC Holiday | 3000m | 12:37.61 | 12th · 5th on team | 91.3 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Coed Suburban JV Championships | 2ksteeple | 8:37.49 | 3rd · 2nd on team | — | -0.053 | ★PR SR |
| 2024-05-10 | Shen Invitational | 2ksteeple | 8:52.22 | 17th · 3rd on team | — | -0.039 | PR SR |
| 2024-05-04 | Crusader Relays | 2ksteeple | 9:01.25 | 17th · 2nd on team | — | -0.043 | PR SR |
| 2024-05-01 | Saratoga vs Shen Girls | 1500m | 5:47.8 | 15th · 8th on team | 108.3 | -0.039 | |
| 2024-04-27 | Kingston Tiger Relays | 2ksteeple | 9:08.69 | 6th · 3rd on team | — | -0.039 | PR SR |
| 2024-04-17 | Shaker vs Shen Girls | 1500m | 5:44.78 | 9th · 6th on team | 110.3 | -0.025 | SR |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 1500m | 5:49.72 | 87th · 11th on team | 106.8 | -0.050 | SR |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 1mile | 6:13.14 | 85th · 11th on team | 108.5 | -0.050 | PR SR |
| 2024-02-03 | Section 2 Division I Shot Put and Weight Throw | 3000m | 12:27.54 | 13th · 3rd on team | 109.1 | -0.039 | |
| 2024-01-27 | Section 2 Division I Championship | 3000m | 12:27.54 | 13th · 3rd on team | 111.7 | -0.016 | |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 2miles | 13:16.11 | 54th · 3rd on team | 111.7 | -0.050 | ★PR SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 3000m | 12:27.46 | 53rd · 3rd on team | 110.0 | -0.050 | |
| 2024-01-13 | 39th Yale Track Classic | 3000m | 12:06.34 | 84th · 6th on team | 112.7 | -0.054 | PR SR |
| 2023-12-28 | TCITL LM 4C | 3000m | 12:21.65 | 3rd · 1st on team | 112.7 | -0.016 | PR SR RSR |
| 2023-12-23 | TCITL LM 3D | 1000m | 3:44.59 | 7th · 4th on team | 108.2 | -0.016 | ★PR SR |
| 2023-12-09 | TCITL League Meet 1C | 3000m | 12:49.5 | 2nd · 1st on team | 108.6 | -0.016 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Shenendehowa vs Colonie vs Nisky-Girls | 3000m | 12:21.74 | 3rd · 2nd on team | 110.3 | -0.039 | PR SR |
| 2023-04-14 | Mountie Madness | 1500m | 5:51.87 | 67th · 13th on team | 105.9 | -0.053 | SR |
| 2023-01-21 | Suburban Council Girls Varsity and Freshmen Championships | 3000m | 12:30.33 | 10th · 2nd on team | 110.6 | -0.037 | PR SR |
| 2022-12-30 | TCITL LM 4D | 1000m | 3:47.5 | 4th · 3rd on team | 107.5 | -0.037 | PR SR |
| 2022-12-10 | TCITL LM 2B | 1500m | 5:58.6 | 13th · 6th on team | 108.2 | -0.037 | SR |
| 2022-12-04 | Tri County Indoor Track League 1C | 3000m | 12:30.6 | 3rd · 1st on team | 111.0 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | Colonie vs Nisky vs Shen Coed | 1500m | 5:45.74 | 6th · 3rd on team | 109.5 | -0.041 | |
| 2022-05-10 | Colonie vs Nisky vs Shen Coed | 800m | 2:58.91 | 15th · 10th on team | 102.4 | -0.041 | ★PR SR |
| 2022-04-27 | Guilderland vs Bethlehem and Shen Girls Meet | 3000m | 12:43.7 | 5th · 2nd on team | 109.0 | -0.024 | PR SR |
| 2022-04-23 | Warrior Track and Field Classic | 3000m | 12:57.2 | 30th · 3rd on team | 105.3 | -0.039 | |
| 2022-04-13 | Shenendehowa vs Shaker Girls | 1500m | 5:41.07 | 4th · 3rd on team | 111.1 | -0.039 | PR R SR RSR |
| 2022-01-15 | Section 2 League Meets 6 | 3000m | 12:45.4 | 5th · 2nd on team | 108.9 | -0.037 | PR SR |
| 2021-12-28 | Section 2 League Meets 4 | 1500m | 5:52.3 | 6th · 3rd on team | 110.6 | -0.016 | PR R SR RSR |
| 2021-12-12 | Section 2 League Meets #2 | 3000m | 13:41.7 | 19th · 6th on team | 101.9 | -0.026 | |
| 2021-12-11 | League Meet #2A | 3000m | 13:41.7 | 12th · 6th on team | 102.2 | -0.037 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-24 | Colonie vs Shenendehowa Girls | 3000m | 12:47.97 | 3rd · 3rd on team | 107.5 | -0.039 | PR R SR RSR |