Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-12 | Max Championship Cross Country Course | 5000m | 20:06.4 | 24th · 15th on team | 109.7 | -0.041 | ★CR SR CSR RSR |
| 2025-11-07 | Luther College | 6000m | 25:13.3 | 30th · 13th on team | 103.2 | -0.067 | ★CR SR CSR |
| 2025-11-01 | Dubuque Soccer Complex | 6000m | 25:16.9 | 84th · 26th on team | 101.8 | -0.071 | ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 25:47.6 | 113th · 11th on team | 99.6 | -0.083 | ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 6000m | — | — | — | -0.073 | SR CSR |
| 2025-08-30 | Wartburg | 5000m | 21:22.1 | 29th · 20th on team | 104.4 | -0.033 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-12 | Max Championship Cross Country Course | 5000m | 20:35.4 | 23rd · 13th on team | 108.2 | -0.041 | CR SR CSR RSR |
| 2024-11-08 | Luther College | 6000m | 25:31.2 | 27th · 8th on team | 102.9 | -0.067 | CR CSR |
| 2024-11-02 | Seminole Valley Park | 6000m | 24:48.7 | 51st · 18th on team | 102.3 | -0.094 | ★PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 6000m | 25:53 | 87th · 6th on team | 100.0 | -0.083 | CR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 6000m | 25:36.8 | 33rd · 17th on team | 101.4 | -0.073 | PR ★CR SR CSR |
| 2024-09-13 | North Iowa Area CC | 5000m | 21:17 | 12th · 4th on team | 107.8 | -0.025 | ★CR SR CSR RSR |
| 2024-08-30 | Mount Mercy University | 5000m | 21:52 | 33rd · 13th on team | 97.5 | -0.080 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Marshalltown Community College | 5000m | 20:16 | 22nd · 1st on team | 125.4 | -0.027 | ★CR CSR |
| 2023-10-12 | Seminole Valley Park | 5000m | 19:56.3 | 16th · 2nd on team | 124.6 | -0.052 | SR CSR |
| 2023-10-05 | Birdsall Park | 5000m | 21:05.9 | 39th · 2nd on team | 120.0 | -0.027 | ★CR CSR |
| 2023-09-30 | Beloit College | 5000m | 20:50.8 | 29th · 1st on team | 126.6 | +0.014 | ★CR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 20:50.8 | 29th · 1st on team | 122.7 | -0.033 | CSR |
| 2023-09-07 | Seminole Valley Park | 5000m | 20:23.3 | 36th · 2nd on team | 119.8 | -0.052 | SR CSR RSR |
| 2023-09-02 | Lowe Park | 5000m | 21:08.8 | 17th · 2nd on team | 119.2 | -0.041 | SR CSR RSR |
| 2023-08-26 | Prairie Campus | 5000m | 21:38.7 | 11th · 2nd on team | 118.0 | -0.018 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lakeside Municipal Golf Course | 5000m | 20:09.1 | 56th · 1st on team | 124.7 | -0.039 | ★CR CSR |
| 2022-10-19 | Dubuque Senior High | 5000m | 19:17 | 12th · 1st on team | 128.9 | -0.048 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-13 | Brynes Park Irv Warren golf course | 5000m | 19:38 | 8th · 1st on team | 127.0 | -0.051 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 19:40.4 | 15th · 1st on team | 125.1 | -0.052 | PR ★CR SR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 19:50.7 | 7th · 1st on team | 126.3 | -0.033 | PR ★CR R SR CSR RSR |
| 2022-09-27 | Ashton Cross Country Course | 5000m | 20:34.5 | 2nd · 1st on team | 123.3 | -0.029 | ★CR CSR |
| 2022-09-22 | Seminole Valley Park | 5000m | 20:13.5 | 15th · 1st on team | 121.0 | -0.052 | PR CR SR CSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 21:02.1 | 23rd · 1st on team | 126.0 | +0.015 | ★CR R CSR RSR |
| 2022-09-08 | Seminole Valley Park | 5000m | 20:47.7 | 15th · 1st on team | 119.7 | -0.052 | CSR |
| 2022-09-03 | Lowe Park | 5000m | 20:42.6 | 6th · 1st on team | 120.7 | -0.041 | ★CR SR CSR |
| 2022-08-27 | Prairie HS Campus | 4000m | — | — | — | -0.026 | ★PR ★CR SR CSR |
| 2022-08-27 | Prairie HS Campus | 5000m | 21:21.7 | 19th · 1st on team | 122.1 | -0.001 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Seminole Valley Park | 5000m | 20:46.8 | 23rd · 1st on team | 120.2 | -0.052 | |
| 2021-10-14 | Birdsall Park | 5000m | 21:28 | 27th · 1st on team | 119.9 | -0.027 | CR CSR |
| 2021-10-07 | Brynes Park Irv Warren golf course | 5000m | 20:26.8 | 41st · 1st on team | 121.9 | -0.051 | PR CR R SR CSR RSR |
| 2021-09-23 | Seminole Valley Park | 5000m | 20:40.9 | 11th · 1st on team | 120.6 | -0.052 | PR CR R SR CSR RSR |
| 2021-09-09 | Seminole Valley Park | 5000m | 22:03.6 | 50th · 1st on team | 113.0 | -0.052 | CSR |
| 2021-09-04 | Oak Ridge/Lowe Park | 5000m | 21:54.9 | 15th · 1st on team | 114.4 | -0.041 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Marshalltown HS | 5000m | 21:53.5 | 33rd · 1st on team | 114.9 | -0.037 | ★CR CSR |
| 2020-10-15 | Birdsall Park | 5000m | 21:42.6 | 44th · 1st on team | 117.9 | -0.027 | CR R CSR RSR |
| 2020-10-08 | Seminole Valley Park | 5000m | 21:28 | 10th · 1st on team | 116.6 | -0.052 | CR CSR |
| 2020-10-03 | Wartburg/Max CC Course | 5000m | 21:14.8 | 18th · 1st on team | 117.8 | -0.033 | PR CR R SR CSR RSR |
| 2020-09-24 | Seminole Valley Park | 5000m | 21:29 | 8th · 1st on team | 116.1 | -0.052 | PR CR R SR CSR RSR |
| 2020-09-17 | Birdsall Park | 5000m | 22:17.3 | 45th · 1st on team | 115.0 | -0.027 | PR CR R SR CSR RSR |
| 2020-09-05 | Lowe Park | 5000m | 22:27.2 | 23rd · 1st on team | 112.9 | -0.041 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-21 | Liz Wuertz Meet | 3000m | 11:48.04 | 28th · 11th on team | 97.9 | -0.046 | SR |
| 2026-02-06 | Indoor Select Meet | 800m | 2:50.25 | 34th · 10th on team | 92.6 | -0.046 | |
| 2026-02-06 | Indoor Select Meet | 1mile | 6:02.86 | 34th · 15th on team | 96.2 | -0.046 | |
| 2026-01-30 | Friday Knight Lights | 3000m | 11:49.55 | 7th · 2nd on team | 97.7 | -0.046 | SR |
| 2026-01-17 | Chelsey M Henkenius Invitational | 800m | 2:43.99 | 5th · 4th on team | 96.1 | -0.046 | ★PR SR RSR |
| 2026-01-17 | Chelsey M Henkenius Invitational | 1mile | 5:56.41 | 10th · 7th on team | 98.0 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Wartburg May Triangular | 1500m | 5:25.6 | 12th · 5th on team | 99.9 | -0.028 | ★PR SR RSR |
| 2025-04-04 | Wartburg Outdoor Select | 1500m | 5:32.94 | 64th · 12th on team | 97.1 | -0.028 | SR |
| 2025-04-04 | Wartburg Outdoor Select | 800m | 2:45.07 | 35th · 6th on team | 95.7 | -0.028 | PR SR |
| 2025-02-22 | Liz Wuertz Invitational | 800m | 2:45.61 | 20th · 6th on team | 95.2 | -0.046 | PR SR |
| 2025-02-22 | Liz Wuertz Invitational | 1mile | 5:52.48 | 16th · 2nd on team | 99.0 | -0.046 | ★PR SR RSR |
| 2025-02-07 | Friday Night Lights | 3000m | 11:54.56 | 9th · 3rd on team | 96.8 | -0.046 | SR |
| 2025-01-18 | Chelsey M Henkenius Invitational | 1mile | 5:56.79 | 6th · 4th on team | 97.8 | -0.046 | PR SR RSR |
| 2025-01-18 | Chelsey M Henkenius Invitational | 800m | 2:46.99 | 8th · 5th on team | 94.5 | -0.046 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 4A State Qualifier - CR, Jefferson | 3000m | 11:34.32 | 5th · 1st on team | 117.9 | -0.033 | ★PR SR RSR |
| 2024-05-09 | 4A State Qualifier - CR, Jefferson | 1500m | 5:35.2 | 11th · 2nd on team | 113.2 | -0.033 | |
| 2024-05-03 | MVC Valley Divisional | 3000m | 11:42.03 | 7th · 1st on team | 117.2 | -0.030 | PR SR RSR |
| 2024-05-03 | MVC Valley Divisional | 1500m | 5:38.78 | 12th · 2nd on team | 112.2 | -0.030 | |
| 2024-04-29 | CR Prairie JV Coed | 400m | 1:16.7 | 12th · 1st on team | — | -0.032 | SR |
| 2024-04-12 | 2024 Clark Weaver Linn-Mar Invitational | 1500m | 5:31.76 | 12th · 1st on team | 115.0 | -0.031 | PR SR |
| 2024-04-09 | Hawkins Co-Ed Relays | 800m | 2:47.61 | 10th · 1st on team | 109.2 | -0.032 | PR SR |
| 2024-04-09 | Hawkins Co-Ed Relays | 3000m | 11:46 | 2nd · 1st on team | 115.8 | -0.032 | PR SR RSR |
| 2024-04-06 | DSW Invite | 1500m | 5:34.2 | 6th · 1st on team | 113.7 | -0.033 | PR SR |
| 2024-03-30 | J-Hawk Relays | 1500m | 5:39.74 | 10th · 1st on team | 111.4 | -0.033 | SR RSR |
| 2024-03-30 | J-Hawk Relays | 3000m | 11:56.39 | 9th · 1st on team | 114.4 | -0.033 | SR RSR |
| 2024-03-05 | Dickinson Relays | 800m | 2:53.1 | 75th · 2nd on team | 106.6 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Iowa 4A State Qualifer - Linn-Mar | 1500m | 5:37.8 | 11th · 2nd on team | 112.5 | -0.031 | |
| 2023-05-11 | Iowa 4A State Qualifer - Linn-Mar | 3000m | 12:07.44 | 4th · 1st on team | 113.5 | -0.031 | |
| 2023-04-24 | CRANDIC 9/10-JV Boys Meet | 800m | 2:54.11 | 3rd · 1st on team | 105.5 | -0.033 | |
| 2023-04-24 | CRANDIC 9/10-JV Boys Meet | 400m | 1:17.68 | 11th · 3rd on team | — | -0.033 | SR |
| 2023-04-14 | Linn-Mar Clark Weaver Invitational | 3000m | 11:58.36 | 5th · 1st on team | 114.9 | -0.031 | RSR |
| 2023-04-11 | Hawkins Co-Ed Relays | 3000m | 12:05.56 | 4th · 1st on team | 113.5 | -0.032 | |
| 2023-04-08 | Marion Earlybird Invitational | 1500m | 5:36 | 7th · 2nd on team | 113.0 | -0.032 | PR SR RSR |
| 2023-04-08 | Marion Earlybird Invitational | 3000m | 11:57.97 | 1st · 1st on team | 114.4 | -0.032 | SR RSR |
| 2023-03-23 | Coe College Indoor HS | 1500m | 5:46.5 | 8th · 1st on team | 109.7 | -0.033 | PR SR |
| 2023-03-23 | Coe College Indoor HS | 800m | 2:51.42 | 16th · 2nd on team | 107.3 | -0.033 | |
| 2023-03-14 | MVC Indoor - Girls | 800m | 2:51.24 | 16th · 1st on team | 108.0 | -0.040 | PR SR |
| 2023-03-14 | MVC Indoor - Girls | 3000m | 12:22.29 | 2nd · 1st on team | 110.7 | -0.040 | SR RSR |
| 2023-03-06 | Dickinson Relays - Girls | 800m | 2:59.61 | 118th · 3rd on team | 103.0 | -0.040 | PR SR RSR |
| 2023-03-06 | Dickinson Relays - Girls | 1500m | 5:51.65 | 45th · 1st on team | 108.5 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Mississippi Valley Conference Girls Divisional | 1500m | 5:54.64 | 12th · 1st on team | 109.0 | -0.019 | PR SR RSR |
| 2022-05-05 | Mississippi Valley Conference Girls Divisional | 3000m | 11:51.54 | 2nd · 1st on team | 117.5 | -0.019 | PR SR RSR |
| 2022-04-16 | Clark Weaver Lin-Mar Invitataional | 400m | 1:14.45 | 22nd · 1st on team | — | -0.031 | ★PR SR |
| 2022-03-15 | MVC Indoor - Girls | 1500m | 6:06.19 | 7th · 1st on team | 104.6 | -0.040 | SR RSR |
| 2022-03-15 | MVC Indoor - Girls | 3000m | 12:49.06 | 1st · 1st on team | 107.3 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | IAHSAA 4A District - CR Kennedy | 3000m | 12:11.53 | 4th · 1st on team | 114.5 | -0.025 | PR SR RSR |
| 2021-05-13 | IAHSAA 4A District - CR Kennedy | 1500m | 6:00.44 | 11th · 1st on team | 107.1 | -0.025 | PR SR |
| 2021-04-08 | Meet results → | Women's 1500 Meters | 5:47.37 | 3rd · 1st on team | — | — | ★PR SR |