Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | NCAA DI Midwest Regional Oklahoma State University XC Course | 10000m | 34:43.8 | 172nd · 6th on team | 105.7 | +6.8% | ★PR ★CR SR CSR |
| 2025-11-01 | A10 XC Conference Championships Cedarville | 8000m | 26:17.5 | 97th · 6th on team | 107.3 | +0.8% | ★CR CSR |
| 2025-10-18 | Missouri Pre-National Invitational Gans Creek Recreation Area | 8000m | 25:51.7 | 200th · 4th on team | 108.6 | +0.3% | ★CR CSR |
| 2025-09-26 | Gans Creek Classic - College Gans Creek Recreation Area | 8000m | 25:33.7 | 185th · 4th on team | 111.0 | +0.3% | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Bradley Intercollegiate Championships Detweiller Park | 8000m | 25:52.2 | 20th · 5th on team | 108.9 | +0.2% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Atlantic 10 Cross Country Championships Pole Green Park | 8000m | 26:55.5 | 127th · 9th on team | 104.0 | +0.5% | ★CR CSR |
| 2024-10-18 | Bradley University "Pink" Classic Newman Golf Course | 8000m | 26:55.5 | 64th · 2nd on team | 105.4 | -0.1% | ★CR CSR |
| 2024-09-27 | Gans Creek Classic Gans Creek Recreation Area | 8000m | 26:41.7 | 291st · 9th on team | 104.8 | +0.3% | PR ★CR SR CSR |
| 2024-09-21 | SLU XC St Vincent Park | 8000m | 29:34.7 | 8th · 6th on team | 104.0 | +8.8% | PR ★CR SR CSR |
| 2024-08-30 | Mizzou Opener Gans Creek Recreation Area | 6000m | 19:37.3 | 17th · 5th on team | 108.5 | +0.9% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 16:54.7 | 104th · 2nd on team | 124.9 | +1.1% | ★CR CSR |
| 2021-10-30 | Kansas KHSAA Class 5A State XC Championships 4 Mile Creek Resort - RV Park and Campground | 5000m | 16:43.4 | 24th · 2nd on team | 127.5 | +2.5% | ★CR CSR |
| 2021-10-23 | KSHSAA Class 5A XC St James Regional Savior of the World | 5000m | 16:30.3 | 13th · 2nd on team | 126.6 | 0.0% | ★CR CSR |
| 2021-10-14 | UKC Cross Country League Meet University of Saint Mary | 5000m | 16:22 | 3rd · 1st on team | 128.5 | +0.2% | ★CR CSR |
| 2021-09-25 | Rim Rock Farm Classic Rim Rock Farm | 5000m | 16:36.5 | 37th · 1st on team | 128.5 | +2.2% | ★CR CSR |
| 2021-09-18 | Missouri Southern Stampede - HS Tom Rutledge Cross Country Course | 5000m | 16:36.1 | 31st · 2nd on team | 126.1 | -0.6% | ★CR CSR |
| 2021-09-11 | Olathe Twilight Invitational 2021 Olathe District Activity Center | 5000m | 16:07.5 | 24th · 1st on team | 130.4 | -0.4% | ★PR ★CR ★R SR CSR RSR |
| 2021-09-01 | St. Thomas Aquinas - Greg Wilson Classic Pierson County Park | 5000m | 16:39.1 | 15th · 1st on team | 129.1 | +2.8% | ★CR SR CSR RSR |
| 2021-09-01 | Greg Wilson Classic Shawnee Mission Park | 5000m | 16:39.1 | 15th · 1st on team | 126.0 | +1.1% | ★CR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | KSHSAA Class 5A/6A State Championships 4 Mile Creek Resort - RV Park and Campground | 5000m | 17:28 | 52nd · 2nd on team | 123.6 | +2.5% | ★CR CSR |
| 2020-10-24 | Class 5A Turner Regional Pierson County Park | 5000m | 17:58.5 | 12th · 2nd on team | 119.6 | +2.8% | ★CR CSR |
| 2020-10-15 | UKC League Meet Lansing High School | 5000m | 16:47.4 | 6th · 3rd on team | 123.2 | -1.2% | ★CR CSR |
| 2020-10-08 | Mark Chipman Cat Classic Overland | 5000m | 17:02.1 | 16th · 2nd on team | 126.4 | +2.8% | ★CR CSR |
| 2020-09-26 | Canis Lupis Cup Blue Valley North High School | 5000m | 16:48.9 | 4th · 1st on team | 127.1 | +2.0% | ★CR CSR |
| 2020-09-18 | DeSoto Invitational Lexington Trails Middle School | 5000m | 17:01.3 | 1st · 1st on team | 129.2 | +5.3% | ★CR CSR |
| 2020-09-12 | Mill Valley Invitational Shawnee Mission Park | 5000m | 16:37.3 | 15th · 2nd on team | 128.1 | +1.7% | PR ★CR SR CSR |
| 2020-09-05 | DeSoto Tri Meet Lexington Trails Middle School | 5000m | 17:14.5 | 6th · 2nd on team | 129.4 | +5.3% | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 17:13.5 | 162nd · 3rd on team | 121.5 | +1.1% | PR CR SR CSR RSR |
| 2019-11-02 | KSHSAA 5A State Championship Rim Rock Farm | 5000m | 17:30.8 | 55th · 4th on team | 120.5 | +2.2% | ★CR SR CSR RSR |
| 2019-10-10 | Mill Valley Invitational Pierson County Park | 5000m | 17:45.1 | 19th · 1st on team | 119.6 | +2.8% | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 18:11.1 | 403rd · 5th on team | 116.1 | +1.1% | CR CSR |
| 2018-10-27 | KSHSAA 5A State Championship Rim Rock Farm | 5000m | 18:12.5 | 78th · 7th on team | 116.8 | +2.2% | ★CR CSR |
| 2018-10-20 | KSHSAA Class 5A Lansing Regional University of Saint Mary | 5000m | 18:05.7 | 26th · 6th on team | 114.8 | +0.2% | ★CR CSR |
| 2018-09-29 | Seaman Invitational Shawnee North Community Center | 5000m | 17:30.4 | 23rd · 4th on team | 119.2 | +1.7% | PR ★CR SR CSR RSR |
| 2018-09-22 | Rim Rock Farm Classic Rim Rock Farm | 5000m | 17:45.4 | 189th · 4th on team | 119.0 | +2.2% | PR CR SR CSR RSR |
| 2018-09-15 | Bonner Springs Invitational Wyandotte County Park | 5000m | 18:17.3 | 29th · 1st on team | 116.6 | +2.2% | PR ★CR SR CSR |
| 2018-09-06 | DeSoto Invitational Lexington Trails Middle School | 5000m | 18:37 | 5th · 3rd on team | 116.8 | +5.3% | CR CSR RSR |
| 2018-09-01 | Greg Wilson Classic Johnson County Community College | 5000m | 18:18.7 | 75th · 5th on team | 115.2 | +0.9% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Atlantic 10 Outdoor Championships | 3ksteeple | 9:43.07 | 13th · 3rd on team | — | -3.4% | |
| 2026-05-02 | Atlantic 10 Outdoor Championships | 5000m | 15:40.65 | 25th · 2nd on team | 105.4 | -3.4% | |
| 2026-04-25 | Kip Janvrin Open | 3ksteeple | 9:38.95 | 13th · 1st on team | — | -3.2% | ★PR SR |
| 2026-04-11 | SIUE Cougar Classic | 3ksteeple | 9:48.25 | 2nd · 1st on team | — | -2.7% | |
| 2026-04-03 | ISU Pacesetter Invitational | 5000m | 15:34.57 | 8th · 1st on team | 107.3 | -2.4% | SR |
| 2026-03-26 | WashU Distance Carnival | 3ksteeple | 9:52.17 | 42nd · 3rd on team | — | -2.6% | |
| 2026-03-20 | Margaret Simmons Invitational | 3ksteeple | 9:44.14 | 1st · 1st on team | — | -1.9% | SR |
| 2026-02-21 | Indiana State University Open | 3000m | 8:41.99 | 5th · 2nd on team | 110.1 | -4.0% | |
| 2026-02-06 | Missouri Invitational | 3000m | 8:43.77 | 5th · 2nd on team | 111.9 | -3.2% | |
| 2026-01-30 | Dr. Rick McGuire Invitational | 1mile | 4:22.75 | 25th · 5th on team | 109.4 | -3.2% | ★PR SR |
| 2026-01-16 | Show-Me Showdown | 3000m | 8:38.51 | 3rd · 3rd on team | 113.0 | -3.2% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | Kip Janvrin Open | 3ksteeple | 9:48.54 | 12th · 2nd on team | — | -3.2% | |
| 2025-04-19 | Kansas Relays | 3ksteeple | 9:39.47 | 6th · 2nd on team | — | -2.4% | PR SR |
| 2025-04-12 | Cougar Classic | 3ksteeple | 9:52.78 | 7th · 2nd on team | — | -2.7% | PR SR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 5000m | 15:57.46 | 196th · 2nd on team | 103.7 | -2.6% | |
| 2025-03-21 | Margaret Simmons Invitational | 3ksteeple | 9:58.88 | 1st · 1st on team | — | -1.9% | PR SR |
| 2025-02-22 | ISU John Gartland Invite | 1mile | 4:26.62 | 3rd · 1st on team | 107.6 | -4.0% | PR SR |
| 2025-02-07 | Missouri Invitational | 3000m | 8:47.27 | 3rd · 1st on team | 110.7 | -3.2% | PR SR RSR |
| 2025-01-31 | 2025 Meyo Invitational | 5000m | 15:27.9 | 45th · 5th on team | 106.1 | -4.0% | ★PR SR |
| 2025-01-17 | Show-Me Showdown | 3000m | 8:50.01 | 9th · 6th on team | 110.1 | -3.2% | PR SR RSR |
| 2024-12-06 | Saluki Fast Start | 3000m | 9:08.77 | 4th · 2nd on team | 104.2 | -3.9% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-20 | Meet results → | Men's 3000 Meters | 8:57.97 | 27th · 4th on team | — | — | SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Meet results → | Men's 1500 Meters | 4:10.49 | 19th · 5th on team | — | — | ★PR SR |
| 2023-04-27 | 2023 Kip Janvrin Open | 5000m | 15:53.97 | 84th · 4th on team | 105.0 | -3.2% | PR SR RSR |
| 2023-04-07 | Meet results → | Men's 5000 Meters | 16:19.65 | 23rd · 4th on team | — | — | |
| 2023-02-10 | Meet results → | Men's 5000 Meters | 15:43 | 57th · 4th on team | — | — | ★PR SR |
| 2023-02-03 | Meet results → | Men 3000m Run Unseeded | 8:57.56 | 12th · 4th on team | — | — | ★PR SR |
| 2023-01-21 | Meet results → | Men's 3000 Meters | 8:52.82 | 36th · 6th on team | — | — | ★PR SR |
| 2023-01-14 | Meet results → | Men's Mile | 4:37.69 | 8th · 6th on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Kansas State HS Track & Field Championships | 3200m | 9:46.6 | 9th · 1st on team | 127.2 | -2.4% | RSR |
| 2022-05-06 | Shawnee Mission North Relays | 3200m | 9:42.95 | 15th · 1st on team | 124.4 | -3.3% | ★PR SR |
| 2022-04-15 | Kansas City Relays | 3200m | 9:54.93 | 5th · 1st on team | 125.1 | -1.7% | PR SR RSR |
| 2022-01-30 | Kansas HS Open | 3000m | 9:54.01 | 5th · 5th on team | 115.6 | -3.4% | PR SR |
| 2022-01-15 | Arkansas HS Invitational | 1mile | 4:47.81 | 60th · 23rd on team | 117.2 | -4.6% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-22 | Boys barrier breakers | 3200m | 10:25.98 | 16th · 3rd on team | 119.2 | -2.4% | SR RSR |
| 2021-04-22 | Boys barrier breakers | 1600m | 4:51.95 | 25th · 3rd on team | 117.7 | -2.4% | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | KSHSAA 5A Regional #5 - Emporia HS | 3200m | 10:25.01 | 5th · 3rd on team | 121.1 | -1.9% | PR SR RSR |
| 2019-04-12 | Barrier Breakers | 1600m | 4:54.36 | 47th · 4th on team | 117.9 | -2.4% | PR SR RSR |
| 2019-04-12 | Barrier Breakers | 3200m | 10:30.86 | 20th · 2nd on team | 118.7 | -2.4% | PR SR RSR |
| 2019-03-30 | Shawnee Mission South Relays | 3200m | 10:42.12 | 20th · 2nd on team | 117.1 | -2.7% | PR SR RSR |
| 2019-01-19 | Prentice Gudgen HS Invitational | 3000m | 10:13.49 | 27th · 2nd on team | 112.1 | -3.7% | PR SR RSR |
| 2019-01-19 | Prentice Gudgen HS Invitational | 1mile | 5:07.52 | 63rd · 3rd on team | 111.7 | -3.7% | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-26 | Lexington Trails MS Invitational | 1600m | 5:27.57 | 5th · 1st on team | 121.3 | -4.5% | PR SR RSR |
| 2018-04-26 | Lexington Trails MS Invitational | 3200m | 11:28.18 | 1st · 1st on team | 124.1 | -4.5% | PR SR RSR |
| 2018-04-19 | Patton Quad | 3200m | 12:30.61 | 1st · 1st on team | 114.8 | -3.3% | PR SR RSR |
| 2018-04-19 | Patton Quad | 1600m | 5:33.1 | 3rd · 1st on team | 120.5 | -3.3% | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-09 | USATF MVA Region 16 Junior Olympic Championships | 3000m | 11:14.2 | 9th · 2nd on team | 121.2 | -1.8% | PR R SR RSR |
| 2017-07-09 | USATF MVA Region 16 Junior Olympic Championships | 800m | 2:29.61 | 13th · 3rd on team | 123.2 | -1.8% | ★PR R SR RSR |
| 2017-07-09 | USATF MVA Region 16 Junior Olympic Championships | 1500m | 4:57.07 | 6th · 2nd on team | 127.6 | -1.8% | ★PR R SR RSR |
| 2017-04-20 | Patton JH Quad | 1600m | 5:34.6 | 2nd · 1st on team | 119.9 | -3.3% | PR R SR RSR |
| 2017-04-20 | Patton JH Quad | 800m | 2:35.89 | 2nd · 1st on team | 116.3 | -3.3% | PR SR |