Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Big Spring HS | 8000m | 31:48.5 | 110th · 10th on team | 92.1 | -0.113 | SR CSR |
| 2025-09-12 | Kernstown Battlefield | 6000m | 21:55 | 31st · 16th on team | 101.9 | -0.091 | SR CSR |
| 2025-09-05 | Country Inn & Suites by Radisson, Gettysburg, PA | 5000m | 17:07 | 28th · 18th on team | 105.4 | -0.098 | ★CR SR CSR RSR |
| 2025-08-29 | Letterkenny Field | 4000m | 14:07.5 | 51st · 22nd on team | 100.2 | -0.085 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Big Spring High School Stadium | 8000m | 30:30.4 | 97th · 14th on team | 98.3 | -0.093 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 29:04.3 | 366th · 5th on team | 99.3 | -0.129 | ★PR ★CR SR CSR |
| 2024-09-28 | Big Spring HS | 8000m | 30:24.2 | 19th · 7th on team | 95.9 | -0.113 | PR ★CR SR CSR |
| 2024-09-13 | Kernstown Battlefield | 6000m | 21:23.3 | 21st · 13th on team | 104.1 | -0.091 | ★PR ★CR SR CSR |
| 2024-09-06 | Dickinson Park | 5000m | 16:52.9 | 18th · 14th on team | 118.9 | -0.096 | ★CR SR CSR RSR |
| 2024-08-30 | Misericordia's course on 42nd Street | 4000m | 13:54 | 37th · 14th on team | 103.7 | -0.072 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 18:10 | 140th · 1st on team | 116.2 | +0.004 | ★CR CSR |
| 2023-11-04 | Holmdel Park | 5000m | 18:40 | 11th · 3rd on team | 112.9 | +0.004 | CSR |
| 2023-10-28 | DREAM Park | 5000m | 17:05.6 | 6th · 2nd on team | 121.6 | -0.022 | |
| 2023-10-18 | DREAM Park | 5000m | 16:40.2 | 23rd · 1st on team | 123.9 | -0.022 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | DREAM Park | 5000m | 17:09.5 | 3rd · 2nd on team | 120.6 | -0.022 | PR CR R SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 17:44.6 | 18th · 2nd on team | 118.8 | +0.002 | ★CR SR CSR |
| 2023-09-19 | DREAM Park | 5000m | 19:02.2 | 6th · 2nd on team | 108.8 | -0.022 | SR CSR |
| 2023-09-09 | Cherokee High School | 3218m | 10:40 | 21st · 2nd on team | 120.3 | -0.011 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Holmdel Park | 5000m | 19:26 | 158th · 1st on team | 111.2 | +0.004 | |
| 2022-11-05 | Holmdel Park | 5000m | 18:36 | 8th · 1st on team | 115.9 | +0.004 | |
| 2022-10-29 | DREAM Park | 5000m | 17:28.6 | 8th · 2nd on team | 118.2 | -0.022 | |
| 2022-10-19 | DREAM Park | 5000m | 17:18.9 | 32nd · 1st on team | 120.3 | -0.022 | PR CR R SR CSR RSR |
| 2022-10-01 | Holmdel Park | 5000m | 18:35 | 25th · 1st on team | 115.4 | +0.004 | CR CSR RSR |
| 2022-09-20 | DREAM Park | 5000m | 25:38.6 | 58th · 7th on team | — | -0.022 | CSR |
| 2022-09-17 | The George School | 5000m | 18:22.1 | 44th · 3rd on team | 110.2 | -0.048 | ★CR SR CSR |
| 2022-09-10 | Cherokee HS | 3200m | 11:28.1 | 56th · 2nd on team | 111.5 | -0.011 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Holmdel Park | 5000m | 19:19 | 181st · 5th on team | 111.4 | +0.004 | CR CSR |
| 2021-11-16 | Holmdel Park | 5000m | 19:45 | 41st · 7th on team | 109.4 | +0.004 | CR CSR |
| 2021-11-06 | DREAM Park | 5000m | 18:09 | 19th · 5th on team | 115.8 | -0.022 | PR CR R SR CSR RSR |
| 2021-10-20 | DREAM Park | 5000m | 19:01.1 | 67th · 7th on team | 111.5 | -0.022 | |
| 2021-10-09 | DREAM Park | 5000m | 18:45.7 | 40th · 5th on team | 112.6 | -0.022 | PR CR R SR CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 19:51 | 91st · 5th on team | 109.5 | +0.004 | PR CR R SR CSR RSR |
| 2021-09-25 | Rancocas Valley Sports Complex | 5000m | 19:54 | 20th · 7th on team | 108.3 | -0.001 | ★CR R SR CSR RSR |
| 2021-09-11 | Cherokee HS | 3200m | 12:49.1 | 111th · 3rd on team | 101.7 | -0.011 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Oak Ridge Park | 5000m | 20:19.8 | 30th · 6th on team | 102.3 | -0.036 | ★CR CSR |
| 2020-10-24 | DREAM Park | 5000m | 20:05.7 | 20th · 5th on team | 105.0 | -0.022 | |
| 2020-10-17 | DREAM Park | 5000m | 19:52.3 | 6th · 1st on team | 106.7 | -0.022 | PR CR R SR CSR RSR |
| 2020-10-03 | DREAM Park | 5000m | 20:38.2 | 9th · 1st on team | 102.1 | -0.022 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | Centennial Conference Outdoor Championships | 3ksteeple | 10:48.16 | 12th · 4th on team | — | -0.029 | |
| 2026-04-17 | Coach Pollard Invitational | 3ksteeple | 10:46.43 | 16th · 2nd on team | — | -0.043 | ★PR SR |
| 2026-04-11 | Messiah Invitational | 5000m | 17:12.99 | 19th · 2nd on team | 95.9 | -0.035 | |
| 2026-04-01 | York College Twilight Meet | 5000m | 16:29.28 | 22nd · 2nd on team | 99.8 | -0.038 | ★PR SR RSR |
| 2026-03-28 | Little 3 Meet | 3ksteeple | 10:53.15 | 5th · 4th on team | — | -0.029 | PR SR |
| 2026-03-28 | Little 3 Meet | 400mh | 1:15.93 | 9th · 8th on team | — | -0.029 | ★PR SR |
| 2026-02-20 | Meet results → | Men's 5000 Meters | 17:36.2 | 6th · 3rd on team | — | — | ★PR SR |
| 2026-02-07 | Blue and White Invite | 5000m | 18:06.88 | 27th · 5th on team | 91.7 | -0.038 | |
| 2026-01-31 | PLEX Shootout | 3000m | 9:45.67 | 16th · 5th on team | 97.8 | -0.042 | ★PR SR |
| 2026-01-24 | Coach "I" Invitational | 5000m | 16:51.13 | 17th · 5th on team | 98.6 | -0.038 | PR SR RSR |
| 2025-12-07 | Shenandoah Holiday Kickoff Open | 5000m | 16:57.34 | 10th · 6th on team | 98.3 | -0.033 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Paul Kaiser Classic | 1500m | 4:30.19 | 36th · 3rd on team | 96.8 | -0.044 | |
| 2025-04-18 | The Coach Pollard Invitational | 1500m | 4:31.57 | 28th · 4th on team | 97.0 | -0.045 | |
| 2025-04-16 | Shippensburg University Mid-Week PR Bonanza Meet | 1500m | 4:30.9 | 10th · 2nd on team | 97.0 | -0.044 | |
| 2025-04-12 | Messiah Invitational | 800m | 2:22.27 | 72nd · 8th on team | 90.7 | -0.035 | |
| 2025-04-12 | Messiah Invitational | 1500m | 4:29.16 | 41st · 3rd on team | 98.4 | -0.035 | ★PR SR |
| 2025-04-05 | Muhlenberg Invite | 1500m | 4:36.23 | 28th · 4th on team | 94.7 | -0.039 | PR SR |
| 2025-03-28 | Susquehanna Jim Taylor Duals | 1500m | 4:47.57 | 41st · 7th on team | 91.3 | -0.033 | |
| 2025-03-23 | Little 3 Championships | 1500m | 4:43.91 | 12th · 7th on team | 93.1 | -0.029 | PR SR |
| 2025-02-21 | Susquehanna Tune Up | 1mile | 4:50.64 | 19th · 3rd on team | 99.2 | -0.034 | |
| 2025-02-21 | Susquehanna Tune Up | 800m | 2:20.93 | 36th · 8th on team | 92.2 | -0.034 | |
| 2025-02-15 | Susquehanna Invitational | 1mile | 4:50.48 | 22nd · 6th on team | 99.3 | -0.034 | SR RSR |
| 2025-02-08 | Blue & White Invite | 1mile | 4:50.96 | 32nd · 6th on team | 98.7 | -0.038 | SR RSR |
| 2025-02-01 | PLEX Shootout | 800m | 2:22.28 | 43rd · 10th on team | 90.5 | -0.042 | |
| 2025-02-01 | PLEX Shootout | 1mile | 4:51.44 | 24th · 6th on team | 98.1 | -0.042 | SR RSR |
| 2025-01-25 | Coach I Open | 1mile | 5:02.66 | 51st · 10th on team | 94.9 | -0.038 | |
| 2025-01-25 | Coach I Open | 800m | 2:16.85 | 55th · 13th on team | 94.5 | -0.038 | SR |
| 2025-01-18 | Meet results → | Men's Mile | 4:55 | 21st · 4th on team | — | — | ★PR SR |
| 2024-12-13 | Meet results → | Men's 800 Meters | 2:15.63 | 20th · 8th on team | — | — | ★PR SR |
| 2024-12-13 | Meet results → | Men's Mile | 4:56.4 | 10th · 5th on team | — | — | PR SR |
| 2024-12-08 | Holiday Kickoff Open | 1mile | 4:59.06 | 12th · 3rd on team | 96.6 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Non Public A-B | 1600m | 4:56.6 | 5th · 1st on team | 112.2 | -0.043 | |
| 2024-06-08 | NJSIAA Non Public A-B | 3200m | 10:17.77 | 2nd · 1st on team | 116.5 | -0.043 | |
| 2024-05-28 | A Second Night at the Horse Farm | 1600m | 4:46.87 | 12th · 1st on team | 115.7 | -0.048 | |
| 2024-02-22 | SJTCA Winter Meet #21 | 1600m | 4:46.25 | 3rd · 1st on team | 116.4 | -0.042 | SR |
| 2024-02-16 | NJSIAA Non-Public A & B State Championships | 3200m | 10:23.87 | 5th · 1st on team | 115.4 | -0.042 | |
| 2024-02-05 | SJTCA Winter Meet #15 | 3200m | 10:11.52 | 6th · 1st on team | 118.9 | -0.053 | ★PR SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:48.96 | 61st · 1st on team | 115.1 | -0.053 | ★PR SR RSR |
| 2024-01-28 | NJCTC Wayne Letwink Memorial Winter Championship | 1600m | 4:55.9 | 17th · 2nd on team | 111.7 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 3200m | 10:39.72 | 7th · 1st on team | 112.1 | -0.051 | |
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 1mile | 4:55.84 | 132nd · 3rd on team | 113.2 | -0.046 | PR SR |
| 2023-05-23 | Olympic Conference Championships (Patriot) | 3200m | 10:23.02 | 9th · 1st on team | 115.2 | -0.049 | PR SR |
| 2023-05-06 | SJTCA Open-Boys | 1600m | 4:41.88 | 28th · 1st on team | 117.2 | -0.051 | ★PR SR RSR |
| 2023-04-15 | Fast Times at Cherokee High | 1600m | 4:49.46 | 9th · 1st on team | 113.3 | -0.051 | PR SR |
| 2023-02-18 | NJSIAA Group Championships | 3200m | 10:26.88 | 6th · 1st on team | 115.0 | -0.042 | PR SR |
| 2023-02-06 | SJTCA Winter Meet #12 | 3200m | 10:31.93 | 3rd · 1st on team | 115.2 | -0.053 | PR SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 4:56.09 | 72nd · 1st on team | 112.5 | -0.053 | PR SR RSR |
| 2023-01-29 | NJCTC Wayne Letwink Memorial Winter Championship | 1600m | 4:58.88 | 21st · 1st on team | 110.7 | -0.053 | PR SR |
| 2023-01-27 | Olympic Conference #2 | 3200m | 10:49.64 | 20th · 1st on team | 110.9 | -0.042 | PR SR RSR |
| 2022-12-27 | SJTCA Winter Meet #2 | 1600m | 5:06.56 | 9th · 1st on team | 109.5 | -0.042 | |
| 2022-12-17 | Olympic Conference Meet | 1600m | 5:03.26 | 11th · 1st on team | 110.7 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 3200m | 11:18.15 | 15th · 2nd on team | 105.5 | -0.052 | |
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 1600m | 5:09.21 | 24th · 3rd on team | 107.2 | -0.052 | |
| 2022-05-31 | Haddonfield Distance Night | 1600m | 4:59.16 | 68th · 3rd on team | 110.9 | -0.060 | PR SR RSR |
| 2022-05-29 | NJCTC Br. Lawrence Michael Frosh Novice Championship | 800m | 2:15.94 | 4th · 1st on team | 110.7 | -0.044 | ★PR SR RSR |
| 2022-05-24 | Olympic Conference Championships | 3200m | 11:23.24 | 14th · 3rd on team | 104.5 | -0.047 | |
| 2022-05-19 | Haddonfield Invitational | 1600m | 4:59.53 | 24th · 2nd on team | 109.7 | -0.060 | PR SR RSR |
| 2022-05-14 | Camden County Championships | 1600m | 5:06.78 | 9th · 2nd on team | 107.9 | -0.053 | PR SR |
| 2022-04-29 | Rville Rumble: Night of 3200's | 3200m | 11:11.74 | 50th · 3rd on team | 107.8 | -0.045 | PR SR |
| 2022-04-22 | The Crusader Frosh-Novice Meet | 1600m | 5:09.96 | 9th · 1st on team | 107.9 | -0.046 | PR SR RSR |
| 2022-02-26 | NJSIAA Group Championships | 3200m | 11:27.7 | 10th · 3rd on team | 105.5 | -0.042 | |
| 2022-02-14 | SJTCA Winter Meet #14 | 3200m | 11:24.75 | 18th · 1st on team | 107.0 | -0.053 | PR SR RSR |
| 2022-02-05 | Wayne Letwink Memorial Winter Championship | 1600m | 5:17.48 | 41st · 2nd on team | 104.8 | -0.053 | PR SR |
| 2021-12-27 | SJTCA Winter Meet #2 | 1600m | 5:20.35 | 16th · 2nd on team | 105.4 | -0.042 | PR SR RSR |
| 2021-12-17 | Olympic Conference Meet | hj | NH | — | — | -0.042 |