Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 6000m | 23:16.5 | 32nd · 1st on team | 109.2 | -0.085 | ★PR ★CR SR CSR |
| 2025-11-01 | Bridgewater | 6000m | 23:50.5 | 18th · 3rd on team | 108.6 | -0.072 | ★CR CSR |
| 2025-10-18 | Green Hill Park | 6000m | 23:37.5 | 22nd · 2nd on team | 108.0 | -0.085 | CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:59.8 | 247th · 5th on team | 104.8 | -0.101 | ★CR SR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 20:04.8 | 98th · 3rd on team | 112.9 | -0.023 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Liberty Indoor Track Complex | 4000m | 16:47.2 | 15th · 5th on team | 106.9 | -0.012 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Green Hill Park | 6000m | 24:26.4 | 43rd · 9th on team | 105.1 | -0.085 | CR CSR |
| 2024-10-19 | GreenHill Park | 6000m | 23:29.2 | 46th · 6th on team | 108.7 | -0.089 | PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 24:20.4 | 235th · 7th on team | 105.0 | -0.094 | PR ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 20:26.1 | 123rd · 9th on team | 113.5 | -0.023 | PR ★CR ★R SR CSR RSR |
| 2024-08-30 | Liberty Indoor Track Complex | 4000m | 16:32.9 | 20th · 5th on team | 108.5 | -0.012 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | Liberty Twilight Qualifer | 5000m | 19:11.39 | 4th · 1st on team | 104.2 | -0.038 | |
| 2026-04-24 | ODAC Championships | 5000m | 18:53.5 | 11th · 3rd on team | 108.1 | -0.018 | |
| 2026-04-24 | ODAC Championships | 10-km | 39:58.74 | 4th · 2nd on team | 106.6 | -0.018 | ★PR SR |
| 2026-04-10 | Dennis Craddock | 5000m | 18:46.7 | 13th · 1st on team | 106.3 | -0.041 | ★PR SR |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 1500m | 5:07.96 | 13th · 3rd on team | 104.2 | -0.041 | ★PR SR |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 800m | 2:31.77 | 28th · 3rd on team | 103.0 | -0.041 | ★PR SR |
| 2026-02-28 | ODAC Indoor Championships | 3000m | 11:00.3 | 11th · 3rd on team | 106.2 | -0.035 | |
| 2026-01-09 | The Burg Open | 3000m | 10:48.84 | 3rd · 3rd on team | 108.8 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Meet results → | Women's 5000 Meters | 20:19.94 | 15th · 4th on team | — | — | ★PR SR |
| 2025-04-11 | Dennis Craddock | 5000m | 18:58.68 | 17th · 3rd on team | 104.3 | -0.041 | PR SR |
| 2025-03-28 | Dr. Toms Invite | 1500m | 5:14 | 12th · 1st on team | 101.9 | -0.041 | |
| 2025-03-21 | W&L Track andField Carnival | 1500m | 5:10.03 | 20th · 3rd on team | 104.5 | -0.032 | PR SR RSR |
| 2025-03-01 | ODAC Indoor Championships | 1mile | 5:50.95 | 22nd · 1st on team | 100.5 | -0.035 | |
| 2025-02-21 | Rockingham Collegiate Classic | 1mile | 5:46.39 | 8th · 1st on team | 101.9 | -0.034 | ★PR SR RSR |