Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Owl Athletic Complex | 8000m | 28:19.4 | 55th · 9th on team | 101.2 | -0.116 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 29:05.4 | 270th · 7th on team | 96.4 | -0.151 | ★CR CSR |
| 2025-10-04 | Keene State | 8000m | 28:43.5 | 168th · 9th on team | 96.9 | -0.154 | ★CR CSR |
| 2025-09-20 | Wesleyan University | 8000m | 27:22.9 | 82nd · 4th on team | 104.1 | -0.136 | ★PR ★CR SR CSR |
| 2025-09-06 | Keney Park Woodland Entrance | 5000m | 17:14.6 | 32nd · 3rd on team | 105.4 | -0.090 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Green Hill Park | 8000m | — | — | — | -0.132 | ★CR CSR |
| 2024-10-19 | GreenHill Park | 8000m | 27:56.6 | 70th · 13th on team | 102.3 | -0.135 | PR ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 6000m | 21:08.5 | 133rd · 13th on team | 103.2 | -0.129 | ★PR ★CR SR CSR |
| 2024-08-30 | Liberty Indoor Track Complex | 6000m | 21:38.6 | 17th · 12th on team | 106.4 | -0.062 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 17:53.5 | 119th · 71st on team | 112.5 | -0.040 | ★CR CSR |
| 2023-11-06 | Wickham Park | 5000m | 18:00 | 120th · 4th on team | 116.1 | -0.005 | |
| 2023-10-28 | Wickham Park | 5000m | 17:41 | 8th · 2nd on team | 120.3 | -0.005 | ★CR CSR |
| 2023-10-19 | Norwich Golf Club | 5000m | 17:51 | 15th · 2nd on team | 119.1 | +0.006 | ★CR CSR |
| 2023-10-07 | Francis W. Parker Charter Essential School | 5000m | 17:22.6 | 17th · 3rd on team | 120.5 | -0.005 | ★CR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 17:10 | 91st · 2nd on team | 118.5 | -0.035 | ★PR ★CR SR CSR |
| 2023-09-12 | Zagaway Farm | 5000m | 17:32 | 2nd · 1st on team | 119.2 | -0.015 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Wickham Park | 5000m | 18:15 | 120th · 1st on team | 116.6 | -0.005 | |
| 2022-10-20 | Norwich Golf Club | 5000m | 17:54 | 13th · 1st on team | 119.5 | +0.006 | CR CSR |
| 2022-10-08 | Wickham Park | 5000m | 17:47 | 29th · 1st on team | 119.5 | -0.005 | CR CSR RSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 17:41 | 32nd · 1st on team | 116.1 | -0.035 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Wickham Park | 5000m | 18:27 | 24th · 1st on team | 116.4 | -0.005 | PR CR SR CSR RSR |
| 2021-10-21 | Norwich Golf Club | 5000m | 19:03 | 19th · 1st on team | 114.2 | +0.006 | CR CSR |
| 2021-10-09 | Wickham Park | 5000m | 18:40 | 61st · 1st on team | 114.2 | -0.005 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Wickham Park | 3701m | 13:55.7 | 36th · 2nd on team | 130.9 | -0.038 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Little East Conference Championship | 1500m | 4:20.66 | 10th · 3rd on team | 100.1 | -0.044 | |
| 2026-04-17 | Bonnie Edmondson Classic - ECSU | 1500m | 4:13.83 | 3rd · 3rd on team | 102.8 | -0.044 | ★PR SR RSR |
| 2026-04-10 | Wilton Wright Invitational | 1500m | 4:16.4 | 9th · 2nd on team | 102.2 | -0.041 | PR SR RSR |
| 2026-04-10 | Wilton Wright Invitational | 800m | 2:05.93 | 22nd · 4th on team | 101.1 | -0.041 | SR |
| 2026-04-04 | Coast Guard Spring Invitational | 800m | 2:06.17 | 20th · 4th on team | 101.8 | -0.033 | SR RSR |
| 2026-03-27 | Meet results → | Men's 800 Meters | 2:06.35 | 8th · 1st on team | — | — | ★PR SR |
| 2026-03-27 | Meet results → | Men's 1500 Meters | 4:29.3 | 29th · 1st on team | — | — | ★PR SR |
| 2026-02-06 | Meet results → | Men's Mile | 4:50.89 | 10th · 2nd on team | — | — | ★PR SR |
| 2026-02-06 | Riverhawk Invitational | 800m | 2:09.88 | 67th · 3rd on team | 97.7 | -0.048 | SR |
| 2026-01-24 | Wesleyan Alumni Invitational | 1mile | 4:42.91 | 4th · 1st on team | 101.5 | -0.040 | SR RSR |
| 2026-01-17 | URI Invitational | 1mile | 4:53.71 | 18th · 2nd on team | 97.5 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-28 | CIAC Class M Boys Championship | 1600m | 4:38.85 | 8th · 1st on team | 119.8 | -0.045 | |
| 2024-05-20 | ECC Division 1 & 2 Championship | 800m | 2:01.29 | 7th · 1st on team | 123.1 | -0.039 | ★PR SR |
| 2024-05-20 | ECC Division 1 & 2 Championship | 1600m | 4:51.4 | 18th · 2nd on team | 114.3 | -0.039 | |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 1600m | 4:36.73 | 6th · 1st on team | 120.0 | -0.046 | SR |
| 2024-05-08 | Waterford HS vs Ledyard HS | 800m | 2:01.5 | 2nd · 1st on team | 125.6 | -0.027 | PR SR RSR |
| 2024-05-01 | Ledyard vs Stonington | 800m | 2:01.9 | 1st · 1st on team | 124.9 | -0.021 | PR SR RSR |
| 2024-04-27 | Dave Tetlow Relays Invitational | 3200m | 9:59.9 | 6th · 2nd on team | 122.7 | -0.021 | ★PR SR |
| 2024-04-24 | Ledyard vs Bacon Academy, New London | 1600m | 4:41.2 | 1st · 1st on team | 121.1 | -0.021 | |
| 2024-04-19 | 6th CT Distance Festival | 5000m | 16:45.22 | 48th · 3rd on team | 116.4 | -0.038 | ★PR SR |
| 2024-04-17 | East Lyme vs Ledyard and New London Meet | 800m | 2:06.9 | 1st · 1st on team | 118.0 | -0.039 | SR |
| 2024-02-10 | CIAC Class M Boys Championship | 1600m | 4:36.78 | 8th · 1st on team | 121.5 | -0.034 | SR |
| 2024-02-03 | ECC D2 Indoor Track Championship | 1000m | 2:45.53 | 2nd · 1st on team | 119.7 | -0.046 | |
| 2024-01-27 | Jack Long Invitational | 1600m | 4:38.08 | 3rd · 1st on team | 120.9 | -0.034 | |
| 2024-01-21 | ECC Developmental Meet 4 | 1000m | 2:39.59 | 4th · 1st on team | 123.8 | -0.039 | ★PR SR RSR |
| 2024-01-17 | Old Saybrook Qualifier | 1000m | 2:41.44 | 2nd · 1st on team | 121.4 | -0.034 | PR SR |
| 2024-01-13 | East Coast Invitational | 1mile | 4:38.3 | 8th · 1st on team | 122.3 | -0.039 | ★PR SR RSR |
| 2024-01-06 | URI Indoor Track Classic | 1000m | 2:43.14 | 4th · 1st on team | 120.7 | -0.043 | |
| 2024-01-06 | URI Indoor Track Classic | 1600m | 4:38.06 | 3rd · 1st on team | 121.2 | -0.043 | SR |
| 2023-12-30 | ECC Developmental Meet 3A | 1600m | 4:47.54 | 3rd · 1st on team | 118.0 | -0.046 | SR |
| 2023-12-30 | ECC Developmental Meet 3A | 1000m | 2:46.74 | 2nd · 1st on team | 119.1 | -0.046 | |
| 2023-12-23 | ECC Developmental Meet 2B | 1000m | 2:42.61 | 1st · 1st on team | 122.1 | -0.046 | PR SR RSR |
| 2023-12-23 | ECC Developmental Meet 2B | 1600m | 4:48.19 | 2nd · 2nd on team | 117.7 | -0.046 | |
| 2023-12-16 | ECC Developmental Meet 1B | 1000m | 2:48.13 | 1st · 1st on team | 118.1 | -0.046 | SR RSR |
| 2023-12-16 | ECC Developmental Meet 1B | 1600m | 4:47.59 | 4th · 1st on team | 117.9 | -0.046 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-30 | CIAC Class M Boys Championship | 3200m | 10:31.86 | 10th · 3rd on team | 114.2 | -0.045 | |
| 2023-05-30 | CIAC Class M Boys Championship | 1600m | 4:36.3 | 6th · 2nd on team | 120.7 | -0.045 | |
| 2023-05-22 | ECC Division 1 & 2 Championship | 1600m | 4:40.07 | 11th · 2nd on team | 119.5 | -0.039 | |
| 2023-05-17 | Ledyard @ NFA (Boys) | 3200m | 10:36.6 | 2nd · 1st on team | 115.9 | -0.025 | |
| 2023-05-12 | OSHS Runnin' Rams Invitational | 3200m | 10:18.44 | 4th · 1st on team | 116.9 | -0.046 | PR SR |
| 2023-05-08 | Dave Tetlow Relays Invitational | 3200m | 10:35.5 | 3rd · 3rd on team | 116.3 | -0.021 | PR SR |
| 2023-05-06 | Middletown Varsity T&F Invitational | 1600m | 4:33.63 | 13th · 1st on team | 121.7 | -0.045 | ★PR SR |
| 2023-05-03 | Waterford vs Ledyard | 1600m | 4:41.8 | 2nd · 2nd on team | 120.0 | -0.027 | |
| 2023-05-03 | Waterford vs Ledyard | 800m | 2:06.5 | 2nd · 1st on team | 120.0 | -0.027 | |
| 2023-04-26 | Ledyard vs Stonington | 1600m | 4:48.6 | 1st · 1st on team | 117.8 | -0.021 | |
| 2023-04-26 | Ledyard vs Stonington | 3200m | 11:12.5 | 2nd · 2nd on team | 109.2 | -0.021 | |
| 2023-04-19 | Ledyard vs New London | 800m | 2:04.8 | 2nd · 2nd on team | 122.6 | -0.021 | PR SR RSR |
| 2023-04-05 | Bacon Academy vs. Ledyard and Lyman | 1600m | 4:48.6 | 3rd · 2nd on team | 117.2 | -0.029 | |
| 2023-04-05 | Bacon Academy vs. Ledyard and Lyman | 3200m | 11:38 | 2nd · 1st on team | 104.6 | -0.029 | |
| 2023-02-11 | CIAC Class M Boys Championship | 1600m | 4:37.72 | 7th · 1st on team | 121.2 | -0.034 | |
| 2023-02-04 | ECC D2 Indoor Track Championship | 1000m | 2:44.2 | 2nd · 1st on team | 120.9 | -0.046 | |
| 2023-01-29 | Jack Long ECC Select Meet | 1600m | 4:37.55 | 4th · 1st on team | 121.3 | -0.034 | PR SR RSR |
| 2023-01-23 | Shoreline Coaches Invitational | 1000m | 2:44.59 | 2nd · 1st on team | 119.3 | -0.034 | |
| 2023-01-14 | East Coast Invitational | 1mile | 4:42.32 | 12th · 1st on team | 120.7 | -0.039 | PR SR RSR |
| 2023-01-08 | ECC Indoor Developmental Meet #3a | 3200m | 11:02.94 | 3rd · 2nd on team | 109.9 | -0.039 | SR |
| 2023-01-08 | ECC Indoor Developmental Meet #3a | 1600m | 4:45.08 | 1st · 1st on team | 118.7 | -0.039 | PR SR RSR |
| 2023-01-08 | ECC Indoor Developmental Meet #3a | 1000m | 2:43.99 | 4th · 1st on team | 120.6 | -0.039 | PR SR RSR |
| 2022-12-26 | ECC Indoor Developmental Meet #2 | 1000m | 2:48.47 | 5th · 1st on team | 118.1 | -0.039 | PR SR RSR |
| 2022-12-26 | ECC Indoor Developmental Meet #2 | 1600m | 4:50.05 | 5th · 1st on team | 117.4 | -0.039 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | CIAC Combined Class M Championships | 1600m | 4:50.4 | 10th · 1st on team | 114.5 | -0.045 | |
| 2022-05-23 | ECC Division 1 & 2 Championship | 1600m | 4:55.89 | 9th · 1st on team | 113.7 | -0.039 | |
| 2022-05-13 | Runnin' Rams Invitational | 1600m | 4:45.73 | 8th · 1st on team | 116.5 | -0.046 | |
| 2022-05-06 | Middletown Outdoor T&F Frosh-Soph Invitational | 1600m | 4:45.4 | 8th · 1st on team | 116.8 | -0.045 | PR SR RSR |
| 2022-04-30 | Ledyard Relays Invitational | 3200m | 10:43.8 | 8th · 1st on team | 115.1 | -0.021 | PR SR |
| 2022-02-10 | CIAC Combined Class M Championships | 600m | 1:32.35 | 13th · 1st on team | — | -0.034 | ★PR SR |
| 2022-02-06 | ECC D2 Indoor Track & Field Championship | 1600m | 5:01.13 | 6th · 1st on team | 113.3 | -0.046 | |
| 2022-01-28 | Shoreline Coaches Invitational | 1000m | 2:57.67 | 2nd · 1st on team | 111.2 | -0.034 | |
| 2022-01-22 | ECC Developmental #5 Session#1 | 1000m | 2:53.32 | 5th · 1st on team | 114.4 | -0.042 | PR SR |
| 2022-01-22 | ECC Developmental #5 Session#1 | 1600m | 5:05.76 | 8th · 1st on team | 111.0 | -0.042 | |
| 2021-12-30 | ECC Developmental #3 Session #2 | 600m | 1:33.77 | 5th · 1st on team | — | -0.046 | PR SR |
| 2021-12-30 | ECC Developmental #3 Session #2 | 1000m | 2:54.1 | 6th · 1st on team | 115.3 | -0.046 | PR SR RSR |
| 2021-12-23 | ECC Developmental #2 Session #2 | 1600m | 4:59.08 | 8th · 1st on team | 114.8 | -0.046 | PR SR RSR |
| 2021-12-23 | ECC Developmental #2 Session #2 | 1000m | 2:55.1 | 3rd · 1st on team | 114.6 | -0.046 | PR SR |
| 2021-12-18 | ECC Developmental #1 Session #1 | 1000m | 2:55.66 | 3rd · 1st on team | 114.3 | -0.046 | PR SR RSR |
| 2021-12-18 | ECC Developmental #1 Session #1 | 1600m | 5:05.59 | 4th · 1st on team | 112.3 | -0.046 | PR SR |