Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 8000m | — | — | — | -0.144 | CSR |
| 2025-11-01 | Bridgewater | 8000m | 26:36.2 | 14th · 6th on team | 112.2 | -0.107 | ★CR CSR RSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 25:24.8 | 7th · 1st on team | 110.3 | -0.164 | ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | — | — | — | -0.154 | ★CR SR CSR |
| 2025-09-19 | WakeMed Soccer Park | 6000m | 20:05.9 | 65th · 10th on team | 107.2 | -0.140 | ★CR SR CSR RSR |
| 2025-08-29 | Liberty Indoor Track Complex | 6000m | — | — | — | -0.070 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 8000m | 25:59.4 | 232nd · 7th on team | 109.9 | -0.144 | ★CR CSR |
| 2024-11-02 | Green Hill Park | 8000m | 25:19.4 | 10th · 6th on team | 113.5 | -0.144 | ★CR CSR |
| 2024-10-19 | GreenHill Park | 8000m | 24:52 | 9th · 2nd on team | 115.0 | -0.147 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 25:52.8 | 73rd · 1st on team | 111.5 | -0.141 | PR ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 6000m | 19:20.7 | 66th · 1st on team | 113.0 | -0.140 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Liberty Indoor Track Complex | 6000m | 20:52.5 | 8th · 3rd on team | 111.0 | -0.070 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 15:40.5 | 55th · 20th on team | 130.0 | -0.031 | ★PR ★CR SR CSR |
| 2023-11-11 | Oatlands Plantation | 5000m | 16:04 | 5th · 1st on team | 130.3 | -0.003 | ★CR ★R CSR RSR |
| 2023-11-01 | Kernstown Battlefield | 5000m | 16:07.8 | 3rd · 1st on team | 128.2 | -0.023 | ★CR CSR |
| 2023-10-25 | Sherando Park | 5000m | 16:02.9 | 1st · 1st on team | 130.3 | -0.009 | ★CR R CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 15:43 | 4th · 1st on team | 127.4 | -0.046 | PR ★CR SR CSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 16:40 | 12th · 1st on team | 127.4 | -0.003 | CR R CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 16:21.6 | 17th · 1st on team | 123.1 | -0.048 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 16:39.1 | 154th · 39th on team | 123.3 | -0.031 | CR CSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 16:28.4 | 28th · 1st on team | 123.5 | -0.046 | PR CR SR CSR |
| 2022-10-08 | Poor Farm Park | 5000m | 16:38.5 | 7th · 1st on team | 121.6 | -0.049 | PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 17:14 | 70th · 1st on team | 123.3 | -0.003 | CR CSR |
| 2022-09-17 | Rock Ridge High School | 5000m | 16:48.6 | 2nd · 1st on team | 126.3 | -0.005 | ★CR R SR CSR RSR |
| 2022-09-14 | Skyline HS | 5000m | 18:05.6 | 2nd · 1st on team | 117.9 | -0.002 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 17:19.1 | 142nd · 33rd on team | 119.6 | -0.031 | CR CSR |
| 2021-10-23 | Third Battle of Winchester Battlefield | 5000m | 16:47 | 14th · 1st on team | 122.0 | -0.046 | PR CR R SR CSR RSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 17:32.3 | 99th · 1st on team | 117.6 | -0.046 | PR CR R SR CSR RSR |
| 2021-10-09 | Panorama Farms | 5000m | 17:46.5 | 49th · 1st on team | 117.6 | -0.029 | PR ★CR R SR CSR RSR |
| 2021-09-29 | Third Battle of Winchester Battlefield | 5000m | 18:29.5 | 8th · 1st on team | 110.9 | -0.046 | SR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 18:32 | 117th · 1st on team | 116.3 | -0.003 | CR R SR CSR RSR |
| 2021-08-11 | Fairview Park | 4828m | 20:03 | 63rd · 5th on team | 99.8 | -0.034 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-03 | Third Battle of Winchester Battlefield | 5000m | 18:18.9 | 28th · 3rd on team | 112.0 | -0.046 | PR CR SR CSR |
| 2021-03-30 | Kernstown Battlefield | 5000m | 20:38 | 8th · 2nd on team | 102.0 | -0.023 | CR CSR |
| 2021-03-24 | James Wood HS | 5000m | 19:18.1 | 20th · 4th on team | 114.1 | +0.025 | PR ★CR R SR CSR RSR |
| 2021-03-10 | James Wood HS | 5000m | 19:37.3 | 9th · 4th on team | 112.3 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | Liberty Twilight Qualifer | 1500m | 4:15.93 | 30th · 3rd on team | 102.6 | -0.038 | SR |
| 2026-05-02 | Hill City Twilight | 800m | 1:57.24 | 10th · 5th on team | 108.7 | -0.041 | ★PR SR RSR |
| 2026-04-17 | WildCat Invitational | 800m | 2:00.78 | 8th · 5th on team | 105.4 | -0.041 | |
| 2026-04-10 | Dennis Craddock | 800m | 1:59.47 | 33rd · 11th on team | 106.6 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 4 State Championships | 800m | 1:57.25 | 4th · 1st on team | 128.1 | -0.038 | PR SR RSR |
| 2024-05-21 | VHSL Region 4D Championship | 800m | 1:57.5 | 1st · 1st on team | 128.0 | -0.037 | PR SR |
| 2024-05-10 | NWD Championship | 800m | 1:59.65 | 4th · 2nd on team | 125.8 | -0.039 | |
| 2024-05-10 | NWD Championship | 1600m | 4:22.24 | 1st · 1st on team | 127.5 | -0.039 | ★PR SR |
| 2024-04-27 | Apple Blossom Invitational | 1600m | 4:27.38 | 3rd · 1st on team | 126.9 | -0.028 | |
| 2024-04-13 | Handley Invitational 2024 | 1mile | 4:30.08 | 8th · 1st on team | 125.9 | -0.036 | ★PR SR |
| 2024-04-10 | City-County + Clarke County Meet | 800m | 1:58.38 | 1st · 1st on team | 128.1 | -0.028 | PR SR RSR |
| 2024-04-08 | Ram Country Track & Field Invitational | 1600m | 4:30.41 | 2nd · 1st on team | 123.7 | -0.038 | |
| 2024-02-27 | VHSL Class 4 State Championships | 1600m | 4:26 | 6th · 1st on team | 125.9 | -0.040 | |
| 2024-02-17 | VHSL 4D Regional | 3200m | 10:00.53 | 7th · 1st on team | 121.8 | -0.035 | |
| 2024-02-05 | Northwestern District Championship | 1600m | 4:29.95 | 2nd · 1st on team | 126.1 | -0.033 | |
| 2024-01-13 | The VA Showcase | 1500m | 4:14.51 | 38th · 1st on team | 122.0 | -0.042 | ★PR SR |
| 2024-01-13 | The VA Showcase | 1600m | 4:31.3 | 37th · 1st on team | 123.2 | -0.042 | |
| 2024-01-13 | The VA Showcase | 1mile | 4:33.04 | 38th · 1st on team | 123.2 | -0.042 | PR SR |
| 2024-01-05 | East Coast Elite #1 | 1600m | 4:33.18 | 3rd · 1st on team | 124.3 | -0.035 | |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 4:25.78 | 5th · 1st on team | 126.1 | -0.040 | PR SR RSR |
| 2023-12-06 | Colonels Ice Cube Quad | 1600m | 4:30.04 | 1st · 1st on team | 126.0 | -0.028 | PR SR RSR |
| 2023-12-02 | Winter Jacket Classic | 3200m | 9:42.46 | 1st · 1st on team | 123.8 | -0.040 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL 4C Region Championship | 1600m | 4:37.21 | 9th · 1st on team | 121.1 | -0.039 | |
| 2023-05-19 | Northwestern District 4A Championship | 1600m | 4:45.89 | 6th · 1st on team | 118.6 | -0.028 | |
| 2023-05-12 | Millbrook's Last Chance Invitational | 1600m | 4:34.34 | 2nd · 1st on team | 122.5 | -0.039 | PR SR |
| 2023-05-12 | Millbrook's Last Chance Invitational | 800m | 2:05.41 | 12th · 2nd on team | 120.1 | -0.039 | |
| 2023-05-10 | James Wood/Kettle Run/Liberty/Sherando/Handley | 800m | 2:05.13 | 2nd · 1st on team | 121.5 | -0.028 | |
| 2023-04-29 | Apple Blossom Invitational | 1600m | 4:34.77 | 5th · 1st on team | 122.9 | -0.028 | PR SR RSR |
| 2023-04-14 | Woodgrove Invite | 800m | 2:05.13 | 5th · 1st on team | 121.2 | -0.029 | PR SR RSR |
| 2023-04-14 | Wolverine Classic Track Invitational | 800m | 2:05.13 | 5th · 1st on team | 121.2 | -0.029 | |
| 2023-03-31 | Ram Country Track & Field Invitational | 1600m | 4:46.54 | 5th · 1st on team | 116.8 | -0.038 | |
| 2023-03-15 | Kettle Run & Strasburg Tri Meet | 3200m | 10:17.8 | 1st · 1st on team | 117.5 | -0.038 | PR SR |
| 2023-02-13 | VHSL Region 4C Indoor Championships | 1000m | 2:47.82 | 9th · 2nd on team | 118.7 | -0.033 | |
| 2023-02-06 | Northwestern District 4A Championship | 1000m | 2:49.4 | 6th · 3rd on team | 117.6 | -0.033 | |
| 2023-02-06 | Northwestern District 4A Championship | 1600m | 4:43.82 | 5th · 1st on team | 120.1 | -0.033 | RSR |
| 2023-01-28 | Bulldog Invitational | 1600m | 4:40.32 | 30th · 1st on team | 119.6 | -0.040 | PR SR RSR |
| 2023-01-28 | Bulldog Invitational | 1000m | 2:46.77 | 52nd · 2nd on team | 117.2 | -0.040 | ★PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 4:48.35 | 113th · 2nd on team | 116.1 | -0.042 | SR RSR |
| 2023-01-11 | Fauquier Polar Bear #3 | 1000m | 2:54.21 | 3rd · 1st on team | 114.3 | -0.020 | |
| 2023-01-07 | East Coast Elite | 1000m | 2:49.68 | 27th · 2nd on team | 115.7 | -0.036 | PR SR |
| 2022-12-07 | Fauquier Polar Bear | 1600m | 4:56.03 | 2nd · 1st on team | 116.0 | -0.020 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Sherando Tri Meet | 1600m | 4:48.16 | 2nd · 1st on team | 117.0 | -0.038 | |
| 2022-04-06 | NWD @ Skyline with Central, Strasburg, Sherando | 400m | 56.14 | 4th · 2nd on team | — | -0.033 | ★PR SR |
| 2022-04-06 | NWD @ Skyline with Central, Strasburg, Sherando | 800m | 2:15.1 | 3rd · 2nd on team | 112.5 | -0.033 | PR SR |
| 2022-04-06 | NWD @ Skyline with Central, Strasburg, Sherando | 1600m | 4:56.6 | 2nd · 2nd on team | 114.2 | -0.033 | |
| 2022-04-02 | Handley Invitational | 1600m | 4:43.87 | 16th · 1st on team | 119.0 | -0.036 | PR SR RSR |
| 2022-02-14 | VHSL Region 4C Championship | 1600m | 4:53.92 | 12th · 1st on team | 116.6 | -0.033 | |
| 2022-02-07 | Northwestern District 4A Championship | 1600m | 4:52.25 | 6th · 1st on team | 116.0 | -0.028 | |
| 2022-01-10 | Wilkins Center HS Challenge | 1600m | 4:57.43 | 6th · 1st on team | 115.3 | -0.033 | |
| 2021-12-18 | Liberty Christmas HS Invitational | 1600m | 4:57.23 | 48th · 1st on team | 114.2 | -0.040 | |
| 2021-12-15 | Colonels Ice Cube Quad | 3200m | 10:36.64 | 4th · 1st on team | 116.7 | -0.028 | PR SR RSR |
| 2021-12-04 | Bobcat Blizzard Invitational | 1600m | 4:51.7 | 2nd · 1st on team | 116.2 | -0.039 | PR SR RSR |
| 2021-12-01 | Millbrook Polar Bear Meet | 1600m | 4:59.88 | 1st · 1st on team | 113.8 | -0.032 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-02 | 4A Northwestern District Championship | 1600m | 5:03.7 | 9th · 1st on team | 111.7 | -0.039 | PR SR |
| 2021-05-15 | Apple Blossom Invitational | 1600m | 5:06.09 | 15th · 1st on team | 111.9 | -0.028 | PR SR RSR |