Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Gans Creek Recreation Area | 6000m | 22:02.6 | 215th · 11th on team | 116.6 | -0.078 | ★CR SR CSR |
| 2025-10-03 | Ivey Redmon Sports Complex | 5000m | 18:24.8 | 9th · 4th on team | 123.9 | -0.009 | ★CR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 18:05.2 | 47th · 10th on team | 125.4 | -0.023 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Liberty Indoor Track Complex | 4000m | 15:23.1 | 9th · 8th on team | 116.7 | -0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | GreenHill Park | 6000m | 21:47.8 | 14th · 5th on team | 117.1 | -0.089 | ★PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 22:53.1 | 69th · 5th on team | 111.7 | -0.094 | PR ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 18:51.9 | 66th · 13th on team | 122.9 | -0.023 | ★CR SR CSR RSR |
| 2024-08-30 | Liberty Indoor Track Complex | 4000m | 16:05.4 | 13th · 10th on team | 111.6 | -0.012 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 19:34 | 11th · 2nd on team | 133.4 | +0.009 | ★CR CSR |
| 2023-11-02 | Windsor Castle Park | 5000m | 19:32 | 4th · 4th on team | 127.8 | -0.034 | ★CR CSR |
| 2023-10-25 | Jamestown High School | 5000m | 18:55.3 | 2nd · 2nd on team | 131.6 | -0.046 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 18:55 | 55th · 2nd on team | 131.7 | -0.037 | ★CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:50.4 | 63rd · 2nd on team | 134.1 | -0.023 | PR CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 20:43 | 24th · 2nd on team | 127.7 | +0.009 | CR CSR |
| 2022-11-01 | Windsor Castle Park | 5000m | 20:23.2 | 6th · 2nd on team | 123.7 | -0.034 | CR CSR |
| 2022-10-25 | Jamestown High School | 5000m | 19:53.1 | 6th · 2nd on team | 124.0 | -0.046 | CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 19:31 | 66th · 1st on team | 130.1 | -0.037 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Hawaii Preparatory Academy | 5000m | 26:24.5 | 51st · 3rd on team | 109.2 | +0.095 | ★CR CSR |
| 2021-11-27 | Patsy T. Mink Central O?ahu Regional Park | 5000m | 23:41.6 | 18th · 5th on team | 109.5 | -0.010 | |
| 2021-11-13 | Patsy T. Mink Central O?ahu Regional Park | 5000m | 22:37.3 | 1st · 1st on team | 115.1 | -0.010 | ★CR CSR |
| 2021-11-06 | Pearl City High School | 5000m | 22:16.4 | 1st · 1st on team | 116.8 | -0.012 | PR ★CR SR CSR |
| 2021-10-30 | Kalani High School | 5000m | 22:21 | 1st · 1st on team | 114.8 | -0.027 | PR ★CR SR CSR |
| 2021-10-23 | Mililani High School | 4828m | 20:58.1 | 2nd · 2nd on team | 118.2 | -0.024 | ★PR ★CR SR CSR |
| 2021-10-16 | Pearl City High School | 3218m | 12:35 | 2nd · 2nd on team | 123.0 | -0.044 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | 2026 C*USA Outdoor T&F Championships | 5000m | 17:31.89 | 23rd · 7th on team | 114.7 | -0.033 | ★PR SR |
| 2026-05-16 | 2026 C*USA Outdoor T&F Championships | 3ksteeple | 10:37.99 | 5th · 2nd on team | — | -0.033 | |
| 2026-05-06 | Liberty Twilight Qualifer | 3ksteeple | 10:44.09 | 1st · 1st on team | — | -0.038 | |
| 2026-05-02 | Hill City Twilight | 1500m | 4:37.55 | 5th · 1st on team | 115.6 | -0.041 | ★PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 3ksteeple | 10:29.22 | 21st · 1st on team | — | -0.049 | ★PR SR |
| 2026-04-10 | Dennis Craddock | 1mile | 4:59.31 | 3rd · 2nd on team | 116.0 | -0.041 | |
| 2026-03-26 | Raleigh Relays | 3ksteeple | 10:48.36 | 41st · 3rd on team | — | -0.039 | PR SR |
| 2026-03-21 | Virginia Opener | 1500m | 4:42.11 | 10th · 3rd on team | 113.3 | -0.044 | PR SR |
| 2026-02-13 | Darius Dixon Invite | 1mile | 5:03.84 | 17th · 7th on team | 114.6 | -0.040 | |
| 2026-02-13 | Darius Dixon Invite | 3000m | 10:11.59 | 20th · 5th on team | 115.3 | -0.040 | |
| 2026-01-30 | Brant Tolsma Invite | 1mile | 4:56.23 | 6th · 2nd on team | 117.6 | -0.040 | ★PR SR RSR |
| 2026-01-23 | Liberty Open | 3000m | 10:01.59 | 8th · 4th on team | 115.2 | -0.038 | ★PR SR RSR |
| 2026-01-09 | The Burg Open | 800m | 2:22.46 | 6th · 4th on team | 110.3 | -0.040 | SR |
| 2026-01-09 | The Burg Open | 1mile | 5:11.76 | 4th · 4th on team | 111.8 | -0.040 | SR |
| 2025-12-04 | Liberty Kickoff | 1000m | 2:59.49 | 7th · 2nd on team | 113.0 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | 2025 C*USA Outdoor Track & Field Championship | 5000m | 18:18.06 | 26th · 8th on team | 110.7 | -0.033 | PR SR |
| 2025-05-16 | 2025 C*USA Outdoor Track & Field Championship | 3ksteeple | 10:50.4 | 7th · 4th on team | — | -0.033 | PR SR |
| 2025-05-06 | Liberty Twilight Qualifier | 1500m | 4:43.43 | 18th · 11th on team | 113.6 | -0.038 | |
| 2025-04-18 | Virginia Challenge | 3ksteeple | 11:00.47 | 2nd · 2nd on team | — | -0.044 | PR SR |
| 2025-04-11 | Dennis Craddock | 1mile | 5:02.88 | 5th · 3rd on team | 114.6 | -0.041 | PR SR |
| 2025-04-05 | Colonial Relays | 3ksteeple | 11:01.6 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2025-03-28 | Dr. Toms Invite | 1500m | 4:43.02 | 5th · 2nd on team | 113.1 | -0.041 | PR SR |
| 2025-03-21 | Bob Davidson Team Challenge | 3ksteeple | 11:34.46 | 5th · 3rd on team | — | -0.033 | PR SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 3000m | 10:11.42 | 12th · 2nd on team | 115.0 | -0.040 | PR SR RSR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 1mile | 5:11.08 | 23rd · 3rd on team | 111.8 | -0.040 | |
| 2025-02-07 | Liberty Open | 1mile | 5:06.78 | 5th · 2nd on team | 113.4 | -0.040 | PR SR |
| 2025-02-07 | Liberty Open | 800m | 2:19.84 | 18th · 3rd on team | 112.3 | -0.040 | SR |
| 2025-01-23 | Brant Tolsma Invitational | 3000m | 10:18.71 | 25th · 1st on team | 113.7 | -0.040 | PR SR RSR |
| 2025-01-23 | Brant Tolsma Invitational | 1000m | 3:01.56 | 8th · 2nd on team | 111.8 | -0.040 | PR SR |
| 2025-01-10 | The Burg Open | 800m | 2:24.28 | 6th · 4th on team | 108.9 | -0.040 | SR |
| 2025-01-10 | The Burg Open | 1mile | 5:14.1 | 6th · 4th on team | 110.8 | -0.040 | PR SR |
| 2024-12-05 | Liberty Kickoff | 1000m | 3:03 | 11th · 5th on team | 111.1 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 4 State Championships | 800m | 2:17.86 | 3rd · 1st on team | 132.4 | -0.038 | ★PR SR RSR |
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 800m | 2:18.39 | 1st · 1st on team | 132.0 | -0.039 | PR SR RSR |
| 2024-05-04 | Dogwood Track Classic | 800m | 2:19.14 | 24th · 1st on team | 130.7 | -0.044 | PR SR RSR |
| 2024-04-24 | Bay Rivers District Regular Season Meet #3 | 1600m | 5:24.09 | 3rd · 1st on team | 125.8 | -0.034 | ★PR SR RSR |
| 2024-04-17 | BRD Reg. Season #2 | 400m | 1:01.94 | 3rd · 1st on team | — | -0.034 | ★PR SR |
| 2024-04-17 | Bay Rivers District Regular Season Meet #2 | 400m | 1:01.94 | 3rd · 1st on team | — | -0.034 | |
| 2024-03-26 | BRD Reg. Season #1 | 800m | 2:28.29 | 2nd · 1st on team | 123.5 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL Region 4A Outdoor T&F Championships | 800m | 2:22.9 | 3rd · 1st on team | 127.8 | -0.039 | PR SR RSR |
| 2023-05-10 | Bay Rivers District Outdoor Track & Field Championships | 400m | 1:02.45 | 4th · 2nd on team | — | -0.033 | SR |
| 2023-05-06 | Dogwood Track Classic | 800m | 2:25.07 | 56th · 1st on team | 125.3 | -0.044 | PR SR |
| 2023-03-25 | CNU's 37th HS Captains Classic | hj | 4-02.00 | — | — | -0.038 | |
| 2023-03-25 | CNU's 37th HS Captains Classic | 800m | 2:25.95 | 2nd · 1st on team | 125.4 | -0.038 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | HHSAA Track & Field Championships | 800m | 2:26.21 | 13th · 3rd on team | 125.2 | -0.043 | PR R SR RSR |
| 2022-05-14 | HHSAA Track & Field Championships | 800m | 2:27.19 | 15th · 4th on team | 124.4 | -0.043 | |
| 2022-05-07 | OIA Varsity Track Championships | 800m | 2:34.92 | 11th · 4th on team | 117.6 | -0.046 | |
| 2022-05-07 | OIA Varsity Track Championships | 400m | 1:02.84 | 7th · 4th on team | — | -0.046 | |
| 2022-05-07 | OIA Varsity Track Championships | 800m | 2:26.24 | 2nd · 2nd on team | 124.6 | -0.046 | PR R SR RSR |
| 2022-04-29 | OIA Tune Up Meet @ Pearl City | 800m | 2:26.37 | 2nd · 2nd on team | 124.0 | -0.051 | PR R SR RSR |
| 2022-04-16 | OIA Varsity Western Division Track Championships | 800m | 2:30.76 | 2nd · 2nd on team | 120.3 | -0.051 | PR SR RSR |
| 2022-04-16 | OIA Varsity Western Division Track Championships | 400m | 1:02.4 | 1st · 1st on team | — | -0.051 | |
| 2022-04-09 | OIA 35th Coach George Yamamoto Invitational | 400m | 1:02.17 | 2nd · 2nd on team | — | -0.052 | PR SR |
| 2022-04-09 | OIA 35th Coach George Yamamoto Invitational | 800m | 2:31.99 | 3rd · 2nd on team | 119.4 | -0.052 | PR SR RSR |
| 2022-04-02 | OIA Qualifying Meet # 3 @ Waipahu HS Host Waialua HS | 400m | 1:04.44 | 2nd · 2nd on team | — | -0.055 | |
| 2022-04-02 | OIA Qualifying Meet # 3 @ Waipahu HS Host Waialua HS | 200m | 28.94 | 2nd · 1st on team | — | -0.055 | ★PR SR |
| 2022-03-26 | OIA Qualifying Meet # 2 @ Radford HS Host Farrington HS | 800m | 2:33.23 | 1st · 1st on team | 118.1 | -0.054 | PR SR RSR |
| 2022-03-26 | OIA Qualifying Meet # 2 @ Radford HS Host Farrington HS | 400m | 1:03.44 | 2nd · 1st on team | — | -0.054 | |
| 2022-03-19 | Cal Track/Ruby Tuesday Hawaii Invitational | 400m | 1:03.37 | 5th · 2nd on team | — | -0.049 | PR SR |
| 2022-03-12 | OIA Qualifying Meet # 1 @ Pearl City HS Host Nanakuli HS | 800m | 2:34.06 | 1st · 1st on team | 117.4 | -0.052 | PR SR RSR |
| 2022-03-12 | OIA Qualifying Meet # 1 @ Pearl City HS Host Nanakuli HS | 400m | 1:03.87 | 1st · 1st on team | — | -0.052 | PR SR |