Racecast

Molly Lashley

Liberty (WA) · Jr · MS DUAL VALLEYMA D2District E2 · Compare head to head

Athlete rating 114.7 2026 TF season
Best race 139.3 XC
Races 105
Seasons 12 2015 — 2026

RankedNation #3127·NCAA DI #2218·SOUTHEAST #338·FCPS MIDDLE SCHOOL #15·VA #86·Team #95 ?

Training paces & VO2max → critical speed 6:08/mi, fitted from 7 races in 2025

Rating scale ?

Cross Country

2024 XC 123.3

Liberty (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-15 Winthrop University 6000m 22:06.5 70th · 7th on team 121.3 -0.046 ★CR CSR
2024-11-02 Oxford Lake Park (Sports Complex) 6000m 21:15.3 13th · 6th on team 124.5 -0.058 ★CR CSR
2024-10-19 Zimmer Championship Cross Country Course 6000m 21:14.5 186th · 5th on team 123.1 -0.071 ★PR ★CR SR CSR
2024-10-04 Notre Dame Burke Memorial Golf Course 5000m 17:25.5 88th · 7th on team 120.6 -0.082 ★PR ★CR SR CSR
2024-09-20 WakeMed Soccer Park -- Cary NC 5000m 17:52.6 32nd · 6th on team 129.7 -0.023 PR ★CR SR CSR RSR
2024-08-30 Liberty Indoor Track Complex 4000m 14:55 5th · 4th on team 120.4 -0.012 ★PR ★CR SR CSR RSR

2023 XC 114.4

Delaware (DE) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-10 Lehigh University - Murray H. Goodman Campus 6000m 21:39.2 86th · 1st on team 116.4 -0.101 PR ★CR SR CSR
2023-10-27 Pole Green Park 6000m 22:03.7 26th · 1st on team 114.0 -0.113 PR ★CR SR CSR
2023-10-13 White Clay Creek State Park Nature Center 6000m 22:40.5 4th · 1st on team 117.9 -0.053 PR ★CR SR CSR RSR
2023-09-30 Lehigh University - Murray H. Goodman Campus 6000m 23:17.7 294th · 5th on team 109.0 -0.101 CR SR CSR
2023-09-02 Pole Green Park 4000m 14:57.3 36th · 4th on team 114.7 -0.066 PR ★CR SR CSR RSR

2022 XC 116.8

Delaware (DE) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-11 PSU Blue Course 6000m 23:24.3 140th · 5th on team 112.7 -0.081 ★CR CSR
2022-10-28 White Clay Creek State Park Nature Center 6000m 22:55.1 31st · 4th on team 117.2 -0.053 CR CSR
2022-10-14 Penn State University 6000m 22:52.4 91st · 3rd on team 113.5 -0.075 PR ★CR SR CSR
2022-09-23 Les Bolstadt Golf Course 6000m 23:33.9 138th · 5th on team 115.7 -0.036 PR ★CR SR CSR
2022-09-03 White Clay Creek State Park Nature Center 5000m 18:52.5 7th · 5th on team 124.7 +0.005 ★CR SR CSR RSR

2021 XC 136.8

Millville MA (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-27 Van Cortlandt Park 5000m 19:17 24th · 1st on team 136.0 -0.012 ★CR CSR
2021-11-20 Wrentham Development Center 5000m 18:24.7 4th · 1st on team 137.1 -0.041 ★CR CSR
2021-11-13 Gardner Municipal Golf Course 5000m 18:49.8 1st · 1st on team 139.3 -0.004 ★CR ★R CSR RSR
2021-10-30 DVC Cross Country Championships 5000m 19:24 1st · 1st on team 135.6 — ★CR CSR
2021-10-23 Stanley Park 5000m 18:10.1 1st · 1st on team 134.8 -0.069 ★CR CSR
2021-10-16 Cape Cod Fairgrounds 5000m 18:08 3rd · 1st on team 138.0 -0.057 PR ★CR SR CSR RSR
2021-10-02 Wrentham Developmental Center 5000m 18:28.2 1st · 1st on team 136.5 -0.041 ★CR SR CSR
2021-09-26 Goddard Memorial State Park 5000m 18:46.7 2nd · 1st on team 136.6 -0.035 ★CR SR CSR
2021-09-18 Martha’s Vineyard Regional High School 5000m 18:47.3 1st · 1st on team 137.0 -0.019 ★CR SR CSR RSR

2020 XC 130.5

Whitinsville Christian (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-21 Highland Park 5000m 21:03 12th · 1st on team 123.4 -0.019
2020-11-01 Highland Park 5000m 19:05 3rd · 1st on team 135.1 -0.019 ★CR SR CSR RSR
2020-10-19 Attleboro High School 5000m 19:08 2nd · 1st on team 132.8 -0.033 ★CR SR CSR RSR

2019 XC 132.3

MA (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-30 Van Cortlandt Park 5000m 19:22.3 47th · 7th on team 132.6 -0.012 CR CSR
2019-11-16 Gardner Municipal Golf Course 5000m 19:53 8th · 1st on team 130.2 -0.004 CSR
2019-11-09 Gardner Municipal Golf Course 5000m 19:57 2nd · 1st on team 129.1 -0.004 CSR
2019-11-02 Wrentham Development Center 5000m 18:53.8 1st · 1st on team 131.6 -0.041 CR CSR
2019-10-19 Cape Cod Fairgrounds 5000m 18:21.5 7th · 1st on team 133.1 -0.057 PR CR SR CSR
2019-10-18 MSTCA Bob McIntyre Twilight XC Invitational 10/18 (D1) & 10/19 (D2) 5000m 18:21.6 7th · 1st on team — — PR ★CR SR CSR
2019-10-12 Wickham Park 5000m 20:15 7th · 1st on team 127.1 -0.005 ★CR CSR
2019-09-21 Hampshire College XC course 5000m 19:07 3rd · 1st on team 134.0 -0.026 ★CR CSR
2019-09-14 Martha's Vineyard XC Invitational 5000m 19:03 2nd · 1st on team 138.3 — ★CR R CSR RSR
2019-09-07 Martha’s Vineyard Regional High School 5000m 19:03 2nd · 1st on team 134.8 -0.019 CR SR CSR RSR

2018 XC 133.5

Whitinsville Christian (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-17 Northfield Mountain Recreation Center 5000m 19:46.7 6th · 1st on team 134.6 +0.012 ★CR CSR
2018-11-10 Gardner Municipal Golf Course 5000m 19:01 3rd · 1st on team 136.4 -0.004 CR R CSR RSR
2018-11-10 MIAA Central MA XC Divisional Championship 5000m 19:00.5 3rd · 1st on team — — ★CR CSR
2018-10-20 Cape Cod Fairgrounds 5000m 18:38.5 6th · 1st on team 132.3 -0.057 PR CR SR CSR
2018-10-13 Northfield Mountain Recreation Center 5000m 19:48.2 3rd · 1st on team 132.8 +0.012 PR CR SR CSR
2018-09-29 Wrentham Development Center 3000m 11:48.9 1st · 1st on team 128.1 +0.002 ★CR CSR
2018-09-22 Goddard Memorial State Park 4000m 15:09.8 1st · 1st on team 134.3 -0.009 PR ★CR SR CSR
2018-09-08 Martha’s Vineyard Regional High School 3000m 11:14.7 1st · 1st on team 135.6 +0.037 ★PR ★CR R SR CSR RSR

2017 XC —

02-Unattached (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Deerfield Park 3701m 15:36.6 35th · 6th on team — — ★PR ★CR SR CSR

2016 XC —

Whitinsville Christian (MA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Willard Park 3000m 12:34 11th · 1st on team — -0.007 PR ★CR SR CSR

Track & Field

2026 TF 113.3

Liberty (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-16 2026 C*USA Outdoor T&F Championships 5000m 17:34.14 24th · 8th on team 114.4 -0.033
2026-05-16 2026 C*USA Outdoor T&F Championships 10-km 36:59.72 11th · 3rd on team 113.4 -0.033 SR
2026-05-06 Liberty Twilight Qualifer 1500m 5:01.99 18th · 9th on team 106.5 -0.038 SR
2026-05-02 Hill City Twilight 5000m 17:23.57 3rd · 2nd on team 114.7 -0.041 SR
2026-03-26 Raleigh Relays 10-km 37:00.48 67th · 2nd on team 112.7 -0.039 SR
2026-01-30 Brant Tolsma Invite 3000m 9:59.54 7th · 3rd on team 117.6 -0.040 SR RSR
2026-01-16 Virginia Tech Invitational 3000m 10:17.94 7th · 5th on team 113.9 -0.042 SR RSR

2025 TF 114.9

Liberty (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-16 2025 C*USA Outdoor Track & Field Championship 10-km 37:31.57 9th · 3rd on team 113.4 -0.033
2025-05-16 2025 C*USA Outdoor Track & Field Championship 5000m 17:32.21 17th · 6th on team 115.5 -0.033
2025-05-06 Liberty Twilight Qualifier 1500m 4:45.52 19th · 12th on team 112.7 -0.038 ★PR SR
2025-05-03 The Hill City Twilight 5000m 17:21.39 8th · 3rd on team 115.7 -0.041 SR
2025-04-18 Virginia Challenge 10-km 36:32.46 3rd · 2nd on team 115.7 -0.044 SR
2025-04-05 Colonial Relays 5000m 17:22.58 12th · 2nd on team 116.5 -0.041 SR RSR

2024 TF 115.2

Delaware (DE) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-20 Virginia Challenge 5000m 17:13.17 17th · 1st on team 115.9 -0.044 ★PR SR
2024-04-13 Larry Ellis Invitational 5000m 17:16.55 4th · 1st on team 115.8 -0.044 PR SR
2024-03-30 Raleigh Relays 10-km 35:55.16 53rd · 1st on team 118.2 -0.039 ★PR SR RSR
2024-02-23 CAA Indoor T&F Champs 3000m 9:58.91 17th · 1st on team 116.4 -0.050 ★PR SR RSR
2024-02-23 CAA Indoor T&F Champs 5000m 17:25.73 12th · 1st on team 113.4 -0.050 PR SR
2024-02-03 Sykes and Sabock Challenge 3000m 10:01.63 4th · 1st on team 116.1 -0.048 PR SR RSR
2024-01-27 Riverhawk Invitational 5000m 17:52.54 5th · 1st on team 110.8 -0.048 SR RSR

2023 TF 113.0

Delaware (DE) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-02-04 Rutgers University Scarlet Knights Open 3000m 10:11.28 13th · 3rd on team 114.2 -0.050 PR SR
2023-01-28 Penn State National 5000m 17:29.15 4th · 1st on team 114.3 -0.048 SR RSR
2022-12-03 Boston University Colyear-Danville Season Opener 5000m 17:59.44 112th · 5th on team 110.5 -0.057 SR RSR

2022 TF 132.7

Millville-MA (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-19 New Balance Nationals Outdoor 5000m 17:26.62 10th · 1st on team 135.0 -0.049 PR SR
2022-06-11 New England Interscholastic Outdoor Track and Field Championships 3200m 10:46.33 4th · 1st on team 135.0 -0.045 ★PR SR RSR
2022-06-04 MIAA Meet of Champions 1mile 5:13.7 14th · 1st on team 129.7 -0.048
2022-06-04 MIAA Meet of Champions 2miles 10:54.75 2nd · 1st on team 133.9 -0.048 RSR
2022-05-27 MIAA Division 6 Championship 2miles 10:56.04 1st · 1st on team 133.8 -0.048 RSR
2022-05-27 MIAA Division 6 Championship 1mile 5:13.46 2nd · 1st on team 130.1 -0.048 ★PR SR
2022-05-21 MSTCA South Shore Twilight Invitational 2miles 10:53.66 1st · 1st on team 133.1 -0.055 ★PR SR RSR
2022-05-16 Meet results → Women's Mile 5:24.9 1st · 1st on team — — ★PR SR
2022-05-16 Meet results → Women's 2 Mile 12:08.97 1st · 1st on team — — SR
2022-03-13 New Balance Nationals Indoor 5000m 17:56.01 12th · 1st on team 131.5 -0.050 SR RSR
2022-02-11 Meet results → Women's 3000 Meters 10:31.42 140th · 5th on team — — ★PR SR

2021 TF 134.9

Millville, MA (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-07-03 The Outdoor Nationals Presented by Nike 5000m 17:36.36 19th · 1st on team 137.0 -0.039 PR SR RSR
2021-06-26 MIAA All-State Championships 2miles 11:03.51 3rd · 1st on team 132.2 -0.055 PR SR
2021-06-17 Meet results → Women's 2 Mile 11:22.94 1st · 1st on team — — ★PR SR
2021-06-12 District E Class Girls Championships 2miles 11:06.91 1st · 1st on team 136.9 -0.016 PR SR RSR
2021-06-05 MSTCA Lou Tozzi Invitational 2miles 11:11.48 1st · 1st on team 133.5 -0.041 PR SR RSR

2020 TF 131.2

Unattached (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-06-19 NSAF x AthleticNET Virtual Nationals 5000m 18:31.2 6th · 6th on team 131.2 -0.022 PR SR RSR
2020-06-19 NSAF x AthleticNET Virtual Nationals 3200m 11:14.5 5th · 4th on team 133.3 -0.022 PR SR RSR
2020-06-05 NSAF x AthleticNET Virtual Nationals Qualifying Meet 3 5000m 18:31.5 3rd · 3rd on team 131.2 -0.022 PR SR RSR
2020-06-05 NSAF x AthleticNET Virtual Nationals Qualifying Meet 3 3200m 11:36.5 4th · 3rd on team 129.0 -0.022 PR SR
2020-02-14 Meet results → Women 5000 M Run Unseeded 18:10.43 26th · 1st on team — — ★PR SR

2019 TF 126.9

06-Unattached (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-07-28 USATF National Junior Olympic Championships 3000m 10:46.87 9th · 1st on team 132.6 -0.002 PR SR RSR
2019-07-14 USATF Region 1 Junior Olympic Championships 3000m 11:03 2nd · 1st on team 125.9 -0.030 PR SR
2019-06-22 USATF New England Association Junior Olympic Championships 3000m 11:03.66 2nd · 1st on team 126.0 -0.037 PR SR
2019-05-16 Meet results → Women's Mile 5:28.77 4th · 1st on team — — PR SR
2019-05-16 Meet results → Women's 2 Mile 11:52.35 1st · 1st on team — — PR SR
2019-05-11 District E Girls Class Meet 2miles 11:27.08 2nd · 1st on team 131.6 -0.029 PR SR RSR
2019-05-11 District E Girls Class Meet 800m 2:36.03 5th · 1st on team 118.9 -0.029 ★PR SR
2019-05-04 Weston Twilight Invitational 2miles 11:29.04 8th · 1st on team 127.9 -0.045 PR SR RSR
2019-05-04 Weston Twilight Invitational 1mile 5:26.74 28th · 1st on team 125.5 -0.045 PR SR

2018 TF 129.2

02-Unattached (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-16 USATF New England Association Junior Olympic Championships 1500m 5:21.41 8th · 1st on team 129.2 -0.037 PR R SR RSR

2017 TF 118.4

02-Unattached (MA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-17 USATF New England Association Junior Olympic Championships 1500m 5:39.15 12th · 1st on team 121.0 -0.037 PR R SR RSR
2017-06-17 USATF New England Association Junior Olympic Championships 800m 2:51.37 26th · 1st on team 115.8 -0.037 PR SR

2015 TF 116.9

Edge Elite Track Club (MA) · Grade 5 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-20 USATF New England JO Championships 1500m 6:30.22 12th · 1st on team 116.9 -0.037 PR R SR RSR