Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cedarville | 8000m | 25:13.6 | 51st · 6th on team | 112.8 | +0.017 | ★CR CSR RSR |
| 2025-10-17 | Van Cortlandt Park | 8000m | 25:59.6 | 87th · 9th on team | 110.3 | +0.025 | CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:57.7 | 32nd · 2nd on team | 112.8 | +0.003 | ★PR ★CR SR CSR RSR |
| 2025-09-12 | Penn State University | 8369m | 27:08.2 | 84th · 12th on team | 111.4 | +0.030 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 18:39 | 16th · 8th on team | 110.6 | -0.002 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Pole Green Park | 8000m | 25:58.8 | 96th · 10th on team | 108.1 | +0.009 | ★CR CSR |
| 2024-10-18 | Van Cortlandt Park | 8000m | 25:47.3 | 68th · 10th on team | 112.8 | +0.041 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 25:17.7 | 27th · 1st on team | 112.9 | +0.015 | PR ★CR SR CSR RSR |
| 2024-09-13 | The Pennsylvania State University | 8368m | 26:55.5 | 127th · 11th on team | 109.2 | +0.001 | ★PR ★CR SR CSR |
| 2024-08-30 | Lehigh University | 6000m | 19:04.8 | 22nd · 11th on team | 109.7 | +0.006 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 16:50 | 65th · 1st on team | 126.4 | +0.043 | |
| 2023-11-04 | Holmdel Park | 5000m | 16:43 | 16th · 1st on team | 127.0 | +0.043 | ★CR CSR |
| 2023-10-28 | DREAM Park | 5000m | 16:02.6 | 2nd · 1st on team | 130.0 | +0.008 | R CSR RSR |
| 2023-10-19 | Stockton University | 5000m | 16:18.4 | 1st · 1st on team | 125.6 | -0.002 | ★CR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 13:27.1 | 6th · 1st on team | 124.9 | +0.050 | ★PR ★CR SR CSR |
| 2023-10-11 | Cape May County Park | 5000m | 15:45.5 | 1st · 1st on team | 126.8 | -0.028 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 17:44 | 33rd · 3rd on team | 120.4 | +0.043 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 17:12.6 | 65th · 2nd on team | 126.8 | +0.060 | ★CR CSR |
| 2022-11-05 | Holmdel Park | 5000m | 17:09 | 22nd · 2nd on team | 126.7 | +0.043 | CR CSR |
| 2022-10-29 | DREAM Park | 5000m | 16:00.8 | 4th · 2nd on team | 129.4 | +0.008 | PR ★CR R SR CSR RSR |
| 2022-10-25 | Stockton University | 5000m | 16:36.4 | 2nd · 2nd on team | 122.9 | -0.002 | CR CSR |
| 2022-10-20 | Cape May County Park | 5000m | 16:23.4 | 2nd · 2nd on team | 122.1 | -0.028 | PR CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 13:32.3 | 11th · 2nd on team | 125.9 | +0.050 | PR CR R SR CSR RSR |
| 2022-09-24 | Carlisle | 5000m | 17:02.6 | 70th · 2nd on team | 121.3 | +0.005 | PR ★CR SR CSR |
| 2022-09-10 | Cherokee HS | 3200m | 10:31.9 | 19th · 1st on team | 122.5 | +0.026 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Atlantic 10 Outdoor Championships | 1500m | 3:53.95 | 17th · 1st on team | 112.0 | -0.040 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 800m | 1:52.6 | 12th · 2nd on team | 112.3 | -0.048 | ★PR SR |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 3:51.44 | 42nd · 1st on team | 112.6 | -0.045 | ★PR SR RSR |
| 2026-04-04 | Sam Howell Invitational | 800m | 1:53.27 | 3rd · 1st on team | 112.0 | -0.044 | PR SR RSR |
| 2026-03-27 | Danny Curran Invitational | 1500m | 3:59.17 | 4th · 2nd on team | 109.1 | -0.044 | |
| 2026-03-21 | Penn Challenge | 800m | 1:55.87 | 2nd · 1st on team | 109.0 | -0.049 | PR SR |
| 2026-03-21 | Penn Challenge | 1500m | 3:57.06 | 4th · 1st on team | 109.6 | -0.049 | SR |
| 2026-02-27 | A-10 Indoor Championships | 1mile | 4:15.72 | 6th · 1st on team | 111.1 | -0.042 | SR RSR |
| 2026-02-20 | Philadelphia Metro | 1000m | 2:28.62 | 9th · 3rd on team | 110.0 | -0.050 | ★PR SR RSR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 1mile | 4:16.89 | 13th · 4th on team | 109.0 | -0.053 | |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 1500m | 3:58.19 | 34th · 2nd on team | 108.5 | -0.053 | SR |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 1mile | 4:16.72 | 40th · 3rd on team | 109.1 | -0.053 | SR |
| 2026-01-17 | Quaker Invitational | 3000m | 8:42.87 | 13th · 2nd on team | 110.0 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | 1500m | 3:54.2 | 10th · 4th on team | 112.7 | -0.040 | RSR |
| 2025-04-18 | Paul Donahue Invitational | 1500m | 3:54.92 | 4th · 2nd on team | 110.5 | -0.048 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3000m | 8:29.04 | 2nd · 2nd on team | 110.4 | -0.045 | ★PR SR |
| 2025-04-04 | George Mason Ebanks Invitational | 1500m | 3:54.06 | 18th · 5th on team | 111.1 | -0.040 | PR SR RSR |
| 2025-03-28 | Danny Curran Invitational | 1500m | 3:56.71 | 2nd · 1st on team | 109.6 | -0.048 | SR |
| 2025-03-22 | Penn Challenge | 800m | 1:57.93 | 9th · 1st on team | 107.1 | -0.049 | PR SR |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 1mile | 4:17.02 | 12th · 1st on team | 110.4 | -0.042 | RSR |
| 2025-02-21 | Philadelphia Metro | 1mile | 4:18.97 | 17th · 5th on team | 108.7 | -0.050 | |
| 2025-02-08 | Bruce Lehane Scarlet and White | 1500m | 4:00.11 | 66th · 5th on team | 107.3 | -0.057 | SR RSR |
| 2025-02-08 | Bruce Lehane Scarlet and White | 1mile | 4:16.5 | 63rd · 3rd on team | 108.9 | -0.057 | SR RSR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 1mile | 4:24.06 | 17th · 1st on team | 106.6 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 1500m | 3:55.61 | 33rd · 1st on team | 130.4 | -0.049 | PR R SR RSR |
| 2024-06-16 | New Balance Nationals Outdoor | 1mile | 4:13.47 | 36th · 1st on team | 131.4 | -0.049 | ★PR ★R SR RSR |
| 2024-06-12 | NJSIAA State Meet Of Champions | 3200m | 9:22.33 | 8th · 1st on team | 126.6 | -0.052 | |
| 2024-06-08 | NJSIAA Group 2-3 Championships | 1600m | 4:13 | 2nd · 1st on team | 130.2 | -0.055 | ★PR R SR RSR |
| 2024-06-08 | NJSIAA Group 2-3 Championships | 3200m | 9:22.9 | 2nd · 1st on team | 126.4 | -0.055 | |
| 2024-06-01 | NJSIAA Sectionals South Groups 2 and 3 | 3200m | 9:27.58 | 1st · 1st on team | 125.4 | -0.055 | |
| 2024-06-01 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 4:24.39 | 1st · 1st on team | 124.5 | -0.055 | |
| 2024-05-20 | Haddonfield Distance Night | 1600m | 4:16.11 | 1st · 1st on team | 127.4 | -0.060 | PR SR |
| 2024-05-16 | Cape May County Championships | 3200m | 9:31.12 | 1st · 1st on team | 126.3 | -0.047 | |
| 2024-05-02 | SJTCA Elite Meet | 1600m | 4:20.38 | 1st · 1st on team | 126.9 | -0.055 | PR SR |
| 2024-04-15 | F.A.T. Dual: Oakcrest, EHT and OC | 800m | 1:58.41 | 1st · 1st on team | 129.4 | -0.019 | PR SR |
| 2024-04-15 | F.A.T. Dual: Oakcrest, EHT and OC | 1600m | 4:42.17 | 1st · 1st on team | 121.1 | -0.019 | |
| 2024-04-12 | Cherokee Night Racer #1: Night of 3200's | 3200m | 9:27.26 | 8th · 1st on team | 126.0 | -0.051 | |
| 2024-03-10 | New Balance Nationals Indoor | 2miles | 10:00.45 | 110th · 1st on team | 120.0 | -0.048 | ★PR SR |
| 2024-03-03 | NJSIAA Meet of Champions | 3200m | 9:20.98 | 10th · 1st on team | 129.6 | -0.053 | ★PR SR RSR |
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | 3200m | 9:34.36 | 2nd · 1st on team | 125.4 | -0.042 | |
| 2024-01-29 | SJTCA Winter Meet #14 | 800m | 2:02.38 | 2nd · 1st on team | 122.2 | -0.042 | SR |
| 2024-01-29 | SJTCA Winter Meet #14 | 1600m | 4:31.73 | 1st · 1st on team | 122.6 | -0.042 | |
| 2024-01-24 | NJ Metropolitan Invitational | 1600m | 4:27.04 | 4th · 1st on team | 124.2 | -0.050 | SR |
| 2024-01-15 | SJTCA Winter Meet #9 | 3200m | 9:32.53 | 3rd · 1st on team | 127.0 | -0.053 | PR SR RSR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 800m | 2:03.68 | 4th · 1st on team | 120.6 | -0.050 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 3200m | 9:41.86 | 9th · 2nd on team | 123.2 | -0.051 | |
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 1600m | 4:36.86 | 17th · 2nd on team | 119.7 | -0.051 | |
| 2023-06-03 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 4:27.32 | 3rd · 2nd on team | 123.8 | -0.051 | |
| 2023-06-03 | NJSIAA Sectionals South Groups 2 and 3 | 3200m | 9:45.95 | 5th · 2nd on team | 121.4 | -0.051 | |
| 2023-05-24 | Cape Atlantic League Meet | 800m | 2:00.31 | 2nd · 1st on team | 124.1 | -0.045 | PR SR |
| 2023-05-22 | Haddonfield Distance Night | 1600m | 4:21.72 | 3rd · 2nd on team | 125.1 | -0.060 | PR SR RSR |
| 2023-05-18 | Cape May County Championships | 800m | 2:03.11 | 1st · 1st on team | 120.8 | -0.047 | PR SR |
| 2023-05-09 | Hammonton, OC, Vineland and Millville | 800m | 2:04.04 | 1st · 1st on team | 120.0 | -0.048 | PR SR |
| 2023-05-09 | Hammonton, OC, Vineland and Millville | 1600m | 4:28.58 | 2nd · 2nd on team | 123.5 | -0.048 | PR SR |
| 2023-05-04 | SJTCA Elite Meet | 3200m | 9:33.81 | 7th · 2nd on team | 124.1 | -0.051 | PR SR RSR |
| 2023-04-14 | Cherokee Night Racer #1: Night of 3200's | 3200m | 9:41.85 | 18th · 2nd on team | 122.7 | -0.051 | PR SR RSR |
| 2023-02-18 | NJSIAA Group Championships | 3200m | 9:52.29 | 10th · 2nd on team | 121.7 | -0.042 | PR SR RSR |
| 2023-02-05 | NJSIAA Sectional Championships - South Group 2&3 | 3200m | 9:56.43 | 5th · 2nd on team | 120.8 | -0.042 | PR SR RSR |
| 2023-02-05 | NJSIAA Sectional Championships - South Group 2&3 | 1600m | 4:37.77 | 7th · 2nd on team | 120.1 | -0.042 | PR SR |
| 2023-01-30 | SJTCA Winter Meet #11 | 3200m | 9:56.72 | 3rd · 1st on team | 120.8 | -0.042 | PR SR RSR |
| 2022-12-30 | The Armory HS Holiday Classic | 800m | 2:06.11 | 10th · 2nd on team | 119.0 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-18 | NJSIAA Sectional Championships - South Group 2&3 | 1600m | 4:58.99 | 12th · 3rd on team | 112.2 | -0.042 | |
| 2022-02-14 | SJTCA Winter Meet #14 | 1600m | 4:55.11 | 10th · 3rd on team | 112.7 | -0.053 | PR R SR RSR |
| 2022-02-07 | SJTCA Winter Meet #12 | 1600m | 4:59.8 | 27th · 2nd on team | 111.0 | -0.053 | PR R SR RSR |
| 2022-01-26 | NJ Metropolitan Invitational | 800m | 2:19.12 | 55th · 3rd on team | 107.8 | -0.050 | |
| 2021-12-29 | Marine Corps Holiday Classic | 800m | 2:19.12 | 19th · 5th on team | 108.4 | -0.050 | PR R SR RSR |