Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 10000m | 31:48.4 | 96th · 3rd on team | 114.3 | -0.101 | ★PR ★CR SR CSR RSR |
| 2025-10-31 | Hopkinton Fairgrounds | 8000m | 25:29.3 | 30th · 2nd on team | 110.0 | -0.146 | ★CR CSR |
| 2025-10-17 | Van Cortlandt Park | 8000m | 25:20.4 | 41st · 1st on team | 113.9 | -0.125 | ★CR CSR RSR |
| 2025-10-11 | Branch Brook Park | 8000m | 25:11.3 | 8th · 2nd on team | 109.7 | — | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:16.3 | 209th · 2nd on team | 112.2 | -0.142 | PR ★CR SR CSR RSR |
| 2025-09-19 | Haverford | 6437m | 20:45.3 | 35th · 3rd on team | 109.9 | -0.142 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Branch Brook Park | 8000m | 25:54 | 2nd · 2nd on team | 106.7 | — | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 10000m | 32:13.1 | 111th · 1st on team | 113.8 | -0.097 | PR ★CR SR CSR RSR |
| 2024-11-02 | Hard'Ack Recreation Area | 8000m | 25:31.8 | 38th · 1st on team | 111.8 | -0.130 | PR ★CR SR CSR |
| 2024-10-18 | Van Cortlandt Park | 8000m | 25:58.9 | 85th · 1st on team | 111.8 | -0.117 | CR CSR RSR |
| 2024-10-12 | Branch Brook Park | 8000m | 26:20.2 | 11th · 1st on team | 106.6 | -0.158 | CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 25:54 | 58th · 1st on team | 111.4 | -0.129 | PR ★CR SR CSR RSR |
| 2024-08-30 | Lehigh University | 6000m | 20:35.1 | 61st · 3rd on team | 107.8 | -0.094 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 8000m | 26:56 | 70th · 1st on team | 106.1 | -0.138 | ★CR SR CSR RSR |
| 2023-11-04 | Hudson Valley Sports Dome | 8000m | 28:41.4 | 9th · 1st on team | 102.2 | -0.119 | ★CR CSR |
| 2023-10-28 | Stockton University | 8000m | 28:04.2 | 33rd · 1st on team | 102.0 | -0.143 | ★CR CSR |
| 2023-10-14 | Sunken Meadow State Park | 8000m | 28:59 | 13th · 1st on team | 99.2 | -0.124 | ★CR CSR |
| 2023-10-07 | Branch Brook Park | 8000m | 27:26.7 | 36th · 1st on team | 102.5 | -0.158 | CSR |
| 2023-09-23 | Lock Haven University | 8000m | 27:21 | 48th · 1st on team | 103.7 | -0.146 | ★CR SR CSR RSR |
| 2023-09-16 | Twin Ponds on the Farm | 8000m | 28:26.4 | 100th · 1st on team | 100.3 | -0.141 | ★CR CSR |
| 2023-09-01 | Bethpage State Park Picnic Polo Road | 8000m | 27:57.7 | 31st · 1st on team | 102.0 | -0.140 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Hudson Valley Sports Dome | 8000m | 29:15.5 | 6th · 1st on team | 101.4 | -0.119 | CR CSR |
| 2022-10-29 | The College of New Jersey | 8000m | 27:57.3 | 47th · 1st on team | 104.6 | -0.124 | ★CR CSR |
| 2022-10-15 | Belmont Plateau Park | 8000m | 30:03.5 | 30th · 1st on team | 103.1 | -0.071 | ★CR CSR |
| 2022-10-08 | Branch Brook Park | 8000m | 26:43 | 14th · 1st on team | 105.4 | -0.161 | PR CR SR CSR RSR |
| 2022-09-24 | Lock Haven University | 8000m | 27:28.9 | 15th · 1st on team | 103.6 | -0.143 | PR CR SR CSR |
| 2022-09-17 | Twin Ponds on The Farm | 8000m | 27:38.9 | 36th · 1st on team | 103.1 | -0.141 | PR ★CR SR CSR |
| 2022-09-02 | Bethpage State Park Picnic Polo Road | 8000m | 27:40.5 | 17th · 1st on team | 104.1 | -0.140 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Thompson Park | 5000m | 20:36.3 | 111th · 7th on team | 103.1 | -0.016 | ★CR CSR |
| 2018-10-25 | Ocean County Park | 5000m | 19:16 | 144th · 6th on team | 103.5 | -0.061 | ★PR ★CR SR CSR |
| 2018-10-16 | Holmdel Park | 5000m | 20:07 | 126th · 7th on team | 105.7 | +0.004 | |
| 2018-10-06 | Holmdel Park | 5000m | 20:00 | 155th · 4th on team | 105.9 | +0.004 | ★CR CSR |
| 2018-09-27 | Freehold Twp HS | 5000m | 19:38.3 | 31st · 5th on team | 106.7 | -0.018 | PR ★CR SR CSR |
| 2018-09-22 | Thompson Park | 4023m | 15:05 | 20th · 1st on team | 109.3 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2018-09-08 | Cherokee Challenge | 3200m | 12:19.9 | 45th · 1st on team | 104.3 | -0.011 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | America East Outdoor Championships | 5000m | 15:17.99 | 17th · 3rd on team | 108.2 | -0.033 | |
| 2026-05-01 | Larry Ellis Invitational | 5000m | 15:03.27 | 17th · 1st on team | 108.6 | -0.044 | |
| 2026-04-18 | ECAC/IC4A Championships | 3000m | 8:49.38 | 6th · 1st on team | 107.9 | -0.037 | |
| 2026-04-13 | Bison Outdoor Classic | 10-km | 31:09.55 | 41st · 1st on team | 108.3 | -0.045 | ★PR SR |
| 2026-03-27 | Danny Curran Invitational | 5000m | 14:39.13 | 5th · 1st on team | 111.6 | -0.044 | |
| 2026-02-20 | America East Indoor Championships | 5000m | 14:45.79 | 12th · 2nd on team | 109.7 | -0.053 | |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 5000m | 14:36.42 | 5th · 1st on team | 110.9 | -0.053 | ★PR SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 3000m | 8:29.25 | 25th · 1st on team | 112.9 | -0.050 | SR RSR |
| 2025-12-05 | Armory Collegiate Distance Carnival | 5000m | 14:42.86 | 2nd · 1st on team | 110.4 | -0.050 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | 3000m | 8:43.12 | 3rd · 2nd on team | 109.8 | -0.040 | |
| 2025-04-04 | Sam Howell | 5000m | 15:09.84 | 14th · 1st on team | 107.5 | -0.044 | |
| 2025-02-22 | America East Indoor Champs | 5000m | 14:52.8 | 15th · 2nd on team | 108.4 | -0.057 | PR SR |
| 2025-02-22 | America East Indoor Champs | 3000m | 8:32.76 | 17th · 2nd on team | 110.9 | -0.057 | |
| 2025-02-08 | Bruce Lehane Scarlet and White | 3000m | 8:27.57 | 65th · 1st on team | 112.0 | -0.057 | ★PR SR RSR |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 4:23.45 | 35th · 2nd on team | 106.8 | -0.050 | ★PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 3000m | 8:33.66 | 27th · 2nd on team | 111.5 | -0.050 | PR SR RSR |
| 2025-01-17 | NYC Gotham Cup | 1mile | 4:26.62 | 16th · 2nd on team | 105.2 | -0.053 | PR SR |
| 2024-12-06 | Rutgers Holiday Classic | 5000m | 14:56.43 | 1st · 1st on team | 108.8 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | ECAC DIII Outdoor Track & Field Championships | 5000m | 15:53.71 | 1st · 1st on team | 103.3 | -0.040 | |
| 2024-05-05 | NJAC Outdoor Championships | 5000m | 15:30.45 | 10th · 1st on team | 105.2 | -0.043 | PR SR RSR |
| 2024-04-27 | TCNJ Lions Invite | 5000m | 15:37.14 | 3rd · 1st on team | 103.6 | -0.040 | PR SR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 1500m | 4:16.11 | 17th · 1st on team | 103.6 | -0.037 | ★PR SR |
| 2024-03-30 | Osprey Open | 5000m | 15:46.8 | 3rd · 1st on team | 103.5 | -0.043 | PR SR |
| 2024-02-10 | 2024 Big Apple Invitational | 1mile | 4:30.09 | 23rd · 1st on team | 103.8 | -0.053 | PR SR RSR |
| 2023-12-01 | Rutgers Holiday Classic | 1mile | 4:37.9 | 7th · 1st on team | 101.4 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-08 | Holmdel Twilight Series - Season Ender | 1600m | 4:37.34 | 39th · 2nd on team | 119.7 | -0.054 | ★PR ★R SR RSR |
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 4:46.7 | 24th · 2nd on team | 116.7 | -0.045 | PR SR |
| 2022-05-21 | Shore Conference Championships | 3200m | 10:15.65 | 5th · 2nd on team | 118.2 | -0.049 | ★PR R SR RSR |
| 2022-05-06 | Holmdel Twilight Series - Night of 3200s | 3200m | 10:34.58 | 69th · 6th on team | 112.5 | -0.054 | PR SR |
| 2022-04-30 | Lion Invitational | 800m | 2:08.78 | 17th · 2nd on team | 115.2 | -0.052 | ★PR SR |
| 2022-04-16 | Georgian Court University HS Challenge | 800m | 2:09.95 | 5th · 3rd on team | 116.1 | -0.040 | R RSR |
| 2022-04-12 | A-North Divisional | 800m | 2:09.46 | 8th · 1st on team | 115.6 | -0.045 | PR R SR RSR |
| 2022-01-21 | Monmouth County Championships | 800m | 2:18.57 | 34th · 2nd on team | 108.7 | -0.042 | |
| 2021-12-28 | Bill Bruno Holiday Classic | 800m | 2:17.67 | 10th · 2nd on team | 110.0 | -0.042 | PR R SR RSR |
| 2021-12-18 | Demarest Invitational | 1000m | 3:02.84 | 30th · 3rd on team | 107.7 | -0.042 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-31 | Toms River Boys Frosh/Novice | 1600m | 5:33.07 | 26th · 1st on team | 101.8 | -0.042 | PR SR RSR |
| 2018-12-15 | Demarest Invitational | 1000m | 3:20.64 | 72nd · 5th on team | 97.5 | -0.042 | PR SR RSR |