Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Oak Ridge Park | 8000m | 26:32.36 | 29th · 9th on team | 104.6 | -0.009 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | DREAM Park | 8000m | 27:19.5 | 169th · 10th on team | 103.6 | +0.011 | ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:39.1 | 319th · 9th on team | 101.8 | +0.003 | ★CR SR CSR RSR |
| 2025-09-20 | Stockton College | 8000m | 27:39.4 | 38th · 9th on team | 101.8 | +0.005 | ★CR SR CSR RSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:43.3 | 66th · 11th on team | 99.6 | -0.002 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Union Canal Tunnel Park | 8000m | 26:41 | 29th · 11th on team | 107.2 | +0.018 | PR ★CR SR CSR RSR |
| 2024-10-19 | Letchworth State Park | 8000m | 27:52.6 | 260th · 13th on team | 101.7 | +0.008 | ★CR CSR |
| 2024-09-14 | Stockton University | 8000m | 27:27.5 | 1st · 1st on team | 103.8 | +0.007 | PR ★CR SR CSR RSR |
| 2024-08-30 | Lehigh University | 6000m | 20:35 | 60th · 11th on team | 101.7 | +0.006 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | DeSales University | 5000m | 18:23.8 | 23rd · 3rd on team | 116.7 | +0.046 | ★CR SR CSR |
| 2023-09-30 | Genessee Valley Park | 4828m | 16:40.5 | 27th · 2nd on team | 118.0 | -0.007 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 18:43.3 | 113th · 1st on team | 117.0 | +0.054 | ★CR CSR |
| 2022-10-26 | DeSales University XC Course | 5000m | 17:51.1 | 7th · 1st on team | 119.6 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 16:56.2 | 21st · 2nd on team | 115.8 | -0.007 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | DeSales University XC Course | 5000m | 18:57.7 | 31st · 3rd on team | 114.6 | +0.042 | CR R CSR RSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 18:05.6 | 49th · 4th on team | 111.5 | -0.007 | PR CR SR CSR |
| 2021-09-03 | Moravian Academy | 5000m | 18:34 | 30th · 3rd on team | 113.3 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-20 | PSU Tune-Up | 1mile | 4:55.27 | 21st · 4th on team | 95.7 | -0.048 | SR |
| 2026-02-07 | Blue and White Invite | 5000m | 17:24.4 | 23rd · 2nd on team | 95.5 | -0.038 | SR |
| 2026-01-17 | Moravian University Blue & Grey Invite | 3000m | 9:48.65 | 18th · 5th on team | 97.0 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 5000m | 16:50.12 | 20th · 8th on team | 97.9 | -0.033 | |
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 3ksteeple | 10:17.67 | 8th · 5th on team | — | -0.033 | |
| 2025-04-18 | The Coach Pollard Invitational | 3ksteeple | 10:14.05 | 11th · 3rd on team | — | -0.045 | ★PR SR |
| 2025-04-12 | DeSales Quad | 3ksteeple | 10:20.34 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2025-04-05 | Muhlenberg Invite | 5000m | 15:50.73 | 11th · 2nd on team | 103.2 | -0.039 | ★PR SR RSR |
| 2025-03-28 | Danny Curran Invitational | 1500m | 4:19.62 | 61st · 4th on team | 99.9 | -0.048 | ★PR SR |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 1mile | 4:42.33 | 12th · 5th on team | 101.0 | -0.045 | ★PR SR RSR |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 3000m | 9:28.13 | 16th · 6th on team | 100.2 | -0.045 | ★PR SR |
| 2025-02-15 | Susquehanna Invitational | 3000m | 9:32.75 | 14th · 1st on team | 100.4 | -0.034 | PR SR RSR |
| 2025-01-25 | Coach I Open | 1mile | 4:47.86 | 28th · 9th on team | 99.7 | -0.038 | PR SR RSR |
| 2025-01-18 | Moravian College Indoor Meet | 1mile | 4:49.13 | 14th · 4th on team | 98.6 | -0.045 | PR SR RSR |
| 2024-12-07 | Bow Tie Invitiational | 5000m | 16:58.71 | 20th · 4th on team | 96.8 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | PIAA District XI AAA/AA Championship | 1600m | 4:40.08 | 8th · 1st on team | 119.2 | -0.042 | ★PR SR RSR |
| 2024-05-15 | PIAA District XI AAA/AA Championship | 3200m | 10:16.39 | 6th · 1st on team | 116.3 | -0.042 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | PIAA District XI AA Championship | 1600m | 4:52.98 | 14th · 1st on team | 113.2 | -0.048 | PR SR |
| 2023-05-17 | PIAA District XI AA Championship | 3200m | 10:42.31 | 8th · 1st on team | 112.1 | -0.048 | PR SR |
| 2023-05-02 | Palmerton vs NDGP | 3200m | 11:01 | 3rd · 1st on team | 111.7 | -0.021 | |
| 2023-05-02 | Palmerton vs NDGP | 1600m | 4:59.6 | 3rd · 1st on team | 114.3 | -0.021 | |
| 2023-04-18 | Wilson and NDGP at Pen Argyl | 3200m | 10:55.4 | 2nd · 1st on team | 112.0 | -0.027 | PR SR |
| 2023-04-11 | SL vs ND vs Salisbury | 1600m | 4:56.7 | 2nd · 1st on team | 116.0 | -0.012 | PR SR RSR |
| 2023-04-11 | SL vs ND vs Salisbury | 3200m | 11:22.6 | 3rd · 1st on team | 108.9 | -0.012 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Colonial League Championships | 1600m | 4:58.47 | 13th · 1st on team | 112.9 | -0.038 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-11 | Colonial League Championships | 400m | 58.67 | 19th · 3rd on team | — | -0.030 | ★PR SR |