Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Oak Ridge Park | 8000m | 26:03 | 17th · 8th on team | 111.0 | -0.137 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | DREAM Park | 8000m | 26:40.5 | 117th · 6th on team | 106.5 | -0.151 | ★CR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:38.4 | 215th · 6th on team | 106.4 | -0.154 | PR ★CR SR CSR RSR |
| 2025-09-20 | Stockton College | 8000m | 27:08.4 | 29th · 8th on team | 105.4 | -0.145 | PR ★CR SR CSR RSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | — | — | — | -0.113 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Union Canal Tunnel Park | 8000m | 27:14.3 | 42nd · 15th on team | 105.8 | -0.142 | PR ★CR SR CSR |
| 2024-10-19 | Letchworth State Park | 8000m | 27:22.2 | 219th · 11th on team | 104.3 | -0.149 | PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 27:23.3 | 224th · 1st on team | 105.4 | -0.141 | PR ★CR SR CSR |
| 2024-09-14 | Stockton University | 8000m | 28:44.6 | 4th · 3rd on team | 99.3 | -0.156 | PR ★CR SR CSR |
| 2024-08-30 | Lehigh University | 6000m | 20:37.4 | 62nd · 12th on team | 107.9 | -0.105 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:32.1 | 267th · 6th on team | 103.4 | -0.088 | |
| 2023-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:57 | 17th · 2nd on team | 113.6 | -0.088 | ★CR CSR |
| 2023-10-07 | William Tennent HS | 5000m | 16:55.1 | 36th · 3rd on team | 115.8 | -0.074 | ★CR R CSR RSR |
| 2023-09-02 | Northampton | 5000m | 16:38.7 | 27th · 3rd on team | 115.5 | -0.099 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:36.8 | 182nd · 2nd on team | 110.0 | -0.088 | CR CSR |
| 2022-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:33.3 | 32nd · 3rd on team | 104.8 | -0.088 | CR CSR |
| 2022-10-08 | William Tennent HS | 5000m | 18:03.3 | 71st · 2nd on team | 109.2 | -0.074 | CR CSR |
| 2022-09-24 | Tyler State Park | 5000m | 18:01 | 33rd · 2nd on team | 110.5 | -0.056 | ★CR CSR RSR |
| 2022-09-03 | Northampton | 5000m | 17:29.9 | 50th · 2nd on team | 109.5 | -0.099 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:40.9 | 58th · 7th on team | 104.8 | -0.088 | CR CSR |
| 2021-10-09 | William Tennent HS | 5000m | 18:06.8 | 63rd · 4th on team | 109.8 | -0.074 | PR CR SR CSR |
| 2021-09-25 | Tyler State Park | 5000m | 18:25.5 | 41st · 5th on team | 110.8 | -0.056 | CR R CSR RSR |
| 2021-09-22 | Central Bucks East | 5000m | 18:56.7 | 6th · 5th on team | 108.0 | -0.053 | ★CR CSR |
| 2021-09-04 | Bicentennial Park | 5000m | 18:07.2 | 76th · 6th on team | 108.9 | -0.095 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-23 | Souderton HS | 5000m | 18:28 | 47th · 9th on team | 107.3 | -0.079 | ★CR CSR |
| 2020-10-14 | Lake Galena-Peace Valley Park | 5000m | 18:17.8 | 20th · 8th on team | 109.2 | -0.074 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Landmark Outdoor T&F Championships | 3ksteeple | 10:35.65 | 11th · 4th on team | — | -0.047 | SR |
| 2026-04-17 | Coach Pollard Invitational | 10-km | 35:00.34 | 14th · 4th on team | 96.6 | -0.043 | SR |
| 2026-04-11 | Messiah Invitational | 1500m | 4:28.08 | 33rd · 4th on team | 98.3 | -0.035 | ★PR SR |
| 2026-04-03 | Muhlenberg Invite | 3ksteeple | 10:49.22 | 6th · 3rd on team | — | -0.049 | SR |
| 2026-03-27 | Danny Curran Invitational | 5000m | 16:41.54 | 104th · 4th on team | 98.0 | -0.044 | SR |
| 2026-02-28 | Meet results → | Men's 5000 Meters | 16:58.79 | 20th · 7th on team | — | — | ★PR SR |
| 2026-01-31 | Ithaca College Bomber Invitational | 1mile | 4:51.12 | 40th · 7th on team | 98.2 | -0.045 | SR |
| 2026-01-24 | Moravian University Hounds Classic | 3000m | 9:35.94 | 10th · 4th on team | 99.1 | -0.046 | ★PR SR RSR |
| 2026-01-17 | Moravian University Blue & Grey Invite | 5000m | 16:50.4 | 6th · 2nd on team | 98.0 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 3ksteeple | 10:31.23 | 11th · 6th on team | — | -0.033 | ★PR SR |
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 10-km | 34:02.33 | 8th · 4th on team | 100.4 | -0.033 | |
| 2025-04-18 | The Coach Pollard Invitational | 10-km | 33:22.49 | 4th · 1st on team | 102.2 | -0.045 | ★PR SR |
| 2025-04-12 | DeSales Quad | 5000m | 16:01.1 | 8th · 2nd on team | 102.4 | -0.035 | |
| 2025-04-05 | Muhlenberg Invite | 3ksteeple | 10:38.39 | 5th · 2nd on team | — | -0.039 | PR SR |
| 2025-03-28 | Danny Curran Invitational | 5000m | 15:47.82 | 53rd · 4th on team | 102.8 | -0.048 | ★PR SR RSR |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 5000m | 16:17.25 | 10th · 6th on team | 101.0 | -0.045 | |
| 2025-02-15 | Susquehanna Invitational | 5000m | 16:11.36 | 7th · 1st on team | 102.7 | -0.034 | PR SR RSR |
| 2025-02-01 | Ithaca Bomber Invitational | 3000m | 9:37.99 | 30th · 6th on team | 98.5 | -0.045 | PR SR RSR |
| 2025-01-25 | Coach I Open | 1mile | 4:51.79 | 37th · 11th on team | 98.4 | -0.038 | SR RSR |
| 2025-01-18 | Moravian College Indoor Meet | 5000m | 17:07.87 | 14th · 4th on team | 96.0 | -0.045 | |
| 2024-12-07 | Bow Tie Invitiational | 5000m | 16:59.65 | 21st · 5th on team | 96.7 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | SOL Colonial Division Championships | 3200m | 10:07.44 | 15th · 3rd on team | 118.8 | -0.039 | ★R RSR |
| 2024-05-02 | Helman Hosier Invitational | 3200m | 10:05.93 | 6th · 2nd on team | 118.4 | -0.052 | ★PR SR |
| 2024-04-18 | Explorers Invite | 1600m | 4:43.34 | 15th · 4th on team | 118.6 | -0.036 | ★PR SR |
| 2024-04-18 | Explorers Invite | 1mile | 4:45.03 | 15th · 4th on team | 118.7 | -0.036 | ★PR R SR RSR |
| 2024-04-06 | The North Penn Open | 1600m | 4:46.27 | 11th · 1st on team | 118.6 | -0.024 | PR R SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:49.9 | 11th · 1st on team | 114.7 | -0.053 | PR SR |
| 2024-01-24 | UC HS Invitational | 3000m | 9:39.37 | 12th · 2nd on team | 116.3 | -0.046 | PR R SR RSR |
| 2024-01-12 | Steve Borbet Invitational | 1mile | 4:56.73 | 24th · 4th on team | 112.5 | -0.050 | SR |
| 2024-01-12 | Steve Borbet Invitational | 400m | 59.64 | 41st · 4th on team | — | -0.050 | ★PR SR |
| 2023-12-28 | Robert J Burdette Indoor Classic | 3000m | 9:44.59 | 7th · 1st on team | 115.3 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Suburban One League Colonial Division Championships | 3200m | 10:32.3 | 12th · 2nd on team | 114.7 | -0.039 | |
| 2023-05-13 | Suburban One League Colonial Division Championships | 1600m | 5:01.86 | 21st · 2nd on team | 111.1 | -0.039 | |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:57.9 | 58th · 1st on team | 111.3 | -0.046 | |
| 2023-05-04 | Helman/Hosier Invitational | 3200m | 10:21.8 | 5th · 1st on team | 113.6 | -0.052 | PR SR |
| 2023-05-02 | Pennridge @ CB East (Boys) | 800m | 2:16.62 | 7th · 3rd on team | 110.9 | -0.039 | ★PR SR |
| 2023-04-29 | Unionville Invitational | 1600m | 4:48.54 | 7th · 1st on team | 114.5 | -0.051 | PR SR |
| 2023-04-21 | Jack Armstrong Invitational | 3200m | 10:35.06 | 7th · 3rd on team | 112.4 | -0.051 | PR SR |
| 2023-04-18 | Pennridge at CB West Boys | 1600m | 4:55.29 | 6th · 3rd on team | 114.9 | -0.030 | PR R SR RSR |
| 2023-04-18 | Pennridge at CB West Boys | 800m | 2:23.94 | 7th · 3rd on team | 105.8 | -0.030 | |
| 2023-04-11 | CB South Vs Pennridge (Boys) | 800m | 2:19.26 | 5th · 3rd on team | 106.1 | -0.052 | PR SR |
| 2023-04-06 | Jim Kelly Invitational | 3200m | 10:59.94 | 6th · 2nd on team | 109.4 | -0.041 | SR |
| 2023-02-17 | Garden State Invitational | 1600m | 4:57.55 | 39th · 2nd on team | 111.2 | -0.053 | PR SR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 4:55.83 | 71st · 3rd on team | 112.6 | -0.053 | PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 3200m | 11:16.51 | 139th · 4th on team | 108.0 | -0.050 | SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 2miles | 11:21.42 | 142nd · 4th on team | 107.9 | -0.050 | ★PR SR |
| 2023-01-13 | TFCAofGP Meet #6 | 1mile | 5:01.63 | 16th · 1st on team | 112.2 | -0.046 | PR SR |
| 2023-01-07 | The Kevin Dare HS Invitational | 3000m | 10:00.02 | 36th · 1st on team | 113.4 | -0.048 | PR R SR RSR |
| 2022-12-22 | TFCAofGP Meet #3 | 3000m | 10:13.76 | 17th · 1st on team | 110.6 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Helman/Hosier Invitational | 3200m | 10:55.58 | 11th · 2nd on team | 109.6 | -0.052 | PR SR RSR |
| 2022-04-14 | 5th Annual Jim Kelly Invitational | 1600m | 5:14.08 | 22nd · 2nd on team | 107.2 | -0.041 | PR SR |
| 2022-01-08 | Kevin Dare Invitational | 3000m | 10:37.58 | 38th · 1st on team | 107.4 | -0.048 | PR SR RSR |
| 2021-12-23 | TFCAofGP Meet #3 | 3000m | 10:52.14 | 22nd · 2nd on team | 105.2 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-04 | Pennridge at Central Bucks South Dual Meet | 100m | 11.87 | 3rd · 2nd on team | — | -0.034 | ★PR SR |
| 2021-04-30 | Explorers Invitational | 1600m | 5:17.95 | 35th · 8th on team | 108.0 | -0.036 | PR SR RSR |
| 2021-04-27 | Pennridge at CB West (Boys) | 1600m | 5:18.77 | 13th · 5th on team | 107.3 | -0.030 | PR SR RSR |